{"id":22046,"date":"2018-08-08T17:27:42","date_gmt":"2018-08-08T15:27:42","guid":{"rendered":"https:\/\/gourmandelle.com\/?p=22046"},"modified":"2025-04-08T16:08:53","modified_gmt":"2025-04-08T14:08:53","slug":"deserturi-fara-coacere","status":"publish","type":"post","link":"https:\/\/gourmandelle.com\/ro\/deserturi-fara-coacere\/","title":{"rendered":"10 Deserturi fara coacere ideale pentru zilele calduroase"},"content":{"rendered":"<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"730\" height=\"400\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/10-deserturi.jpg\" alt=\"10 Deserturi fara coacere ideale pentru zilele calduroase\" class=\"wp-image-22052\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/10-deserturi.jpg 730w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/10-deserturi-600x329.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/10-deserturi-710x389.jpg 710w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/10-deserturi-150x82.jpg 150w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/10-deserturi-100x55.jpg 100w\" sizes=\"auto, (max-width: 730px) 100vw, 730px\" \/><\/figure><\/div><p class=\"has-text-align-center\"><em>Iata 10 retete pentru deserturi fara coacere care nu sunt numai delicioase dar si foarte usor si rapid de facut fara sa incalziti bucataria! Descopera retetele mai jos.&nbsp;<\/em><\/p><p>Vara a sosit si temperaturile sunt in continua crestere. Probabil va ganditi doar la iesiri cu prietenii, la plimbari relaxante in parc sau la orice altceva in afara de a gati preparate complicate. Dar daca v-as spune ca puteti face deserturi delicioase si sanatoase fara a atinge nici macar o tava sau un cuptor?<\/p><p>Este posibil, si asta datorita deserturilor fara coacere! Asta inseamna ca puteti crea deserturi vegane, sanatoase si gustoase in mai putin de jumatate de ora de fiecare data cand aveti pofta de ceva dulce. Posibilitatile sunt nenumarate si puteti combina ingredientele preferate sau pe care le aveti pur si simplu la indemana. Puteti adauga orice doriti, de la nuci, fructe, ciocolata si pana la stafide pentru a obtine un desert nutritiv si extrem de gustos pe care toata lumea il va indragi. Deserturile fara coacere sunt perfecte pentru o petrecere de vara sau pentru orice alta zi in care aveti pofta de ceva dulce si sanatos.<\/p><p>Exista nenumarate retete de deserturi fara coacere pe internet, dar astazi vreau sa va arat care sunt preferatele mele. De aceea am creat aceasta lista cu&nbsp;<strong>10 deserturi fara coacere&nbsp;<\/strong>perfect pentru zilele calduroase de vara. Oricine poate prepara aceste retete, indiferent daca are experienta in bucatarie sau nu. Aveti nevoie doar de cateva ingrediente bine alese si jumatate de ora sau chiar mai putin pentru a obtine un astfel de desert!<\/p><p>Dati click pe titluri pentru a accesa aceste deserturi incredibile fara coacere. As vrea sa le multumesc bloggerilor talentati ce au creat aceste retete. Veti gasi in aceasta lista si 5 dintre retele mele de deserturi fara coacere. Nu ezitati sa incercati aceste retete vara asta si nu uitati sa-mi spuneti care din ele a devenit preferatul vostru!<\/p><h2 class=\"wp-block-heading\">Deserturi fara coacere<\/h2><h2 class=\"wp-block-heading\"><a href=\"https:\/\/gourmandelle.com\/ro\/cheesecake-cu-ciocolata-vegan\/\">1.&nbsp;Cheesecake cu ciocolata (vegan)<\/a><\/h2><p>Bineinteles ca trebuia sa incep aceasta lista cu un desert pe baza de ciocolata! Acest cheesecake vegan este incredibil si este unul dintre cele mai usoare deserturi pe care le puteti prepara. Nu necesita niciun pic de coacere si partea de preparare dureaza doar 15 minute!<\/p><div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1869\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/04\/vegan-chocolate-cheesecake-recipe-cheesecake-cu-ciocolata-vegan-1.jpg\" alt=\"vegan chocolate cheesecake recipe cheesecake cu ciocolata vegan\" class=\"wp-image-211032\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/04\/vegan-chocolate-cheesecake-recipe-cheesecake-cu-ciocolata-vegan-1.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/04\/vegan-chocolate-cheesecake-recipe-cheesecake-cu-ciocolata-vegan-1-600x935.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/04\/vegan-chocolate-cheesecake-recipe-cheesecake-cu-ciocolata-vegan-1-289x450.jpg 289w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/04\/vegan-chocolate-cheesecake-recipe-cheesecake-cu-ciocolata-vegan-1-657x1024.jpg 657w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/04\/vegan-chocolate-cheesecake-recipe-cheesecake-cu-ciocolata-vegan-1-768x1196.