{"id":27475,"date":"2019-10-17T13:40:53","date_gmt":"2019-10-17T11:40:53","guid":{"rendered":"https:\/\/gourmandelle.com\/?p=27475"},"modified":"2026-07-11T07:58:54","modified_gmt":"2026-07-11T05:58:54","slug":"supa-lasagna","status":"publish","type":"post","link":"https:\/\/gourmandelle.com\/ro\/supa-lasagna\/","title":{"rendered":"Supa lasagna"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Supa lasagna este o supa cremoasa si hranitoare care aduce toate aromele unei lasagna vegane clasice intr-un castron cald: paste taiate, o baza de legume sotate si o crema fina de caju care leaga totul. Se face rapid, dintr-un singur vas mare, si este complet de post\/vegana. Daca iti place lasagna, dar vrei ceva mai usor de facut intr-o seara de peste saptamana, aceasta este reteta pe care merita sa o incerci.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/10\/Vegan-Lasagna-Soup-supa-lasagna.jpg\" alt=\"supa lasagna\" class=\"wp-image-211153\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/10\/Vegan-Lasagna-Soup-supa-lasagna.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/10\/Vegan-Lasagna-Soup-supa-lasagna-600x450.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/10\/Vegan-Lasagna-Soup-supa-lasagna-1024x768.jpg 1024w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/10\/Vegan-Lasagna-Soup-supa-lasagna-768x576.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/10\/Vegan-Lasagna-Soup-supa-lasagna-500x375.jpg 500w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/10\/Vegan-Lasagna-Soup-supa-lasagna-728x546.jpg 728w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/10\/Vegan-Lasagna-Soup-supa-lasagna-960x720.jpg 960w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/10\/Vegan-Lasagna-Soup-supa-lasagna-1080x810.jpg 1080w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Imi aduc aminte ca am fost o iubitoare de lasagna de cand ma stiu. Eram destul de mica atunci cand am vazut filmul Garfield pentru prima oara si dragostea lui pentru lasagna m-a &#8220;inspirat&#8221;. De atunci, am tot rugat-o pe mama sa faca din ce in ce mai multa lasagna si chiar si astazi se numara printre preparatele mele preferate! La inceput mi s-a parut o idee cam ciudata sa transform lasagna in supa, dar toate aceste intrebari au disparut complet dupa ce am gatit si gustat pentru prima oara aceasta reteta. Ea pastreaza esenta retetei mele preferate de lasagna vegana, fiind totodata cremoasa si potrivita pentru a fi consumata ca supa.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">De ce imi place atat de mult aceasta supa<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">In primul rand pentru ca ador lasagna si imi place intotdeauna sa gasesc noi modalitati de a manca preparatele mele preferate. Apoi, desi pot aprecia oricand o supa mai usoara, buna drept aperitiv, prefer deseori supele care sunt mai hranitoare si care pot fi servite drept masa principala de sine statatoare, fara sa-mi fac griji ca nu am obtinut suficienti nutrienti din farfuria mea. Supa aceasta bifeaza exact acest lucru: are paste, legume din belsug si o crema de caju care o face satioasa si consistenta.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/10\/Vegan-Lasagna-Soup-italian-recipe-supa-lasagna.jpg\" alt=\"reteta supa lasagna\" class=\"wp-image-211149\" width=\"840\" height=\"1260\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/10\/Vegan-Lasagna-Soup-italian-recipe-supa-lasagna.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/10\/Vegan-Lasagna-Soup-italian-recipe-supa-lasagna-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/10\/Vegan-Lasagna-Soup-italian-recipe-supa-lasagna-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/10\/Vegan-Lasagna-Soup-italian-recipe-supa-lasagna-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/10\/Vegan-Lasagna-Soup-italian-recipe-supa-lasagna-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/10\/Vegan-Lasagna-Soup-italian-recipe-supa-lasagna-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/10\/Vegan-Lasagna-Soup-italian-recipe-supa-lasagna-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/10\/Vegan-Lasagna-Soup-italian-recipe-supa-lasagna-800x1200.jpg 800w\" sizes=\"auto, (max-width: 840px) 100vw, 840px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Ingredientele care fac diferenta<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Reteta se sprijina pe cateva ingrediente-cheie, asa ca merita sa stii ce rol are fiecare:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Caju inmuiat peste noapte<\/strong> &#8212; este baza cremei care da supei textura matasoasa, fara lactate. Inmuierea in apa peste noapte inmoaie nucile astfel incat sa se paseze complet, fara bucatele.<\/li><li><strong>Fulgi de drojdie inactiva<\/strong> &#8212; aduc acea nota savuroasa, usor &#8220;branzoasa&#8221;, tipica pentru lasagna, dar 100% vegetala.<\/li><li><strong>Otetul de mere<\/strong> &#8212; adauga o urma de aciditate care echilibreaza cremozitatea cajului si ridica gustul.<\/li><li><strong>Pastele &#8220;in valuri&#8221; sau foile de lasagna taiate<\/strong> &#8212; pastreaza spiritul de lasagna in castron; marginile ondulate prind bine crema.<\/li><li><strong>Tofu sfaramat<\/strong> &#8212; se presara la final si imita textura de ricotta, aducand proteina in plus.<\/li><li><strong>Nucsoara si cayenne<\/strong> &#8212; condimentele care dau adancime: nucsoara este clasica pentru sosurile cremoase, iar un varf de cayenne aduce caldura discreta.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Secretul cremei perfecte de caju<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Cremozitatea acestei supe vine in intregime din crema de caju, asa ca aici merita sa fii atent. Cajul trebuie inmuiat in apa peste noapte: hidratarea inmoaie fibrele si permite ca totul sa se transforme intr-o crema perfect omogena in robot, fara sa ramana granule. Amesteca cajul cu supa clara, fulgii de drojdie, otetul de mere si sarea pana obtii o compozitie complet neteda, cat mai fina posibil.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Un detaliu important: adauga crema de caju abia dupa ce ai pasat legumele si ai readus totul in supa clara, apoi tine supa doar la foc mediu. Cremele pe baza de nuci se pot separa daca fierb agresiv, asa ca focul moderat le pastreaza catifelate si uniforme.