{"id":225405,"date":"2020-10-07T16:08:34","date_gmt":"2020-10-07T14:08:34","guid":{"rendered":"https:\/\/gourmandelle.com\/?p=225405"},"modified":"2026-08-15T17:09:46","modified_gmt":"2026-08-15T15:09:46","slug":"retete-fast-food-vegan","status":"publish","type":"post","link":"https:\/\/gourmandelle.com\/ro\/retete-fast-food-vegan\/","title":{"rendered":"24 Retete Vegane Copycat de Fast Food"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Retetele vegane copycat de fast food iti dau voie sa recreezi acasa burgeri, cartofi prajiti, nuggets, taco si wrapuri folosind alternative din plante care prind exact gustul si textura originalului. Poftesti la mancare de la drive-thru, dar vrei ceva mai sanatos si fara cruzime fata de animale? Aceasta colectie de 24 de variante facute in casa acopera orice pofta, de la un Big Mac ca la carte pana la conopida crocanta in stil pui prajit. Fiecare este mai usor de facut decat crezi.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Cum sa recreezi in varianta vegana fast food-ul tau preferat<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Secretul unei copii convingatoare de fast food este sa prinzi textura si condimentarea, nu neaparat carnea in sine. Ciupercile oyster si portobello imita fibra carnii de vita si a shaormei; conopida si tofu devin crocante ca puiul prajit si nuggets; jackfruitul se destrama ca porcul pulled pork; iar lintea sau fasolea formeaza chiftele consistente pentru burgeri. Boiaua afumata, pudra de usturoi si de ceapa si putin fum lichid recreeaza acea profunzime savuroasa dupa care tanjesti. Pentru sosurile-semnatura, amesteca maioneza vegana cu castraveti murati, ketchup si condimente. Nimereste crusta, sosul si condimentarea, si nimeni nu va simti lipsa originalului.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Sari la o categorie<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"#copycat-burgers-and-sandwiches\">Burgeri si Sandvisuri Copycat<\/a><\/li>\n<li><a href=\"#fries-nuggets-and-fried-favorites\">Cartofi Prajiti Crocanti, Nuggets si Preparate Prajite<\/a><\/li>\n<li><a href=\"#tacos-quesadillas-and-mexican-fast-food\">Taco, Quesadilla si Fast Food Mexican<\/a><\/li>\n<li><a href=\"#wraps-gyros-and-street-food\">Wrapuri, Gyros si Street Food din Toata Lumea<\/a><\/li>\n<\/ul>\n\n\n<div id=\"wprm-list-225404\" class=\"wprm-list\"><h2 class=\"wp-block-heading\" id=\"copycat-burgers-and-sandwiches\">Burgeri si Sandvisuri Copycat<\/h2>\n<p>Variantele din plante ale clasicelor de la burgerie si bistro, care dovedesc ca nu ai niciodata nevoie de carne pentru un burger pe cinste.<\/p><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">1<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"750\" height=\"1125\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/10\/vegan-big-mac-burger-copycat.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"vegan big mac burger copycat\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/10\/vegan-big-mac-burger-copycat.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/10\/vegan-big-mac-burger-copycat-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/10\/vegan-big-mac-burger-copycat-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/10\/vegan-big-mac-burger-copycat-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/10\/vegan-big-mac-burger-copycat-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/10\/vegan-big-mac-burger-copycat-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/10\/vegan-big-mac-burger-copycat-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/10\/vegan-big-mac-burger-copycat-800x1200.jpg 800w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div>\n\t\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Burger Big Mac Vegan de Post<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Doua chiftele suprapuse, branza vegana topita, salata verde taiata fin si acel sos special inconfundabil, cu gust acrisor, asezate intr-o chifla cu susan aduc acasa clasicul de la arcadele aurii. Fiecare imbucatura are gust ca originalul de la drive-thru, fara ingredientele-mister. Prepara sosul special cu o zi inainte si tine-l la rece, ca aromele sa se imbine si sosul sa se ingroase inainte sa iti construiesti burgerul.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gourmandelle.com\/ro\/burger-big-mac-de-post-vegan\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Burger Big Mac Vegan de Post\">Vezi reteta<\/a>\n<\/div><\/div><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">2<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"750\" height=\"1125\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/09\/vegan-sloppy-joes-recipe.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"vegan sloppy joes recipe\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/09\/vegan-sloppy-joes-recipe.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/09\/vegan-sloppy-joes-recipe-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/09\/vegan-sloppy-joes-recipe-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/09\/vegan-sloppy-joes-recipe-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/09\/vegan-sloppy-joes-recipe-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/09\/vegan-sloppy-joes-recipe-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/09\/vegan-sloppy-joes-recipe-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/09\/vegan-sloppy-joes-recipe-800x1200.jpg 800w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div>\n\t\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Burgeri Sloppy Joe Vegani<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Sosati, afumati si delicios de neingrijiti, acesti sloppy joe inlocuiesc carnea tocata cu linte si soia texturata fiarta la foc mic intr-un sos de rosii dulce-acrisor, asezata pe chifle pufoase. Ofera tot confortul in stil bistro american, fara grasime. Fa umplutura cu o zi inainte, pentru ca se reincalzeste minunat si are gust si mai intens a doua zi.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gourmandelle.com\/ro\/burgeri-sloppy-joe-vegani\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Burgeri Sloppy Joe Vegani\">Vezi reteta<\/a>\n<\/div><\/div><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">3<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"750\" height=\"1125\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/09\/healthy-vegan-phylly-cheesesteak.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"healthy vegan phylly cheesesteak\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/09\/healthy-vegan-phylly-cheesesteak.