{"id":22183,"date":"2018-08-02T12:48:09","date_gmt":"2018-08-02T10:48:09","guid":{"rendered":"https:\/\/gourmandelle.com\/?p=22183"},"modified":"2025-04-08T16:08:54","modified_gmt":"2025-04-08T14:08:54","slug":"turmeric-retete","status":"publish","type":"post","link":"https:\/\/gourmandelle.com\/ro\/turmeric-retete\/","title":{"rendered":"Turmeric – 10 retete sanatoase cu acest condiment minune!"},"content":{"rendered":"
\"10<\/figure><\/div>

Iata 10 retete cu turmeric de care te vei indragosti, mai ales daca esti fan al bucatariei Indiene! <\/em><\/p>

Condimentele sunt acele ingrediente speciale si magice ce au puterea de a transforma orice fel de mancare intr-unul extraordinar. Condimentele dau gust mancarii si le puteti folosi in functie de propriile preferinte, fiind absolut esentiale atunci cand gatiti. Astazi vom vorbi despre turmeric, unul dintre condimentele mele preferate din intreaga lume!<\/p>

Turmericul face parte din familia ghimbirului, numita Zingiberaceae. Este un condiment sub forma de pudra, originar din India si sudul Asiei; are o culoare galbena foarte frumoasa si o aroma unica, ce poate transforma orice mancare intr-o delicatesa. Turmericul este un condiment de baza in bucataria asiatica<\/strong><\/a>, cu precadere in India; de aceea veti gasi foarte multe retete excelente cu turmeric in aceasta zona.<\/p>

Si pentru ca vreau sa va inspir sa folositi acest ingedient-minune mai des in retetele voastre, am creat aceasta lista cu 10 retete sanatoase cu turmeric<\/strong> care sunt, de asemenea, si foarte delicioase. Toate retetele din acest articol sunt foarte usor de facut acasa, chiar si de cei ce nu au foarte multa experienta in bucatarie. Sper sa incercati macar cateva din aceste retete data viitoare cand aveti pofta de un fel de mancare gustos. Nu uitati sa-mi spuneti care a fost preferatul vostru!<\/p>

Dati click pe titluri pentru a accesa retetele. Le multumesc tuturor bloggerilor ce au creat aceste retete, desi trebuie mentionat ca veti gasi in aceasta lista si 6 retete proprii cu turmeric pe care pur si simplu le ador. Spor la gatit!<\/p>

Retete cu Turmeric<\/h2>

1. “Pui” Tikka Masala Vegetarian<\/a><\/h2>

Acest “pui” vegan delicios Tikka Masala este foarte colorat si plin de arome minunate, ce se apropie extrem de tare de reteta originala. Reteta este foarte simpla si satioasa si este pur si simplu perfecta daca aveti pofta de un fel de mancare gustos si exotic. Incercati-o si veti vedea!<\/p>

\"vegan<\/figure><\/div>

2. Batata Harra | Cartofi picanti libanezi<\/a><\/h2>

Daca sunteti fani ai bucatariei Orientului Mijlociu<\/a>, in special a preparatelor picante, atunci stiti ca nu exista nimic mai bun decat o portie de cartofi la cuptor. Aceasta reteta de cartofi Batata Harra este una dintre cele mai bune modalitati de a gati cartofi si sunt sigura ca va veti indragosti pur si simplu de aceasta reteta!<\/p>

\"Batata<\/figure><\/div>

3. Chiftelute de linte in sos curry vegan<\/a><\/h2>

Atunci cand aveti pofta de un fel de mancare cremos si delicios, aceasta reteta de chiftelute in sos curry Dal Kofta sunt optiunea perfect! Deja stiti cat de mult ador chiftelutele din linte, dar impreuna cu acest sos minunat de curry sunt de o mie de ori mai bune! Puteti incerca aceasta reteta atunci cand aveti pofta de savorile bucatariei Indiene<\/a>.<\/p>

