{"id":234349,"date":"2026-11-13T18:00:00","date_gmt":"2026-11-13T16:00:00","guid":{"rendered":"https:\/\/gourmandelle.com\/?p=234349"},"modified":"2026-11-12T18:06:01","modified_gmt":"2026-11-12T16:06:01","slug":"suc-de-rodie","status":"publish","type":"post","link":"https:\/\/gourmandelle.com\/ro\/suc-de-rodie\/","title":{"rendered":"Suc de rodie natural: cum \u00eel faci acas\u0103, f\u0103r\u0103 storc\u0103tor (ghid cu 3 metode)"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Sucul de rodie natural \u00eel faci acas\u0103 \u0219i f\u0103r\u0103 storc\u0103tor: desfaci rodia \u00eentr-un bol cu ap\u0103, ca boabele s\u0103 cad\u0103 la fund \u0219i pieli\u021ba alb\u0103, amar\u0103, s\u0103 ias\u0103 la suprafa\u021b\u0103, apoi dai boabele c\u00e2teva secunde prin blender \u0219i strecori. Din dou\u0103 rodii mari ies cam 350 ml de suc proasp\u0103t, rubiniu, dulce-acri\u0219or \u0219i f\u0103r\u0103 nicio leg\u0103tur\u0103 cu cel din cutie. Mai jos \u00ee\u021bi ar\u0103t trei metode (blender, pres\u0103 de citrice \u0219i o simpl\u0103 pung\u0103), ca s\u0103 folose\u0219ti ce ai deja prin buc\u0103t\u0103rie, plus varianta acidulat\u0103, bun\u0103 de pus pe masa de s\u0103rb\u0103tori.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">De mult nu m\u0103 mai lupt cu rodia pe toc\u0103tor. O tai \u00een dou\u0103, scufund jum\u0103t\u0103\u021bile \u00een cel mai mare bol pe care \u00eel am, plin cu ap\u0103, \u0219i scot boabele sub ap\u0103: nu sare nimic pe pere\u021bi, prosoapele r\u0103m\u00e2n albe, iar pieli\u021ba se ridic\u0103 singur\u0103 la suprafa\u021b\u0103, de unde o iau cu m\u00e2na. Bolul acela cu ap\u0103 e, de fapt, tot secretul ghidului. Pozele sunt din buc\u0103t\u0103ria mea, cu sucul pe care \u00eel torn \u00een paharele acestea vechi, cu stria\u021bii.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1807\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/11\/fresh-pomegranate-juice-suc-de-rodie-proaspat.webp\" alt=\"Pahar \u00eenalt, cu stria\u021bii, plin cu suc de rodie proasp\u0103t, ro\u0219u-rubiniu, cu bule mici, l\u00e2ng\u0103 o rodie t\u0103iat\u0103 \u00een dou\u0103, cu boabe \u00eenchise la culoare \u0219i pieli\u021b\u0103 alb\u0103, pe un fund de lemn.\" class=\"wp-image-234327\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/11\/fresh-pomegranate-juice-suc-de-rodie-proaspat.webp 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/11\/fresh-pomegranate-juice-suc-de-rodie-proaspat-299x450.webp 299w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/11\/fresh-pomegranate-juice-suc-de-rodie-proaspat-680x1024.webp 680w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/11\/fresh-pomegranate-juice-suc-de-rodie-proaspat-768x1156.webp 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/11\/fresh-pomegranate-juice-suc-de-rodie-proaspat-1020x1536.webp 1020w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Cuprins<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"#cum-alegi-o-rodie-zemoasa\">Cum alegi o rodie zemoas\u0103<\/a><\/li>\n\n<li><a href=\"#cum-se-curata-rodia-in-apa-metoda-mea\">Cum se cur\u0103\u021b\u0103 rodia \u00een ap\u0103 (metoda mea)<\/a><\/li>\n\n<li><a href=\"#3-metode-de-a-face-suc-de-rodie-fara-storcator\">3 metode de a face suc de rodie f\u0103r\u0103 storc\u0103tor<\/a><\/li>\n\n<li><a href=\"#indulcesti-sucul-de-rodie-sau-nu\">\u00cendulce\u0219ti sucul de rodie sau nu?<\/a><\/li>\n\n<li><a href=\"#suc-de-rodie-acidulat-pentru-sarbatori\">Suc de rodie acidulat, pentru s\u0103rb\u0103tori<\/a><\/li>\n\n<li><a href=\"#cum-pastrezi-sucul-de-rodie-proaspat\">Cum p\u0103strezi sucul de rodie proasp\u0103t<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"cum-alegi-o-rodie-zemoasa\">Cum alegi o rodie zemoas\u0103<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ia-o \u00een m\u00e2n\u0103 \u00eenainte s-o cumperi. O rodie bun\u0103 e <strong>grea pentru m\u0103rimea ei<\/strong>, pentru c\u0103 greutatea vine din suc. Coaja trebuie s\u0103 fie tare, \u00eentins\u0103 \u0219i neted\u0103, f\u0103r\u0103 pete moi \u0219i f\u0103r\u0103 cr\u0103p\u0103turi din care curge. Rodia coapt\u0103 \u00ee\u0219i pierde adesea forma perfect rotund\u0103 \u0219i cap\u0103t\u0103 <strong>laturi u\u0219or turtite, col\u021buroase<\/strong>, pentru c\u0103 boabele apas\u0103 coaja din interior.