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/04\/vegan-chocolate-cheesecake-recipe-cheesecake-cu-ciocolata-vegan-1-616x960.jpg 616w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/04\/vegan-chocolate-cheesecake-recipe-cheesecake-cu-ciocolata-vegan-1-693x1080.jpg 693w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/04\/vegan-chocolate-cheesecake-recipe-cheesecake-cu-ciocolata-vegan-1-770x1200.jpg 770w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure><\/div><h2 class=\"wp-block-heading\"><a href=\"https:\/\/gourmandelle.com\/ro\/tort-cu-unt-de-arahide-fara-coacere\/\">2.&nbsp;Tort cu unt de arahide | Fara coacere!<\/a><\/h2><p>Daca va place untul de arahide, atunci va veti indragosti cu siguranta de acest tort cu unt de arahide fara coacere. Aceasta este o reteta mai veche de-a mea pe care imi place sa o prepar din cand in cand pentru ca este foarte simpla si delicioasa. Trebuie sa o incercati ca sa ma credeti! Ah, am mentionat cumva ca este si foarte sanatoasa?<\/p><div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/08\/4-No-Bake-Peanut-Butter-Cake-Vegan-Recipe-Tort-cu-Unt-de-Arahide-1.jpg\" alt=\"4 No Bake Peanut Butter Cake Vegan Recipe Tort cu Unt de Arahide\" class=\"wp-image-208732\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/08\/4-No-Bake-Peanut-Butter-Cake-Vegan-Recipe-Tort-cu-Unt-de-Arahide-1.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/08\/4-No-Bake-Peanut-Butter-Cake-Vegan-Recipe-Tort-cu-Unt-de-Arahide-1-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/08\/4-No-Bake-Peanut-Butter-Cake-Vegan-Recipe-Tort-cu-Unt-de-Arahide-1-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/08\/4-No-Bake-Peanut-Butter-Cake-Vegan-Recipe-Tort-cu-Unt-de-Arahide-1-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/08\/4-No-Bake-Peanut-Butter-Cake-Vegan-Recipe-Tort-cu-Unt-de-Arahide-1-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/08\/4-No-Bake-Peanut-Butter-Cake-Vegan-Recipe-Tort-cu-Unt-de-Arahide-1-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/08\/4-No-Bake-Peanut-Butter-Cake-Vegan-Recipe-Tort-cu-Unt-de-Arahide-1-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/08\/4-No-Bake-Peanut-Butter-Cake-Vegan-Recipe-Tort-cu-Unt-de-Arahide-1-800x1200.jpg 800w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure><\/div><h2 class=\"wp-block-heading\"><a href=\"https:\/\/gourmandelle.com\/ro\/cheesecake-vegan-cu-mac\/\">3.&nbsp;Cheesecake vegan cu mac si capsuni | Fara coacere<\/a><\/h2><p>Acesta este cel mai bun desert de vara! Este cremos, are o textura minunata datorita semintelor de mac si contine si fructe proaspete. Ce va puteti dori mai mult? Acest desert este super simplu si aromat si sunt sigura ca il veti termina imediat!<\/p><div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1751\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/05\/No-Bake-Vegan-Poppy-Seed-Cheesecake-vegan-cu-mac-si-capsuni-fara-coacere-1.jpg\" alt=\"No Bake Vegan Poppy Seed Cheesecake vegan cu mac si capsuni fara coacere\" class=\"wp-image-209166\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/05\/No-Bake-Vegan-Poppy-Seed-Cheesecake-vegan-cu-mac-si-capsuni-fara-coacere-1.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/05\/No-Bake-Vegan-Poppy-Seed-Cheesecake-vegan-cu-mac-si-capsuni-fara-coacere-1-600x876.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/05\/No-Bake-Vegan-Poppy-Seed-Cheesecake-vegan-cu-mac-si-capsuni-fara-coacere-1-308x450.jpg 308w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/05\/No-Bake-Vegan-Poppy-Seed-Cheesecake-vegan-cu-mac-si-capsuni-fara-coacere-1-702x1024.jpg 702w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/05\/No-Bake-Vegan-Poppy-Seed-Cheesecake-vegan-cu-mac-si-capsuni-fara-coacere-1-768x1121.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/05\/No-Bake-Vegan-Poppy-Seed-Cheesecake-vegan-cu-mac-si-capsuni-fara-coacere-1-658x960.jpg 658w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/05\/No-Bake-Vegan-Poppy-Seed-Cheesecake-vegan-cu-mac-si-capsuni-fara-coacere-1-740x1080.jpg 740w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/05\/No-Bake-Vegan-Poppy-Seed-Cheesecake-vegan-cu-mac-si-capsuni-fara-coacere-1-822x1200.jpg 822w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure><\/div><h2 class=\"wp-block-heading\"><a href=\"https:\/\/gourmandelle.com\/ro\/tort-de-citrice-fara-coacere\/\">4.