{"id":225237,"date":"2020-10-06T16:08:03","date_gmt":"2020-10-06T14:08:03","guid":{"rendered":"https:\/\/gourmandelle.com\/?p=225237"},"modified":"2026-08-15T17:10:12","modified_gmt":"2026-08-15T15:10:12","slug":"retete-burrito-vegan","status":"publish","type":"post","link":"https:\/\/gourmandelle.com\/ro\/retete-burrito-vegan\/","title":{"rendered":"20 Retete de Burrito Vegane pentru Pranzuri si Mic Dejunuri Usoare"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Cele mai bune retete de burrito vegan preparate din timp invelesc fasole, orez, cartofi sau legume condimentate intr-o tortilla pe care o poti rula, congela si reincalzi ori de cate ori ti se face foame. Aceasta colectie aduna 20 de burrito, quesadillas, fajitas, enchiladas si rulouri usor de transportat, gandite pentru pranzuri aglomerate si mic dejunuri luate din mers. Vei gasi umpluturi rapide pentru serile din cursul saptamanii, favorite prietenoase cu congelatorul si optiuni fara gluten. Alege cateva, prepara-le in serie la sfarsit de saptamana si mananci bine toata saptamana.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Cum sa alegi si sa prepari din timp burrito-ul vegan potrivit<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ca sa alegi burrito-ul vegan potrivit, potriveste umplutura cu felul in care planuiesti sa il pastrezi: burrito cu fasole si orez se congeleaza si se reincalzesc cel mai bine, in timp ce rulourile cu legume proaspete au gust mai bun daca le prepari in aceeasi zi. Pentru pranzuri la pachet, alege umpluturi mai consistente precum cartofi, seitan sau fasole condimentata, care rezista dupa cateva ore in geanta. Impacheteaza burrito-urile de mic dejun in folie si congeleaza-le individual pentru diminetile luate din fuga. Tine ingredientele apoase precum rosiile si avocado separat pana la servire si incalzeste intotdeauna scurt tortilla, ca sa se ruleze fara sa se crape sau sa se rupa.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Sari la o categorie<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"#make-ahead-vegan-burritos\">Burrito vegan preparate din timp pentru pranz si mic dejun<\/a><\/li>\n<li><a href=\"#quesadillas-fajitas-wraps\">Quesadillas, fajitas si rulouri usor de transportat<\/a><\/li>\n<li><a href=\"#enchiladas-tortilla-bakes\">Enchiladas si preparate la cuptor din tortilla, gata din timp<\/a><\/li>\n<\/ul>\n\n\n<div id=\"wprm-list-225236\" class=\"wprm-list\"><h2 class=\"wp-block-heading\" id=\"make-ahead-vegan-burritos\">Burrito vegan preparate din timp pentru pranz si mic dejun<\/h2>\n<p>Ruleaza, impacheteaza si congeleaza aceste burrito consistente si preparate la cuptor pentru dimineata, pentru pranzuri si mic dejunuri care se rezolva singure.<\/p><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">1<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"750\" height=\"1125\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/08\/vegan-Potato-Burritos-recipe.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"vegan Potato Burritos recipe\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/08\/vegan-Potato-Burritos-recipe.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/08\/vegan-Potato-Burritos-recipe-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/08\/vegan-Potato-Burritos-recipe-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/08\/vegan-Potato-Burritos-recipe-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/08\/vegan-Potato-Burritos-recipe-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/08\/vegan-Potato-Burritos-recipe-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/08\/vegan-Potato-Burritos-recipe-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/08\/vegan-Potato-Burritos-recipe-800x1200.jpg 800w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div>\n\t\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Burrito cu cartofi<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Cartofii fragezi si condimentati fac aceste burrito destul de consistente cat sa te tina peste o dupa-amiaza lunga, iar sosul de branza in stil nachos este partea pe care nu vei vrea sa o sari. Totul se impacheteaza frumos intr-o cutie de pranz care se transporta bine. Coace cartofii cu o zi inainte si asambleaza-i reci, apoi reincalzeste-i intr-o tigaie uscata, ca tortilla sa devina crocanta in loc sa se inmoaie.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gourmandelle.com\/ro\/burrito-cu-cartofi\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Burrito cu cartofi\">Vezi reteta<\/a>\n<\/div><\/div><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">2<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"750\" height=\"1125\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/09\/healthy-vegan-burritos-burrito-vegetarian-1.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"healthy vegan burritos burrito vegetarian\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/09\/healthy-vegan-burritos-burrito-vegetarian-1.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/09\/healthy-vegan-burritos-burrito-vegetarian-1-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/09\/healthy-vegan-burritos-burrito-vegetarian-1-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/09\/healthy-vegan-burritos-burrito-vegetarian-1-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/09\/healthy-vegan-burritos-burrito-vegetarian-1-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/09\/healthy-vegan-burritos-burrito-vegetarian-1-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/09\/healthy-vegan-burritos-burrito-vegetarian-1-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/09\/healthy-vegan-burritos-burrito-vegetarian-1-800x1200.jpg 800w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div>\n\t\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Burrito vegan<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Gandeste-te la el ca la burrito-ul tau de baza: un amestec generos de fasole, orez si legume legate cu un sos savuros pe care il poti adapta la orice ai in frigider. Este extrem de iertator si potrivit pentru incepatori. Pentru pranzuri usoare, luate din mers, inveleste fiecare bucata in folie si congeleaz-o, apoi incalzeste-o direct din congelator in cuptor.