\"Dal<\/figure><\/div>

4. Bomboane pentru imunitate<\/a><\/h2>

Turmericul este minunat atunci cand il adaugati in preparate sarate, dar stiati ca puteti face chiar si deserturi cu el?! Aceste bomboane pentru imunate sunt exemplul perfect – pline de vitamine si antioxidanti, trufele facute in casa iti vor intari sistemul imunitar imediat!<\/p>

\"Immunity<\/figure><\/div>

5. Limonada<\/a><\/h2>

Aceasta limonada din radacina de turmeric proaspat este extrem de aromata si coloarata si sunt sigura ca va veti indragosti de ea imediat ce o veti gusta. Se face foarte repede si usor si puteti adauga si alte ingrediente daca doriti, precum fructe de padure sau menta.<\/p>

\"Limonada<\/figure><\/div>

6. Lapte de aur <\/a><\/h2>

“Laptele de aur” (golden milk in engleza) este o bautura extrem de sanatoasa, care se prepara si foarte usor. Daca va place gustul unic al turmericului, atunci cu siguranta veti indragi si aceasta bautura. Pe langa faptul ca este gustoasa, este ideala pentru sezonul rece!<\/p>

\"Lapte<\/figure><\/div>

7. Conopida cu vinete si mazare, vegan<\/a><\/h2>

Daca aveti pofta de un preparat super delicios plin de arome indiene, atunci trebuie neaparat sa incercati conopida cu vinete si mazare. Aceasta reteta este vegana\/de post si este foarte simplu si rapid de facut. Pe langa turmeric, aceasta reteta contine si ghimbir si coriandru, alte doua ingrediente foarte bune pentru sanatate.<\/p>

\"Conopida<\/figure>

8. Humus cu rosii cherry coapte<\/a><\/h2>

Ce mod mai bun de a transforma un hummus clasic intr-unul exceptional si special exista, decat sa adaugam putin turmeric? Acesta ii va da o culoare aurie hummus-ului, iar combinatia dintre crema minunata si rosiile cherry coapte si condimente este pur si simplu minunata! Incercati si veti vedea!<\/p>

\"Humus<\/figure>

9. Pate cremos de linte rosie<\/a><\/h2>

Daca va place lintea si va doriti sa experimentati cu cateva retete noi, atunci va recomand sa incercati acest pate cremos de linte rosie. Turmericul ii ofera o aroma exotica si unica, ce va transforma intregul preparat. Il puteti servi drept o gustare sanatoasa oricand aveti pofta de ceva simplu si rapid!<\/p>

\"Pate<\/figure>

10. Rondele de varza la cuptor <\/a><\/h2>

Chiar daca nu va place asa de tare varza, trebuie neaparat sa incercati rondelele de varza la cuptor cu turmeric! Au un gust incredibil si o texture de nedescris, asa ca sunt sigura ca dupa ce le incercati o data veti dori sa le faceti din nou si din nou. Sunt perfecte drept garnitura, alaturi de orice alt fel de mancare!<\/p>

\"Oven<\/figure>","protected":false},"excerpt":{"rendered":"