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nu te lua doar dup\u0103 culoare: unele soiuri r\u0103m\u00e2n rozalii sau chiar g\u0103lbui-ro\u0219iatice \u0219i c\u00e2nd sunt coapte de-a binelea, altele se fac aproape vi\u0219inii. \u0218i gustul difer\u0103, de la foarte dulce la destul de acru, de aceea merit\u0103 s\u0103 gu\u0219ti sucul \u00eenainte s\u0103 hot\u0103r\u0103\u0219ti dac\u0103 \u00eei mai trebuie ceva. Sezonul rodiilor \u021bine cam din octombrie p\u00e2n\u0103 \u00een ianuarie, exact c\u00e2nd sucul e cel mai bun.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"cum-se-curata-rodia-in-apa-metoda-mea\">Cum se cur\u0103\u021b\u0103 rodia \u00een ap\u0103 (metoda mea)<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Acesta e pasul de care se tem to\u021bi \u0219i \u00eemi ia cam 5 minute pe rodie, dup\u0103 ce am preg\u0103tit apa. Merge la fel de bine pentru suc, pentru salate sau pentru decor:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n\n<li><strong>Umple un bol mare cu ap\u0103 rece.<\/strong> Cu c\u00e2t bolul e mai mare, cu at\u00e2t faci mai pu\u021bin\u0103 mizerie.<\/li>\n\n\n<li><strong>Taie rodia \u00een dou\u0103<\/strong>, pe mijloc, de-a curmezi\u0219ul. O s\u0103 curg\u0103 pu\u021bin suc, a\u0219a c\u0103 taie pe un toc\u0103tor pe care nu te deranjeaz\u0103 s\u0103-l p\u0103tezi sau direct deasupra bolului.<\/li>\n\n\n<li><strong>\u021aine o jum\u0103tate sub ap\u0103<\/strong>, cu partea t\u0103iat\u0103 \u00een jos, \u0219i rupe-o cu degetele. \u00cempinge boabele din pieli\u021be cu degetele mari. Sub ap\u0103, nu sare nimic.<\/li>\n\n\n<li><strong>Las\u0103 apa s\u0103 le aleag\u0103.<\/strong> Boabele se duc la fund, iar pieli\u021ba alb\u0103 \u0219i membranele urc\u0103 la suprafa\u021b\u0103.<\/li>\n\n\n<li><strong>Ia pieli\u021ba de deasupra<\/strong> cu m\u00e2na sau cu o spumier\u0103, apoi toarn\u0103 boabele \u00eentr-o strecur\u0103toare \u0219i las\u0103-le s\u0103 se scurg\u0103.<\/li>\n\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Pune-\u021bi un \u0219or\u021b \u0219i las\u0103 c\u0103ma\u0219a alb\u0103 preferat\u0103 pentru alt\u0103 zi: sucul de rodie p\u0103teaz\u0103 hainele \u0219i toc\u0103toarele de lemn. De pe m\u00e2ini se ia u\u0219or cu pu\u021bin\u0103 zeam\u0103 de l\u0103m\u00e2ie.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"3-metode-de-a-face-suc-de-rodie-fara-storcator\">3 metode de a face suc de rodie f\u0103r\u0103 storc\u0103tor<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Odat\u0103 ce ai boabele, nu trebuie dec\u00e2t s\u0103 le spargi \u0219i s\u0103 despar\u021bi sucul de s\u00e2mburii tari. Iat\u0103 cele trei metode despre care \u0219tiu c\u0103 merg, de la cea care scoate cel mai mult suc la cea care nu cere niciun aparat.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1. Blender \u0219i sit\u0103 (cel mai mult suc)<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Pune boabele \u00een blender \u0219i <strong>d\u0103 3-4 pulsuri scurte, de c\u00e2te 1-2 secunde<\/strong>, doar c\u00e2t s\u0103 se sparg\u0103 boabele \u0219i s\u0103 vezi o past\u0103 roz. Nu-l l\u0103sa s\u0103 mearg\u0103 continuu: s\u00e2mburii din\u0103untru sunt tari \u0219i, odat\u0103 ce lamele \u00eencep s\u0103-i macine, sucul se tulbur\u0103 \u0219i se face u\u0219or amar. Toarn\u0103 totul \u00eentr-o sit\u0103 fin\u0103 pus\u0103 peste un bol \u0219i apas\u0103 pulpa cu dosul unei linguri. Dac\u0103 \u00eel vrei limpede-limpede, mai strecoar\u0103-l o dat\u0103 printr-o pung\u0103 de strecurat \u0219i str\u00e2nge u\u0219or.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pe aceasta o alegi c\u00e2nd faci suc pentru mai mul\u021bi: scoate cel mai mult suc din boabe \u0219i merge repede chiar \u0219i pentru 3-4 rodii.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2. Presa de citrice (cea mai rapid\u0103)<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">F\u0103r\u0103 cur\u0103\u021bat boabe deloc: tai rodia \u00een dou\u0103 \u0219i o storci ca pe o portocal\u0103. Cel mai bine merge o <strong>pres\u0103 cu p\u00e2rghie<\/strong>, <a href=\"https:\/\/l.profitshare.ro\/l\/17121427\/suc-de-rodie\" rel=\"sponsored nofollow noopener\" target=\"_blank\">ca aceasta din font\u0103<\/a>, pentru c\u0103 o jum\u0103tate de rodie e prea mare \u0219i prea tare pentru un storc\u0103tor de l\u0103m\u00e2ie obi\u0219nuit. Opre\u0219te-te totu\u0219i c\u00e2nd \u00eencepe s\u0103 se str\u00e2ng\u0103 greu. Ultimele pic\u0103turi vin din coaj\u0103 \u0219i din pieli\u021ba alb\u0103, iar acolo st\u0103 gustul amar, care \u00ee\u021bi usuc\u0103 gura. Sucul iese pu\u021bin mai acru dec\u00e2t cel din blender, ceea ce se potrive\u0219te foarte bine cu apa mineral\u0103.