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1780\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/10\/Vegan-Lasagna-Soup-recipe-supa-lasagna-reteta.jpg\" alt=\"supa lasagna vegana\" class=\"wp-image-211150\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/10\/Vegan-Lasagna-Soup-recipe-supa-lasagna-reteta.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/10\/Vegan-Lasagna-Soup-recipe-supa-lasagna-reteta-600x890.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/10\/Vegan-Lasagna-Soup-recipe-supa-lasagna-reteta-303x450.jpg 303w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/10\/Vegan-Lasagna-Soup-recipe-supa-lasagna-reteta-690x1024.jpg 690w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/10\/Vegan-Lasagna-Soup-recipe-supa-lasagna-reteta-768x1139.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/10\/Vegan-Lasagna-Soup-recipe-supa-lasagna-reteta-647x960.jpg 647w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/10\/Vegan-Lasagna-Soup-recipe-supa-lasagna-reteta-728x1080.jpg 728w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/10\/Vegan-Lasagna-Soup-recipe-supa-lasagna-reteta-809x1200.jpg 809w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Cum sa o gatesti ca sa iasa de fiecare data<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Soteaza usturoiul cu grija<\/strong> &#8212; il vrei doar translucid si parfumat, nu ars. Usturoiul ars devine amar si transmite gustul intregii supe.<\/li><li><strong>Lasa legumele sa se fragezeasca la foc mic<\/strong> &#8212; morcovii si telina au nevoie de cateva minute la minim in supa clara ca sa devina moi si dulci inainte de pasare.<\/li><li><strong>Adauga pastele la final<\/strong> &#8212; le pui abia cand supa incepe sa fiarba si le gatesti doar pana sunt al dente. Astfel raman ferme si nu se inmoaie prea tare in castron.<\/li><li><strong>Potriveste condimentele la gust<\/strong> &#8212; cayenne, piperul alb si sarea se pot ajusta spre final, dupa ce crema de caju a intrat in supa si a schimbat echilibrul aromelor.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Cu ce se potriveste<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Fiind o supa hranitoare, buna drept fel principal, se descurca minunat si de una singura, cu o felie de paine buna alaturi. Daca vrei sa faci o masa italieneasca completa, o poti servi inaintea unei portii de <a href=\"https:\/\/gourmandelle.com\/ro\/lasagna-vegetariana-cu-ciuperci\/\">lasagna vegana cu ciuperci<\/a> sau alaturi de alte retete din <a href=\"https:\/\/gourmandelle.com\/ro\/bucataria-italiana\/\">bucataria italiana<\/a>. Iar daca esti in cautare de alte supe cremoase si consistente pentru zilele reci, iti recomand si <a href=\"https:\/\/gourmandelle.com\/ro\/supa-crema-de-ciuperci\/\">supa crema de ciuperci<\/a>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/10\/Vegan-Lasagna-Soup-recipe-supa-lasagna.jpg\" alt=\"supa lasagna de post\" class=\"wp-image-211151\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/10\/Vegan-Lasagna-Soup-recipe-supa-lasagna.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/10\/Vegan-Lasagna-Soup-recipe-supa-lasagna-600x450.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/10\/Vegan-Lasagna-Soup-recipe-supa-lasagna-1024x768.jpg 1024w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/10\/Vegan-Lasagna-Soup-recipe-supa-lasagna-768x576.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/10\/Vegan-Lasagna-Soup-recipe-supa-lasagna-500x375.jpg 500w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/10\/Vegan-Lasagna-Soup-recipe-supa-lasagna-728x546.jpg 728w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/10\/Vegan-Lasagna-Soup-recipe-supa-lasagna-960x720.jpg 960w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/10\/Vegan-Lasagna-Soup-recipe-supa-lasagna-1080x810.jpg 1080w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Cum o pastrezi si o reincalzesti<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Supa se pastreaza foarte bine la frigider, intr-un recipient inchis, cateva zile. Un sfat practic: pastele absorb lichid in timp, asa ca daca stii ca vrei sa mananci supa si a doua zi, e ideal sa gatesti pastele separat si sa le adaugi in portie doar cand servesti. La reincalzire, foloseste foc mic si mediu si amesteca din cand in cand, ca sa mentii crema de caju uniforma. Daca supa s-a ingrosat peste noapte, mai adauga putina supa clara de legume sau apa pana revine la consistenta dorita.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Daca ai chef sa explorezi si alte supe din arhiva, arunca un ochi la <a href=\"https:\/\/gourmandelle.com\/ro\/supa-cu-taitei-vegana\/\">supa cu taitei vegana<\/a> sau la reteta racoritoare de <a href=\"https:\/\/gourmandelle.com\/ro\/supa-crema-de-avocado\/\">supa crema de avocado<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Daca incerci aceasta supa lasagna, mi-ar placea sa stiu cum ti-a iesit crema de caju si daca ai presarat tofu peste tot. Lasa-mi un comentariu si o evaluare cu stelute mai jos &#8212; ca de obicei, nu uita sa ma anunti cum a iesit!<\/p>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-161437\" class=\"wprm-recipe-container\" data-recipe-id=\"161437\" data-servings=\"6\"><div class=\"wprm-recipe wprm-recipe-template-rux-nou\"><div class=\"recipe-col\">\n\t\n\t<div class=\"recipe-image\">\n\t\t<div class=\"wprm-recipe-image wprm-block-image-square\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"315\" height=\"315\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/10\/Vegan-Lasagna-Soup-supa-lasagna-320x320.jpg\" class=\"attachment-315x315 size-315x315\" alt=\"Vegan Lasagna Soup supa lasagna\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/10\/Vegan-Lasagna-Soup-supa-lasagna-320x320.jpg 320w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/10\/Vegan-Lasagna-Soup-supa-lasagna-600x600.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/10\/Vegan-Lasagna-Soup-supa-lasagna-100x100.jpg 100w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/10\/Vegan-Lasagna-Soup-supa-lasagna-300x300.