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gourmandelle.com\/ro\/burrito-vegetarian\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Burrito vegan\">Vezi reteta<\/a>\n<\/div><\/div><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">3<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"730\" height=\"1095\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/09\/Vegan-Black-Bean-Burritos.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"Vegan Black Bean Burritos\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/09\/Vegan-Black-Bean-Burritos.jpg 730w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/09\/Vegan-Black-Bean-Burritos-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/09\/Vegan-Black-Bean-Burritos-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/09\/Vegan-Black-Bean-Burritos-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/09\/Vegan-Black-Bean-Burritos-150x225.jpg 150w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/09\/Vegan-Black-Bean-Burritos-100x150.jpg 100w\" sizes=\"auto, (max-width: 730px) 100vw, 730px\" \/><\/div>\n\t<div class=\"wprm-recipe-roundup-credit\" style=\"color: #333333;font-size: 0.8em;\"><span class=\"wprm-recipe-icon wprm-recipe-roundup-credit-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#333333\" stroke=\"#333333\"><circle data-color=\"color-2\" cx=\"12\" cy=\"13\" r=\"5\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M21,22H3a2,2,0,0,1-2-2V7A2,2,0,0,1,3,5H7L9,2h6l2,3h4a2,2,0,0,1,2,2V20A2,2,0,0,1,21,22Z\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\"\/><circle data-color=\"color-2\" data-stroke=\"none\" cx=\"4\" cy=\"8\" r=\"1\" stroke=\"none\"\/><\/g><\/svg><\/span> <span class=\"wprm-block-text-normal wprm-recipe-roundup-credit-credit\">Running on Real Food<\/span><\/div>\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Burrito vegan cu fasole neagra<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Orezul rosu, fasolea neagra cu chili si lime, morcovii, avocado si coriandrul proaspat se aduna intr-un burrito care are un gust mult mai interesant decat sugereaza lista scurta de ingrediente. Fiecare imbucatura este proaspata si satioasa. Tine avocado deoparte pana la servire si adauga-l proaspat, ca sa nu se inchida la culoare intr-un pranz la pachet.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/runningonrealfood.com\/vegan-black-bean-burritos\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" rel=\"nofollow noopener\" aria-label=\"Burrito vegan cu fasole neagra\">Vezi reteta<\/a>\n<\/div><\/div><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">4<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"680\" height=\"1020\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/09\/\u201cBeefy\u201d-Vegan-Burritos.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"\u201cBeefy\u201d Vegan Burritos\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/09\/\u201cBeefy\u201d-Vegan-Burritos.jpg 680w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/09\/\u201cBeefy\u201d-Vegan-Burritos-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/09\/\u201cBeefy\u201d-Vegan-Burritos-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/09\/\u201cBeefy\u201d-Vegan-Burritos-150x225.jpg 150w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/09\/\u201cBeefy\u201d-Vegan-Burritos-100x150.jpg 100w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/div>\n\t<div class=\"wprm-recipe-roundup-credit\" style=\"color: #333333;font-size: 0.8em;\"><span class=\"wprm-recipe-icon wprm-recipe-roundup-credit-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#333333\" stroke=\"#333333\"><circle data-color=\"color-2\" cx=\"12\" cy=\"13\" r=\"5\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M21,22H3a2,2,0,0,1-2-2V7A2,2,0,0,1,3,5H7L9,2h6l2,3h4a2,2,0,0,1,2,2V20A2,2,0,0,1,21,22Z\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\"\/><circle data-color=\"color-2\" data-stroke=\"none\" cx=\"4\" cy=\"8\" r=\"1\" stroke=\"none\"\/><\/g><\/svg><\/span> <span class=\"wprm-block-text-normal wprm-recipe-roundup-credit-credit\">Connoisseurus Veg<\/span><\/div>\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Burrito vegan \u201eca de vita\u201d<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Seitanul tine locul carnii de vita intr-o umplutura indraznet condimentata, cu fasole prajita, usturoi, chimion, coriandru si branza vegana, asa ca iubitorii de condimente primesc toata profunzimea savuroasa dupa care tanjesc. Este un pranz cu adevarat consistent. Ca sa pastrezi seitanul fraged, incalzeste umplutura usor inainte de a o impacheta, nu la foc puternic.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/www.connoisseurusveg.com\/beefy-vegan-burritos\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" rel=\"nofollow noopener\" aria-label=\"Burrito vegan \u201eca de vita\u201d\">Vezi reteta<\/a>\n<\/div><\/div><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">5<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"680\" height=\"1020\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/09\/Rice-and-Beans-Quesarito.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"Rice and Beans Quesarito\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/09\/Rice-and-Beans-Quesarito.jpg 680w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/09\/Rice-and-Beans-Quesarito-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/09\/Rice-and-Beans-Quesarito-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/09\/Rice-and-Beans-Quesarito-150x225.jpg 150w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/09\/Rice-and-Beans-Quesarito-100x150.jpg 100w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/div>\n\t<div class=\"wprm-recipe-roundup-credit\" style=\"color: #333333;font-size: 0.8em;\"><span class=\"wprm-recipe-icon wprm-recipe-roundup-credit-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#333333\" stroke=\"#333333\"><circle data-color=\"color-2\" cx=\"12\" cy=\"13\" r=\"5\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M21,22H3a2,2,0,0,1-2-2V7A2,2,0,0,1,3,5H7L9,2h6l2,3h4a2,2,0,0,1,2,2V20A2,2,0,0,1,21,22Z\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\"\/><circle data-color=\"color-2\" data-stroke=\"none\" cx=\"4\" cy=\"8\" r=\"1\" stroke=\"none\"\/><\/g><\/svg><\/span> <span class=\"wprm-block-text-normal wprm-recipe-roundup-credit-credit\">Contentedness Cooking<\/span><\/div>\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Quesarito cu orez si fasole<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Pe jumatate burrito, pe jumatate quesadilla, acest quesarito inveleste o tortilla cu branza in jurul unei umpluturi clasice de orez si fasole, pentru dublu confort. Este rapid, versatil si profund satisfacator. Preseaza quesarito-ul asamblat intr-o tigaie uscata si incinsa pe ambele parti, ca tortilla de la exterior sa devina aurie, iar branza sa se topeasca in imbinare.