{"id":23184,"date":"2018-10-08T17:34:00","date_gmt":"2018-10-08T15:34:00","guid":{"rendered":"https:\/\/gourmandelle.com\/?p=23184"},"modified":"2024-11-30T17:01:09","modified_gmt":"2024-11-30T15:01:09","slug":"caserola-mexicana","status":"publish","type":"post","link":"https:\/\/gourmandelle.com\/ro\/caserola-mexicana\/","title":{"rendered":"Caserola mexicana"},"content":{"rendered":"<p class=\"has-text-align-center\"><em>Caserolele sunt ideale pentru zilele reci de toamna, iar daca sunteti fani tacos mexicani, atunci cu siguranta veti aprecia aceasta reteta de caserola mexicana! Varianta de post a acestei retete este delicioasa si foarte usor de facut!<\/em><\/p><p><strong><a href=\"https:\/\/gourmandelle.com\/ro\/taco-vegan\/\">Tacos<\/a><\/strong> sunt un fel de mancare mexican indragit de adulti si copii deopotriva, iar motivele sunt bine intemeiate: tacos sunt usor de facut, sunt satiosi, rapizi si deliciosi si reunesc toate aromele minunate ale <strong>bucatariei mexicane<\/strong>. Dar stiti ce este mai bun decat un taco? O caserola mexicana, bineinteles! Aceasta caserola este foarte asemanatoare cu o <a href=\"https:\/\/gourmandelle.com\/ro\/musaca-vegetariana-de-cartofi-cu-ciuperci\/\"><strong>placinta ciobaneasca<\/strong><\/a> sau cu o <strong><a href=\"https:\/\/gourmandelle.com\/ro\/lasagna-vegetariana-cu-ciuperci\/\">lasagna<\/a><\/strong>, doar ca in varianta mexicana!<\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/10\/vegan-taco-casserole-caserola-mexicana.jpg\" alt=\"caserola mexicana reteta\" class=\"wp-image-210558\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/10\/vegan-taco-casserole-caserola-mexicana.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/10\/vegan-taco-casserole-caserola-mexicana-600x450.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/10\/vegan-taco-casserole-caserola-mexicana-1024x768.jpg 1024w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/10\/vegan-taco-casserole-caserola-mexicana-768x576.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/10\/vegan-taco-casserole-caserola-mexicana-500x375.jpg 500w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/10\/vegan-taco-casserole-caserola-mexicana-728x546.jpg 728w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/10\/vegan-taco-casserole-caserola-mexicana-960x720.jpg 960w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/10\/vegan-taco-casserole-caserola-mexicana-1080x810.jpg 1080w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure><p>Caserola mexicana se face foarte usor si aveti nevoie doar de ingredientele clasice dintr-un taco si cateva tortilla, pe care le asezati in straturi intr-o tava. Puneti totul la copt si gata &#8211; ati obtinut unul dintre cele mai simple feluri de mancare mexicane!<\/p><p>Caserolele mexicane imbina toate aromele unui taco autentic cu usurinta caserolelor, iar rezultatul este un fel de mancare perfect, pe care il puteti imparti cu prietenii sau familia in timpul unei cine cu tematica mexicana.<\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/10\/easy-vegan-taco-casserole-recipe-caserola-mexicana.jpg\" alt=\"caserola mexicana de post cu tofu\" class=\"wp-image-210554\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/10\/easy-vegan-taco-casserole-recipe-caserola-mexicana.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/10\/easy-vegan-taco-casserole-recipe-caserola-mexicana-600x450.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/10\/easy-vegan-taco-casserole-recipe-caserola-mexicana-1024x768.jpg 1024w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/10\/easy-vegan-taco-casserole-recipe-caserola-mexicana-768x576.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/10\/easy-vegan-taco-casserole-recipe-caserola-mexicana-500x375.jpg 500w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/10\/easy-vegan-taco-casserole-recipe-caserola-mexicana-728x546.jpg 728w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/10\/easy-vegan-taco-casserole-recipe-caserola-mexicana-960x720.jpg 960w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/10\/easy-vegan-taco-casserole-recipe-caserola-mexicana-1080x810.jpg 1080w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure><p>Unul dintre cele mai mare avantaje ale acestei retete este faptul ca este perfecta pentru un meal prep de weekend, dar si pentru o cina din timpul saptamanii, deoarece partea de preparare este foarte rapida si coacerea dureaza doar putin peste jumatate de ora. Dupa ce coacem caserola, <strong><a href=\"https:\/\/gourmandelle.com\/ro\/macaroane-cu-branza-americane\/\">cascavalul<\/a><\/strong> se va topi si va rezulta intr-un fel de mancare extrem de gustos, gata sa fie servit cu cateva ierburi proaspete deasupra!<\/p><p>Aceasta caserola mexicana poate parea oarecum complicata la inceput, dar trebuie sa ma credeti cand va spun ca intregul proces este extrem de simplu!<\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/10\/vegan-taco-casserole-caserola-mexicana-reteta.jpg\" alt=\"caserola mexicana cu fasole si legume\" class=\"wp-image-210556\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/10\/vegan-taco-casserole-caserola-mexicana-reteta.