{"id":7665,"date":"2013-10-24T11:53:22","date_gmt":"2013-10-24T09:53:22","guid":{"rendered":"http:\/\/gourmandelle.com\/?p=7665"},"modified":"2026-06-15T19:20:04","modified_gmt":"2026-06-15T17:20:04","slug":"risotto-cu-parmezan-conopida","status":"publish","type":"post","link":"https:\/\/gourmandelle.com\/ro\/risotto-cu-parmezan-conopida\/","title":{"rendered":"Risotto cu parmezan si conopida"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Acest <strong>risotto cu parmezan si conopida<\/strong> este un risotto cremos in care conopida aburita se transforma intr-o crema fina, mixata cu parmezan, lapte si usturoi, apoi amestecata peste orez Arborio. Se gateste cu unt, sare si cimbru proaspat si iese matasos, aromat si satios, gata in mai putin de o ora.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/10\/DSC6089.jpg\" alt=\"Risotto cu parmezan reteta\" class=\"wp-image-204086\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/10\/DSC6089.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/10\/DSC6089-600x450.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/10\/DSC6089-1024x768.jpg 1024w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/10\/DSC6089-768x576.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/10\/DSC6089-500x375.jpg 500w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/10\/DSC6089-728x546.jpg 728w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/10\/DSC6089-960x720.jpg 960w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/10\/DSC6089-1080x810.jpg 1080w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/10\/DSC6089-150x113.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Meritul pentru reteta asta nu imi apartine in intregime: m-am inspirat dupa reteta lui Lindsay de pe Pinch of Yum. Am gasit-o pe Pinterest acum ceva timp si mi-am zis ca trebuie neaparat sa o incerc. Am modificat cateva ingrediente si am adaugat altele noi, dar in esenta tot creditul ii apartine ei pentru aceasta combinatie incredibila.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ce mi-a placut cel mai mult e cat de cremos iese fara sa stai cu lingura de lemn deasupra tigaii ca la risotto-ul clasic. Crema de conopida face toata treaba: aduce textura aceea catifelata si, in plus, strecoara o portie de legume intr-o farfurie pe care nimeni nu o banuieste a fi sanatoasa.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ingredientele cheie<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Orezul Arborio<\/strong> este orezul clasic pentru risotto pentru ca are boabe scurte si bogate in amidon. Amidonul este cel care, eliberat in lichid, da cremozitatea specifica. Daca ai orez brun, il poti folosi pentru ca este mai sanatos, dar tine cont ca are nevoie de mai mult lichid si de un timp de fierbere mai lung.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Conopida<\/strong> este vedeta discreta a retetei. Aburita si apoi mixata, devine o crema fina, neutra ca gust, care preia frumos aroma de usturoi si parmezan. Alege o conopida cu buchetele compacte, albe, fara pete maronii: e semn ca este proaspata si nu va avea gust amarui.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Parmezanul<\/strong> ras aduce sarea, umami-ul si profunzimea care leaga totul. Daca poti, rade-l proaspat dintr-o bucata, nu folosi cel deja ras la punga: cel proaspat se topeste mai uniform in crema si are un gust mult mai intens.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/10\/DSC6099.jpg\" alt=\"Risotto cu parmezan si conopida\" class=\"wp-image-204090\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/10\/DSC6099.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/10\/DSC6099-600x450.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/10\/DSC6099-1024x768.jpg 1024w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/10\/DSC6099-768x576.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/10\/DSC6099-500x375.jpg 500w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/10\/DSC6099-728x546.jpg 728w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/10\/DSC6099-960x720.jpg 960w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/10\/DSC6099-1080x810.jpg 1080w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/10\/DSC6099-150x113.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Usturoiul<\/strong> pisat se mixeaza crud in crema de conopida, asa ca aroma lui ramane vie si patrunzatoare. Patru catei pot parea multi, dar caldura conopidei calde ii imblanzeste exact cat trebuie. <strong>Untul<\/strong> topit in care se caleste orezul ii da o baza bogata, iar <strong>cimbrul proaspat<\/strong> presarat la final aduce nota aromata care ridica tot vasul.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Trucuri ca sa iasa perfect<\/h2>\n\n\n\n<ul class=\"wp-list wp-block-list\">\n<li>Topeste untul la foc mediu si caleste orezul in el cateva secunde inainte sa torni lichidul. Asa boabele se &#8220;imbraca&#8221; in grasime si raman separate, nu se lipesc.<\/li>\n<li>Cand lichidul incepe sa fiarba, opreste focul si acopera tigaia. Orezul absoarbe lichidul si se umfla in tihna. Stii ca e gata cand toata supa a fost absorbita si bobul e moale, dar usor al dente in mijloc.