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/www.contentednesscooking.com\/rice-beans-quesarito\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" rel=\"nofollow noopener\" aria-label=\"Quesarito cu orez si fasole\">Vezi reteta<\/a>\n<\/div><\/div><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\">\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Burrito vegan incarcat<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Umplute cu orez condimentat, fasole, porumb si ardei, aceste burrito incarcate sunt genul de reteta fara batai de cap la care te vei intoarce iar si iar. Sunt satioase, prietenoase cu congelatorul si nesfarsit de usor de personalizat. Ruleaza o transa intreaga, inveleste fiecare bucata separat si congeleaza-le, ca un pranz de casa sa fie mereu la cateva minute distanta.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/www.noracooks.com\/vegan-burritos\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" rel=\"nofollow noopener\" aria-label=\"Burrito vegan incarcat\">Vezi reteta<\/a>\n<\/div><\/div><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">6<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"685\" height=\"1000\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/09\/Gluten-Free-and-Vegan-Spicy-Bean-Burrito-Recipe.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"Gluten Free and Vegan Spicy Bean Burrito Recipe\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/09\/Gluten-Free-and-Vegan-Spicy-Bean-Burrito-Recipe.jpg 685w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/09\/Gluten-Free-and-Vegan-Spicy-Bean-Burrito-Recipe-600x876.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/09\/Gluten-Free-and-Vegan-Spicy-Bean-Burrito-Recipe-308x450.jpg 308w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/09\/Gluten-Free-and-Vegan-Spicy-Bean-Burrito-Recipe-150x219.jpg 150w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/09\/Gluten-Free-and-Vegan-Spicy-Bean-Burrito-Recipe-100x146.jpg 100w\" sizes=\"auto, (max-width: 685px) 100vw, 685px\" \/><\/div>\n\t<div class=\"wprm-recipe-roundup-credit\" style=\"color: #333333;font-size: 0.8em;\"><span class=\"wprm-recipe-icon wprm-recipe-roundup-credit-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#333333\" stroke=\"#333333\"><circle data-color=\"color-2\" cx=\"12\" cy=\"13\" r=\"5\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M21,22H3a2,2,0,0,1-2-2V7A2,2,0,0,1,3,5H7L9,2h6l2,3h4a2,2,0,0,1,2,2V20A2,2,0,0,1,21,22Z\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\"\/><circle data-color=\"color-2\" data-stroke=\"none\" cx=\"4\" cy=\"8\" r=\"1\" stroke=\"none\"\/><\/g><\/svg><\/span> <span class=\"wprm-block-text-normal wprm-recipe-roundup-credit-credit\">Gluten Free Cuppa Tea<\/span><\/div>\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Burrito picant cu fasole, fara gluten si vegan<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">O umplutura picanta si zemoasa de fasole invelita intr-o tortilla fara gluten face din aceasta reteta una remarcabila pentru oricine evita atat glutenul, cat si lactatele. Aduce iuteala adevarata si multa aroma unui pranz la pachet. Incalzeste scurt tortilla fara gluten inainte de a o rula, ca sa ramana flexibila si sa nu se crape la indoire.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/glutenfreecuppatea.co.uk\/2019\/01\/08\/gluten-free-vegan-spicy-bean-burrito-recipe\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" rel=\"nofollow noopener\" aria-label=\"Burrito picant cu fasole, fara gluten si vegan\">Vezi reteta<\/a>\n<\/div><\/div><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">7<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"730\" height=\"1095\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/09\/The-Best-Vegan-Breakfast-Burrito.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"The Best Vegan Breakfast Burrito\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/09\/The-Best-Vegan-Breakfast-Burrito.jpg 730w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/09\/The-Best-Vegan-Breakfast-Burrito-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/09\/The-Best-Vegan-Breakfast-Burrito-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/09\/The-Best-Vegan-Breakfast-Burrito-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/09\/The-Best-Vegan-Breakfast-Burrito-150x225.jpg 150w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/09\/The-Best-Vegan-Breakfast-Burrito-100x150.jpg 100w\" sizes=\"auto, (max-width: 730px) 100vw, 730px\" \/><\/div>\n\t<div class=\"wprm-recipe-roundup-credit\" style=\"color: #333333;font-size: 0.8em;\"><span class=\"wprm-recipe-icon wprm-recipe-roundup-credit-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#333333\" stroke=\"#333333\"><circle data-color=\"color-2\" cx=\"12\" cy=\"13\" r=\"5\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M21,22H3a2,2,0,0,1-2-2V7A2,2,0,0,1,3,5H7L9,2h6l2,3h4a2,2,0,0,1,2,2V20A2,2,0,0,1,21,22Z\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\"\/><circle data-color=\"color-2\" data-stroke=\"none\" cx=\"4\" cy=\"8\" r=\"1\" stroke=\"none\"\/><\/g><\/svg><\/span> <span class=\"wprm-block-text-normal wprm-recipe-roundup-credit-credit\">Build Your Bite<\/span><\/div>\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Cel mai bun burrito vegan de mic dejun<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Tofu, sos de enchilada, caju prajit, salsa picanta si lime transforma micul dejun in ceva pentru care chiar merita sa te trezesti. Este destul de consistent cat sa alimenteze o dimineata aglomerata. Inveleste fiecare burrito in folie si congeleaza-le, apoi reincalzeste cate unul ori de cate ori ai nevoie de un inceput de zi rapid si satios.