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/10\/Vegan-Lasagna-Soup-supa-lasagna-500x500.jpg 500w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/10\/Vegan-Lasagna-Soup-supa-lasagna-728x728.jpg 728w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/10\/Vegan-Lasagna-Soup-supa-lasagna-480x480.jpg 480w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/10\/Vegan-Lasagna-Soup-supa-lasagna-200x200.jpg 200w\" sizes=\"auto, (max-width: 315px) 100vw, 315px\" \/><\/div>\n\t<\/div>\n\t\n\t<div class=\"recipe-summary\">\n\t\t<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #343434; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #343434; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #343434; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><linearGradient id=\"wprm-recipe-user-rating-0-33\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"33%\" stop-opacity=\"1\" \/><stop offset=\"33%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><defs><linearGradient id=\"wprm-recipe-user-rating-0-50\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"50%\" stop-opacity=\"1\" \/><stop offset=\"50%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><defs><linearGradient id=\"wprm-recipe-user-rating-0-66\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"66%\" stop-opacity=\"1\" \/><stop offset=\"66%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><\/svg><div id=\"wprm-recipe-user-rating-0\" class=\"wprm-recipe-rating wprm-recipe-rating-recipe-161437 wprm-user-rating wprm-user-rating-not-voted wprm-user-rating-allowed\" data-recipe=\"161437\" data-average=\"5\" data-count=\"1\" data-total=\"5\" data-user=\"0\" data-decimals=\"2\"data-modal-uid=\"user-rating\"><span class=\"wprm-rating-star wprm-rating-star-1 wprm-rating-star-full\" data-rating=\"1\" data-color=\"#343434\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 1 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-2 wprm-rating-star-full\" data-rating=\"2\" data-color=\"#343434\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 2 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-3 wprm-rating-star-full\" data-rating=\"3\" data-color=\"#343434\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 3 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\" data-color=\"#343434\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 4 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#343434\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 5 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><\/div>\n\t\t<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Supa lasagna<\/h2>\n\t\t<div class=\"wprm-recipe-summary wprm-block-text-normal\">V-ati gandit vreodata sa incercati supa lasagna? Poate suna putin ciudat, nu-i asa? Dar este atat de gustoasa, rapida si usor de facut! Iata cum puteti prepara cea mai buna supa lasagna de post\/vegana!<\/div>\t\t\n\t\t<div class=\"recipe-sharing\">\n\t\n\t\t\t<div class=\"wprm-share-icon\">\n\t\t\t\t<a href=\"https:\/\/gourmandelle.com\/ro\/wprm_print\/supa-lasagna\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 10px 15px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"161437\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Print<\/a>\n\t\t\t<\/div>\n\t\t\n\t\t\t<div class=\"wprm-share-icon\">\n\t\t\t\t<a href=\"#commentform\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal wprm-recipe-jump-to-comments-wide-button wprm-recipe-link-wide-button wprm-color-accent\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 10px 15px;\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" d=\"M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z\"\/><\/g><\/svg><\/span> Rate<\/a>\n\t\t\t<\/div>\n  \n\t\t<\/div>\n\n\t<\/div>\n\t\n<\/div>\n\n<div class=\"recipe-rating-meta\">\n\t\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">35<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><\/div> <div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Choose Serving Size <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-161437 wprm-recipe-servings-adjustable-text-buttons wprm-block-text-normal\" data-recipe=\"161437\" aria-label=\"Adjust recipe servings\" data-button-background=\"#333333\" data-button-accent=\"#ffffff\" data-button-radius=\"3px\">6<\/span><\/div>\n\t\n<\/div>\n\n<div class=\"recipe-body\">\n\t\n\t\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-161437-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-161437-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"161437\" data-servings=\"6\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none wprm-header-has-actions\" style=\"\">Ingredients&nbsp;<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">60<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"> paste &quot;in valuri&quot;<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">sau foi de lasagna, taiate<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Pentru crema:<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">130<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">caju<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">inmuiat in apa peste noapte<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">230<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">supa clara de legume<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">sau apa<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Lingura<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"> fulgi de drojdie inactiva<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">lingura<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"> otet de mere<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">\u2153<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">lingurita<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"> sare<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Pentru supa:<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">lingurita<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ulei de masline<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ceapa <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">tocata marunt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">catei <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">usturoi<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">pisati<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tije<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">telina<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">taiate marunt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">morcovi <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">maruntiti<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"13\"><span class=\"wprm-recipe-ingredient-amount\">1.5<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">L<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"> supa clara de legume<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">sau