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/09\/healthy-vegan-phylly-cheesesteak-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/09\/healthy-vegan-phylly-cheesesteak-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/09\/healthy-vegan-phylly-cheesesteak-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/09\/healthy-vegan-phylly-cheesesteak-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/09\/healthy-vegan-phylly-cheesesteak-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/09\/healthy-vegan-phylly-cheesesteak-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/09\/healthy-vegan-phylly-cheesesteak-800x1200.jpg 800w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div>\n\t\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Sandvis Philly Cheesesteak Vegan<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Ciupercile oyster, carnoase, tin locul carnii de vita feliate subtire, calite cu ardei si ceapa si acoperite cu un sos cremos de branza vegana intr-o chifla lunga si moale. Prinde exact bogatia savuroasa a clasicului stradal din Philadelphia. Feliaza ciupercile subtire si prajeste-le intr-o tigaie bine incinsa, ca sa se rumeneasca in loc sa lase apa.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gourmandelle.com\/ro\/sandvis-philly-cheesesteak-vegan\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Sandvis Philly Cheesesteak Vegan\">Vezi reteta<\/a>\n<\/div><\/div><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">4<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"750\" height=\"1091\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/01\/Black-Bean-Burgers-burger-fasole-neagra-reteta-1.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"Black Bean Burgers burger fasole neagra reteta\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/01\/Black-Bean-Burgers-burger-fasole-neagra-reteta-1.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/01\/Black-Bean-Burgers-burger-fasole-neagra-reteta-1-600x873.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/01\/Black-Bean-Burgers-burger-fasole-neagra-reteta-1-309x450.jpg 309w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/01\/Black-Bean-Burgers-burger-fasole-neagra-reteta-1-704x1024.jpg 704w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/01\/Black-Bean-Burgers-burger-fasole-neagra-reteta-1-768x1117.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/01\/Black-Bean-Burgers-burger-fasole-neagra-reteta-1-660x960.jpg 660w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/01\/Black-Bean-Burgers-burger-fasole-neagra-reteta-1-742x1080.jpg 742w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/01\/Black-Bean-Burgers-burger-fasole-neagra-reteta-1-825x1200.jpg 825w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/01\/Black-Bean-Burgers-burger-fasole-neagra-reteta-1-150x218.jpg 150w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div>\n\t\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Burgeri cu Fasole Neagra<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Fasolea neagra consistenta, pasata cu condimente si pesmet, formeaza o chiftea afumata care se tine bine pe gratar si te satura ca un burger adevarat de burgerie. Incarc-o cu toate toppingurile tale preferate. Lasa chiftelele modelate la rece treizeci de minute inainte de gatit, ca sa se intareasca si sa isi pastreze forma la caldura.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gourmandelle.com\/ro\/burger-cu-fasole-neagra\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Burgeri cu Fasole Neagra\">Vezi reteta<\/a>\n<\/div><\/div><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">5<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"750\" height=\"1123\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/09\/perfect-vegan-burger-anatomia-burgerului-vegan-perfect-reteta.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"perfect vegan burger anatomia burgerului vegan perfect reteta\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/09\/perfect-vegan-burger-anatomia-burgerului-vegan-perfect-reteta.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/09\/perfect-vegan-burger-anatomia-burgerului-vegan-perfect-reteta-600x898.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/09\/perfect-vegan-burger-anatomia-burgerului-vegan-perfect-reteta-301x450.jpg 301w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/09\/perfect-vegan-burger-anatomia-burgerului-vegan-perfect-reteta-684x1024.jpg 684w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/09\/perfect-vegan-burger-anatomia-burgerului-vegan-perfect-reteta-768x1149.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/09\/perfect-vegan-burger-anatomia-burgerului-vegan-perfect-reteta-641x960.jpg 641w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/09\/perfect-vegan-burger-anatomia-burgerului-vegan-perfect-reteta-722x1080.jpg 722w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/09\/perfect-vegan-burger-anatomia-burgerului-vegan-perfect-reteta-802x1200.jpg 802w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/09\/perfect-vegan-burger-anatomia-burgerului-vegan-perfect-reteta-150x225.jpg 150w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div>\n\t\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Burgerul Vegan Perfect cu Naut<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Construit pe naut bogat in proteine, acest burger echilibreaza un exterior crocant cu un miez fraged si savuros care rivalizeaza cu orice chiftea de fast food. Este alegerea de baza pe care te poti bizui cand vrei ceva sanatos, dar rasfatator. Prajeste chiflele in aceeasi tigaie in care ai gatit chiftelele, ca sa absoarba din bucatelele rumenite pline de gust.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gourmandelle.com\/ro\/burger-vegan-perfect\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Burgerul Vegan Perfect cu Naut\">Vezi reteta<\/a>\n<\/div><\/div><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">6<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"750\" height=\"1125\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/08\/vegan-chicken-burger.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"vegan chicken burger\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/08\/vegan-chicken-burger.