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/buildyourbite.com\/vegan-breakfast-burrito-recipe\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" rel=\"nofollow noopener\" aria-label=\"Cel mai bun burrito vegan de mic dejun\">Vezi reteta<\/a>\n<\/div><\/div><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">8<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"750\" height=\"1125\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/09\/Mexican-Breakfast-Casserole-Vegetarian-mic-dejun-cu-cartofi.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"Mexican Breakfast Casserole Vegetarian mic dejun cu cartofi\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/09\/Mexican-Breakfast-Casserole-Vegetarian-mic-dejun-cu-cartofi.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/09\/Mexican-Breakfast-Casserole-Vegetarian-mic-dejun-cu-cartofi-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/09\/Mexican-Breakfast-Casserole-Vegetarian-mic-dejun-cu-cartofi-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/09\/Mexican-Breakfast-Casserole-Vegetarian-mic-dejun-cu-cartofi-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/09\/Mexican-Breakfast-Casserole-Vegetarian-mic-dejun-cu-cartofi-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/09\/Mexican-Breakfast-Casserole-Vegetarian-mic-dejun-cu-cartofi-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/09\/Mexican-Breakfast-Casserole-Vegetarian-mic-dejun-cu-cartofi-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/09\/Mexican-Breakfast-Casserole-Vegetarian-mic-dejun-cu-cartofi-800x1200.jpg 800w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/09\/Mexican-Breakfast-Casserole-Vegetarian-mic-dejun-cu-cartofi-150x225.jpg 150w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/09\/Mexican-Breakfast-Casserole-Vegetarian-mic-dejun-cu-cartofi-735x1103.jpg 735w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div>\n\t\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Caserola mexicana de mic dejun<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Cand vrei aroma de burrito de mic dejun fara sa rulezi nicio tortilla, aceasta preparare la cuptor cu cartofi si fasole este raspunsul. Se taie in portii patrate care se reincalzesc excelent toata saptamana, facand diminetile aglomerate mult mai putin haotice. Coace-o duminica, taie-o in patrate si pastreaz-o in recipiente individuale, ca sa poti lua unul cand iesi pe usa.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gourmandelle.com\/ro\/caserola-mexicana-mic-dejun\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Caserola mexicana de mic dejun\">Vezi reteta<\/a>\n<\/div><\/div><h2 class=\"wp-block-heading\" id=\"quesadillas-fajitas-wraps\">Quesadillas, fajitas si rulouri usor de transportat<\/h2>\n<p>Quesadillas impaturite, fajitas sfaraitoare si rulouri care se aseaza plat si se transporta minunat in orice geanta de pranz.<\/p><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">9<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"750\" height=\"1125\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/10\/Vegan-Avocado-Quesadillas_.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"Vegan Avocado Quesadillas\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/10\/Vegan-Avocado-Quesadillas_.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/10\/Vegan-Avocado-Quesadillas_-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/10\/Vegan-Avocado-Quesadillas_-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/10\/Vegan-Avocado-Quesadillas_-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/10\/Vegan-Avocado-Quesadillas_-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/10\/Vegan-Avocado-Quesadillas_-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/10\/Vegan-Avocado-Quesadillas_-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/10\/Vegan-Avocado-Quesadillas_-800x1200.jpg 800w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div>\n\t\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Quesadillas vegane<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Crocante la exterior si topite in interior, aceste quesadillas dovedesc ca nu ai nevoie de lactate pentru acel fir de branza satisfacator. Se prepara rapid si se impaturesc plat, asa ca aluneca direct intr-o geanta de pranz. Taie-le in felii si pune la pachet un bol mic de salsa sau guacamole alaturi, ca tortilla sa nu se inmoaie.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gourmandelle.com\/ro\/quesadillia\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Quesadillas vegane\">Vezi reteta<\/a>\n<\/div><\/div><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">10<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"750\" height=\"1125\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/05\/Cheeseburger-quesadillas-plant-based-recipe.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"Cheeseburger quesadillas plant-based recipe\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/05\/Cheeseburger-quesadillas-plant-based-recipe.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/05\/Cheeseburger-quesadillas-plant-based-recipe-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/05\/Cheeseburger-quesadillas-plant-based-recipe-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/05\/Cheeseburger-quesadillas-plant-based-recipe-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/05\/Cheeseburger-quesadillas-plant-based-recipe-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/05\/Cheeseburger-quesadillas-plant-based-recipe-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/05\/Cheeseburger-quesadillas-plant-based-recipe-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/05\/Cheeseburger-quesadillas-plant-based-recipe-800x1200.jpg 800w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/05\/Cheeseburger-quesadillas-plant-based-recipe-150x225.jpg 150w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/05\/Cheeseburger-quesadillas-plant-based-recipe-735x1103.jpg 735w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div>\n\t\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Quesadillas vegane cu cheeseburger<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Aceasta combinatie strecoara o umplutura suculenta in stil de burger si branza vegana lipicioasa intre doua tortilla, pentru ce e mai bun din ambele mancaruri de suflet. Este un mod amuzant de a cuceri pe oricine e sceptic in privinta pranzurilor pe baza de plante. Gateste mai multe deodata, raceste-le pe un gratar, apoi aseaza-le in stiva cu hartie de copt intre fiecare, ca sa nu se lipeasca.