apa<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"14\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">lingurita<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cayenne<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"15\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">lingurita<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">sare<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"16\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">lingurita<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">piper alb<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"17\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">varf <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">nucsoara<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"18\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">mana<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">verdeata<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">tocata<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"19\"><span class=\"wprm-recipe-ingredient-amount\">125<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">tofu<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">sfaramat<\/span><\/li><\/ul><\/div><\/div>\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-161437-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-161437-instructions-container wprm-block-text-normal\" data-recipe=\"161437\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-161437-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Pune o cratita mare pe foc. Adauga ulei de masline.<\/div><\/li><li id=\"wprm-recipe-161437-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Cand se incalzeste, adauga usturoiul maruntit si soteaza pana ce devine translucid.<\/div><\/li><li id=\"wprm-recipe-161437-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Adauga telina si morcovii si continua sa sotezi timp de alte cateva minute.<\/div><\/li><li id=\"wprm-recipe-161437-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Adauga supa clara, sare si piper. Da focul la minim si tine asa pana cand legumele se fragezesc.<\/div><\/li><li id=\"wprm-recipe-161437-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Intre timp adauga toate ingredientele pentru crema intr-un robot de bucatarie si amesteca pana ce totul devine omogen.<\/div><\/li><li id=\"wprm-recipe-161437-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Adauga legumele si o cana de supa de legume in blender si paseaza.<\/div><\/li><li id=\"wprm-recipe-161437-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Adauga aceasta compozitie inapoi in supa clara, apoi adauga crema de caju si nucsoara.<\/div><\/li><li id=\"wprm-recipe-161437-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Pune pe foc mediu. Cand incepe sa fiarba, adauga pasta si tine la foc pana ce se gateste al dente.<\/div><\/li><li id=\"wprm-recipe-161437-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Serveste cu verdeturi si tofu maruntit. Pofta buna!<\/div><\/li><\/ul><\/div><\/div>\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-video\"><\/div>\n\t\n\t\n\t\t<div class=\"recipe-notes\">\n\t\n\t\t\t\t\n\t\t<\/div>\n\t\n<\/div>\n\n<div class=\"recipe-footer\">\n\t\n\t<div class=\"share-recipe\">\n\t\t<div class=\"wprm-text-container\"><h3 class=\"wprm-recipe-header wprm-recipe-text-header wprm-block-text-bold wprm-align-center wprm-header-decoration-none\" style=\"\">Did you make this recipe?<\/h3><p class=\"wprm-text wprm-block-text-normal wprm-align-center\">Be sure to share with me on Instagram, Pinterest, or Youtube!<\/p><\/div>\n\t<\/div>\n\t\n\t<div class=\"share-buttons\">\n\t\t<a href=\"#commentform\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal wprm-recipe-jump-to-comments-inline-button wprm-recipe-link-inline-button wprm-color-accent\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" d=\"M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z\"\/><\/g><\/svg><\/span> Rate this Recipe<\/a>\n\n<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fgourmandelle.com%2Fro%2Fsupa-lasagna%2F&amp;media=https%3A%2F%2Fgourmandelle.com%2Fwp-content%2Fuploads%2F2019%2F10%2FVegan-Lasagna-Soup-supa-lasagna.jpg&amp;description=Supa+lasagna&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"161437\" data-url=\"https:\/\/gourmandelle.com\/ro\/supa-lasagna\/\" data-media=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/10\/Vegan-Lasagna-Soup-supa-lasagna.jpg\" data-description=\"Supa lasagna\" data-repin=\"\" role=\"button\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"><\/path><\/g><\/svg><\/span> Pin Recipe<\/a>\n\n<a href=\"https:\/\/www.facebook.com\/share.php?u=https%3A%2F%2Fgourmandelle.com%2Fro%2Fsupa-lasagna%2F\" onclick=\"window.open(this.href,'targetWindow','toolbar=no,location=no,status=no,menubar=no,scrollbars=yes,resizable=yes,width=500,height=500'); return false;\" data-recipe=\"161437\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-facebook-share wprm-recipe-link wprm-block-text-normal wprm-recipe-facebook-share-inline-button wprm-recipe-link-inline-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow noopener\"><span class=\"wprm-recipe-icon wprm-recipe-facebook-share-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M22,0H2C0.895,0,0,0.895,0,2v20c0,1.105,0.895,2,2,2h11v-9h-3v-4h3V8.413c0-3.1,1.893-4.788,4.659-4.788 c1.325,0,2.463,0.099,2.795,0.143v3.24l-1.918,0.001c-1.504,0-1.795,0.715-1.795,1.763V11h4.44l-1,4h-3.44v9H22c1.105,0,2-0.895,2-2 V2C24,0.895,23.105,0,22,0z\"><\/path><\/g><\/svg><\/span> Share Recipe<\/a>\n\t<\/div>\n\n<\/div><\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\">\u00centreb\u0103ri frecvente<\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1733002747500\"><strong class=\"schema-faq-question\">Ce este supa lasagna?<\/strong> <p class=\"schema-faq-answer\">Este o supa cremoasa care reproduce aromele unei lasagna vegane sub forma de supa: paste taiate sau foi de lasagna, o baza de legume sotate (ceapa, usturoi, telina, morcovi) si o crema fina de caju care da textura catifelata. Se serveste presarata cu verdeata proaspata si tofu sfaramat. Este o varianta mai rapida si mai usor de facut decat o lasagna la cuptor.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733002747501\"><strong class=\"schema-faq-question\">Supa lasagna este vegana sau de post?