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/08\/vegan-chicken-burger-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/08\/vegan-chicken-burger-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/08\/vegan-chicken-burger-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/08\/vegan-chicken-burger-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/08\/vegan-chicken-burger-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/08\/vegan-chicken-burger-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/08\/vegan-chicken-burger-800x1200.jpg 800w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div>\n\t\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Burger Vegan cu Piept de Pui la Gratar<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Acest burger in stil pui la gratar suprapune o chiftea din plante marinata si afumata cu salata verde proaspata, rosii si sos cremos, pentru un raspuns mai usor la sandvisul de pui de la fast food. Urmele de gratar adauga o crusta rumena chiar apetisanta. Unge chiftea cu putin ulei si marinata inainte de gatit pe gratar, ca sa ramana suculenta si sa nu se lipeasca.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gourmandelle.com\/ro\/burger-vegan-cu-piept-de-pui-la-gratar\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Burger Vegan cu Piept de Pui la Gratar\">Vezi reteta<\/a>\n<\/div><\/div><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">7<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"750\" height=\"1200\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/05\/Vegan-Pulled-Pork-Burger-with-caramelized-onion-Burger-vegan_.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"Vegan Pulled Pork Burger with caramelized onion Burger vegan_\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/05\/Vegan-Pulled-Pork-Burger-with-caramelized-onion-Burger-vegan_.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/05\/Vegan-Pulled-Pork-Burger-with-caramelized-onion-Burger-vegan_-600x960.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/05\/Vegan-Pulled-Pork-Burger-with-caramelized-onion-Burger-vegan_-281x450.jpg 281w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/05\/Vegan-Pulled-Pork-Burger-with-caramelized-onion-Burger-vegan_-640x1024.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/05\/Vegan-Pulled-Pork-Burger-with-caramelized-onion-Burger-vegan_-768x1229.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/05\/Vegan-Pulled-Pork-Burger-with-caramelized-onion-Burger-vegan_-675x1080.jpg 675w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/05\/Vegan-Pulled-Pork-Burger-with-caramelized-onion-Burger-vegan_-750x1200.jpg 750w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div>\n\t\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Burger Vegan Pulled Pork cu Ceapa Caramelizata<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Jackfruitul destramat, gatit incet in sos barbecue afumat, imita porcul pulled pork fraged, asezat generos cu ceapa caramelizata dulce pe o chifla moale. Este rasfatul de la gratar, in varianta complet vegetala. Fierbe umplutura la foc mic si incet, pana cand sosul se lipeste si fibrele devin lipicioase, pentru cea mai autentica textura.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gourmandelle.com\/ro\/burger-vegan-pulled-pork\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Burger Vegan Pulled Pork cu Ceapa Caramelizata\">Vezi reteta<\/a>\n<\/div><\/div><h2 class=\"wp-block-heading\" id=\"fries-nuggets-and-fried-favorites\">Cartofi Prajiti Crocanti, Nuggets si Preparate Prajite<\/h2>\n<p>Aurii, crocante si numai bune de inmuiat in sos, aceste clasice prajite recreeaza garniturile si gustarile dupa care poftesti cel mai des de la drive-thru.<\/p><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">8<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"750\" height=\"1125\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/03\/Chickn-Tofu-Nuggets-Recipe-1.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"Chick&#039;n Tofu Nuggets Recipe\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/03\/Chickn-Tofu-Nuggets-Recipe-1.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/03\/Chickn-Tofu-Nuggets-Recipe-1-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/03\/Chickn-Tofu-Nuggets-Recipe-1-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/03\/Chickn-Tofu-Nuggets-Recipe-1-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/03\/Chickn-Tofu-Nuggets-Recipe-1-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/03\/Chickn-Tofu-Nuggets-Recipe-1-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/03\/Chickn-Tofu-Nuggets-Recipe-1-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/03\/Chickn-Tofu-Nuggets-Recipe-1-800x1200.jpg 800w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/03\/Chickn-Tofu-Nuggets-Recipe-1-150x225.jpg 150w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div>\n\t\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Nuggets de Tofu in stil Pui<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Aurii, crocanti si numai buni de inmuiat, acesti nuggets de tofu recreeaza preparatul nostalgic de fast food cu o crusta condimentata si un interior fraged. Sunt perfecti cu ketchup, barbecue sau un sos cremos. Preseaza bine tofu ca sa scoti apa in exces inainte de a-l trece prin pane, ca sa iasa crusta extra crocanta la cuptor sau in tigaie.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gourmandelle.com\/ro\/nuggets-de-tofu\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Nuggets de Tofu in stil Pui\">Vezi reteta<\/a>\n<\/div><\/div><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">9<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"750\" height=\"1125\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/08\/vegan-fried-chicken-kfc-conopida-picanta_.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"vegan fried chicken kfc conopida picanta_\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/08\/vegan-fried-chicken-kfc-conopida-picanta_.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/08\/vegan-fried-chicken-kfc-conopida-picanta_-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/08\/vegan-fried-chicken-kfc-conopida-picanta_-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/08\/vegan-fried-chicken-kfc-conopida-picanta_-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/08\/vegan-fried-chicken-kfc-conopida-picanta_-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/08\/vegan-fried-chicken-kfc-conopida-picanta_-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/08\/vegan-fried-chicken-kfc-conopida-picanta_-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/08\/vegan-fried-chicken-kfc-conopida-picanta_-800x1200.jpg 800w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div>\n\t\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Conopida Picanta ca \u201cPuiul\u201d Prajit<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Buchetelele de conopida condimentate primesc o crusta crocanta si irezistibila care aminteste de galeata clasica de fast food, pana la amestecul de condimente piperat si aromat. Fiecare bucata se sfarama placut, apoi lasa loc unui miez fraged. Trece buchetelele de doua ori prin aluat si pane, pentru o crusta extra groasa si crocanta care se sfarama.