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/10\/vegan-taco-casserole-caserola-mexicana-reteta-600x450.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/10\/vegan-taco-casserole-caserola-mexicana-reteta-1024x768.jpg 1024w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/10\/vegan-taco-casserole-caserola-mexicana-reteta-768x576.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/10\/vegan-taco-casserole-caserola-mexicana-reteta-500x375.jpg 500w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/10\/vegan-taco-casserole-caserola-mexicana-reteta-728x546.jpg 728w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/10\/vegan-taco-casserole-caserola-mexicana-reteta-960x720.jpg 960w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/10\/vegan-taco-casserole-caserola-mexicana-reteta-1080x810.jpg 1080w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure><p>La fel ca orice alta reteta de caserola, si caserola mexicana este foarte versatila si usor de modificat, asadar puteti pregati o caserola perfecta in functie de gusturile si preferintele proprii. Puteti face caserola mexicana cu carne de porc, <strong><a href=\"https:\/\/gourmandelle.com\/ro\/boeuf-bourguignon\/\">vita<\/a><\/strong>, <strong><a href=\"https:\/\/gourmandelle.com\/ro\/pui-tikka-masala-vegetarian\/\">pui<\/a><\/strong> sau in varianta vegana\/de post folosind tofu, cum am facut si eu. Puteti sa adaugati felii de jalapeno daca vreti sa obtineti o caserola picanta, puteti adauga masline negre sau <strong><a href=\"https:\/\/gourmandelle.com\/ro\/trufe-raw-cu-avocado-aroma-tropicala\/\">avocado<\/a><\/strong>, puteti sa excludeti chimionul din lista de ingrediente, sa adaugati mai multa fasole neagra sau sa nu puneti deloc <strong><a href=\"https:\/\/gourmandelle.com\/ro\/supa-de-porumb-mexicana\/\">porumb dulce<\/a><\/strong> &#8211; imaginatia este limita cand vine vorba de caserole! Alegeti ingredientele preferate pentru taco, adaugati-le in aceasta caserola delicioasa sau pastrati-le pentru servire si va garantez ca rezultatele vor fi perfecte de fiecare data!<\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/10\/vegan-taco-casserole-recipe-caserola-mexicana.jpg\" alt=\"cum sa faci caserola mexicana reteta de post\" class=\"wp-image-210560\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/10\/vegan-taco-casserole-recipe-caserola-mexicana.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/10\/vegan-taco-casserole-recipe-caserola-mexicana-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/10\/vegan-taco-casserole-recipe-caserola-mexicana-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/10\/vegan-taco-casserole-recipe-caserola-mexicana-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/10\/vegan-taco-casserole-recipe-caserola-mexicana-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/10\/vegan-taco-casserole-recipe-caserola-mexicana-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/10\/vegan-taco-casserole-recipe-caserola-mexicana-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/10\/vegan-taco-casserole-recipe-caserola-mexicana-800x1200.jpg 800w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure><p>Va promit ca reteta mea de caserola mexicana vegana\/de post este foarte usor de facut si pastreaza toate aromele autentice ale bucatariei mexicane. O puteti servi fierbinte sau o puteti pune la congelator pentru zilele urmatoare &#8211; indiferent de alegere, sunt sigura ca aceasta caserola ii va impresiona chiar si pe prietenii vostri care nu sunt vegani!<\/p><p>Nu uitati sa adaugati topping-urile voastre preferate atunci cand serviti, cum ar fi iaurt sau smantana vegana, rosii, avocado etc. Sau, chiar si mai bine, puteti pregati o salsa mexicana care sa se potriveasca cu aceasta caserola si sa o serviti drept pranz sau cina. Spor la gatit!<\/p><div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-162557\" class=\"wprm-recipe-container\" data-recipe-id=\"162557\" data-servings=\"6\"><div class=\"wprm-recipe wprm-recipe-template-rux-nou\"><div class=\"recipe-col\">\n\t\n\t<div class=\"recipe-image\">\n\t\t<div class=\"wprm-recipe-image wprm-block-image-square\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"315\" height=\"315\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/10\/vegan-taco-casserole-caserola-mexicana-320x320.jpg\" class=\"attachment-315x315 size-315x315\" alt=\"vegan taco casserole caserola mexicana\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/10\/vegan-taco-casserole-caserola-mexicana-320x320.jpg 320w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/10\/vegan-taco-casserole-caserola-mexicana-600x600.jpg 600w, 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onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><\/div>\n\t\t<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Caserola mexicana<\/h2>\n\t\t<div class=\"wprm-recipe-summary wprm-block-text-normal\">Caserolele sunt ideale pentru zilele reci de toamna, iar daca sunteti fani tacos mexicani, atunci cu siguranta veti aprecia aceasta reteta de caserola mexicana! Varianta de post a acestei retete este delicioasa, sanatoasa si foarte usor de facut!