<\/strong> <p class=\"schema-faq-answer\">Da, aceasta reteta este complet vegana si de post. Toate ingredientele sunt vegetale: cremozitatea vine din caju inmuiat, iar gustul savuros de la fulgii de drojdie inactiva. In loc de branza si ricotta se foloseste tofu sfaramat, deci nu contine niciun produs de origine animala.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733002747502\"><strong class=\"schema-faq-question\">De ce trebuie inmuiat cajul peste noapte?<\/strong> <p class=\"schema-faq-answer\">Inmuierea in apa peste noapte hidrateaza si inmoaie nucile de caju, astfel incat sa se paseze complet in robot si sa formeze o crema perfect omogena, fara granule. Cajul neinmuiat ramane dur si crema iese aspra sau cu bucatele. Daca ai uitat sa il inmoi din seara precedenta, il poti tine si in apa foarte fierbinte cateva ore, insa varianta peste noapte da cel mai fin rezultat.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733002747503\"><strong class=\"schema-faq-question\">Cand adaug pastele in supa?<\/strong> <p class=\"schema-faq-answer\">Pastele se adauga la final, atunci cand supa incepe deja sa fiarba, dupa ce crema de caju a intrat in compozitie. Le gatesti doar pana ajung al dente, ca sa ramana ferme. Daca le pui prea devreme sau le fierbi prea mult, se inmoaie si absorb prea mult lichid.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733002747504\"><strong class=\"schema-faq-question\">Cum pastrez supa lasagna ca sa nu se inmoaie pastele?<\/strong> <p class=\"schema-faq-answer\">Supa se tine la frigider cateva zile intr-un recipient inchis. Deoarece pastele absorb lichid in timp, ideal este sa le gatesti separat si sa le adaugi in portie doar la servire, daca stii ca vrei sa mananci supa si in zilele urmatoare. La reincalzire, foloseste foc mic spre mediu si mai adauga putina supa clara sau apa daca s-a ingrosat.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733002747505\"><strong class=\"schema-faq-question\">Cum obtin cea mai cremoasa supa lasagna?<\/strong> <p class=\"schema-faq-answer\">Secretul sta in crema de caju: inmoaie cajul peste noapte, apoi paseaza-l foarte bine cu supa clara, fulgi de drojdie, otet de mere si sare pana devine complet neted. Adauga aceasta crema in supa abia spre final si tine totul doar la foc mediu, deoarece cremele pe baza de nuci se pot separa daca fierb agresiv.<\/p> <\/div> <\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Supa lasagna este o supa cremoasa si hranitoare care aduce toate aromele unei lasagna vegane clasice intr-un castron cald: paste taiate, o baza de legume sotate si o crema fina de caju care leaga totul. Se face rapid, dintr-un singur vas mare, si este complet de post\/vegana. Daca iti place lasagna, dar vrei ceva mai&#8230;<\/p>\n","protected":false},"author":26,"featured_media":211149,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[2334,13731,2330,2348,2350],"tags":[2583,2413,9764,2412,3031,9756,3096,3052,3107],"class_list":["post-27475","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fara-lactate","category-pranz","category-retete","category-supe-ciorbe","category-vegane","tag-branza-tofu","tag-caju","tag-carne-vegana","tag-morcovi","tag-paste","tag-retete-de-toamna","tag-retete-italienesti","tag-soia","tag-usturoi-ro"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Supa lasagna<\/title>\n<meta name=\"description\" content=\"V-ati gandit vreodata sa incercati supa lasagna? Poate suna putin ciudat, nu-i asa? Este atat de gustoasa si rapida! Iata reteta de supa lasagna vegana!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gourmandelle.com\/ro\/supa-lasagna\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Supa lasagna\" \/>\n<meta property=\"og:description\" content=\"V-ati gandit vreodata sa incercati supa lasagna? Poate suna putin ciudat, nu-i asa? Este atat de gustoasa si rapida! Iata reteta de supa lasagna vegana!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gourmandelle.com\/ro\/supa-lasagna\/\" \/>\n<meta property=\"og:site_name\" content=\"Gourmandelle\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/GourmandelleLifestyleBlog\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/GourmandelleLifestyleBlog\" \/>\n<meta property=\"article:published_time\" content=\"2019-10-17T11:40:53+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-11T05:58:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/10\/Vegan-Lasagna-Soup-italian-recipe-supa-lasagna.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Ruxandra\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@gourmandelle\" \/>\n<meta name=\"twitter:site\" content=\"@gourmandelle\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ruxandra\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/supa-lasagna\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/supa-lasagna\\\/\"},\"author\":{\"name\":\"Ruxandra\",\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/#\\\/schema\\\/person\\\/e0603e30f9870a631967bd67fa23d947\"},\"headline\":\"Supa lasagna\",\"datePublished\":\"2019-10-17T11:40:53+00:00\",\"dateModified\":\"2026-07-11T05:58:54+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/supa-lasagna\\\/\"},\"wordCount\":1531,\"commentCount\":2,\"publisher\":{\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/supa-lasagna\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/gourmandelle.com\\\/wp-content\\\/uploads\\\/2019\\\/10\\\/Vegan-Lasagna-Soup-italian-recipe-supa-lasagna.jpg\",\"keywords\":[\"Branza Tofu\",\"caju\",\"Carne vegana\",\"morcovi\",\"paste\",\"Re\u021bete de Toamn\u0103\",\"Retete Italienesti\",\"soia\",\"usturoi\"],\"articleSection\":[\"F\u0103r\u0103 lactate\",\"Pr\u00e2nz\",\"Re\u021bete\",\"Supe \u0219i ciorbe\",\"Vegane\"],\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/supa-lasagna\\\/#respond\"]}]},{\"@type\":[\"WebPage\",\"FAQPage\"],\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/supa-lasagna\\\/\",\"url\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/supa-lasagna\\\/\",\"name\":\"Supa lasagna\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/supa-lasagna\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/supa-lasagna\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/gourmandelle.com\\\/wp-content\\\/uploads\\\/2019\\\/10\\\/Vegan-Lasagna-Soup-italian-recipe-supa-lasagna.jpg\",\"datePublished\":\"2019-10-17T11:40:53+00:00\",\"dateModified\":\"2026-07-11T05:58:54+00:00\",\"description\":\"V-ati gandit vreodata sa incercati supa lasagna? Poate suna putin ciudat, nu-i asa? Este atat de gustoasa si rapida! Iata reteta de supa lasagna vegana!