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gourmandelle.com\/ro\/conopida-picanta\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Conopida Picanta ca \u201cPuiul\u201d Prajit\">Vezi reteta<\/a>\n<\/div><\/div><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">10<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"750\" height=\"1125\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/01\/Vegan-Fish-and-Chips-recipe-peste-prajit-vegan.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"Vegan Fish and Chips recipe peste prajit vegan\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/01\/Vegan-Fish-and-Chips-recipe-peste-prajit-vegan.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/01\/Vegan-Fish-and-Chips-recipe-peste-prajit-vegan-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/01\/Vegan-Fish-and-Chips-recipe-peste-prajit-vegan-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/01\/Vegan-Fish-and-Chips-recipe-peste-prajit-vegan-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/01\/Vegan-Fish-and-Chips-recipe-peste-prajit-vegan-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/01\/Vegan-Fish-and-Chips-recipe-peste-prajit-vegan-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/01\/Vegan-Fish-and-Chips-recipe-peste-prajit-vegan-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/01\/Vegan-Fish-and-Chips-recipe-peste-prajit-vegan-800x1200.jpg 800w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div>\n\t\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Fish and Chips Vegan<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Tofu invelit in alga nori aduce o aroma sarata, ca de mare, acestui takeaway iubit de pe litoral, servit alaturi de cartofi grosi si aurii. O stoarcere de lamaie si putin sos tartar il desavarsesc. Tine aluatul foarte rece si prajeste in transe mici, ca sa se umfle crusta usoara si crocanta.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gourmandelle.com\/ro\/fish-and-chips-vegan\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Fish and Chips Vegan\">Vezi reteta<\/a>\n<\/div><\/div><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">11<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"750\" height=\"1125\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/06\/best-vegan-loaded-fries-recipe.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"best vegan loaded fries recipe\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/06\/best-vegan-loaded-fries-recipe.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/06\/best-vegan-loaded-fries-recipe-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/06\/best-vegan-loaded-fries-recipe-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/06\/best-vegan-loaded-fries-recipe-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/06\/best-vegan-loaded-fries-recipe-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/06\/best-vegan-loaded-fries-recipe-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/06\/best-vegan-loaded-fries-recipe-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/06\/best-vegan-loaded-fries-recipe-800x1200.jpg 800w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div>\n\t\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Cartofi Prajiti cu Toppinguri<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Cartofii prajiti crocanti ingropati sub bucatele afumate de bacon, un sos picant de branza vegana topita si toppinguri proaspete transforma o simpla garnitura intr-un fel principal de impartit. Aceasta este mancarea de confort rasfatatoare la superlativ. Serveste-i imediat ce pui sosul de branza, pentru ca isi pierd repede crocanta odata acoperiti.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gourmandelle.com\/ro\/cartofi-prajiti-cu-toppinguri\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Cartofi Prajiti cu Toppinguri\">Vezi reteta<\/a>\n<\/div><\/div><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">12<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"750\" height=\"1125\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/08\/IMG_2339.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"How to make sweet potato fries\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/08\/IMG_2339.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/08\/IMG_2339-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/08\/IMG_2339-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/08\/IMG_2339-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/08\/IMG_2339-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/08\/IMG_2339-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/08\/IMG_2339-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/08\/IMG_2339-800x1200.jpg 800w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div>\n\t\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Cartofi Dulci Prajiti la Cuptor<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Natural dulci si satiosi, acesti cartofi dulci copti la cuptor au margini crocante si miez pufos, fara friteuza. Sunt varianta sanatoasa la garnitura de la drive-thru. Amesteca cartofii taiati cu o lingura de amidon si intinde-i intr-un singur strat, ca sa se rumeneasca in loc sa lase abur.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gourmandelle.com\/ro\/cartofi-dulci-prajiti-la-cuptor\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Cartofi Dulci Prajiti la Cuptor\">Vezi reteta<\/a>\n<\/div><\/div><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">13<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"750\" height=\"1069\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/11\/crispy-zucchini-fries-sticksuri-crocante-de-zucchini-4-1.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"crispy zucchini fries sticksuri crocante de zucchini (4)\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/11\/crispy-zucchini-fries-sticksuri-crocante-de-zucchini-4-1.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/11\/crispy-zucchini-fries-sticksuri-crocante-de-zucchini-4-1-600x855.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/11\/crispy-zucchini-fries-sticksuri-crocante-de-zucchini-4-1-316x450.jpg 316w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/11\/crispy-zucchini-fries-sticksuri-crocante-de-zucchini-4-1-719x1024.jpg 719w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/11\/crispy-zucchini-fries-sticksuri-crocante-de-zucchini-4-1-768x1094.