<\/li>\n<li>Aburi conopida, nu o fierbe in apa. Daca o fierbi, se incarca de apa si crema iese apoasa. Aburita 25 de minute, ramane concentrata ca gust si se mixeaza intr-o pasta densa.<\/li>\n<li>Mixeaza crema de conopida cat e calda. Caldura ajuta parmezanul sa se topeasca si usturoiul sa se distribuie uniform, asa ca textura iese matasoasa, nu granuloasa.<\/li>\n<li>Greseala clasica e sa torni toata crema de la inceput si sa amesteci agresiv. Adaug-o treptat peste orezul pufos si amesteca usor, doar cat sa se imbine, ca sa pastrezi boabele intregi.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/10\/DSC6102.jpg\" alt=\"Risotto cu parmezan reteta vegetariana\" class=\"wp-image-204092\" width=\"840\" height=\"630\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/10\/DSC6102.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/10\/DSC6102-600x450.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/10\/DSC6102-1024x768.jpg 1024w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/10\/DSC6102-768x576.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/10\/DSC6102-500x375.jpg 500w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/10\/DSC6102-728x546.jpg 728w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/10\/DSC6102-960x720.jpg 960w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/10\/DSC6102-1080x810.jpg 1080w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/10\/DSC6102-150x113.jpg 150w\" sizes=\"auto, (max-width: 840px) 100vw, 840px\" \/><figcaption class=\"wp-element-caption\">Uita-te cat de cremos este acest risotto cu parmezan si conopida! Delicios!<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Cum o poti adapta<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Daca ai orez brun in casa, foloseste-l in locul celui Arborio: este mai sanatos, dar adauga mai mult lichid si lasa-l sa fiarba mai mult. Cred ca ar merge de minune si niste patrunjel proaspat maruntit la final, pentru un plus de prospetime, alaturi de cimbru. Iar daca vrei o varianta cu mai putin lactat, poti reduce parmezanul si compensa cu putina sare si un strop in plus de usturoi.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Cum se pastreaza<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Risotto-ul se pastreaza cel mai bine la frigider, intr-un recipient inchis, 2-3 zile. Pe masura ce sta, orezul mai absoarbe din lichid si se ingroasa, asa ca la reincalzire adauga putin lapte sau supa de legume si amesteca pe foc mic pana redevine cremos. Crema de conopida se poate face cu o zi inainte si tinuta separat la frigider, ca sa asamblezi totul rapid in ziua mesei.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Daca ti-a placut, mai am si alte retete in aceeasi nota: <a href=\"https:\/\/gourmandelle.com\/ro\/risotto-cu-ciuperci\/\">risotto cu ciuperci<\/a>, <a href=\"https:\/\/gourmandelle.com\/ro\/supa-de-conopida\/\">supa de conopida<\/a> si o intreaga colectie de <a href=\"https:\/\/gourmandelle.com\/ro\/retete-cu-conopida\/\">retete cu conopida<\/a> in care leguma asta primeste rolul principal.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/10\/DSC6094.jpg\" alt=\"Risotto cu parmezan si conopida reteta\" class=\"wp-image-204089\" width=\"840\" height=\"630\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/10\/DSC6094.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/10\/DSC6094-600x450.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/10\/DSC6094-1024x768.jpg 1024w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/10\/DSC6094-768x576.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/10\/DSC6094-500x375.jpg 500w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/10\/DSC6094-728x546.jpg 728w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/10\/DSC6094-960x720.jpg 960w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/10\/DSC6094-1080x810.jpg 1080w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/10\/DSC6094-150x113.jpg 150w\" sizes=\"auto, (max-width: 840px) 100vw, 840px\" \/><\/figure>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-164792\" class=\"wprm-recipe-container\" data-recipe-id=\"164792\" data-servings=\"6\"><div class=\"wprm-recipe wprm-recipe-template-rux-nou\"><div class=\"recipe-col\">\n\t\n\t<div 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d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><\/div>\n\t\t<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Risotto cu parmezan si conopida<\/h2>\n\t\t<div class=\"wprm-recipe-summary wprm-block-text-normal\">Risotto cremos si aromat cu parmezan, conopida, usturoi si cimbru proaspat &#8211; o reteta vegetariana reconfortanta, gata in aproximativ 35 de minute.