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3. Punga (f\u0103r\u0103 niciun aparat)<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Pune boabele \u00eentr-o pung\u0103 groas\u0103, de congelator, scoate aerul \u0219i \u00eenchide-o. D\u0103 cu sucitorul peste ea sau apas\u0103 doar cu palmele, p\u00e2n\u0103 se sparg toate boabele. Taie un col\u021b \u0219i toarn\u0103 sucul printr-o sit\u0103. Folose\u0219te dou\u0103 pungi, una \u00een alta, \u00een caz c\u0103 vreun s\u00e2mbure face o gaur\u0103. Merge mai \u00eencet \u0219i iese pu\u021bin mai pu\u021bin suc, dar e o treab\u0103 pe care copiii o fac cu mare pl\u0103cere \u0219i nu mai ai blenderul de sp\u0103lat.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Ce metod\u0103 s\u0103 alegi?<\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>Metoda<\/th><th>Ai nevoie de<\/th><th>Cur\u0103\u021bat boabe<\/th><th>Timp pentru 2 rodii<\/th><th>Rezultat<\/th><\/tr><\/thead><tbody><tr><td>Blender + sit\u0103<\/td><td>blender, sit\u0103 fin\u0103<\/td><td>da<\/td><td>cam 15 minute<\/td><td>cel mai mult suc, dulce-acri\u0219or<\/td><\/tr><tr><td>Pres\u0103 de citrice<\/td><td>pres\u0103 cu p\u00e2rghie<\/td><td>nu<\/td><td>cam 5 minute<\/td><td>pu\u021bin mai pu\u021bin suc, mai acru<\/td><\/tr><tr><td>Pung\u0103<\/td><td>pung\u0103 de congelator, sucitor, sit\u0103<\/td><td>da<\/td><td>cam 15 minute<\/td><td>cel mai pu\u021bin suc, gust foarte curat<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">C\u00e2t suc iese depinde de m\u0103rimea \u0219i de soiul rodiei. Cu aproxima\u021bie, <strong>dintr-o rodie mare ies cam 150-180 ml de suc<\/strong>, deci socote\u0219te o rodie pentru un pahar mic.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Unele linkuri din articol sunt linkuri de afiliere: dac\u0103 cumperi prin ele, primesc un mic comision, f\u0103r\u0103 niciun cost \u00een plus pentru tine. Articolul nu e sponsorizat. Produsele le-am ales dup\u0103 specifica\u021bii \u0219i dup\u0103 recenziile cump\u0103r\u0103torilor. <a href=\"https:\/\/gourmandelle.com\/ro\/declaratie-de-transparenta\/\">Declara\u021bia de transparen\u021b\u0103<\/a><\/em><\/p>\n\n\n\n<div class=\"gda-grid\"><div class=\"gda-prod\"><img src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/11\/storcator-cu-parghie-zokura-din-fonta-pentru-citrice-si-rodii.webp\" width=\"400\" height=\"400\" alt=\"Storc\u0103tor cu p\u00e2rghie Zokura, din font\u0103, pentru citrice \u0219i rodii\" loading=\"lazy\" decoding=\"async\"><div class=\"gda-body\"><h3>Storc\u0103tor cu p\u00e2rghie Zokura, din font\u0103, pentru citrice \u0219i rodii<\/h3><p>Presa clasic\u0103 cu p\u00e2rghie, din font\u0103 cu sit\u0103 din inox: pui jum\u0103tatea de rodie \u0219i tragi de m\u00e2ner. Grea (7 kg), dar st\u0103 pe loc.<\/p><a class=\"gda-btn\" href=\"https:\/\/l.profitshare.ro\/l\/17121427\/suc-de-rodie\" rel=\"sponsored nofollow noopener\" target=\"_blank\">Vezi pe eMAG<\/a><\/div><\/div><div class=\"gda-prod\"><img src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/11\/sita-foarte-fina-ccmax-24-cm.webp\" width=\"400\" height=\"400\" alt=\"Sit\u0103 foarte fin\u0103 CCmax, 24 cm\" loading=\"lazy\" decoding=\"async\"><div class=\"gda-body\"><h3>Sit\u0103 foarte fin\u0103 CCmax, 24 cm<\/h3><p>Plas\u0103 deas\u0103, care opre\u0219te buc\u0103\u021bile de s\u00e2mburi dup\u0103 blender. Ape\u0219i pulpa cu dosul unei linguri.<\/p><a class=\"gda-btn\" href=\"https:\/\/l.profitshare.ro\/l\/17121428\/suc-de-rodie\" rel=\"sponsored nofollow noopener\" target=\"_blank\">Vezi pe eMAG<\/a><\/div><\/div><div class=\"gda-prod\"><img src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/11\/punga-de-strecurat-cu-plasa-foarte-fina-30-20-cm.webp\" width=\"400\" height=\"400\" alt=\"Pung\u0103 de strecurat cu plas\u0103 foarte fin\u0103, 30 \u00d7 20 cm\" loading=\"lazy\" decoding=\"async\"><div class=\"gda-body\"><h3>Pung\u0103 de strecurat cu plas\u0103 foarte fin\u0103, 30 \u00d7 20 cm<\/h3><p>Pentru sucul cel mai limpede: torni pulpa din blender \u00een pung\u0103 \u0219i str\u00e2ngi u\u0219or. Se spal\u0103 \u0219i se refolose\u0219te.