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gourmandelle.com\/ro\/quesadillas-cu-umplutura-de-cheeseburger-vegane-de-post\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Quesadillas vegane cu cheeseburger\">Vezi reteta<\/a>\n<\/div><\/div><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">11<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"750\" height=\"1125\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Ground-Soy-Quesadillas-Vegan.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"Ground Soy Quesadillas Vegan\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Ground-Soy-Quesadillas-Vegan.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Ground-Soy-Quesadillas-Vegan-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Ground-Soy-Quesadillas-Vegan-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Ground-Soy-Quesadillas-Vegan-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Ground-Soy-Quesadillas-Vegan-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Ground-Soy-Quesadillas-Vegan-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Ground-Soy-Quesadillas-Vegan-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Ground-Soy-Quesadillas-Vegan-800x1200.jpg 800w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Ground-Soy-Quesadillas-Vegan-150x225.jpg 150w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div>\n\t\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Quesadillas vegane cu soia<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Soia tocata si condimentata da acestor quesadillas o imbucatura carnoasa, bogata in proteine, care ramane satioasa ore intregi. Umplutura se condimenteaza rapid si se preseaza intr-un pachet ingrijit, usor de transportat. Gateste din timp o transa mare de soia si tine-o la frigider, ca asamblarea unei quesadilla proaspete mai tarziu sa dureze doar cateva minute.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gourmandelle.com\/ro\/quesadillas-vegane-cu-soia\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Quesadillas vegane cu soia\">Vezi reteta<\/a>\n<\/div><\/div><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">12<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"750\" height=\"1195\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/10\/Veggie-Wrap-with-Charred-Peppers-Shaorma-vegetariana-1.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"Veggie Wrap with Charred Peppers Shaorma vegetariana\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/10\/Veggie-Wrap-with-Charred-Peppers-Shaorma-vegetariana-1.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/10\/Veggie-Wrap-with-Charred-Peppers-Shaorma-vegetariana-1-600x956.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/10\/Veggie-Wrap-with-Charred-Peppers-Shaorma-vegetariana-1-282x450.jpg 282w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/10\/Veggie-Wrap-with-Charred-Peppers-Shaorma-vegetariana-1-643x1024.jpg 643w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/10\/Veggie-Wrap-with-Charred-Peppers-Shaorma-vegetariana-1-768x1224.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/10\/Veggie-Wrap-with-Charred-Peppers-Shaorma-vegetariana-1-603x960.jpg 603w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/10\/Veggie-Wrap-with-Charred-Peppers-Shaorma-vegetariana-1-678x1080.jpg 678w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/10\/Veggie-Wrap-with-Charred-Peppers-Shaorma-vegetariana-1-753x1200.jpg 753w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div>\n\t\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Fajitas vegane<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Ardeii sfaraitori, ceapa si condimentele indraznete se aduna in tortilla calde pentru o masa pe care ti-o construiesti singur si care place tuturor. Legumele isi pastreaza culoarea si crocanta, asa ca totul pare vibrant, nu greu. Pastreaza umplutura gatita si tortilla separat si asambleaza-le la ora pranzului, ceea ce impiedica rulourile sa se umezeasca.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gourmandelle.com\/ro\/fajitas-vegane\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Fajitas vegane\">Vezi reteta<\/a>\n<\/div><\/div><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">13<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"750\" height=\"1125\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/09\/Quick-Vegan-tortilla-roll-ups-Rulouri-din-tortilla-Rulouri-aperitiv.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"Quick Vegan tortilla roll ups Rulouri din tortilla Rulouri aperitiv\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/09\/Quick-Vegan-tortilla-roll-ups-Rulouri-din-tortilla-Rulouri-aperitiv.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/09\/Quick-Vegan-tortilla-roll-ups-Rulouri-din-tortilla-Rulouri-aperitiv-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/09\/Quick-Vegan-tortilla-roll-ups-Rulouri-din-tortilla-Rulouri-aperitiv-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/09\/Quick-Vegan-tortilla-roll-ups-Rulouri-din-tortilla-Rulouri-aperitiv-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/09\/Quick-Vegan-tortilla-roll-ups-Rulouri-din-tortilla-Rulouri-aperitiv-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/09\/Quick-Vegan-tortilla-roll-ups-Rulouri-din-tortilla-Rulouri-aperitiv-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/09\/Quick-Vegan-tortilla-roll-ups-Rulouri-din-tortilla-Rulouri-aperitiv-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/09\/Quick-Vegan-tortilla-roll-ups-Rulouri-din-tortilla-Rulouri-aperitiv-800x1200.jpg 800w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div>\n\t\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Rulouri din tortilla<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Aceste rulouri in stil de morisca intind o umplutura cremoasa peste o tortilla moale, apoi se taie in spirale ingrijite, perfecte deopotriva pentru cutii de pranz si picnicuri. Arata sofisticat, dar se prepara in cateva minute. Raceste tortilla rulate treizeci de minute inainte de a le taia, ca sa isi pastreze forma si sa se taie in rondele curate.