{"id":25389,"date":"2019-01-14T12:03:55","date_gmt":"2019-01-14T10:03:55","guid":{"rendered":"https:\/\/gourmandelle.com\/?p=25389"},"modified":"2026-11-07T15:24:30","modified_gmt":"2026-11-07T13:24:30","slug":"varza-a-la-cluj-de-post","status":"publish","type":"post","link":"https:\/\/gourmandelle.com\/ro\/varza-a-la-cluj-de-post\/","title":{"rendered":"Varz\u0103 \u00e0 la Cluj (de post)"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Varza \u00e0 la Cluj de post este o caserol\u0103 vegan\u0103 cu straturi de varz\u0103 murat\u0103 c\u0103lit\u0103, orez fiert, hri\u0219c\u0103 \u0219i texturat de soia, asezonat\u0103 cu boia afumat\u0103, chimion \u0219i m\u0103rar. Se asambleaz\u0103 \u00een straturi, se acoper\u0103 cu ro\u0219ii zdrobite \u0219i se coace circa 30 de minute la 200\u00b0C, pentru o mas\u0103 s\u0103\u021bioas\u0103, perfect\u0103 \u00een zilele de post.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">C\u00e2nd vreau o mas\u0103 care s\u0103 hr\u0103neasc\u0103 toat\u0103 familia f\u0103r\u0103 s\u0103 stau ore \u00een buc\u0103t\u0103rie, m\u0103 \u00eentorc mereu la aceast\u0103 re\u021bet\u0103. \u00cemi place c\u0103 aproape totul se rezum\u0103 la a c\u0103li c\u00e2teva ingrediente, a le a\u0219eza \u00een straturi \u00eentr-o caserol\u0103 \u0219i a l\u0103sa cuptorul s\u0103-\u0219i fac\u0103 treaba.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Am transformat varza \u00e0 la Cluj clasic\u0103 \u00eentr-o variant\u0103 de post folosind texturat de soia \u00een loc de carne, plus hri\u0219c\u0103 \u0219i orez pentru un plus de consisten\u021b\u0103. Rezultatul are aceea\u0219i textur\u0103 moale \u0219i suculent\u0103 a unei caserole g\u0103tite lent, dar este 100% pe baz\u0103 de plante. Iar dac\u0103 nu \u0219tii ce s\u0103 cumperi pentru zilele de post, uit\u0103-te pe <a href=\"https:\/\/gourmandelle.com\/ro\/produse-de-post\/\">lista mea de produse de post<\/a>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/01\/Cabbage-Casserole-recipe-varza-a-la-cluj-de-post-1.jpg\" alt=\"varz\u0103 \u00e0 la cluj\" class=\"wp-image-203873\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/01\/Cabbage-Casserole-recipe-varza-a-la-cluj-de-post-1.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/01\/Cabbage-Casserole-recipe-varza-a-la-cluj-de-post-1-600x450.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/01\/Cabbage-Casserole-recipe-varza-a-la-cluj-de-post-1-1024x768.jpg 1024w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/01\/Cabbage-Casserole-recipe-varza-a-la-cluj-de-post-1-768x576.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/01\/Cabbage-Casserole-recipe-varza-a-la-cluj-de-post-1-500x375.jpg 500w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Aceast\u0103 re\u021bet\u0103 e potrivit\u0103 dac\u0103 ai nevoie de<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>O mas\u0103 de post s\u0103\u021bioas\u0103, care \u021bine de foame, f\u0103r\u0103 carne sau lactate<\/li>\n<li>O caserol\u0103 la cuptor pe care o asamblezi rapid \u0219i o la\u0219i s\u0103 se coac\u0103 singur\u0103<\/li>\n<li>Un fel de m\u00e2ncare bun pentru zilele reci de toamn\u0103 \u0219i iarn\u0103<\/li>\n<li>O re\u021bet\u0103 care hr\u0103ne\u0219te o familie \u00eentreag\u0103 dintr-o singur\u0103 tav\u0103<\/li>\n<li>O variant\u0103 vegan\u0103 a unui preparat tradi\u021bional rom\u00e2nesc<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">De ce o s\u0103 \u00ee\u021bi plac\u0103 aceast\u0103 re\u021bet\u0103<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Complet de post \u0219i vegan\u0103<\/strong> &#8212; nu con\u021bine carne, ou\u0103 sau lactate, doar ingrediente pe baz\u0103 de plante<\/li>\n<li><strong>S\u0103\u021bioas\u0103 \u0219i echilibrat\u0103<\/strong> &#8212; combina\u021bia de orez, hri\u0219c\u0103 \u0219i texturat de soia ofer\u0103 proteine \u0219i carbohidra\u021bi \u00eentr-o singur\u0103 por\u021bie<\/li>\n<li><strong>U\u0219or de asamblat<\/strong> &#8212; c\u0103li\u021bi c\u00e2teva ingrediente, le a\u0219eza\u021bi \u00een straturi \u0219i l\u0103sa\u021bi cuptorul s\u0103 lucreze<\/li>\n<li><strong>Arom\u0103 bogat\u0103 \u0219i