<\/p><a class=\"gda-btn\" href=\"https:\/\/l.profitshare.ro\/l\/17121429\/suc-de-rodie\" rel=\"sponsored nofollow noopener\" target=\"_blank\">Vezi pe eMAG<\/a><\/div><\/div><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1807\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/11\/homemade-pomegranate-juice-suc-de-rodie-natural.webp\" alt=\"Suc de rodie natural, f\u0103cut \u00een cas\u0103, \u00eentr-un pahar cu stria\u021bii, ro\u0219u aprins \u0219i aproape transparent, l\u00e2ng\u0103 o jum\u0103tate de rodie cu boabe lucioase, pe un fund de lemn deschis la culoare.\" class=\"wp-image-234328\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/11\/homemade-pomegranate-juice-suc-de-rodie-natural.webp 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/11\/homemade-pomegranate-juice-suc-de-rodie-natural-299x450.webp 299w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/11\/homemade-pomegranate-juice-suc-de-rodie-natural-680x1024.webp 680w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/11\/homemade-pomegranate-juice-suc-de-rodie-natural-768x1156.webp 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/11\/homemade-pomegranate-juice-suc-de-rodie-natural-1020x1536.webp 1020w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"indulcesti-sucul-de-rodie-sau-nu\">\u00cendulce\u0219ti sucul de rodie sau nu?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Gust\u0103-l \u00eent\u00e2i. Dac\u0103 rodiile sunt dulci, sucul nu mai are nevoie de nimic. Dac\u0103 \u021bi-a ie\u0219it acru sau pu\u021bin astringent, pune o linguri\u021b\u0103 de zeam\u0103 de lime (pare ciudat, dar \u00eei rotunje\u0219te gustul) \u0219i, doar dac\u0103 e nevoie, o linguri\u021b\u0103 de sirop de ar\u021bar. Un strop de suc de portocale proasp\u0103t \u00eel \u00eembl\u00e2nze\u0219te frumos, iar o felie sub\u021bire de ghimbir proasp\u0103t \u00een pahar \u00eei d\u0103 iarna o not\u0103 cald\u0103. Cu sirop de ar\u021bar \u00een loc de miere, r\u0103m\u00e2ne de post.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"suc-de-rodie-acidulat-pentru-sarbatori\">Suc de rodie acidulat, pentru s\u0103rb\u0103tori<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Pentru o petrecere, f\u0103-l acidulat: umpli un pahar cu ghea\u021b\u0103, torni suc de rodie p\u00e2n\u0103 la jum\u0103tate, completezi cu ap\u0103 mineral\u0103 rece, storci o felie de lime \u0219i pui o crengu\u021b\u0103 de rozmarin. Iese o b\u0103utur\u0103 frumoas\u0103, f\u0103r\u0103 alcool \u0219i nu prea dulce, pe care o pot bea \u0219i copiii. Pentru adul\u021bi, pune prosecco \u00een loc de ap\u0103 mineral\u0103.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dac\u0103 preg\u0103te\u0219ti masa de s\u0103rb\u0103tori, g\u0103se\u0219ti \u0219i alte idei printre <a href=\"https:\/\/gourmandelle.com\/ro\/bauturi-de-craciun\/\">b\u0103uturile de Cr\u0103ciun<\/a>, de la un <a href=\"https:\/\/gourmandelle.com\/ro\/punch-festiv\/\">punch festiv<\/a> la o <a href=\"https:\/\/gourmandelle.com\/ro\/sangria-de-iarna\/\">sangria de iarn\u0103<\/a>. Fiind de post, sucul de rodie merge \u0219i \u00een <a href=\"https:\/\/gourmandelle.com\/ro\/postul-craciunului\/\">Postul Cr\u0103ciunului<\/a>. Pentru ceva mai u\u0219or, \u00eencearc\u0103 <a href=\"https:\/\/gourmandelle.com\/ro\/suc-de-grapefruit-cu-capsuni\/\">sucul de grapefruit cu c\u0103p\u0219uni<\/a> sau <a href=\"https:\/\/gourmandelle.com\/ro\/limonada-cu-hibiscus\/\">limonada cu hibiscus<\/a>, la fel de rubinie.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"cum-pastrezi-sucul-de-rodie-proaspat\">Cum p\u0103strezi sucul de rodie proasp\u0103t<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n\n<li><strong>La frigider:<\/strong> toarn\u0103-l \u00eentr-un borcan sau o sticl\u0103 de sticl\u0103, curat\u0103, \u00eenchide bine \u0219i \u021bine-l cel mult 3 zile. E cel mai bun \u00een prima zi; agit\u0103-l \u00eenainte s\u0103-l torni, pentru c\u0103 se depune.<\/li>\n\n\n<li><strong>La congelator:<\/strong> congeleaz\u0103-l \u00een t\u0103vi\u021be pentru cuburi de ghea\u021b\u0103, apoi \u021bine cuburile \u00eentr-o pung\u0103 cel mult 3 luni. Sunt foarte bune \u00een ap\u0103 mineral\u0103 sau \u00eentr-un smoothie.<\/li>\n\n\n<li><strong>Boabele:<\/strong> dac\u0103 ai cur\u0103\u021bat mai multe dec\u00e2t \u00ee\u021bi trebuie, se p\u0103streaz\u0103 cam 5 zile \u00eentr-o cutie \u00eenchis\u0103, la frigider, sau le congelezi \u00eentinse pe o tav\u0103, apoi le pui \u00eentr-o pung\u0103.