\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/supa-lasagna\\\/#breadcrumb\"},\"mainEntity\":[{\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/supa-lasagna\\\/#faq-question-1733002747500\"},{\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/supa-lasagna\\\/#faq-question-1733002747501\"},{\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/supa-lasagna\\\/#faq-question-1733002747502\"},{\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/supa-lasagna\\\/#faq-question-1733002747503\"},{\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/supa-lasagna\\\/#faq-question-1733002747504\"},{\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/supa-lasagna\\\/#faq-question-1733002747505\"}],\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/supa-lasagna\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/supa-lasagna\\\/#primaryimage\",\"url\":\"https:\\\/\\\/gourmandelle.com\\\/wp-content\\\/uploads\\\/2019\\\/10\\\/Vegan-Lasagna-Soup-italian-recipe-supa-lasagna.jpg\",\"contentUrl\":\"https:\\\/\\\/gourmandelle.com\\\/wp-content\\\/uploads\\\/2019\\\/10\\\/Vegan-Lasagna-Soup-italian-recipe-supa-lasagna.jpg\",\"width\":1200,\"height\":1800,\"caption\":\"Vegan Lasagna Soup italian recipe supa lasagna\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/supa-lasagna\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Re\u021bete\",\"item\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/category\\\/retete\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"F\u0103r\u0103 lactate\",\"item\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/category\\\/retete\\\/fara-lactate\\\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Supa lasagna\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/#website\",\"url\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/\",\"name\":\"Gourmandelle - Vegetarian Recipes\",\"description\":\"Gourmandelle is a vegetarian blog with healthy vegetarian recipes and vegetarian meal plans.\",\"publisher\":{\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/#organization\"},\"alternateName\":\"Gourmandelle\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ro-RO\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/#organization\",\"name\":\"Gourmandelle\",\"alternateName\":\"Gourmandelle\",\"url\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/gourmandelle.com\\\/wp-content\\\/uploads\\\/2018\\\/09\\\/logo-schema-gourmandelle.png\",\"contentUrl\":\"https:\\\/\\\/gourmandelle.com\\\/wp-content\\\/uploads\\\/2018\\\/09\\\/logo-schema-gourmandelle.png\",\"width\":100,\"height\":60,\"caption\":\"Gourmandelle\"},\"image\":{\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/GourmandelleLifestyleBlog\",\"https:\\\/\\\/x.com\\\/gourmandelle\",\"https:\\\/\\\/instagram.com\\\/gourmandelleblog\\\/\",\"https:\\\/\\\/pinterest.com\\\/gourmandelle\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/#\\\/schema\\\/person\\\/e0603e30f9870a631967bd67fa23d947\",\"name\":\"Ruxandra\",\"description\":\"I'm Ruxandra, a vegetarian food blogger with over 10 years of experience creating plant-based recipes. I've published over 500 vegetarian and vegan recipes on Gourmandelle, focusing on healthy, everyday cooking. I'm also a certified nutrition enthusiast and have helped thousands of readers transition to a plant-based diet.\",\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/GourmandelleLifestyleBlog\",\"http:\\\/\\\/ro.linkedin.com\\\/pub\\\/ruxandra-micu\\\/46\\\/a15\\\/485\",\"http:\\\/\\\/pinterest.com\\\/gourmandelle\\\/\",\"https:\\\/\\\/x.com\\\/gourmandelle\"]},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/supa-lasagna\\\/#faq-question-1733002747500\",\"position\":1,\"url\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/supa-lasagna\\\/#faq-question-1733002747500\",\"name\":\"Ce este supa lasagna?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Este o supa cremoasa care reproduce aromele unei lasagna vegane sub forma de supa: paste taiate sau foi de lasagna, o baza de legume sotate (ceapa, usturoi, telina, morcovi) si o crema fina de caju care da textura catifelata. Se serveste presarata cu verdeata proaspata si tofu sfaramat. Este o varianta mai rapida si mai usor de facut decat o lasagna la cuptor.\",\"inLanguage\":\"ro-RO\"},\"inLanguage\":\"ro-RO\"},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/supa-lasagna\\\/#faq-question-1733002747501\",\"position\":2,\"url\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/supa-lasagna\\\/#faq-question-1733002747501\",\"name\":\"Supa lasagna este vegana sau de post?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Da, aceasta reteta este complet vegana si de post. Toate ingredientele sunt vegetale: cremozitatea vine din caju inmuiat, iar gustul savuros de la fulgii de drojdie inactiva. In loc de branza si ricotta se foloseste tofu sfaramat, deci nu contine niciun produs de origine animala.\",\"inLanguage\":\"ro-RO\"},\"inLanguage\":\"ro-RO\"},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/supa-lasagna\\\/#faq-question-1733002747502\",\"position\":3,\"url\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/supa-lasagna\\\/#faq-question-1733002747502\",\"name\":\"De ce trebuie inmuiat cajul peste noapte?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Inmuierea in apa peste noapte hidrateaza si inmoaie nucile de caju, astfel incat sa se paseze complet in robot si sa formeze o crema perfect omogena, fara granule. Cajul neinmuiat ramane dur si crema iese aspra sau cu bucatele. Daca ai uitat sa il inmoi din seara precedenta, il poti tine si in apa foarte fierbinte cateva ore, insa varianta peste noapte da cel mai fin rezultat.\",\"inLanguage\":\"ro-RO\"},\"inLanguage\":\"ro-RO\"},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/supa-lasagna\\\/#faq-question-1733002747503\",\"position\":4,\"url\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/supa-lasagna\\\/#faq-question-1733002747503\",\"name\":\"Cand adaug pastele in supa?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Pastele se adauga la final, atunci cand supa incepe deja sa fiarba, dupa ce crema de caju a intrat in compozitie. Le gatesti doar pana ajung al dente, ca sa ramana ferme. Daca le pui prea devreme sau le fierbi prea mult, se inmoaie si absorb prea mult lichid.