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gourmandelle.com\/ro\/rulouri-din-tortilla-rulouri-aperitiv\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Rulouri din tortilla\">Vezi reteta<\/a>\n<\/div><\/div><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">14<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"750\" height=\"1122\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/02\/falafel-wrap-recipe-falafel-la-lipie-1.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"falafel wrap recipe falafel la lipie\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/02\/falafel-wrap-recipe-falafel-la-lipie-1.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/02\/falafel-wrap-recipe-falafel-la-lipie-1-600x898.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/02\/falafel-wrap-recipe-falafel-la-lipie-1-301x450.jpg 301w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/02\/falafel-wrap-recipe-falafel-la-lipie-1-685x1024.jpg 685w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/02\/falafel-wrap-recipe-falafel-la-lipie-1-768x1149.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/02\/falafel-wrap-recipe-falafel-la-lipie-1-642x960.jpg 642w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/02\/falafel-wrap-recipe-falafel-la-lipie-1-722x1080.jpg 722w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/02\/falafel-wrap-recipe-falafel-la-lipie-1-802x1200.jpg 802w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/02\/falafel-wrap-recipe-falafel-la-lipie-1-150x224.jpg 150w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div>\n\t\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Falafel la lipie<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Falafelul crocant, legumele proaspete si un sos cu usturoi se ruleaza intr-o lipie care atinge toate texturile deodata. Este satioasa, usor de transportat si gata in aproximativ o jumatate de ora. Ca sa ramana potrivita pentru cutia de pranz, pune sosul separat si toarna-l abia inainte de a manca, ca lipia sa ramana crocanta in loc sa se inmoaie.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gourmandelle.com\/ro\/falafel-la-lipie\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Falafel la lipie\">Vezi reteta<\/a>\n<\/div><\/div><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">15<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"750\" height=\"1125\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/Vegan-Gyros-recipe-Greek-Wrap-recipe-gyros-de-post.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"Vegan Gyros recipe Greek Wrap recipe gyros de post\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/Vegan-Gyros-recipe-Greek-Wrap-recipe-gyros-de-post.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/Vegan-Gyros-recipe-Greek-Wrap-recipe-gyros-de-post-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/Vegan-Gyros-recipe-Greek-Wrap-recipe-gyros-de-post-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/Vegan-Gyros-recipe-Greek-Wrap-recipe-gyros-de-post-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/Vegan-Gyros-recipe-Greek-Wrap-recipe-gyros-de-post-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/Vegan-Gyros-recipe-Greek-Wrap-recipe-gyros-de-post-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/Vegan-Gyros-recipe-Greek-Wrap-recipe-gyros-de-post-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/Vegan-Gyros-recipe-Greek-Wrap-recipe-gyros-de-post-800x1200.jpg 800w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/Vegan-Gyros-recipe-Greek-Wrap-recipe-gyros-de-post-150x225.jpg 150w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div>\n\t\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Gyros vegan la lipie greceasca<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Un var mediteraneean al burrito-ului, aceasta lipie gyros aseaza in straturi o umplutura savuroasa pe baza de plante cu sos racoros intr-o lipie moale. Este dovada ca rulourile de luat la pachet nu trebuie sa se opreasca la Tex-Mex. Marineaza si gateste umplutura din timp, apoi incalzeste-o si asambleaz-o proaspata, ca lipia sa ramana flexibila si sa nu se rupa.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gourmandelle.com\/ro\/gyros-vegan-de-post\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Gyros vegan la lipie greceasca\">Vezi reteta<\/a>\n<\/div><\/div><h2 class=\"wp-block-heading\" id=\"enchiladas-tortilla-bakes\">Enchiladas si preparate la cuptor din tortilla, gata din timp<\/h2>\n<p>Enchiladas rulate si inecate in sos si preparate la cuptor din tortilla in straturi, care se reincalzesc ca un vis toata saptamana.<\/p><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">16<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"750\" height=\"1125\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/10\/mexican-vegan-enchiladas-recipe-enchiladas-vegane-1.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"mexican vegan enchiladas recipe enchiladas vegane\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/10\/mexican-vegan-enchiladas-recipe-enchiladas-vegane-1.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/10\/mexican-vegan-enchiladas-recipe-enchiladas-vegane-1-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/10\/mexican-vegan-enchiladas-recipe-enchiladas-vegane-1-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/10\/mexican-vegan-enchiladas-recipe-enchiladas-vegane-1-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/10\/mexican-vegan-enchiladas-recipe-enchiladas-vegane-1-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/10\/mexican-vegan-enchiladas-recipe-enchiladas-vegane-1-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/10\/mexican-vegan-enchiladas-recipe-enchiladas-vegane-1-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/10\/mexican-vegan-enchiladas-recipe-enchiladas-vegane-1-800x1200.jpg 800w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/10\/mexican-vegan-enchiladas-recipe-enchiladas-vegane-1-150x225.jpg 150w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div>\n\t\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Enchiladas vegane bogate in proteine<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Tortilla rulate, acoperite cu sos si umplute cu o compozitie bogata in proteine, aceste enchiladas sunt mancare de suflet gandita pentru meal prep. Se coc intr-un singur vas si se reincalzesc ca un vis. Asambleaza toata tava cu o seara inainte si tine-o acoperita la frigider, apoi bag-o in cuptor cand esti gata sa mananci.