afumat\u0103<\/strong> &#8212; boiaua afumat\u0103, chimionul \u0219i usturoiul dau profunzime preparatului<\/li>\n<li><strong>\u0218i mai gustoas\u0103 a doua zi<\/strong> &#8212; aromele se intensific\u0103 dup\u0103 c\u00e2teva ore la frigider<\/li>\n<li><strong>Ideal\u0103 pentru mese \u00een avans<\/strong> &#8212; o po\u021bi preg\u0103ti dinainte \u0219i o re\u00eenc\u0103lze\u0219ti c\u00e2nd ai nevoie<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/01\/Cabbage-Casserole-varza-a-la-cluj-de-post-1.jpg\" alt=\"varz\u0103 de post \u00e0 la cluj\" class=\"wp-image-203874\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/01\/Cabbage-Casserole-varza-a-la-cluj-de-post-1.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/01\/Cabbage-Casserole-varza-a-la-cluj-de-post-1-600x450.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/01\/Cabbage-Casserole-varza-a-la-cluj-de-post-1-1024x768.jpg 1024w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/01\/Cabbage-Casserole-varza-a-la-cluj-de-post-1-768x576.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/01\/Cabbage-Casserole-varza-a-la-cluj-de-post-1-500x375.jpg 500w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Note despre ingrediente<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Varza murat\u0103<\/strong> este baza preparatului. Folose\u0219te 400 g de varz\u0103 murat\u0103 tocat\u0103 \u0219i c\u0103le\u0219te-o p\u00e2n\u0103 se rumene\u0219te u\u0219or, circa 15 minute. Dac\u0103 este foarte acr\u0103, o po\u021bi cl\u0103ti pu\u021bin sub ap\u0103 rece \u00eenainte de a o c\u0103li, pentru a-i echilibra gustul.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Texturatul de soia<\/strong> \u00eenlocuie\u0219te carnea din re\u021beta clasic\u0103. Cele 100 g de cubule\u021be se hidrateaz\u0103 \u00een 250 ml de ap\u0103 fierbinte (sau sup\u0103 de legume), apoi se stoarce de excesul de lichid \u00eenainte de a fi c\u0103lit, ca s\u0103 absoarb\u0103 bine aromele.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Orezul fiert<\/strong> aduce consisten\u021b\u0103 \u0219i formeaz\u0103 un strat propriu \u00een caserol\u0103. Re\u021beta folose\u0219te 400 g de orez deja fiert, deci po\u021bi folosi orez g\u0103tit din ziua precedent\u0103.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Hri\u0219ca fiart\u0103<\/strong> (170 g) se adaug\u0103 peste texturatul de soia \u0219i adaug\u0103 o not\u0103 u\u0219or nuc\u0103 \u0219i un plus de proteine vegetale. Asigur\u0103-te c\u0103 este deja fiart\u0103 \u00eenainte de a o \u00eencorpora.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Boiaua afumat\u0103<\/strong> (1 lingur\u0103) este ingredientul care d\u0103 preparatului profunzimea afumat\u0103 specific\u0103. \u00cempreun\u0103 cu \u00bd linguri\u021b\u0103 de chimion, recreeaz\u0103 gustul intens al unei varze c\u0103lite tradi\u021bionale.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Fulgii de drojdie inactiv\u0103<\/strong> (1 lingur\u0103) adaug\u0103 o not\u0103 savuroas\u0103, u\u0219or br\u00e2nzoas\u0103, f\u0103r\u0103 lactate. Se adaug\u0103 la final, dup\u0103 ce lichidul s-a absorbit.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ro\u0219iile din conserv\u0103, zdrobite<\/strong> (480 g) se folosesc \u00een dou\u0103 etape: o parte \u00een compozi\u021bia de soia \u0219i restul deasupra ultimului strat de varz\u0103, \u00eenainte de coacere. M\u0103rarul tocat (3 linguri) aduce prospe\u021bime \u00eentregului preparat.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/01\/Cabbage-Casserole-varza-a-la-cluj-reteta-de-post-1.jpg\" alt=\"varz\u0103 \u00e0 la cluj re\u021bet\u0103 vegan\u0103\" class=\"wp-image-203875\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/01\/Cabbage-Casserole-varza-a-la-cluj-reteta-de-post-1.