\",\"inLanguage\":\"ro-RO\"},\"inLanguage\":\"ro-RO\"},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/supa-lasagna\\\/#faq-question-1733002747504\",\"position\":5,\"url\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/supa-lasagna\\\/#faq-question-1733002747504\",\"name\":\"Cum pastrez supa lasagna ca sa nu se inmoaie pastele?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Supa se tine la frigider cateva zile intr-un recipient inchis. Deoarece pastele absorb lichid in timp, ideal este sa le gatesti separat si sa le adaugi in portie doar la servire, daca stii ca vrei sa mananci supa si in zilele urmatoare. La reincalzire, foloseste foc mic spre mediu si mai adauga putina supa clara sau apa daca s-a ingrosat.\",\"inLanguage\":\"ro-RO\"},\"inLanguage\":\"ro-RO\"},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/supa-lasagna\\\/#faq-question-1733002747505\",\"position\":6,\"url\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/supa-lasagna\\\/#faq-question-1733002747505\",\"name\":\"Cum obtin cea mai cremoasa supa lasagna?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Secretul sta in crema de caju: inmoaie cajul peste noapte, apoi paseaza-l foarte bine cu supa clara, fulgi de drojdie, otet de mere si sare pana devine complet neted. Adauga aceasta crema in supa abia spre final si tine totul doar la foc mediu, deoarece cremele pe baza de nuci se pot separa daca fierb agresiv.\",\"inLanguage\":\"ro-RO\"},\"inLanguage\":\"ro-RO\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Supa lasagna","description":"V-ati gandit vreodata sa incercati supa lasagna? Poate suna putin ciudat, nu-i asa? Este atat de gustoasa si rapida! Iata reteta de supa lasagna vegana!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gourmandelle.com\/ro\/supa-lasagna\/","og_locale":"ro_RO","og_type":"article","og_title":"Supa lasagna","og_description":"V-ati gandit vreodata sa incercati supa lasagna? Poate suna putin ciudat, nu-i asa? Este atat de gustoasa si rapida! Iata reteta de supa lasagna vegana!","og_url":"https:\/\/gourmandelle.com\/ro\/supa-lasagna\/","og_site_name":"Gourmandelle","article_publisher":"https:\/\/www.facebook.com\/GourmandelleLifestyleBlog","article_author":"https:\/\/www.facebook.com\/GourmandelleLifestyleBlog","article_published_time":"2019-10-17T11:40:53+00:00","article_modified_time":"2026-07-11T05:58:54+00:00","og_image":[{"width":1200,"height":1800,"url":"https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/10\/Vegan-Lasagna-Soup-italian-recipe-supa-lasagna.jpg","type":"image\/jpeg"}],"author":"Ruxandra","twitter_card":"summary_large_image","twitter_creator":"@gourmandelle","twitter_site":"@gourmandelle","twitter_misc":{"Written by":"Ruxandra","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/gourmandelle.com\/ro\/supa-lasagna\/#article","isPartOf":{"@id":"https:\/\/gourmandelle.com\/ro\/supa-lasagna\/"},"author":{"name":"Ruxandra","@id":"https:\/\/gourmandelle.com\/ro\/#\/schema\/person\/e0603e30f9870a631967bd67fa23d947"},"headline":"Supa lasagna","datePublished":"2019-10-17T11:40:53+00:00","dateModified":"2026-07-11T05:58:54+00:00","mainEntityOfPage":{"@id":"https:\/\/gourmandelle.com\/ro\/supa-lasagna\/"},"wordCount":1531,"commentCount":2,"publisher":{"@id":"https:\/\/gourmandelle.com\/ro\/#organization"},"image":{"@id":"https:\/\/gourmandelle.com\/ro\/supa-lasagna\/#primaryimage"},"thumbnailUrl":"https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/10\/Vegan-Lasagna-Soup-italian-recipe-supa-lasagna.jpg","keywords":["Branza Tofu","caju","Carne vegana","morcovi","paste","Re\u021bete de Toamn\u0103","Retete Italienesti","soia","usturoi"],"articleSection":["F\u0103r\u0103 lactate","Pr\u00e2nz","Re\u021bete","Supe \u0219i ciorbe","Vegane"],"inLanguage":"ro-RO","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/gourmandelle.com\/ro\/supa-lasagna\/#respond"]}]},{"@type":["WebPage","FAQPage"],"@id":"https:\/\/gourmandelle.com\/ro\/supa-lasagna\/","url":"https:\/\/gourmandelle.com\/ro\/supa-lasagna\/","name":"Supa lasagna","isPartOf":{"@id":"https:\/\/gourmandelle.com\/ro\/#website"},"primaryImageOfPage":{"@id":"https:\/\/gourmandelle.com\/ro\/supa-lasagna\/#primaryimage"},"image":{"@id":"https:\/\/gourmandelle.com\/ro\/supa-lasagna\/#primaryimage"},"thumbnailUrl":"https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/10\/Vegan-Lasagna-Soup-italian-recipe-supa-lasagna.jpg","datePublished":"2019-10-17T11:40:53+00:00","dateModified":"2026-07-11T05:58:54+00:00","description":"V-ati gandit vreodata sa incercati supa lasagna? Poate suna putin ciudat, nu-i asa? Este atat de gustoasa si rapida! Iata reteta de supa lasagna vegana!","breadcrumb":{"@id":"https:\/\/gourmandelle.com\/ro\/supa-lasagna\/#breadcrumb"},"mainEntity":[{"@id":"https:\/\/gourmandelle.com\/ro\/supa-lasagna\/#faq-question-1733002747500"},{"@id":"https:\/\/gourmandelle.com\/ro\/supa-lasagna\/#faq-question-1733002747501"},{"@id":"https:\/\/gourmandelle.com\/ro\/supa-lasagna\/#faq-question-1733002747502"},{"@id":"https:\/\/gourmandelle.com\/ro\/supa-lasagna\/#faq-question-1733002747503"},{"@id":"https:\/\/gourmandelle.com\/ro\/supa-lasagna\/#faq-question-1733002747504"},{"@id":"https:\/\/gourmandelle.com\/ro\/supa-lasagna\/#faq-question-1733002747505"}],"inLanguage":"ro-RO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gourmandelle.com\/ro\/supa-lasagna\/"]}]},{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/gourmandelle.com\/ro\/supa-lasagna\/#primaryimage","url":"https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/10\/Vegan-Lasagna-Soup-italian-recipe-supa-lasagna.jpg","contentUrl":"https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/10\/Vegan-Lasagna-Soup-italian-recipe-supa-lasagna.jpg","width":1200,"height":1800,"caption":"Vegan Lasagna Soup italian recipe supa lasagna"},{"@type":"BreadcrumbList","@id":"https:\/\/gourmandelle.com\/ro\/supa-lasagna\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/gourmandelle.com\/ro\/"},{"@type":"ListItem","position":2,"name":"Re\u021bete","item":"https:\/\/gourmandelle.com\/ro\/category\/retete\/"},{"@type":"ListItem","position":3,"name":"F\u0103r\u0103 lactate","item":"https:\/\/gourmandelle.com\/ro\/category\/retete\/fara-lactate\/"},{"@type":"ListItem","position":4,"name":"Supa lasagna"}]},{"@type":"WebSite","@id":"https:\/\/gourmandelle.com\/ro\/#website","url":"https:\/\/gourmandelle.com\/ro\/","name":"Gourmandelle - Vegetarian Recipes","description":"Gourmandelle is a vegetarian blog with healthy vegetarian