&nbsp;Tort de citrice cu zmeura si mure | Fara coacere!<\/a><\/h2><p>Ce poate fi mai bun pe timpul verii decat un tort de citrice racoritor, aromat si bogat in fructe de padure delicioase? Va spun eu, nimic! Acest tort este gata in jumatate de ora si este perfect pentru orice moment cand aveti pofta de un desert dulce si sanatos! Sunt sigura ca intreaga familie il va indragi.<\/p><figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"690\" height=\"425\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/08\/No-Bake-Citrus-Cake-with-Berries-Tort-de-citrice-zmeura-mure-summer.jpg\" alt=\"Deserturi fara coacere Tort de citrice zmeura mure\" class=\"wp-image-8347\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/08\/No-Bake-Citrus-Cake-with-Berries-Tort-de-citrice-zmeura-mure-summer.jpg 690w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/08\/No-Bake-Citrus-Cake-with-Berries-Tort-de-citrice-zmeura-mure-summer-600x370.jpg 600w\" sizes=\"auto, (max-width: 690px) 100vw, 690px\" \/><\/figure><h2 class=\"wp-block-heading\"><a href=\"https:\/\/gourmandelle.com\/ro\/tarta-cu-lime\/\">5.&nbsp;Tarta cu lime | Prajitura &#8220;Key Lime Pie&#8221; Raw Vegana<\/a><\/h2><p>Chiar daca nu sunt un mare fan al deserturilor, aceasta prajitura &#8220;key lime pie&#8221; este pur si simplu fabuloasa. Si una dintre cele mai bune parti este ca aveti nevoie doar de 5 ingrediente pentru a o face si este gata in 15 minute. Este si fara zahar, deci nu exista nimic mai bun!<\/p><div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1745\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/07\/IMG_2725.jpg\" alt=\"Healthy Vegan Key Lime Pie\" class=\"wp-image-209605\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/07\/IMG_2725.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/07\/IMG_2725-600x873.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/07\/IMG_2725-309x450.jpg 309w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/07\/IMG_2725-704x1024.jpg 704w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/07\/IMG_2725-768x1117.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/07\/IMG_2725-660x960.jpg 660w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/07\/IMG_2725-743x1080.jpg 743w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/07\/IMG_2725-825x1200.jpg 825w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure><\/div><h2 class=\"wp-block-heading\"><a href=\"http:\/\/madeline.ro\/tort-raw-cu-fructe-de-padure\/\">6. Tort raw cu fructe de padure<\/a><\/h2><p>Acest tort raw vegan cu fructe de padure este pur si simplu un deliciu! Blatul este facut din curmale fara samburi, migdale crude si ulei de cocos. Sunt sigura ca va veti indragosti instant de acest tort racoritor si simplu! Merita sa-l incercati!<\/p><div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"734\" height=\"730\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/Screen-Shot-2018-07-25-at-22.50.33.jpg\" alt=\"Tort raw cu fructe de padure\" class=\"wp-image-22047\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/Screen-Shot-2018-07-25-at-22.50.33.jpg 734w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/Screen-Shot-2018-07-25-at-22.50.33-100x99.jpg 100w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/Screen-Shot-2018-07-25-at-22.50.33-600x597.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/Screen-Shot-2018-07-25-at-22.50.33-452x450.jpg 452w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/Screen-Shot-2018-07-25-at-22.50.33-150x149.jpg 150w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/Screen-Shot-2018-07-25-at-22.50.33-50x50.jpg 50w\" sizes=\"auto, (max-width: 734px) 100vw, 734px\" \/><\/figure><\/div><h2 class=\"wp-block-heading\"><a href=\"https:\/\/aromedepoveste.ro\/tort-raw-de-cocos-si-ciocolata\/\">7.&nbsp;Tort raw de cocos si ciocolata<\/a><\/h2><p>Combinatia dintre ciocolata si cocos este, pentru mine, una dintre cele mai bune! Acest tort raw cu cocos si ciocolata este perfect pentru o aniversare sau pur si simplu pentru o zi cand aveti pofta de un tort delicios si foarte sanatos.<\/p><div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"599\" height=\"900\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/Tort-raw-de-cocos-si-ciocolata-2.jpg\" alt=\"Tort raw de cocos si ciocolata\" class=\"wp-image-22048\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/Tort-raw-de-cocos-si-ciocolata-2.jpg 599w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/Tort-raw-de-cocos-si-ciocolata-2-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/Tort-raw-de-cocos-si-ciocolata-2-150x225.jpg 150w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/Tort-raw-de-cocos-si-ciocolata-2-100x150.jpg 100w\" sizes=\"auto, (max-width: 599px) 100vw, 599px\" \/><\/figure><\/div><h2 class=\"wp-block-heading\"><a href=\"https:\/\/pasiunepentrubucatarie.ro\/2018\/05\/tort-raw-vegan-cu-vanilie-din-zmeura\/\">8.