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/01\/Cabbage-Casserole-varza-a-la-cluj-reteta-de-post-1-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/01\/Cabbage-Casserole-varza-a-la-cluj-reteta-de-post-1-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/01\/Cabbage-Casserole-varza-a-la-cluj-reteta-de-post-1-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/01\/Cabbage-Casserole-varza-a-la-cluj-reteta-de-post-1-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/01\/Cabbage-Casserole-varza-a-la-cluj-reteta-de-post-1-800x1200.jpg 800w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Sfaturi<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>C\u0103le\u0219te varza murat\u0103 p\u00e2n\u0103 devine rumen\u0103, aproximativ 15 minute &#8212; acest pas \u00eei dezvolt\u0103 aroma \u0219i reduce aciditatea excesiv\u0103.<\/li>\n<li>Stoarce bine texturatul de soia de excesul de lichid \u00eenainte de a-l ad\u0103uga \u00een tigaie, ca s\u0103 se c\u0103leasc\u0103 corect \u0219i s\u0103 nu lase ap\u0103 \u00een compozi\u021bie.<\/li>\n<li>Respect\u0103 ordinea straturilor: varz\u0103, amestec de soia, orez, varz\u0103, apoi ro\u0219iile zdrobite deasupra. Folose\u0219te \u00bd din varza c\u0103lit\u0103 pentru primul strat.<\/li>\n<li>Adaug\u0103 fulgii de drojdie inactiv\u0103 abia dup\u0103 ce lichidul s-a absorbit, ca s\u0103-\u0219i p\u0103streze nota savuroas\u0103.<\/li>\n<li>Coace caserola circa 30 de minute la 200\u00b0C, p\u00e2n\u0103 c\u00e2nd stratul de ro\u0219ii de deasupra se \u00eenchide u\u0219or la culoare.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Substitu\u021bii \u0219i varia\u021bii<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u00cen locul hri\u0219c\u0103i po\u021bi folosi mei fiert sau bulgur fiert, pentru o textur\u0103 asem\u0103n\u0103toare.<\/li>\n<li>Dac\u0103 nu ai texturat de soia, \u00eel po\u021bi \u00eenlocui cu ciuperci tocate m\u0103runt \u0219i c\u0103lite, pentru o variant\u0103 tot de post.<\/li>\n<li>Pentru o arom\u0103 mai bl\u00e2nd\u0103, folose\u0219te varz\u0103 dulce c\u0103lit\u0103 \u00een loc de varz\u0103 murat\u0103 \u0219i ajusteaz\u0103 sarea.<\/li>\n<li>Pentru o crust\u0103 gratinat\u0103, po\u021bi pres\u0103ra deasupra br\u00e2nz\u0103 vegan\u0103 ras\u0103 \u00een ultimele minute de coacere; r\u0103m\u00e2ne tot de post.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/01\/Cabbage-Casserole-vegan-varza-a-la-cluj-de-post-1.jpg\" alt=\"cum s\u0103 faci varz\u0103 \u00e0 la cluj\" class=\"wp-image-203877\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/01\/Cabbage-Casserole-vegan-varza-a-la-cluj-de-post-1.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/01\/Cabbage-Casserole-vegan-varza-a-la-cluj-de-post-1-600x450.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/01\/Cabbage-Casserole-vegan-varza-a-la-cluj-de-post-1-1024x768.jpg 1024w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/01\/Cabbage-Casserole-vegan-varza-a-la-cluj-de-post-1-768x576.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/01\/Cabbage-Casserole-vegan-varza-a-la-cluj-de-post-1-500x375.jpg 500w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Depozitare \u0219i preparare \u00een avans<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Varza \u00e0 la Cluj de post se p\u0103streaz\u0103 foarte bine la frigider 3-4 zile, \u00eentr-un recipient \u00eenchis. Ca multe caserole, este chiar mai gustoas\u0103 a doua zi, dup\u0103 ce aromele fiec\u0103rui ingredient se amestec\u0103 \u00eentre ele. O po\u021bi re\u00eenc\u0103lzi la cuptor sau \u00een tigaie, la foc mic. Po\u021bi preg\u0103ti componentele \u00een avans &#8212; orezul \u0219i hri\u0219ca fierte, texturatul hidratat &#8212; \u0219i asambla caserola chiar \u00eenainte de coacere.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dac\u0103 \u00ee\u021bi plac m\u00e2nc\u0103rurile de post pe baz\u0103 de varz\u0103, \u00eencearc\u0103 \u0219i <a href=\"https:\/\/gourmandelle.com\/ro\/mancare-de-varza-cu-afumatura-de-post\/\">m\u00e2ncarea de varz\u0103 cu afum\u0103tur\u0103 de post<\/a> sau <a href=\"https:\/\/gourmandelle.com\/ro\/rondele-de-varza-la-cuptor-cu-turmeric\/\">rondelele de varz\u0103 la cuptor cu turmeric<\/a>. Pentru un meniu complet de post, le po\u021bi combina cu o <a href=\"https:\/\/gourmandelle.com\/ro\/ciorba-radauteana-vegana-de-post\/\">ciorb\u0103 r\u0103d\u0103u\u021bean\u0103 vegan\u0103 de post<\/a>.