<\/li>\n\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1063\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/11\/how-to-juice-a-pomegranate-cum-faci-suc-de-rodie.webp\" alt=\"Un pahar de suc de rodie f\u0103cut acas\u0103, f\u0103r\u0103 storc\u0103tor, l\u00e2ng\u0103 o rodie t\u0103iat\u0103 \u00een dou\u0103, cu coroana \u00eenc\u0103 pe ea, \u0219i o alt\u0103 jum\u0103tate \u00een spate, pe un fund de lemn, \u00een lumin\u0103 natural\u0103.\" class=\"wp-image-234329\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/11\/how-to-juice-a-pomegranate-cum-faci-suc-de-rodie.webp 1600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/11\/how-to-juice-a-pomegranate-cum-faci-suc-de-rodie-677x450.webp 677w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/11\/how-to-juice-a-pomegranate-cum-faci-suc-de-rodie-1024x680.webp 1024w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/11\/how-to-juice-a-pomegranate-cum-faci-suc-de-rodie-768x510.webp 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/11\/how-to-juice-a-pomegranate-cum-faci-suc-de-rodie-1536x1020.webp 1536w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/figure>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-234355\" class=\"wprm-recipe-container\" data-recipe-id=\"234355\" data-servings=\"2\"><div class=\"wprm-recipe wprm-recipe-template-rux-nou\"><div class=\"recipe-col\">\n\t\n\t<div class=\"recipe-image\">\n\t\t<div 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onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-empty\" data-rating=\"5\" data-color=\"#343434\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 5 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><\/div>\n\t\t<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Suc de rodie natural<\/h2>\n\t\t<div class=\"wprm-recipe-summary wprm-block-text-normal\">Suc de rodie natural, f\u0103cut acas\u0103 f\u0103r\u0103 storc\u0103tor: cur\u0103\u021bi rodiile \u00eentr-un bol cu ap\u0103, dai boabele c\u00e2teva pulsuri \u00een blender \u0219i strecori. Dulce-acri\u0219or, rubiniu \u0219i gata \u00een 15 minute, cu varianta acidulat\u0103, op\u021bional. Vegan \u0219i de post.<\/div>\t\t\n\t\t<div class=\"recipe-sharing\">\n\t\n\t\t\t<div class=\"wprm-share-icon\">\n\t\t\t\t<a href=\"https:\/\/gourmandelle.com\/ro\/wprm_print\/suc-de-rodie-natural\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 10px 15px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"234355\" data-print-identifier=\"suc-de-rodie-natural\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Print<\/a>\n\t\t\t<\/div>\n\t\t\n\t\t\t<div class=\"wprm-share-icon\">\n\t\t\t\t<a href=\"#commentform\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal wprm-recipe-jump-to-comments-wide-button wprm-recipe-link-wide-button wprm-color-accent\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 10px 15px;\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" d=\"M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z\"\/><\/g><\/svg><\/span> Rate<\/a>\n\t\t\t<\/div>\n  \n\t\t<\/div>\n\n\t<\/div>\n\t\n<\/div>\n\n<div class=\"recipe-rating-meta\">\n\t\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><\/div> <div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Choose Serving Size <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-234355 wprm-recipe-servings-adjustable-text-buttons wprm-block-text-normal\" data-recipe=\"234355\" aria-label=\"Adjust recipe servings\" data-button-background=\"#333333\" data-button-accent=\"#ffffff\" data-button-radius=\"3px\">2<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">pahare<\/span><\/span><\/div>\n\t\n<\/div>\n\n<div class=\"recipe-body\">\n\t\n\t<div id=\"recipe-234355-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"234355\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Equipment<\/h3><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Bol mare<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Blender<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Sit\u0103 fin\u0103<\/div><\/li><\/ul><\/div>\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-234355-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-234355-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"234355\" data-servings=\"2\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none