<\/div>\t\t\n\t\t<div class=\"recipe-sharing\">\n\t\n\t\t\t<div class=\"wprm-share-icon\">\n\t\t\t\t<a href=\"https:\/\/gourmandelle.com\/ro\/wprm_print\/caserola-mexicana\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 10px 15px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"162557\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Print<\/a>\n\t\t\t<\/div>\n\t\t\n\t\t\t<div class=\"wprm-share-icon\">\n\t\t\t\t<a href=\"#commentform\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal wprm-recipe-jump-to-comments-wide-button wprm-recipe-link-wide-button wprm-color-accent\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 10px 15px;\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" d=\"M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z\"\/><\/g><\/svg><\/span> Rate<\/a>\n\t\t\t<\/div>\n  \n\t\t<\/div>\n\n\t<\/div>\n\t\n<\/div>\n\n<div class=\"recipe-rating-meta\">\n\t\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">40<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">50<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><\/div> <div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Choose Serving Size <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-162557 wprm-recipe-servings-adjustable-text-buttons wprm-block-text-normal\" data-recipe=\"162557\" aria-label=\"Adjust recipe servings\" data-button-background=\"#333333\" data-button-accent=\"#ffffff\" data-button-radius=\"3px\">6<\/span><\/div>\n\t\n<\/div>\n\n<div class=\"recipe-body\">\n\t\n\t\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-162557-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-162557-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"162557\" data-servings=\"6\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none wprm-header-has-actions\" style=\"\">Ingredients&nbsp;<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">250<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"> tofu<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">zdrobit<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">180<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"> fasole neagra<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">fiarta, din conserva<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">150<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">porumb dulce<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">fiert, din conserva sau congelat<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">500<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"> sos de rosii<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Lingura<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"> ulei de masline<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ceapa<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">taiata cubulete<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">lingurita<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"> praf de chili<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">lingurita <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">chimion<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">lingurita<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"> usturoi<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">maruntit<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">lingurita<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"> sare si piper<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">dupa gust<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">6 <\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">lipii<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">tortilla mari <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">puteti sa folositi si tortilla fara gluten<\/em><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">1 \u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cana <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">branza vegana<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">ras <em>(sau branza normala, daca vreti varianta lacto-veg)<\/em><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-name\">verdeata proaspata tocata<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">pentru servire<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"13\"><span class=\"wprm-recipe-ingredient-amount\">100<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"> iaurt <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">de soia sau grecesc, pentru servire<\/span><\/li><\/ul><\/div><\/div>\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-162557-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-162557-instructions-container wprm-block-text-normal\" data-recipe=\"162557\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-162557-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Incalzeste cuptorul la 200\u00b0 C.<\/div><\/li><li id=\"wprm-recipe-162557-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Incinge o tigaie cu ulei de masline la foc mediu.