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/11\/crispy-zucchini-fries-sticksuri-crocante-de-zucchini-4-1-674x960.jpg 674w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/11\/crispy-zucchini-fries-sticksuri-crocante-de-zucchini-4-1-758x1080.jpg 758w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/11\/crispy-zucchini-fries-sticksuri-crocante-de-zucchini-4-1-842x1200.jpg 842w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div>\n\t\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Sticksuri de Dovlecei<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Trecute prin pane si coapte pana se rumenesc, aceste sticksuri de dovlecei sunt aperitivul crocant, numai bun de inmuiat, care rivalizeaza cu orice gustare de fast food. Serveste-le calde cu sos marinara sau un aioli vegan cu usturoi. Sareaza dovleceii si tamponeaza-i sa fie uscati inainte de pane, ca sa scoti apa si sa nu se inmoaie crusta.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gourmandelle.com\/ro\/sticksuri-de-dovlecei\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Sticksuri de Dovlecei\">Vezi reteta<\/a>\n<\/div><\/div><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">14<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"750\" height=\"1125\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/09\/vegan-corndogs.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"vegan corndogs\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/09\/vegan-corndogs.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/09\/vegan-corndogs-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/09\/vegan-corndogs-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/09\/vegan-corndogs-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/09\/vegan-corndogs-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/09\/vegan-corndogs-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/09\/vegan-corndogs-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/09\/vegan-corndogs-800x1200.jpg 800w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/09\/vegan-corndogs-150x225.jpg 150w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div>\n\t\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Corndogs Vegani<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Un carnat vegetal trecut prin aluat dulce de malai si prajit pe betisor aduce clasicul de la balciul american in bucataria ta, crocant pe dinafara si pufos pe dinauntru. Inmoaie-i in mustar sau ketchup pentru experienta completa. Lasa corndogs trecuti prin aluat la rece cateva minute inainte de prajire, ca sa se prinda crusta de carnat si sa nu alunece.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gourmandelle.com\/ro\/corndogs-vegani-reteta-americana\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Corndogs Vegani\">Vezi reteta<\/a>\n<\/div><\/div><h2 class=\"wp-block-heading\" id=\"tacos-quesadillas-and-mexican-fast-food\">Taco, Quesadilla si Fast Food Mexican<\/h2>\n<p>Preferatele mexicane fast-casual devin vegane cu umpluturi condimentate, invelisuri crocante si toate garniturile.<\/p><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">15<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"750\" height=\"1125\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/04\/Taco-Cups-Recipe-1.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"Taco Cups Recipe\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/04\/Taco-Cups-Recipe-1.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/04\/Taco-Cups-Recipe-1-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/04\/Taco-Cups-Recipe-1-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/04\/Taco-Cups-Recipe-1-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/04\/Taco-Cups-Recipe-1-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/04\/Taco-Cups-Recipe-1-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/04\/Taco-Cups-Recipe-1-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/04\/Taco-Cups-Recipe-1-800x1200.jpg 800w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div>\n\t\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Cupe de Taco cu Legume<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Toata umplutura condimentata a unui taco clasic, coapta in cupe crocante de tortilla, pe care le tii in mana si care sunt mult mai putin dezordonate. Sunt un aperitiv distractiv de petrecere sau o cina rapida in timpul saptamanii. Coace cupele de tortilla pana se intaresc inainte de a le umple, ca sa isi tina forma si sa ramana crocante sub toppinguri.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gourmandelle.com\/ro\/boluri-de-taco\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Cupe de Taco cu Legume\">Vezi reteta<\/a>\n<\/div><\/div><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">16<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"750\" height=\"1125\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/04\/Vegan-Taco-Bowl_.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"Vegan Taco Bowl\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/04\/Vegan-Taco-Bowl_.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/04\/Vegan-Taco-Bowl_-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/04\/Vegan-Taco-Bowl_-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/04\/Vegan-Taco-Bowl_-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/04\/Vegan-Taco-Bowl_-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/04\/Vegan-Taco-Bowl_-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/04\/Vegan-Taco-Bowl_-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/04\/Vegan-Taco-Bowl_-800x1200.jpg 800w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div>\n\t\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Taco Bowl Vegetarian<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Fasole condimentata, legume crocante, orez si salsa aromata puse intr-un singur bol iti aduc acasa energia de tip fa-ti-singur-bolul de la un lant fast-casual de taco. Se poate personaliza la nesfarsit, cu ce ai prin frigider. Pregateste componentele separat si pastreaza-le pe fiecare aparte, ca sa asamblezi boluri proaspete toata saptamana.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gourmandelle.com\/ro\/taco-bowl-vegetarian\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Taco Bowl Vegetarian\">Vezi reteta<\/a>\n<\/div><\/div><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">17<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"750\" height=\"1125\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/06\/vegan-taquitos-mexican-recipe.