wprm-header-has-actions\" style=\"\">Ingredients&nbsp;<\/h3><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Sucul<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">rodii<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">mari, cam 1 kg<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">linguri\u021b\u0103<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">zeam\u0103 de lime<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">op\u021bional<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">linguri\u021b\u0103<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/l.profitshare.ro\/l\/17000832\/ingredient-card\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow sponsored\">sirop de ar\u021bar<\/a><\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">op\u021bional<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Varianta acidulat\u0103 (op\u021bional)<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">350<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ap\u0103 mineral\u0103<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">rece<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">8<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cuburi<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ghea\u021b\u0103<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">lime<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">t\u0103iat felii<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">crengu\u021be<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">rozmarin<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">proasp\u0103t, op\u021bional<\/span><\/li><\/ul><\/div><\/div>\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-234355-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-234355-instructions-container wprm-block-text-normal\" data-recipe=\"234355\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-234355-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Umple un bol mare cu ap\u0103 rece. Taie fiecare rodie \u00een dou\u0103, pe mijloc.<\/div><\/li><li id=\"wprm-recipe-234355-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">\u021aine o jum\u0103tate sub ap\u0103, cu partea t\u0103iat\u0103 \u00een jos, \u0219i rupe-o cu degetele, \u00eemping\u00e2nd boabele afar\u0103 cu degetele mari. Boabele se duc la fund, iar pieli\u021ba alb\u0103 urc\u0103 la suprafa\u021b\u0103. Repet\u0103 cu celelalte jum\u0103t\u0103\u021bi.<\/div><\/li><li id=\"wprm-recipe-234355-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Ia pieli\u021ba de deasupra, apoi scurge boabele \u00eentr-o strecur\u0103toare. Ar trebui s\u0103 ai cam 450 g de boabe.<\/div><\/li><li id=\"wprm-recipe-234355-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Pune boabele \u00een blender \u0219i d\u0103 3-4 pulsuri de c\u00e2te 1-2 secunde, doar c\u00e2t s\u0103 se sparg\u0103. Nu mixa mai mult, altfel se macin\u0103 s\u00e2mburii \u0219i sucul se face amar.<\/div><\/li><li id=\"wprm-recipe-234355-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Toarn\u0103 \u00eentr-o sit\u0103 fin\u0103 pus\u0103 peste un bol \u0219i apas\u0103 pulpa cu dosul unei linguri. Pentru un suc mai limpede, strecoar\u0103-l \u00eenc\u0103 o dat\u0103 printr-o pung\u0103 de strecurat.<\/div><\/li><li id=\"wprm-recipe-234355-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Gust\u0103 \u0219i adaug\u0103 zeama de lime \u0219i siropul de ar\u021bar, dac\u0103 vrei. Serve\u0219te imediat.<\/div><\/li><li id=\"wprm-recipe-234355-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Pentru varianta acidulat\u0103 (op\u021bional), pune ghea\u021ba \u00een 2 pahare, umple-le pe jum\u0103tate cu suc de rodie, completeaz\u0103 cu ap\u0103 mineral\u0103, stoarce o felie de lime \u0219i pune o crengu\u021b\u0103 de rozmarin.<\/div><\/li><\/ul><\/div><\/div>\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-video\"><\/div>\n\t\n\t\n\t\t<div class=\"recipe-notes\">\n\t\n\t\t<div id=\"recipe-234355-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">F\u0103r\u0103 blender: storci jum\u0103t\u0103\u021bile de rodie \u00eentr-o pres\u0103 de citrice cu p\u00e2rghie \u0219i te opre\u0219ti \u00eenainte s\u0103 storci coaja, sau spargi boabele \u00eentr-o pung\u0103 de congelator \u00eenchis\u0103, cu sucitorul, \u0219i strecori sucul. Dintr-o rodie mare ies cam 150-180 ml de suc, \u00een func\u021bie de soi. Se p\u0103streaz\u0103 cel mult 3 zile \u00eentr-un borcan de sticl\u0103 \u00eenchis, la frigider, sau 3 luni congelat \u00een t\u0103vi\u021be pentru cuburi de ghea\u021b\u0103. Pune-\u021bi un \u0219or\u021b: sucul de rodie p\u0103teaz\u0103. Pentru adul\u021bi, prosecco \u00een loc de ap\u0103 mineral\u0103. Valorile nutri\u021bionale sunt doar pentru suc, f\u0103r\u0103 varianta acidulat\u0103.