<\/p>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-162184\" class=\"wprm-recipe-container\" data-recipe-id=\"162184\" data-servings=\"6\"><div class=\"wprm-recipe wprm-recipe-template-rux-nou\"><div class=\"recipe-col\">\n\t\n\t<div class=\"recipe-image\">\n\t\t<div class=\"wprm-recipe-image wprm-block-image-square\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"315\" height=\"315\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/01\/Cabbage-Casserole-recipe-varza-a-la-cluj-de-post-1-500x500.jpg\" class=\"attachment-315x315 size-315x315\" alt=\"Cabbage Casserole recipe varza a la cluj de post\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/01\/Cabbage-Casserole-recipe-varza-a-la-cluj-de-post-1-500x500.jpg 500w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/01\/Cabbage-Casserole-recipe-varza-a-la-cluj-de-post-1-600x600.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/01\/Cabbage-Casserole-recipe-varza-a-la-cluj-de-post-1-100x100.jpg 100w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/01\/Cabbage-Casserole-recipe-varza-a-la-cluj-de-post-1-300x300.jpg 300w\" sizes=\"auto, (max-width: 315px) 100vw, 315px\" \/><\/div>\n\t<\/div>\n\t\n\t<div class=\"recipe-summary\">\n\t\t<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 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5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" 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onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-empty\" data-rating=\"4\" data-color=\"#343434\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 4 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-empty\" data-rating=\"5\" data-color=\"#343434\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 5 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><\/div>\n\t\t<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Varz\u0103 \u00e0 la Cluj de post (re\u021bet\u0103 vegan\u0103 la cuptor)<\/h2>\n\t\t<div class=\"wprm-recipe-summary wprm-block-text-normal\">Caserol\u0103 vegan\u0103 de post cu straturi de varz\u0103 murat\u0103 c\u0103lit\u0103, orez, hri\u0219c\u0103 \u0219i texturat de soia, asezonat\u0103 cu boia afumat\u0103 \u0219i m\u0103rar, coapt\u0103 la cuptor.<\/div>\t\t\n\t\t<div class=\"recipe-sharing\">\n\t\n\t\t\t<div class=\"wprm-share-icon\">\n\t\t\t\t<a href=\"https:\/\/gourmandelle.com\/ro\/wprm_print\/varza-a-la-cluj-de-post-reteta-vegana-la-cuptor\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 10px 15px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"162184\" data-print-identifier=\"varza-a-la-cluj-de-post-reteta-vegana-la-cuptor\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Print<\/a>\n\t\t\t<\/div>\n\t\t\n\t\t\t<div class=\"wprm-share-icon\">\n\t\t\t\t<a href=\"#commentform\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal wprm-recipe-jump-to-comments-wide-button wprm-recipe-link-wide-button wprm-color-accent\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 10px 15px;\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" d=\"M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z\"\/><\/g><\/svg><\/span> Rate<\/a>\n\t\t\t<\/div>\n  \n\t\t<\/div>\n\n\t<\/div>\n\t\n<\/div>\n\n<div class=\"recipe-rating-meta\">\n\t\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-cook_time wprm-recipe-cook_time-hours\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> hour<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-hours\" aria-hidden=\"true\">hour<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> hour<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours\" aria-hidden=\"true\">hour<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><\/div> <div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Choose Serving Size <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-162184 wprm-recipe-servings-adjustable-text-buttons wprm-block-text-normal\" data-recipe=\"162184\" aria-label=\"Adjust recipe servings\" data-button-background=\"#333333\" data-button-accent=\"#ffffff\" data-button-radius=\"3px\">6<\/span><\/div>\n\t\n<\/div>\n\n<div class=\"recipe-body\">\n\t\n\t\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-162184-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-162184-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"162184\" data-servings=\"6\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none