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"vegan taquitos mexican recipe\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/06\/vegan-taquitos-mexican-recipe.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/06\/vegan-taquitos-mexican-recipe-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/06\/vegan-taquitos-mexican-recipe-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/06\/vegan-taquitos-mexican-recipe-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/06\/vegan-taquitos-mexican-recipe-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/06\/vegan-taquitos-mexican-recipe-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/06\/vegan-taquitos-mexican-recipe-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/06\/vegan-taquitos-mexican-recipe-800x1200.jpg 800w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div>\n\t\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Taquitos Vegani<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Rulate strans si coapte pana devin crocante de se sfarama, aceste taquitos inchid o umplutura savuroasa si condimentata intr-un pachetel portabil, perfect pentru pachetul de pranz. Inmoaie-le in guacamole sau salsa. Congeleaza o transa inainte de gatit si coace-le direct din congelator, pentru o gustare rapida in orice seara a saptamanii.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gourmandelle.com\/ro\/taquitos\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Taquitos Vegani\">Vezi reteta<\/a>\n<\/div><\/div><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">18<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"750\" height=\"1125\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/10\/Vegan-Avocado-Quesadillas_.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"Vegan Avocado Quesadillas\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/10\/Vegan-Avocado-Quesadillas_.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/10\/Vegan-Avocado-Quesadillas_-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/10\/Vegan-Avocado-Quesadillas_-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/10\/Vegan-Avocado-Quesadillas_-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/10\/Vegan-Avocado-Quesadillas_-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/10\/Vegan-Avocado-Quesadillas_-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/10\/Vegan-Avocado-Quesadillas_-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/10\/Vegan-Avocado-Quesadillas_-800x1200.jpg 800w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div>\n\t\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Quesadilla Vegana<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Branza vegana topita si o umplutura colorata de legume presate intre tortilla si rumenite pe tigaie fac una dintre cele mai usoare copii de fast food. Taie-le in triunghiuri pentru aperitivul suprem de impartit. Gateste la foc mediu, ca sa se topeasca branza complet inainte ca tortilla sa se rumeneasca prea repede.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gourmandelle.com\/ro\/quesadillia\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Quesadilla Vegana\">Vezi reteta<\/a>\n<\/div><\/div><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">19<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"730\" height=\"487\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/06\/Cauliflower-tacos-BBQ-flavored-taco-cu-conopida.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"Cauliflower tacos BBQ flavored taco cu conopida\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/06\/Cauliflower-tacos-BBQ-flavored-taco-cu-conopida.jpg 730w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/06\/Cauliflower-tacos-BBQ-flavored-taco-cu-conopida-600x400.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/06\/Cauliflower-tacos-BBQ-flavored-taco-cu-conopida-675x450.jpg 675w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/06\/Cauliflower-tacos-BBQ-flavored-taco-cu-conopida-150x100.jpg 150w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/06\/Cauliflower-tacos-BBQ-flavored-taco-cu-conopida-100x67.jpg 100w\" sizes=\"auto, (max-width: 730px) 100vw, 730px\" \/><\/div>\n\t\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Taco Vegan cu Conopida Buffalo<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Conopida crocanta invartita in sos buffalo acrisor se aseaza in tortilla calde cu salata rece si dressing cremos, pentru un taco indraznet, inspirat de sports bar. Iuteala si crocanta le fac de-a dreptul dependente. Coace conopida pana se rumeneste bine inainte de a o trece prin sos, ca sa ramana crocanta in loc sa se inmoaie.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gourmandelle.com\/ro\/taco-cu-conopida\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Taco Vegan cu Conopida Buffalo\">Vezi reteta<\/a>\n<\/div><\/div><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">20<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"730\" height=\"1002\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/02\/Hard-Shell-Veggie-Tacos-Mexican-Recipe-e1615548206690.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"Hard Shell Veggie Tacos Mexican Recipe\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/02\/Hard-Shell-Veggie-Tacos-Mexican-Recipe-e1615548206690.jpg 730w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/02\/Hard-Shell-Veggie-Tacos-Mexican-Recipe-e1615548206690-600x824.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/02\/Hard-Shell-Veggie-Tacos-Mexican-Recipe-e1615548206690-328x450.jpg 328w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/02\/Hard-Shell-Veggie-Tacos-Mexican-Recipe-e1615548206690-150x206.jpg 150w\" sizes=\"auto, (max-width: 730px) 100vw, 730px\" \/><\/div>\n\t\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Taco cu Invelis Crocant si Legume<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Invelisurile crocante si tari cuprind umplutura condimentata de legume, salata verde taiata fin, rosii si branza vegana, pentru experienta nostalgica de seara de taco, direct din reteta de fast food. Pune toppinguri din belsug si infrupta-te. Incalzeste invelisurile la cuptor cateva minute, ca sa devina extra crocante si sa reziste la umplutura.