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gourmandelle.com\/ro\/enchiladas-vegane\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Enchiladas vegane bogate in proteine\">Vezi reteta<\/a>\n<\/div><\/div><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">17<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"730\" height=\"1095\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/02\/Green-Enchiladas-with-vegan-filling.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"Green Enchiladas with vegan filling\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/02\/Green-Enchiladas-with-vegan-filling.jpg 730w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/02\/Green-Enchiladas-with-vegan-filling-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/02\/Green-Enchiladas-with-vegan-filling-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/02\/Green-Enchiladas-with-vegan-filling-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/02\/Green-Enchiladas-with-vegan-filling-150x225.jpg 150w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/02\/Green-Enchiladas-with-vegan-filling-100x150.jpg 100w\" sizes=\"auto, (max-width: 730px) 100vw, 730px\" \/><\/div>\n\t\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Enchiladas verzi<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Salsa verde vie si acrisoara acopera aceste enchiladas pentru o varianta mai vioaie a clasicului. Sosul cu accent de tomatillo pastreaza fiecare imbucatura proaspata si greu de refuzat. Portioneaza resturile in recipiente individuale si congeleaza-le asezate plat, apoi reincalzeste-le acoperite, ca tortilla sa ramana frageda in loc sa se usuce la margini.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gourmandelle.com\/ro\/enchiladas-cu-salsa-verde\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Enchiladas verzi\">Vezi reteta<\/a>\n<\/div><\/div><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">18<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"750\" height=\"1125\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/01\/Healthy-Burrito-Casserole-Vegetarian-Recipe.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"Healthy Burrito Casserole Vegetarian Recipe\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/01\/Healthy-Burrito-Casserole-Vegetarian-Recipe.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/01\/Healthy-Burrito-Casserole-Vegetarian-Recipe-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/01\/Healthy-Burrito-Casserole-Vegetarian-Recipe-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/01\/Healthy-Burrito-Casserole-Vegetarian-Recipe-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/01\/Healthy-Burrito-Casserole-Vegetarian-Recipe-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/01\/Healthy-Burrito-Casserole-Vegetarian-Recipe-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/01\/Healthy-Burrito-Casserole-Vegetarian-Recipe-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/01\/Healthy-Burrito-Casserole-Vegetarian-Recipe-800x1200.jpg 800w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/01\/Healthy-Burrito-Casserole-Vegetarian-Recipe-150x225.jpg 150w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div>\n\t\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Caserola sanatoasa cu burrito<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Toata bunatatea unui burrito coapta intr-o singura tava de marime familiala, cu aceeasi fasole, orez si legume pe care le iubesti si fara niciun rulat. Se mareste usor pentru o multime sau pentru o saptamana de pranzuri. Aseaz-o in straturi din timp si tine-o necoapta la frigider, adaugand cateva minute in plus in cuptor cand o coci direct de la rece.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gourmandelle.com\/ro\/caserola-burrito-la-cuptor\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Caserola sanatoasa cu burrito\">Vezi reteta<\/a>\n<\/div><\/div><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">19<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"750\" height=\"1125\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/10\/Vegan-Tortilla-Casserole-recipe-caserola-cu-tortillas.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"Vegan Tortilla Casserole recipe caserola cu tortillas\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/10\/Vegan-Tortilla-Casserole-recipe-caserola-cu-tortillas.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/10\/Vegan-Tortilla-Casserole-recipe-caserola-cu-tortillas-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/10\/Vegan-Tortilla-Casserole-recipe-caserola-cu-tortillas-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/10\/Vegan-Tortilla-Casserole-recipe-caserola-cu-tortillas-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/10\/Vegan-Tortilla-Casserole-recipe-caserola-cu-tortillas-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/10\/Vegan-Tortilla-Casserole-recipe-caserola-cu-tortillas-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/10\/Vegan-Tortilla-Casserole-recipe-caserola-cu-tortillas-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/10\/Vegan-Tortilla-Casserole-recipe-caserola-cu-tortillas-800x1200.jpg 800w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div>\n\t\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Caserola vegana cu tortilla<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Asezata in straturi ca o lasagna mexicana, aceasta caserola stivuieste tortilla, fasole si sos in patrate consistente care se tin bine laolalta pentru o portionare usoara. Este un mod inteligent de a hrani mai multe persoane dintr-un singur vas. Las-o sa se odihneasca zece minute dupa coacere inainte de a o taia, ca straturile sa se aseze si fiecare portie sa se ridice curat.