wprm-header-has-actions\" style=\"\">Ingredients&nbsp;<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">400<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">varz\u0103 murat\u0103<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">tocat\u0103<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">400<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">orez<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">fiert<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">linguri<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ulei de m\u0103sline<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">100<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/l.profitshare.ro\/l\/17000834\/ingredient-card\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow sponsored\">texturat de soia<\/a><\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">cubule\u021be<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">250<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ap\u0103<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">fierbinte<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">170<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">hri\u0219c\u0103<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">fiart\u0103<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cepe<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">tocate<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">catel<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">usturoi<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">zdrobit<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">lingurita<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">chimion<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">lingura<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">boia afumat\u0103<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">lingura<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/l.profitshare.ro\/l\/17000840\/ingredient-card\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow sponsored\">fulgi de drojdie inactiv\u0103<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">linguri<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">m\u0103rar<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">tocat<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">480<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ro\u0219ii<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">din conserv\u0103, zdrobite, \u00eemp\u0103r\u021bite<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-name\">sare \u0219i piper<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">dup\u0103 gust<\/span><\/li><\/ul><\/div><\/div>\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-162184-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-162184-instructions-container wprm-block-text-normal\" data-recipe=\"162184\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-162184-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">\u00centr-un bol mediu, pune cubule\u021bele de texturat de soia \u0219i toarn\u0103 peste ele apa fierbinte. Amestec\u0103 u\u0219or \u0219i las\u0103-le la hidratat deoparte.<\/div><\/li><li id=\"wprm-recipe-162184-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">\u00cencinge o tigaie la foc mediu cu 1 lingur\u0103 de ulei de m\u0103sline. Adaug\u0103 jum\u0103tate din ceapa tocat\u0103 \u0219i c\u0103le\u0219te-o p\u00e2n\u0103 devine translucent\u0103, aproximativ 3-4 minute.<\/div><\/li><li id=\"wprm-recipe-162184-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Adaug\u0103 varza murat\u0103 tocat\u0103 \u0219i g\u0103te\u0219te, amestec\u00e2nd ocazional, p\u00e2n\u0103 se \u00eenmoaie \u0219i cap\u0103t\u0103 o nuan\u021b\u0103 u\u0219or rumen\u0103, aproximativ 15 minute. Las\u0103 deoparte.<\/div><\/li><li id=\"wprm-recipe-162184-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">\u00cencinge cuptorul la 200\u00b0C.<\/div><\/li><li id=\"wprm-recipe-162184-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">\u00cencinge o alt\u0103 tigaie la foc mediu cu 1 lingur\u0103 de ulei de m\u0103sline. Adaug\u0103 chimionul, ceapa tocat\u0103 r\u0103mas\u0103 \u0219i usturoiul zdrobit. C\u0103le\u0219te, amestec\u00e2nd des, aproximativ 3 minute, p\u00e2n\u0103 se simte aroma.