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gourmandelle.com\/ro\/taco-shells-cu-legume\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Taco cu Invelis Crocant si Legume\">Vezi reteta<\/a>\n<\/div><\/div><h2 class=\"wp-block-heading\" id=\"wraps-gyros-and-street-food\">Wrapuri, Gyros si Street Food din Toata Lumea<\/h2>\n<p>Preparate de street food din toata lumea, pe care le tii in mana, rulate proaspat si complet din plante.<\/p><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">21<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"750\" height=\"1125\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/Vegan-Gyros-recipe-Greek-Wrap-recipe-gyros-de-post.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"Vegan Gyros recipe Greek Wrap recipe gyros de post\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/Vegan-Gyros-recipe-Greek-Wrap-recipe-gyros-de-post.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/Vegan-Gyros-recipe-Greek-Wrap-recipe-gyros-de-post-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/Vegan-Gyros-recipe-Greek-Wrap-recipe-gyros-de-post-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/Vegan-Gyros-recipe-Greek-Wrap-recipe-gyros-de-post-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/Vegan-Gyros-recipe-Greek-Wrap-recipe-gyros-de-post-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/Vegan-Gyros-recipe-Greek-Wrap-recipe-gyros-de-post-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/Vegan-Gyros-recipe-Greek-Wrap-recipe-gyros-de-post-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/Vegan-Gyros-recipe-Greek-Wrap-recipe-gyros-de-post-800x1200.jpg 800w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/Vegan-Gyros-recipe-Greek-Wrap-recipe-gyros-de-post-150x225.jpg 150w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div>\n\t\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Gyros Vegan de Post (Wrap Grecesc)<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Tofu marinat, legume proaspete si tzatziki vegan racoros rulate in pita calda recreeaza iubitul preparat de street food grecesc, in varianta din plante. Este proaspat, aromat cu ierburi si mereu satisfacator. Incalzeste pita scurt deasupra flacarii sau intr-o tigaie uscata, ca sa ramana moale si flexibila cand o rulezi.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gourmandelle.com\/ro\/gyros-vegan-de-post\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Gyros Vegan de Post (Wrap Grecesc)\">Vezi reteta<\/a>\n<\/div><\/div><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">22<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"750\" height=\"1125\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/03\/vegan-Shawarma-recipe-reteta-saorma_.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"vegan Shawarma recipe reteta saorma_\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/03\/vegan-Shawarma-recipe-reteta-saorma_.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/03\/vegan-Shawarma-recipe-reteta-saorma_-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/03\/vegan-Shawarma-recipe-reteta-saorma_-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/03\/vegan-Shawarma-recipe-reteta-saorma_-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/03\/vegan-Shawarma-recipe-reteta-saorma_-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/03\/vegan-Shawarma-recipe-reteta-saorma_-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/03\/vegan-Shawarma-recipe-reteta-saorma_-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/03\/vegan-Shawarma-recipe-reteta-saorma_-800x1200.jpg 800w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div>\n\t\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Saorma Vegana<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Ciupercile portobello condimentate cald tin locul carnii rotisate, umplute in lipie cu salata crocanta si sos cu usturoi, pentru un preferat din street food-ul din Orientul Mijlociu. Amestecul de condimente este cel care face diferenta. Lasa ciupercile la marinat cel putin o ora, ca sa absoarba complet condimentarea afumata si savuroasa.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gourmandelle.com\/ro\/saorma-vegana\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Saorma Vegana\">Vezi reteta<\/a>\n<\/div><\/div><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">23<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"750\" height=\"1122\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/02\/falafel-wrap-recipe-falafel-la-lipie-1.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"falafel wrap recipe falafel la lipie\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/02\/falafel-wrap-recipe-falafel-la-lipie-1.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/02\/falafel-wrap-recipe-falafel-la-lipie-1-600x898.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/02\/falafel-wrap-recipe-falafel-la-lipie-1-301x450.jpg 301w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/02\/falafel-wrap-recipe-falafel-la-lipie-1-685x1024.jpg 685w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/02\/falafel-wrap-recipe-falafel-la-lipie-1-768x1149.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/02\/falafel-wrap-recipe-falafel-la-lipie-1-642x960.jpg 642w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/02\/falafel-wrap-recipe-falafel-la-lipie-1-722x1080.jpg 722w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/02\/falafel-wrap-recipe-falafel-la-lipie-1-802x1200.jpg 802w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/02\/falafel-wrap-recipe-falafel-la-lipie-1-150x224.jpg 150w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div>\n\t\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Wrap Simplu cu Falafel<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Falafelul crocant, presarat cu ierburi, pus intr-un wrap cu legume proaspete si sos cremos de tahini este preparatul din plante pe care il tii in mana si care te satura ca orice tejghea fast-casual. Se face in aproximativ treizeci de minute. Prajeste falafelul chiar inainte de asamblare, ca sa ramana crocant si sa nu lase abur in interiorul wrapului.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gourmandelle.com\/ro\/falafel-la-lipie\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Wrap Simplu cu Falafel\">Vezi reteta<\/a>\n<\/div><\/div><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">24<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"750\" height=\"1125\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/05\/Crispy-Spring-Rolls-pachetele-de-primavara-asiatice.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"Crispy Spring Rolls pachetele de primavara asiatice\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/05\/Crispy-Spring-Rolls-pachetele-de-primavara-asiatice.