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gourmandelle.com\/ro\/caserola-cu-tortillas\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Caserola vegana cu tortilla\">Vezi reteta<\/a>\n<\/div><\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\">Intrebari frecvente<\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1733009530000\"><strong class=\"schema-faq-question\">Poti pregati burrito vegan din timp?<\/strong> <p class=\"schema-faq-answer\">Da. Majoritatea burrito-urilor vegane pot fi asamblate, invelite strans in folie sau hartie de copt si tinute la frigider pana la patru zile sau congelate pana la trei luni. Reincalzeste-le intr-o tigaie uscata sau in cuptor, ca tortilla sa devina crocanta, nu aburita.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733009530001\"><strong class=\"schema-faq-question\">Cum previi ca burrito-urile preparate din timp sa nu se inmoaie?<\/strong> <p class=\"schema-faq-answer\">Tine ingredientele umede precum salsa, rosiile si avocado separat si adauga-le abia inainte de a manca. Lasa umpluturile gatite sa se raceasca inainte de a le impacheta, ca aburul prins inauntru sa nu inmoaie tortilla, si reincalzeste-le pe o suprafata uscata in loc de cuptorul cu microunde, cand poti.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733009530002\"><strong class=\"schema-faq-question\">Poti congela burrito vegan?<\/strong> <p class=\"schema-faq-answer\">Absolut. Inveleste fiecare burrito racit individual in folie, apoi pastreaza-le impreuna intr-o punga de congelator. Reincalzeste-le direct din congelator intr-un cuptor la 190\u00b0C timp de aproximativ 25 pana la 30 de minute sau la microunde, dupa decongelare, cateva minute.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733009530003\"><strong class=\"schema-faq-question\">Care sunt cele mai bune umpluturi pentru un burrito vegan?<\/strong> <p class=\"schema-faq-answer\">Fasolea, orezul, cartofii, soia condimentata sau seitanul, ardeii copti, porumbul si branza vegana fac toate umpluturi consistente si satioase. Combina o proteina, un ingredient cu amidon si un sos pentru echilibru si adauga elemente proaspete precum salata verde sau avocado la servire.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733009530004\"><strong class=\"schema-faq-question\">Sunt sanatoase burrito-urile vegane?<\/strong> <p class=\"schema-faq-answer\">Pot fi o alegere hranitoare atunci cand sunt construite in jurul fasolei, al cerealelor integrale si al legumelor, care adauga in mod natural fibre si proteine vegetale. Fii atent la portiile de branza vegana si de ulei si alege tortilla integrala sau fara gluten daca asa ti se potriveste dieta.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733009530005\"><strong class=\"schema-faq-question\">Cu ce pot servi burrito vegan?<\/strong> <p class=\"schema-faq-answer\">Completeaza masa cu guacamole, salsa proaspata, o salata simpla alaturi sau orez mexican. Pentru pranzuri, pune la pachet un recipient mic de salsa sau o mana de chipsuri de tortilla, ca burrito-ul sa ramana vedeta fara sa se inmoaie.<\/p> <\/div> <\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Cele mai bune retete de burrito vegan preparate din timp invelesc fasole, orez, cartofi sau legume condimentate intr-o tortilla pe care o poti rula, congela si reincalzi ori de cate ori ti se face foame. Aceasta colectie aduna 20 de burrito, quesadillas, fajitas, enchiladas si rulouri usor de transportat, gandite pentru pranzuri aglomerate si mic&#8230;<\/p>\n","protected":false},"author":26,"featured_media":225238,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[2564],"tags":[],"class_list":["post-225237","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-inspiratie-culinara"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - 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Combina o proteina, un ingredient cu amidon si un sos pentru echilibru si adauga elemente proaspete precum salata verde sau avocado la servire.","inLanguage":"ro-RO"},"inLanguage":"ro-RO"},{"@type":"Question","@id":"https:\/\/gourmandelle.com\/ro\/retete-burrito-vegan\/#faq-question-1733009530004","position":5,"url":"https:\/\/gourmandelle.com\/ro\/retete-burrito-vegan\/#faq-question-1733009530004","name":"Sunt sanatoase burrito-urile vegane?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Pot fi o alegere hranitoare atunci cand sunt construite in jurul fasolei, al cerealelor integrale si al legumelor, care adauga in mod natural fibre si proteine vegetale. Fii atent la portiile de branza vegana si de ulei si alege tortilla integrala sau fara gluten daca asa ti se potriveste dieta.","inLanguage":"ro-RO"},"inLanguage":"ro-RO"},{"@type":"Question","@id":"https:\/\/gourmandelle.com\/ro\/retete-burrito-vegan\/#faq-question-1733009530005","position":6,"url":"https:\/\/gourmandelle.com\/ro\/retete-burrito-vegan\/#faq-question-1733009530005","name":"Cu ce pot servi burrito vegan?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Completeaza masa cu guacamole, salsa proaspata, o salata simpla alaturi sau orez mexican. Pentru pranzuri, pune la pachet un recipient mic de salsa sau o mana de chipsuri de tortilla, ca burrito-ul sa ramana vedeta fara sa se inmoaie.","inLanguage":"ro-RO"},"inLanguage":"ro-RO"}]}},"_links":{"self":[{"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/posts\/225237","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/comments?post=225237"}],"version-history":[{"count":2,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/posts\/225237\/revisions"}],"predecessor-version":[{"id":225459,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/posts\/225237\/revisions\/225459"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/media\/225238"}],"wp:attachment":[{"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/media?parent=225237"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/categories?post=225237"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/tags?post=225237"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}