<\/div><\/li><li id=\"wprm-recipe-162184-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Stoarce excesul de lichid din texturatul de soia hidratat \u0219i adaug\u0103-l \u00een tigaie.<\/div><\/li><li id=\"wprm-recipe-162184-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Adaug\u0103 hri\u0219ca fiart\u0103 \u0219i amestec\u0103 pentru a combina ingredientele. G\u0103te\u0219te \u00eenc\u0103 5 minute.<\/div><\/li><li id=\"wprm-recipe-162184-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Adaug\u0103 boiaua afumat\u0103, jum\u0103tate din ro\u0219iile zdrobite, jum\u0103tate din m\u0103rarul tocat, sare \u0219i piper dup\u0103 gust.<\/div><\/li><li id=\"wprm-recipe-162184-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Continu\u0103 s\u0103 g\u0103te\u0219ti, amestec\u00e2nd din c\u00e2nd \u00een c\u00e2nd, p\u00e2n\u0103 c\u00e2nd lichidul este absorbit \u0219i aromele se \u00eembin\u0103. Adaug\u0103 fulgii de drojdie inactiv\u0103, mai amestec\u0103 o dat\u0103 \u0219i acoper\u0103 cu un capac. Las\u0103 deoparte.<\/div><\/li><li id=\"wprm-recipe-162184-step-0-9\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Unge o caserol\u0103 termorezistent\u0103 cu uleiul de m\u0103sline r\u0103mas.<\/div><\/li><li id=\"wprm-recipe-162184-step-0-10\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">A\u0219az\u0103 un prim strat de varz\u0103 g\u0103tit\u0103 pe fundul caserolei \u0219i \u00eentinde-l uniform (folose\u0219te jum\u0103tate din varza g\u0103tit\u0103).<\/div><\/li><li id=\"wprm-recipe-162184-step-0-11\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Adaug\u0103 deasupra un strat din amestecul de soia cu hri\u0219c\u0103. Urmeaz\u0103 stratul de orez fiert, apoi ultimul strat de varz\u0103 g\u0103tit\u0103 r\u0103mas\u0103.<\/div><\/li><li id=\"wprm-recipe-162184-step-0-12\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Acoper\u0103 uniform toat\u0103 suprafa\u021ba cu ro\u0219iile zdrobite r\u0103mase \u0219i presar\u0103 m\u0103rarul r\u0103mas. Coace \u00een cuptorul pre\u00eenc\u0103lzit aproximativ 30 de minute.<\/div><\/li><li id=\"wprm-recipe-162184-step-0-13\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Poft\u0103 bun\u0103!<\/div><\/li><\/ul><\/div><\/div>\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-video\"><\/div>\n\t\n\t\n\t\t<div class=\"recipe-notes\">\n\t\n\t\t<div id=\"recipe-162184-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">Stoarce bine texturatul de soia de excesul de lichid dup\u0103 hidratare, ca s\u0103 nu lase ap\u0103 \u00een caserol\u0103 \u0219i s\u0103 p\u0103streze straturile bine definite. Respect\u0103 ordinea straturilor pentru un rezultat echilibrat: varza g\u0103tit\u0103, amestecul de soia cu hri\u0219c\u0103, orezul fiert, varza r\u0103mas\u0103, iar deasupra ro\u0219iile zdrobite. Folose\u0219te jum\u0103tate din varza g\u0103tit\u0103 pentru primul strat \u0219i jum\u0103tate pentru ultimul.<\/span><\/div><\/div>\t\t\n\t\t<\/div>\n\t\n<\/div>\n\n<div class=\"recipe-footer\">\n\t\n\t<div class=\"share-recipe\">\n\t\t<div class=\"wprm-text-container\"><h3 class=\"wprm-recipe-header wprm-recipe-text-header wprm-block-text-bold wprm-align-center wprm-header-decoration-none\" style=\"\">Did you make this recipe?<\/h3><p class=\"wprm-text wprm-block-text-normal wprm-align-center\">Be sure to share with me on Instagram, Pinterest, or Youtube!<\/p><\/div>\n\t<\/div>\n\t\n\t<div class=\"share-buttons\">\n\t\t<a href=\"#commentform\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal wprm-recipe-jump-to-comments-inline-button wprm-recipe-link-inline-button wprm-color-accent\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" d=\"M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z\"\/><\/g><\/svg><\/span> Rate this