Iata 10 retete cu turmeric de care te vei indragosti, mai ales daca esti fan al bucatariei Indiene!  Condimentele sunt acele ingrediente speciale si magice ce au puterea de a transforma orice fel de mancare intr-unul extraordinar. Condimentele dau gust mancarii si le puteti folosi in functie de propriile preferinte, fiind absolut esentiale atunci cand…<\/p>\n","protected":false},"author":26,"featured_media":22190,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[2564],"tags":[2619],"class_list":["post-22183","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-inspiratie-culinara","tag-turmeric-pudra"],"yoast_head":"\nTurmeric - 10 retete sanatoase cu acest condiment minune!<\/title>\n<meta name=\"description\" content=\"Iata 10 retete cu turmeric de care te vei indragosti, mai ales daca esti fan al bucatariei Indiene. Descopera-le acum.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gourmandelle.com\/ro\/turmeric-retete\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Turmeric - 10 retete sanatoase cu acest condiment minune!\" \/>\n<meta property=\"og:description\" content=\"Iata 10 retete cu turmeric de care te vei indragosti, mai ales daca esti fan al bucatariei Indiene. Descopera-le acum.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gourmandelle.com\/ro\/turmeric-retete\/\" \/>\n<meta property=\"og:site_name\" content=\"Gourmandelle\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/GourmandelleLifestyleBlog\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/GourmandelleLifestyleBlog\" \/>\n<meta property=\"article:published_time\" content=\"2018-08-02T10:48:09+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-04-08T14:08:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/10-retete-turmeric.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"730\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Ruxandra\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@gourmandelle\" \/>\n<meta name=\"twitter:site\" content=\"@gourmandelle\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ruxandra\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/gourmandelle.com\/ro\/turmeric-retete\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/gourmandelle.com\/ro\/turmeric-retete\/\"},\"author\":{\"name\":\"Ruxandra\",\"@id\":\"https:\/\/gourmandelle.com\/#\/schema\/person\/e0603e30f9870a631967bd67fa23d947\"},\"headline\":\"Turmeric – 10 retete sanatoase cu acest condiment minune!\",\"datePublished\":\"2018-08-02T10:48:09+00:00\",\"dateModified\":\"2025-04-08T14:08:54+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/gourmandelle.com\/ro\/turmeric-retete\/\"},\"wordCount\":842,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/gourmandelle.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/gourmandelle.com\/ro\/turmeric-retete\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/10-retete-turmeric.jpg\",\"keywords\":[\"turmeric pudra\"],\"articleSection\":[\"Inspiratie culinara\"],\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/gourmandelle.com\/ro\/turmeric-retete\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gourmandelle.com\/ro\/turmeric-retete\/\",\"url\":\"https:\/\/gourmandelle.com\/ro\/turmeric-retete\/\",\"name\":\"Turmeric - 10 retete sanatoase cu acest condiment minune!\",\"isPartOf\":{\"@id\":\"https:\/\/gourmandelle.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/gourmandelle.com\/ro\/turmeric-retete\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/gourmandelle.com\/ro\/turmeric-retete\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/10-retete-turmeric.jpg\",\"datePublished\":\"2018-08-02T10:48:09+00:00\",\"dateModified\":\"2025-04-08T14:08:54+00:00\",\"description\":\"Iata 10 retete cu turmeric de care te vei indragosti, mai ales daca esti fan al bucatariei Indiene. Descopera-le acum.\",\"breadcrumb\":{\"@id\":\"https:\/\/gourmandelle.com\/ro\/turmeric-retete\/#breadcrumb\"},\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/gourmandelle.com\/ro\/turmeric-retete\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\/\/gourmandelle.com\/ro\/turmeric-retete\/#primaryimage\",\"url\":\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/10-retete-turmeric.jpg\",\"contentUrl\":\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/10-retete-turmeric.jpg\",\"width\":730,\"height\":400,\"caption\":\"10 retete turmeric\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/gourmandelle.com\/ro\/turmeric-retete\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/gourmandelle.com\/ro\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Tasty Recipe Roundups\",\"item\":\"https:\/\/gourmandelle.com\/category\/yummy-foods-lists\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Turmeric – 10 retete sanatoase cu acest condiment minune!