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/05\/Crispy-Spring-Rolls-pachetele-de-primavara-asiatice-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/05\/Crispy-Spring-Rolls-pachetele-de-primavara-asiatice-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/05\/Crispy-Spring-Rolls-pachetele-de-primavara-asiatice-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/05\/Crispy-Spring-Rolls-pachetele-de-primavara-asiatice-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/05\/Crispy-Spring-Rolls-pachetele-de-primavara-asiatice-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/05\/Crispy-Spring-Rolls-pachetele-de-primavara-asiatice-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/05\/Crispy-Spring-Rolls-pachetele-de-primavara-asiatice-800x1200.jpg 800w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/05\/Crispy-Spring-Rolls-pachetele-de-primavara-asiatice-150x225.jpg 150w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div>\n\t\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Pachetele de Primavara Crocante<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Foi crocante de se sfarama imbratiseaza un amestec savuros de legume in aceste pachetele de primavara vegane, aperitivul de la comanda la pachet, surprinzator de simplu de stapanit acasa. Serveste-le cu sos dulce de chili sau de soia. Lipeste marginile foilor cu putina pasta de faina si apa, ca sa ramana inchise si crocante in uleiul incins.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gourmandelle.com\/ro\/pachetele-de-primavara\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Pachetele de Primavara Crocante\">Vezi reteta<\/a>\n<\/div><\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\">Intrebari frecvente<\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1733009531300\"><strong class=\"schema-faq-question\">Care este cel mai bun inlocuitor vegan pentru carne in retetele copycat de fast food?<\/strong> <p class=\"schema-faq-answer\">Depinde de preparat. Ciupercile precum oyster si portobello imita carnea de vita si shaorma, conopida si tofu recreeaza puiul prajit si nuggets, jackfruitul se destrama ca porcul pulled pork, iar fasolea sau lintea formeaza chiftele solide de burger. Condimentarea potrivita conteaza mai mult decat baza pe care o alegi.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733009531301\"><strong class=\"schema-faq-question\">Sunt chiar mai sanatoase retetele vegane copycat de fast food?<\/strong> <p class=\"schema-faq-answer\">De obicei da. Variantele facute in casa iti permit sa coci in loc sa prajesti in baie de ulei, sa controlezi sarea si uleiul si sa renunti la conservantii si aditivii din fast food-ul de la restaurant. In plus, adaugi ingrediente integrale precum legume, fasole si cereale integrale, care aduc mai multe fibre si nutrienti.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733009531302\"><strong class=\"schema-faq-question\">Cum faci mancarea vegana sa aiba gust de fast food adevarat?<\/strong> <p class=\"schema-faq-answer\">Concentreaza-te pe condimente si sosuri, pentru ca acolo se afla cea mai mare parte a gustului. Boiaua afumata, pudra de usturoi si de ceapa, drojdia inactiva, sosul de soia si fumul lichid construiesc profunzimea savuroasa, de umami. Recrearea sosurilor-semnatura, precum sosul special sau tzatziki, desavarseste iluzia.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733009531303\"><strong class=\"schema-faq-question\">Pot face aceste retete vegane copycat fara gluten?<\/strong> <p class=\"schema-faq-answer\">Multe pot fi adaptate usor. Inlocuieste chiflele si lipiile obisnuite cu variante fara gluten, foloseste pesmet sau malai fara gluten pentru pane si verifica sa fie sosurile si condimentele certificate fara gluten. Bazele natural fara gluten, precum conopida si fasolea, fac totul si mai simplu.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733009531304\"><strong class=\"schema-faq-question\">Care reteta vegana copycat de fast food este cea mai usoara pentru incepatori?<\/strong> <p class=\"schema-faq-answer\">Quesadilla, bolurile de taco si cartofii prajiti cu toppinguri sunt cele mai iertatoare puncte de plecare, pentru ca nu cer tehnici speciale sau ingrediente greu de gasit. De acolo, poti trece treptat la preparate in aluat precum nuggets, corndogs si fish and chips, dupa ce te simti confortabil.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733009531305\"><strong class=\"schema-faq-question\">Se pot pregati din timp retetele vegane copycat de fast food?<\/strong> <p class=\"schema-faq-answer\">Categoric. Chiftelele de burger, umplutura de sloppy joe si compozitiile de taco se pastreaza bine la frigider cateva zile si adesea au gust si mai bun pe masura ce aromele se imbina. Preparatele in aluat si prajite sunt cele mai bune facute proaspat, dar le poti pregati si congela necoapte pentru mese rapide.<\/p> <\/div> <\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Retetele vegane copycat de fast food iti dau voie sa recreezi acasa burgeri, cartofi prajiti, nuggets, taco si wrapuri folosind alternative din plante care prind exact gustul si textura originalului. Poftesti la mancare de la drive-thru, dar vrei ceva mai sanatos si fara cruzime fata de animale? Aceasta colectie de 24 de variante facute in&#8230;<\/p>\n","protected":false},"author":26,"featured_media":225406,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[2564],"tags":[],"class_list":["post-225405","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-inspiratie-culinara"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>24 Retete Vegane Copycat de Fast Food Mai Bune 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Ciupercile precum oyster si portobello imita carnea de vita si shaorma, conopida si tofu recreeaza puiul prajit si nuggets, jackfruitul se destrama ca porcul pulled pork, iar fasolea sau lintea formeaza chiftele solide de burger. Condimentarea potrivita conteaza mai mult decat baza pe care o alegi.","inLanguage":"ro-RO"},"inLanguage":"ro-RO"},{"@type":"Question","@id":"https:\/\/gourmandelle.com\/ro\/retete-fast-food-vegan\/#faq-question-1733009531301","position":2,"url":"https:\/\/gourmandelle.com\/ro\/retete-fast-food-vegan\/#faq-question-1733009531301","name":"Sunt chiar mai sanatoase retetele vegane copycat de fast food?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"De obicei da. Variantele facute in casa iti permit sa coci in loc sa prajesti in baie de ulei, sa controlezi sarea si uleiul si sa renunti la conservantii si aditivii din fast food-ul de la restaurant. 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