<\/span><\/div><\/div>\t\t\n\t\t<\/div>\n\t\n<\/div>\n\n<div class=\"recipe-footer\">\n\t\n\t<div class=\"share-recipe\">\n\t\t<div class=\"wprm-text-container\"><h3 class=\"wprm-recipe-header wprm-recipe-text-header wprm-block-text-bold wprm-align-center wprm-header-decoration-none\" style=\"\">Did you make this recipe?<\/h3><p class=\"wprm-text wprm-block-text-normal wprm-align-center\">Be sure to share with me on Instagram, Pinterest, or Youtube!<\/p><\/div>\n\t<\/div>\n\t\n\t<div class=\"share-buttons\">\n\t\t<a href=\"#commentform\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal wprm-recipe-jump-to-comments-inline-button wprm-recipe-link-inline-button wprm-color-accent\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" d=\"M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z\"\/><\/g><\/svg><\/span> Rate this Recipe<\/a>\n\n<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fgourmandelle.com%2Fro%2Fsuc-de-rodie%2F&amp;media=https%3A%2F%2Fgourmandelle.com%2Fwp-content%2Fuploads%2F2026%2F11%2Fsuc-de-rodie-ghid.webp&amp;description=Suc+de+rodie+natural&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"234355\" data-url=\"https:\/\/gourmandelle.com\/ro\/suc-de-rodie\/\" data-media=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/11\/suc-de-rodie-ghid.webp\" data-description=\"Suc de rodie natural\" data-repin=\"\" role=\"button\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"><\/path><\/g><\/svg><\/span> Pin Recipe<\/a>\n\n<a href=\"https:\/\/www.facebook.com\/share.php?u=https%3A%2F%2Fgourmandelle.com%2Fro%2Fsuc-de-rodie%2F\" onclick=\"window.open(this.href,'targetWindow','toolbar=no,location=no,status=no,menubar=no,scrollbars=yes,resizable=yes,width=500,height=500'); return false;\" data-recipe=\"234355\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-facebook-share wprm-recipe-link wprm-block-text-normal wprm-recipe-facebook-share-inline-button wprm-recipe-link-inline-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow noopener\"><span class=\"wprm-recipe-icon wprm-recipe-facebook-share-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M22,0H2C0.895,0,0,0.895,0,2v20c0,1.105,0.895,2,2,2h11v-9h-3v-4h3V8.413c0-3.1,1.893-4.788,4.659-4.788 c1.325,0,2.463,0.099,2.795,0.143v3.24l-1.918,0.001c-1.504,0-1.795,0.715-1.795,1.763V11h4.44l-1,4h-3.44v9H22c1.105,0,2-0.895,2-2 V2C24,0.895,23.105,0,22,0z\"><\/path><\/g><\/svg><\/span> Share Recipe<\/a>\n\t<\/div>\n\n<\/div><\/div><\/div>\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1500\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/11\/suc-de-rodie-ghid.webp\" alt=\"Coperta ghidului pentru suc de rodie de cas\u0103: un pahar cu stria\u021bii plin cu suc rubiniu l\u00e2ng\u0103 o rodie t\u0103iat\u0103, deasupra titlului \u0219i a men\u021biunii 3 metode, f\u0103r\u0103 storc\u0103tor, pe un panou roz pudrat.\" class=\"wp-image-234333\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/11\/suc-de-rodie-ghid.webp 1000w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/11\/suc-de-rodie-ghid-300x450.webp 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/11\/suc-de-rodie-ghid-683x1024.webp 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/11\/suc-de-rodie-ghid-768x1152.webp 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"intrebari-despre-sucul-de-rodie\">\u00centreb\u0103ri despre sucul de rodie<\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-q-ro-pom01\"><strong class=\"schema-faq-question\">Cum se face suc de rodie f\u0103r\u0103 storc\u0103tor?<\/strong> <p class=\"schema-faq-answer\">Cur\u0103\u021b\u0103 rodia \u00eentr-un bol cu ap\u0103, d\u0103 boabele 3-4 pulsuri scurte \u00een blender \u0219i strecoar\u0103 pulpa printr-o sit\u0103 fin\u0103. Po\u021bi \u0219i s\u0103 storci jum\u0103t\u0103\u021bile de rodie \u00eentr-o pres\u0103 de citrice cu p\u00e2rghie sau s\u0103 spargi boabele \u00eentr-o pung\u0103 de congelator cu sucitorul, apoi s\u0103 strecori sucul.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-q-ro-pom02\"><strong class=\"schema-faq-question\">C\u00e2\u021bi ml de suc ies dintr-o rodie?