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/gourmandelle.com\/#website\",\"url\":\"https:\/\/gourmandelle.com\/\",\"name\":\"Gourmandelle - Vegetarian Recipes\",\"description\":\"Gourmandelle is a vegetarian blog with healthy vegetarian recipes and vegetarian meal plans.\",\"publisher\":{\"@id\":\"https:\/\/gourmandelle.com\/#organization\"},\"alternateName\":\"Gourmandelle\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/gourmandelle.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ro-RO\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/gourmandelle.com\/#organization\",\"name\":\"Gourmandelle\",\"alternateName\":\"Gourmandelle\",\"url\":\"https:\/\/gourmandelle.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\/\/gourmandelle.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/09\/logo-schema-gourmandelle.png\",\"contentUrl\":\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/09\/logo-schema-gourmandelle.png\",\"width\":100,\"height\":60,\"caption\":\"Gourmandelle\"},\"image\":{\"@id\":\"https:\/\/gourmandelle.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/GourmandelleLifestyleBlog\",\"https:\/\/x.com\/gourmandelle\",\"https:\/\/instagram.com\/gourmandelleblog\/\",\"https:\/\/pinterest.com\/gourmandelle\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/gourmandelle.com\/#\/schema\/person\/e0603e30f9870a631967bd67fa23d947\",\"name\":\"Ruxandra\",\"description\":\"I'm Ruxandra, a vegetarian food blogger with over 10 years of experience creating plant-based recipes. I've published over 500 vegetarian and vegan recipes on Gourmandelle, focusing on healthy, everyday cooking. I'm also a certified nutrition enthusiast and have helped thousands of readers transition to a plant-based diet.\",\"sameAs\":[\"https:\/\/www.facebook.com\/GourmandelleLifestyleBlog\",\"http:\/\/ro.linkedin.com\/pub\/ruxandra-micu\/46\/a15\/485\",\"http:\/\/pinterest.com\/gourmandelle\/\",\"https:\/\/x.com\/gourmandelle\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Turmeric - 10 retete sanatoase cu acest condiment minune!","description":"Iata 10 retete cu turmeric de care te vei indragosti, mai ales daca esti fan al bucatariei Indiene. Descopera-le acum.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gourmandelle.com\/ro\/turmeric-retete\/","og_locale":"ro_RO","og_type":"article","og_title":"Turmeric - 10 retete sanatoase cu acest condiment minune!","og_description":"Iata 10 retete cu turmeric de care te vei indragosti, mai ales daca esti fan al bucatariei Indiene. Descopera-le acum.","og_url":"https:\/\/gourmandelle.com\/ro\/turmeric-retete\/","og_site_name":"Gourmandelle","article_publisher":"https:\/\/www.facebook.com\/GourmandelleLifestyleBlog","article_author":"https:\/\/www.facebook.com\/GourmandelleLifestyleBlog","article_published_time":"2018-08-02T10:48:09+00:00","article_modified_time":"2025-04-08T14:08:54+00:00","og_image":[{"width":730,"height":400,"url":"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/10-retete-turmeric.jpg","type":"image\/jpeg"}],"author":"Ruxandra","twitter_card":"summary_large_image","twitter_creator":"@gourmandelle","twitter_site":"@gourmandelle","twitter_misc":{"Written by":"Ruxandra","Est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/gourmandelle.com\/ro\/turmeric-retete\/#article","isPartOf":{"@id":"https:\/\/gourmandelle.com\/ro\/turmeric-retete\/"},"author":{"name":"Ruxandra","@id":"https:\/\/gourmandelle.com\/#\/schema\/person\/e0603e30f9870a631967bd67fa23d947"},"headline":"Turmeric – 10 retete sanatoase cu acest condiment minune!","datePublished":"2018-08-02T10:48:09+00:00","dateModified":"2025-04-08T14:08:54+00:00","mainEntityOfPage":{"@id":"https:\/\/gourmandelle.com\/ro\/turmeric-retete\/"},"wordCount":842,"commentCount":0,"publisher":{"@id":"https:\/\/gourmandelle.com\/#organization"},"image":{"@id":"https:\/\/gourmandelle.com\/ro\/turmeric-retete\/#primaryimage"},"thumbnailUrl":"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/10-retete-turmeric.jpg","keywords":["turmeric pudra"],"articleSection":["Inspiratie culinara"],"inLanguage":"ro-RO","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/gourmandelle.com\/ro\/turmeric-retete\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/gourmandelle.com\/ro\/turmeric-retete\/","url":"https:\/\/gourmandelle.com\/ro\/turmeric-retete\/","name":"Turmeric - 10 retete sanatoase cu acest condiment minune!","isPartOf":{"@id":"https:\/\/gourmandelle.