Recipe<\/a>\n\n<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fgourmandelle.com%2Fro%2Fvarza-a-la-cluj-de-post%2F&amp;media=https%3A%2F%2Fgourmandelle.com%2Fwp-content%2Fuploads%2F2019%2F01%2FCabbage-Casserole-recipe-varza-a-la-cluj-de-post-1.jpg&amp;description=Varz%C4%83+%C3%A0+la+Cluj+de+post+%28re%C8%9Bet%C4%83+vegan%C4%83+la+cuptor%29&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"162184\" data-url=\"https:\/\/gourmandelle.com\/ro\/varza-a-la-cluj-de-post\/\" data-media=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/01\/Cabbage-Casserole-recipe-varza-a-la-cluj-de-post-1.jpg\" data-description=\"Varz\u0103 \u00e0 la Cluj de post (re\u021bet\u0103 vegan\u0103 la cuptor)\" data-repin=\"\" role=\"button\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"><\/path><\/g><\/svg><\/span> Pin Recipe<\/a>\n\n<a href=\"https:\/\/www.facebook.com\/share.php?u=https%3A%2F%2Fgourmandelle.com%2Fro%2Fvarza-a-la-cluj-de-post%2F\" onclick=\"window.open(this.href,'targetWindow','toolbar=no,location=no,status=no,menubar=no,scrollbars=yes,resizable=yes,width=500,height=500'); return false;\" data-recipe=\"162184\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-facebook-share wprm-recipe-link wprm-block-text-normal wprm-recipe-facebook-share-inline-button wprm-recipe-link-inline-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow noopener\"><span class=\"wprm-recipe-icon wprm-recipe-facebook-share-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M22,0H2C0.895,0,0,0.895,0,2v20c0,1.105,0.895,2,2,2h11v-9h-3v-4h3V8.413c0-3.1,1.893-4.788,4.659-4.788 c1.325,0,2.463,0.099,2.795,0.143v3.24l-1.918,0.001c-1.504,0-1.795,0.715-1.795,1.763V11h4.44l-1,4h-3.44v9H22c1.105,0,2-0.895,2-2 V2C24,0.895,23.105,0,22,0z\"><\/path><\/g><\/svg><\/span> Share Recipe<\/a>\n\t<\/div>\n\n<\/div><\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\">\u00centreb\u0103ri frecvente<\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1733002538900\"><strong class=\"schema-faq-question\">Varza \u00e0 la Cluj de post este vegan\u0103?<\/strong> <p class=\"schema-faq-answer\">Da, aceast\u0103 variant\u0103 este complet vegan\u0103 \u0219i de post. Folose\u0219te texturat de soia \u00een loc de carne, iar straturile sunt f\u0103cute din varz\u0103 murat\u0103, orez fiert, hri\u0219c\u0103 \u0219i ro\u0219ii zdrobite. Nu con\u021bine carne, ou\u0103, lactate sau alte produse de origine animal\u0103.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733002538901\"><strong class=\"schema-faq-question\">C\u00e2t se coace varza \u00e0 la Cluj la cuptor?<\/strong> <p class=\"schema-faq-answer\">Dup\u0103 ce ai asamblat straturile \u00een caserol\u0103 \u0219i ai acoperit cu ro\u0219iile zdrobite, se coace aproximativ 30 de minute la 200\u00b0C. Caserola este gata c\u00e2nd stratul de ro\u0219ii de deasupra s-a \u00eenchis u\u0219or la culoare, iar aromele s-au combinat.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733002538902\"><strong class=\"schema-faq-question\">Cu ce pot \u00eenlocui texturatul de soia \u00een aceast\u0103 re\u021bet\u0103?<\/strong> <p class=\"schema-faq-answer\">Dac\u0103 nu ai texturat de soia, \u00eel po\u021bi \u00eenlocui cu ciuperci tocate m\u0103runt \u0219i c\u0103lite, pentru o variant\u0103 tot de post. Ciupercile aduc o textur\u0103 c\u0103rnoas\u0103 \u0219i absorb bine aromele de boia afumat\u0103 \u0219i chimion.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733002538903\"><strong class=\"schema-faq-question\">Trebuie cl\u0103tit\u0103 varza murat\u0103 \u00eenainte de g\u0103tit?<\/strong> <p class=\"schema-faq-answer\">Nu este obligatoriu, dar dac\u0103 varza murat\u0103 este foarte acr\u0103, o po\u021bi cl\u0103ti u\u0219or sub ap\u0103 rece \u00eenainte de a o c\u0103li, pentru a-i echilibra gustul. Apoi se c\u0103le\u0219te circa 15 minute, p\u00e2n\u0103 se rumene\u0219te \u0219i \u00ee\u0219i dezvolt\u0103 aroma.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733002538904\"><strong class=\"schema-faq-question\">C\u00e2t se p\u0103streaz\u0103 varza \u00e0 la Cluj la frigider?<\/strong> <p class=\"schema-faq-answer\">Se p\u0103streaz\u0103 foarte bine 3-4 zile la frigider, \u00eentr-un recipient \u00eenchis. Ca multe caserole, devine chiar mai gustoas\u0103 a doua zi, dup\u0103 ce aromele se amestec\u0103 \u00eentre ele. O po\u021bi re\u00eenc\u0103lzi la cuptor sau \u00een tigaie, la foc mic.