<\/div><\/li><li id=\"wprm-recipe-162557-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Adauga ceapa si soteaz-o pana devine translucida.<\/div><\/li><li id=\"wprm-recipe-162557-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Adauga sosul de rosii, praful de chili, chimionul, usturoiul, sarea si piperul si gateste timp de aproximativ 8 minute.<\/div><\/li><li id=\"wprm-recipe-162557-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Unge o tava cu ulei de masline.<\/div><\/li><li id=\"wprm-recipe-162557-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Pune un strat de 2 tortilla pe fundul caserolei.<\/div><\/li><li id=\"wprm-recipe-162557-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Acopera cu sos de rosii.<\/div><\/li><li id=\"wprm-recipe-162557-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Presara un strat de tofu maruntit peste tortilla, apoi acopera cu un strat de porumb (\u2153 din cantitate), fasole (\u2153 din cantitate) si apoi \u2153 din cascavalul vegan.<\/div><\/li><li id=\"wprm-recipe-162557-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Acopera cu inca 2 tortilla si repeta straturile de 2 ori.<\/div><\/li><li id=\"wprm-recipe-162557-step-0-9\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Acopera cu folie de staniol si coace aproximativ 30 de minute. Indeparteaza folia si coace inca 10 minute, pana ce stratul exterior se rumeneste. Orneaza cu verdeata proaspata si serveste cu o lingura de iaurt vegan.<\/div><\/li><\/ul><\/div><\/div>\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-video\"><\/div>\n\t\n\t\n\t\t<div class=\"recipe-notes\">\n\t\n\t\t\t\t\n\t\t<\/div>\n\t\n<\/div>\n\n<div class=\"recipe-footer\">\n\t\n\t<div class=\"share-recipe\">\n\t\t<div class=\"wprm-text-container\"><h3 class=\"wprm-recipe-header wprm-recipe-text-header wprm-block-text-bold wprm-align-center wprm-header-decoration-none\" style=\"\">Did you make this recipe?<\/h3><p class=\"wprm-text wprm-block-text-normal wprm-align-center\">Be sure to share with me on Instagram, Pinterest, or Youtube!<\/p><\/div>\n\t<\/div>\n\t\n\t<div class=\"share-buttons\">\n\t\t<a href=\"#commentform\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal wprm-recipe-jump-to-comments-inline-button wprm-recipe-link-inline-button wprm-color-accent\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" d=\"M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z\"\/><\/g><\/svg><\/span> Rate this Recipe<\/a>\n\n<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fgourmandelle.com%2Fro%2Fcaserola-mexicana%2F&amp;media=https%3A%2F%2Fgourmandelle.com%2Fwp-content%2Fuploads%2F2018%2F10%2Fvegan-taco-casserole-caserola-mexicana.jpg&amp;description=Caserola+mexicana&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"162557\" data-url=\"https:\/\/gourmandelle.com\/ro\/caserola-mexicana\/\" data-media=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/10\/vegan-taco-casserole-caserola-mexicana.jpg\" data-description=\"Caserola mexicana\" data-repin=\"\" role=\"button\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"><\/path><\/g><\/svg><\/span> Pin Recipe<\/a>\n\n<a href=\"https:\/\/www.facebook.com\/share.php?u=https%3A%2F%2Fgourmandelle.com%2Fro%2Fcaserola-mexicana%2F\" onclick=\"window.open(this.href,'targetWindow','toolbar=no,location=no,status=no,menubar=no,scrollbars=yes,resizable=yes,width=500,height=500'); return false;\" data-recipe=\"162557\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-facebook-share wprm-recipe-link wprm-block-text-normal wprm-recipe-facebook-share-inline-button wprm-recipe-link-inline-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow noopener\"><span class=\"wprm-recipe-icon wprm-recipe-facebook-share-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M22,0H2C0.895,0,0,0.895,0,2v20c0,1.105,0.895,2,2,2h11v-9h-3v-4h3V8.413c0-3.1,1.893-4.788,4.659-4.788 c1.325,0,2.463,0.099,2.795,0.143v3.24l-1.918,0.001c-1.504,0-1.795,0.715-1.795,1.763V11h4.44l-1,4h-3.44v9H22c1.105,0,2-0.895,2-2 V2C24,0.895,23.105,0,22,0z\"><\/path><\/g><\/svg><\/span> Share Recipe<\/a>\n\t<\/div>\n\n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Caserolele sunt ideale pentru zilele reci de toamna, iar daca sunteti fani tacos mexicani, atunci cu siguranta veti aprecia aceasta reteta de caserola mexicana! Varianta de post a acestei retete este delicioasa si foarte usor de facut! Tacos sunt un fel de mancare mexican indragit de adulti si copii deopotriva, iar motivele sunt bine intemeiate:&#8230;<\/p>\n","protected":false},"author":26,"featured_media":210560,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[13730,2339,2334,2343,13731,2330,2350],"tags":[2583,2666,9786,2387,3097,2528,3052,2581],"class_list":["post-23184","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cina","category-fara-gluten","category-fara-lactate","category-feluri-principale","category-pranz","category-retete","category-vegane","tag-branza-tofu","tag-fasole-leguminoase","tag-picante","tag-porumb","tag-retete-mexicane","tag-rosii","tag-soia","tag-tofu"],"yoast_head":"<!-- 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