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/gourmandelle.com\/ro\/turmeric-retete\/#primaryimage"},"image":{"@id":"https:\/\/gourmandelle.com\/ro\/turmeric-retete\/#primaryimage"},"thumbnailUrl":"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/10-retete-turmeric.jpg","datePublished":"2018-08-02T10:48:09+00:00","dateModified":"2025-04-08T14:08:54+00:00","description":"Iata 10 retete cu turmeric de care te vei indragosti, mai ales daca esti fan al bucatariei Indiene. Descopera-le acum.","breadcrumb":{"@id":"https:\/\/gourmandelle.com\/ro\/turmeric-retete\/#breadcrumb"},"inLanguage":"ro-RO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gourmandelle.com\/ro\/turmeric-retete\/"]}]},{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/gourmandelle.com\/ro\/turmeric-retete\/#primaryimage","url":"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/10-retete-turmeric.jpg","contentUrl":"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/10-retete-turmeric.jpg","width":730,"height":400,"caption":"10 retete turmeric"},{"@type":"BreadcrumbList","@id":"https:\/\/gourmandelle.com\/ro\/turmeric-retete\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/gourmandelle.com\/ro\/"},{"@type":"ListItem","position":2,"name":"Tasty Recipe Roundups","item":"https:\/\/gourmandelle.com\/category\/yummy-foods-lists\/"},{"@type":"ListItem","position":3,"name":"Turmeric – 10 retete sanatoase cu acest condiment minune!"}]},{"@type":"WebSite","@id":"https:\/\/gourmandelle.com\/#website","url":"https:\/\/gourmandelle.com\/","name":"Gourmandelle - Vegetarian Recipes","description":"Gourmandelle is a vegetarian blog with healthy vegetarian recipes and vegetarian meal plans.","publisher":{"@id":"https:\/\/gourmandelle.com\/#organization"},"alternateName":"Gourmandelle","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gourmandelle.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ro-RO"},{"@type":"Organization","@id":"https:\/\/gourmandelle.com\/#organization","name":"Gourmandelle","alternateName":"Gourmandelle","url":"https:\/\/gourmandelle.com\/","logo":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/gourmandelle.com\/#\/schema\/logo\/image\/","url":"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/09\/logo-schema-gourmandelle.png","contentUrl":"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/09\/logo-schema-gourmandelle.png","width":100,"height":60,"caption":"Gourmandelle"},"image":{"@id":"https:\/\/gourmandelle.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/GourmandelleLifestyleBlog","https:\/\/x.com\/gourmandelle","https:\/\/instagram.com\/gourmandelleblog\/","https:\/\/pinterest.com\/gourmandelle\/"]},{"@type":"Person","@id":"https:\/\/gourmandelle.com\/#\/schema\/person\/e0603e30f9870a631967bd67fa23d947","name":"Ruxandra","description":"I'm Ruxandra, a vegetarian food blogger with over 10 years of experience creating plant-based recipes. I've published over 500 vegetarian and vegan recipes on Gourmandelle, focusing on healthy, everyday cooking. I'm also a certified nutrition enthusiast and have helped thousands of readers transition to a plant-based diet.","sameAs":["https:\/\/www.facebook.com\/GourmandelleLifestyleBlog","http:\/\/ro.linkedin.com\/pub\/ruxandra-micu\/46\/a15\/485","http:\/\/pinterest.com\/gourmandelle\/","https:\/\/x.com\/gourmandelle"]}]}},"_links":{"self":[{"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/posts\/22183","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/comments?post=22183"}],"version-history":[{"count":1,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/posts\/22183\/revisions"}],"predecessor-version":[{"id":212932,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/posts\/22183\/revisions\/212932"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/media\/22190"}],"wp:attachment":[{"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/media?parent=22183"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/categories?post=22183"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/tags?post=22183"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}