recipes and vegetarian meal plans.","publisher":{"@id":"https:\/\/gourmandelle.com\/ro\/#organization"},"alternateName":"Gourmandelle","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gourmandelle.com\/ro\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ro-RO"},{"@type":"Organization","@id":"https:\/\/gourmandelle.com\/ro\/#organization","name":"Gourmandelle","alternateName":"Gourmandelle","url":"https:\/\/gourmandelle.com\/ro\/","logo":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/gourmandelle.com\/ro\/#\/schema\/logo\/image\/","url":"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/09\/logo-schema-gourmandelle.png","contentUrl":"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/09\/logo-schema-gourmandelle.png","width":100,"height":60,"caption":"Gourmandelle"},"image":{"@id":"https:\/\/gourmandelle.com\/ro\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/GourmandelleLifestyleBlog","https:\/\/x.com\/gourmandelle","https:\/\/instagram.com\/gourmandelleblog\/","https:\/\/pinterest.com\/gourmandelle\/"]},{"@type":"Person","@id":"https:\/\/gourmandelle.com\/ro\/#\/schema\/person\/e0603e30f9870a631967bd67fa23d947","name":"Ruxandra","description":"I'm Ruxandra, a vegetarian food blogger with over 10 years of experience creating plant-based recipes. I've published over 500 vegetarian and vegan recipes on Gourmandelle, focusing on healthy, everyday cooking. I'm also a certified nutrition enthusiast and have helped thousands of readers transition to a plant-based diet.","sameAs":["https:\/\/www.facebook.com\/GourmandelleLifestyleBlog","http:\/\/ro.linkedin.com\/pub\/ruxandra-micu\/46\/a15\/485","http:\/\/pinterest.com\/gourmandelle\/","https:\/\/x.com\/gourmandelle"]},{"@type":"Question","@id":"https:\/\/gourmandelle.com\/ro\/supa-lasagna\/#faq-question-1733002747500","position":1,"url":"https:\/\/gourmandelle.com\/ro\/supa-lasagna\/#faq-question-1733002747500","name":"Ce este supa lasagna?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Este o supa cremoasa care reproduce aromele unei lasagna vegane sub forma de supa: paste taiate sau foi de lasagna, o baza de legume sotate (ceapa, usturoi, telina, morcovi) si o crema fina de caju care da textura catifelata. Se serveste presarata cu verdeata proaspata si tofu sfaramat. Este o varianta mai rapida si mai usor de facut decat o lasagna la cuptor.","inLanguage":"ro-RO"},"inLanguage":"ro-RO"},{"@type":"Question","@id":"https:\/\/gourmandelle.com\/ro\/supa-lasagna\/#faq-question-1733002747501","position":2,"url":"https:\/\/gourmandelle.com\/ro\/supa-lasagna\/#faq-question-1733002747501","name":"Supa lasagna este vegana sau de post?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Da, aceasta reteta este complet vegana si de post. Toate ingredientele sunt vegetale: cremozitatea vine din caju inmuiat, iar gustul savuros de la fulgii de drojdie inactiva. In loc de branza si ricotta se foloseste tofu sfaramat, deci nu contine niciun produs de origine animala.","inLanguage":"ro-RO"},"inLanguage":"ro-RO"},{"@type":"Question","@id":"https:\/\/gourmandelle.com\/ro\/supa-lasagna\/#faq-question-1733002747502","position":3,"url":"https:\/\/gourmandelle.com\/ro\/supa-lasagna\/#faq-question-1733002747502","name":"De ce trebuie inmuiat cajul peste noapte?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Inmuierea in apa peste noapte hidrateaza si inmoaie nucile de caju, astfel incat sa se paseze complet in robot si sa formeze o crema perfect omogena, fara granule. Cajul neinmuiat ramane dur si crema iese aspra sau cu bucatele. Daca ai uitat sa il inmoi din seara precedenta, il poti tine si in apa foarte fierbinte cateva ore, insa varianta peste noapte da cel mai fin rezultat.","inLanguage":"ro-RO"},"inLanguage":"ro-RO"},{"@type":"Question","@id":"https:\/\/gourmandelle.com\/ro\/supa-lasagna\/#faq-question-1733002747503","position":4,"url":"https:\/\/gourmandelle.com\/ro\/supa-lasagna\/#faq-question-1733002747503","name":"Cand adaug pastele in supa?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Pastele se adauga la final, atunci cand supa incepe deja sa fiarba, dupa ce crema de caju a intrat in compozitie. Le gatesti doar pana ajung al dente, ca sa ramana ferme. Daca le pui prea devreme sau le fierbi prea mult, se inmoaie si absorb prea mult lichid.","inLanguage":"ro-RO"},"inLanguage":"ro-RO"},{"@type":"Question","@id":"https:\/\/gourmandelle.com\/ro\/supa-lasagna\/#faq-question-1733002747504","position":5,"url":"https:\/\/gourmandelle.com\/ro\/supa-lasagna\/#faq-question-1733002747504","name":"Cum pastrez supa lasagna ca sa nu se inmoaie pastele?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Supa se tine la frigider cateva zile intr-un recipient inchis. Deoarece pastele absorb lichid in timp, ideal este sa le gatesti separat si sa le adaugi in portie doar la servire, daca stii ca vrei sa mananci supa si in zilele urmatoare. La reincalzire, foloseste foc mic spre mediu si mai adauga putina supa clara sau apa daca s-a ingrosat.","inLanguage":"ro-RO"},"inLanguage":"ro-RO"},{"@type":"Question","@id":"https:\/\/gourmandelle.com\/ro\/supa-lasagna\/#faq-question-1733002747505","position":6,"url":"https:\/\/gourmandelle.com\/ro\/supa-lasagna\/#faq-question-1733002747505","name":"Cum obtin cea mai cremoasa supa lasagna?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Secretul sta in crema de caju: inmoaie cajul peste noapte, apoi paseaza-l foarte bine cu supa clara, fulgi de drojdie, otet de mere si sare pana devine complet neted. Adauga aceasta crema in supa abia spre final si tine totul doar la foc mediu, deoarece cremele pe baza de nuci se pot separa daca fierb agresiv.","inLanguage":"ro-RO"},"inLanguage":"ro-RO"}]}},"_links":{"self":[{"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/posts\/27475","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/comments?post=27475"}],"version-history":[{"count":1,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/posts\/27475\/revisions"}],"predecessor-version":[{"id":221649,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/posts\/27475\/revisions\/221649"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/media\/211149"}],"wp:attachment":[{"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/media?parent=27475"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/categories?post=27475"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/tags?post=27475"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}