&nbsp;Tort raw vegan cu vanilie si zmeura<\/a><\/h2><p>Daca preferati vanilia, acest tort este perfect pentru voi. Aveti nevoie doar de cateva ingrediente si de un blender puternic pentru a preparat cel mai cremos tort vegan din lume! Iar laptele de cocos face acest tort chiar si mai aromat &#8211; este imposibil sa-i rezisti!<\/p><div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"467\" height=\"700\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/4B99797D-6B5F-4F12-90D3-F8F1B6B0E5AF.jpg\" alt=\"Tort raw vegan cu vanilie si zmeura\" class=\"wp-image-22049\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/4B99797D-6B5F-4F12-90D3-F8F1B6B0E5AF.jpg 467w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/4B99797D-6B5F-4F12-90D3-F8F1B6B0E5AF-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/4B99797D-6B5F-4F12-90D3-F8F1B6B0E5AF-150x225.jpg 150w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/4B99797D-6B5F-4F12-90D3-F8F1B6B0E5AF-100x150.jpg 100w\" sizes=\"auto, (max-width: 467px) 100vw, 467px\" \/><\/figure><\/div><h2 class=\"wp-block-heading\"><a href=\"https:\/\/prajituricisialtele.ro\/2016\/02\/04\/tort-raw-vegan-cu-afine\/\">9.&nbsp;Tort raw vegan cu afine<\/a><\/h2><p>Daca sunteti fani afine, atunci trebuie neaparat sa incercati acest tort simplu si extrem de aromat. Este gata imediat, dar trebuie mentionat ca are un aport caloric mare, de aceea trebuie consumat cu moderatie! Sunt sigura ca nu veti regreta daca-l incercati macar o data!<\/p><figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"730\" height=\"483\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/tort-raw-vegan-cu-afine.jpg\" alt=\"Tort raw vegan cu afine\" class=\"wp-image-22050\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/tort-raw-vegan-cu-afine.jpg 730w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/tort-raw-vegan-cu-afine-600x397.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/tort-raw-vegan-cu-afine-680x450.jpg 680w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/tort-raw-vegan-cu-afine-150x99.jpg 150w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/tort-raw-vegan-cu-afine-100x66.jpg 100w\" sizes=\"auto, (max-width: 730px) 100vw, 730px\" \/><\/figure><h2 class=\"wp-block-heading\"><a href=\"https:\/\/www.andie.ro\/2014\/03\/17\/tort-raw-cu-capsuni-si-nuci\/\">10. Tort raw cu capsuni si nuci<\/a><\/h2><p>Acest tort raw cu capsuni si nuci este pur si simplu minunat si contine un ingredient secret: prune uscate! Incercati acest tort vegan fara gluten si cu siguranta veti impresiona pe toata lumea!<\/p><div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"730\" height=\"1099\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/raw-cake2.jpg\" alt=\"Tort raw cu capsuni si nuci\" class=\"wp-image-22051\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/raw-cake2.jpg 730w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/raw-cake2-600x903.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/raw-cake2-299x450.jpg 299w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/raw-cake2-680x1024.jpg 680w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/raw-cake2-150x226.jpg 150w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/raw-cake2-100x151.jpg 100w\" sizes=\"auto, (max-width: 730px) 100vw, 730px\" \/><\/figure><\/div>","protected":false},"excerpt":{"rendered":"<p>Iata 10 retete pentru deserturi fara coacere care nu sunt numai delicioase dar si foarte usor si rapid de facut fara sa incalziti bucataria! Descopera retetele mai jos.&nbsp; Vara a sosit si temperaturile sunt in continua crestere. Probabil va ganditi doar la iesiri cu prietenii, la plimbari relaxante in parc sau la orice altceva in&#8230;<\/p>\n","protected":false},"author":26,"featured_media":22052,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[2564],"tags":[3110,9800,2407],"class_list":["post-22046","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-inspiratie-culinara","tag-retete-cheesecakes","tag-retete-de-vara","tag-torturi"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - 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