<\/strong> <p class=\"schema-faq-answer\">Dintr-o rodie mare ies cam 150-180 ml de suc, \u00een func\u021bie de m\u0103rime \u0219i de soi. Din dou\u0103 rodii mari ies cam 350 ml, c\u00e2t pentru dou\u0103 pahare mici.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-q-ro-pom03\"><strong class=\"schema-faq-question\">Se pot pune boabele de rodie \u00een blender?<\/strong> <p class=\"schema-faq-answer\">Da, dar doar pe scurt. D\u0103 pulsuri de 1-2 secunde, de 3-4 ori, c\u00e2t s\u0103 se sparg\u0103 boabele. Dac\u0103 blenderul merge mai mult, macin\u0103 s\u00e2mburii tari, iar sucul se tulbur\u0103 \u0219i se face u\u0219or amar.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-q-ro-pom04\"><strong class=\"schema-faq-question\">De ce e amar sucul de rodie?<\/strong> <p class=\"schema-faq-answer\">De obicei, pentru c\u0103 a intrat \u00een el pieli\u021b\u0103 alb\u0103 sau coaj\u0103 ori pentru c\u0103 s\u00e2mburii au fost m\u0103cina\u021bi prea mult. Scoate toat\u0103 pieli\u021ba c\u00e2nd cur\u0103\u021bi rodia \u00een ap\u0103, d\u0103 blenderului doar pulsuri scurte \u0219i opre\u0219te presa \u00eenainte s\u0103 storci coaja.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-q-ro-pom05\"><strong class=\"schema-faq-question\">C\u00e2t se p\u0103streaz\u0103 sucul de rodie f\u0103cut \u00een cas\u0103?<\/strong> <p class=\"schema-faq-answer\">Cel mult 3 zile \u00eentr-un borcan de sticl\u0103 \u00eenchis, la frigider; e cel mai bun \u00een prima zi. Congelat \u00een t\u0103vi\u021be pentru cuburi de ghea\u021b\u0103, \u021bine p\u00e2n\u0103 la 3 luni.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-q-ro-pom06\"><strong class=\"schema-faq-question\">Sucul de rodie este de post?<\/strong> <p class=\"schema-faq-answer\">Da. Are doar rodie \u0219i, op\u021bional, zeam\u0103 de lime \u0219i sirop de ar\u021bar, f\u0103r\u0103 miere \u0219i f\u0103r\u0103 lactate, deci e vegan \u0219i potrivit pentru zilele de post.<\/p> <\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Suc de rodie natural, f\u0103cut acas\u0103 f\u0103r\u0103 storc\u0103tor: cum cur\u0103\u021bi rodia \u00een ap\u0103, 3 metode (blender, pres\u0103, pung\u0103) \u0219i varianta acidulat\u0103, de s\u0103rb\u0103tori.<\/p>\n","protected":false},"author":26,"featured_media":234333,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[2338,2339,2334,2330,2350],"tags":[2626,9809,9756,2427],"class_list":["post-234349","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bauturi","category-fara-gluten","category-fara-lactate","category-retete","category-vegane","tag-retete-de-craciun","tag-retete-de-iarna","tag-retete-de-toamna","tag-sucuri"],"yoast_head":"<!-- This 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Po\u021bi \u0219i s\u0103 storci jum\u0103t\u0103\u021bile de rodie \u00eentr-o pres\u0103 de citrice cu p\u00e2rghie sau s\u0103 spargi boabele \u00eentr-o pung\u0103 de congelator cu sucitorul, apoi s\u0103 strecori sucul.","inLanguage":"ro-RO"},"inLanguage":"ro-RO"},{"@type":"Question","@id":"https:\/\/gourmandelle.com\/ro\/suc-de-rodie\/#faq-q-ro-pom02","position":2,"url":"https:\/\/gourmandelle.com\/ro\/suc-de-rodie\/#faq-q-ro-pom02","name":"C\u00e2\u021bi ml de suc ies dintr-o rodie?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Dintr-o rodie mare ies cam 150-180 ml de suc, \u00een func\u021bie de m\u0103rime \u0219i de soi. Din dou\u0103 rodii mari ies cam 350 ml, c\u00e2t pentru dou\u0103 pahare mici.","inLanguage":"ro-RO"},"inLanguage":"ro-RO"},{"@type":"Question","@id":"https:\/\/gourmandelle.com\/ro\/suc-de-rodie\/#faq-q-ro-pom03","position":3,"url":"https:\/\/gourmandelle.com\/ro\/suc-de-rodie\/#faq-q-ro-pom03","name":"Se pot pune boabele de rodie \u00een blender?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Da, dar doar pe scurt. D\u0103 pulsuri de 1-2 secunde, de 3-4 ori, c\u00e2t s\u0103 se sparg\u0103 boabele. 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Congelat \u00een t\u0103vi\u021be pentru cuburi de ghea\u021b\u0103, \u021bine p\u00e2n\u0103 la 3 luni.","inLanguage":"ro-RO"},"inLanguage":"ro-RO"},{"@type":"Question","@id":"https:\/\/gourmandelle.com\/ro\/suc-de-rodie\/#faq-q-ro-pom06","position":6,"url":"https:\/\/gourmandelle.com\/ro\/suc-de-rodie\/#faq-q-ro-pom06","name":"Sucul de rodie este de post?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Da. 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