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733002538905\"><strong class=\"schema-faq-question\">De ce se nume\u0219te varza \u00e0 la Cluj?<\/strong> <p class=\"schema-faq-answer\">Varza \u00e0 la Cluj este un preparat tradi\u021bional rom\u00e2nesc de tip caserol\u0103, cu straturi de varz\u0103 c\u0103lit\u0103, carne \u0219i orez, asociat cu zona Clujului. Aceast\u0103 versiune p\u0103streaz\u0103 structura clasic\u0103 \u00een straturi, dar \u00eenlocuie\u0219te carnea cu texturat de soia \u0219i hri\u0219c\u0103 pentru a fi potrivit\u0103 de post.<\/p> <\/div> <\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Varza \u00e0 la Cluj de post este o caserol\u0103 vegan\u0103 cu straturi de varz\u0103 murat\u0103 c\u0103lit\u0103, orez fiert, hri\u0219c\u0103 \u0219i texturat de soia, asezonat\u0103 cu boia afumat\u0103, chimion \u0219i m\u0103rar. Se asambleaz\u0103 \u00een straturi, se acoper\u0103 cu ro\u0219ii zdrobite \u0219i se coace circa 30 de minute la 200\u00b0C, pentru o mas\u0103 s\u0103\u021bioas\u0103, perfect\u0103 \u00een zilele&#8230;<\/p>\n","protected":false},"author":26,"featured_media":203875,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[13730,2339,2334,2343,13731,2341,2330,2350],"tags":[2415,2468,3090,2528,3052,2406],"class_list":["post-25389","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cina","category-fara-gluten","category-fara-lactate","category-feluri-principale","category-pranz","category-putine-grasimi","category-retete","category-vegane","tag-caserole","tag-orez","tag-retete-est-europene","tag-rosii","tag-soia","tag-varza"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Varz\u0103 \u00e0 la Cluj (de post)<\/title>\n<meta name=\"description\" content=\"Sunte\u021bi \u00een c\u0103utarea unui fel de m\u00e2ncare s\u0103\u021bios \u0219i delicios? 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Apoi se c\u0103le\u0219te circa 15 minute, p\u00e2n\u0103 se rumene\u0219te \u0219i \u00ee\u0219i dezvolt\u0103 aroma.","inLanguage":"ro-RO"},"inLanguage":"ro-RO"},{"@type":"Question","@id":"https:\/\/gourmandelle.com\/ro\/varza-a-la-cluj-de-post\/#faq-question-1733002538904","position":5,"url":"https:\/\/gourmandelle.com\/ro\/varza-a-la-cluj-de-post\/#faq-question-1733002538904","name":"C\u00e2t se p\u0103streaz\u0103 varza \u00e0 la Cluj la frigider?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Se p\u0103streaz\u0103 foarte bine 3-4 zile la frigider, \u00eentr-un recipient \u00eenchis. Ca multe caserole, devine chiar mai gustoas\u0103 a doua zi, dup\u0103 ce aromele se amestec\u0103 \u00eentre ele. O po\u021bi re\u00eenc\u0103lzi la cuptor sau \u00een tigaie, la foc mic.","inLanguage":"ro-RO"},"inLanguage":"ro-RO"},{"@type":"Question","@id":"https:\/\/gourmandelle.com\/ro\/varza-a-la-cluj-de-post\/#faq-question-1733002538905","position":6,"url":"https:\/\/gourmandelle.com\/ro\/varza-a-la-cluj-de-post\/#faq-question-1733002538905","name":"De ce se nume\u0219te varza \u00e0 la Cluj?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Varza \u00e0 la Cluj este un preparat tradi\u021bional rom\u00e2nesc de tip caserol\u0103, cu straturi de varz\u0103 c\u0103lit\u0103, carne \u0219i orez, asociat cu zona Clujului. Aceast\u0103 versiune p\u0103streaz\u0103 structura clasic\u0103 \u00een straturi, dar \u00eenlocuie\u0219te carnea cu texturat de soia \u0219i hri\u0219c\u0103 pentru a fi potrivit\u0103 de post.","inLanguage":"ro-RO"},"inLanguage":"ro-RO"}]}},"_links":{"self":[{"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/posts\/25389","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/comments?post=25389"}],"version-history":[{"count":4,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/posts\/25389\/revisions"}],"predecessor-version":[{"id":233650,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/posts\/25389\/revisions\/233650"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/media\/203875"}],"wp:attachment":[{"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/media?parent=25389"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/categories?post=25389"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/tags?post=25389"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}