<\/div>\t\t\n\t\t<div class=\"recipe-sharing\">\n\t\n\t\t\t<div class=\"wprm-share-icon\">\n\t\t\t\t<a href=\"https:\/\/gourmandelle.com\/ro\/wprm_print\/risotto-cu-parmezan-si-conopida\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 10px 15px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"164792\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Print<\/a>\n\t\t\t<\/div>\n\t\t\n\t\t\t<div class=\"wprm-share-icon\">\n\t\t\t\t<a href=\"#commentform\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal wprm-recipe-jump-to-comments-wide-button wprm-recipe-link-wide-button wprm-color-accent\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 10px 15px;\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" d=\"M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z\"\/><\/g><\/svg><\/span> Rate<\/a>\n\t\t\t<\/div>\n  \n\t\t<\/div>\n\n\t<\/div>\n\t\n<\/div>\n\n<div class=\"recipe-rating-meta\">\n\t\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">35<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><\/div> <div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Choose Serving Size <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-164792 wprm-recipe-servings-adjustable-text-buttons wprm-block-text-normal\" data-recipe=\"164792\" aria-label=\"Adjust recipe servings\" data-button-background=\"#333333\" data-button-accent=\"#ffffff\" data-button-radius=\"3px\">6<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">portii de risotto<\/span><\/span><\/div>\n\t\n<\/div>\n\n<div class=\"recipe-body\">\n\t\n\t\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-164792-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-164792-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"164792\" data-servings=\"6\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none wprm-header-has-actions\" style=\"\">Ingredients&nbsp;<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cana<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">orez Arborio<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">2 \u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cani<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">supa clara de legume<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">sau apa<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cana<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">parmezan<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">ras<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">conopida<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">mica, curatata<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">linguri<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">unt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cana<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">lapte<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">catei<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">usturoi<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">pisati<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-name\">sare<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">dupa gust<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-name\">cimbru proaspat<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-name\">patrunjel proaspat<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">maruntit, optional<\/span><\/li><\/ul><\/div><\/div>\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-164792-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-164792-instructions-container wprm-block-text-normal\" data-recipe=\"164792\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-164792-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Intr-o tigaie adanca si mai maricica, adauga untul pentru a-l topi. Adauga peste orezul Arborio si amesteca. Toarna 2 cani si jumatate de supa de legume sau apa si asteapta sa dea in clocot. In momentul in care a inceput sa fiarba, opreste focul si acopera cu un capac. Orezul va absorbi tot lichidul si se va umfla.<\/div><\/li><li id=\"wprm-recipe-164792-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Curata conopida. Taie-o in bucatele mai mici (de vreo 5 cm) si pune-o in cuptorul cu aburi pentru 25 de minute. Daca nu ai cuptor cu aburi sau steamer, o poti aburi pe aragaz. Procedeaza astfel: umple o oala cu apa si pune-o la fiert. Pune o strecuratoare deasupra si adauga bucatile de conopida. Acopera-o cu un capac si las-o pe aragaz aproximativ jumatate de ora.<\/div><\/li><li id=\"wprm-recipe-164792-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Pune conopida gatita intr-un robot de bucatarie sau blender. Adauga laptele, parmezanul ras, sarea si usturoiul pisat. Mixeaza bine pana devine un amestec cremos.<\/div><\/li><li id=\"wprm-recipe-164792-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Adauga crema de conopida peste orezul pufos si amesteca bine.<\/div><\/li><li id=\"wprm-recipe-164792-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Optional &#8211; adauga patrunjel proaspat.<\/div><\/li><li id=\"wprm-recipe-164792-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Presara cimbru proaspat pe deasupra.<\/div><\/li><\/ul><\/div><\/div>\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-video\"><\/div>\n\t\n\t\n\t\t<div class=\"recipe-notes\">\n\t\n\t\t<div id=\"recipe-164792-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">Se serveste cald, imediat dupa preparare, presarat cu cimbru proaspat si, optional, putin parmezan ras in plus. Daca a ramas risotto, pastreaza-l la frigider intr-un recipient inchis 2-3 zile si reincalzeste-l cu putin lapte sau supa de legume ca sa redevina cremos.<\/span><\/div><\/div>\t\t\n\t\t<\/div>\n\t\n<\/div>\n\n<div class=\"recipe-footer\">\n\t\n\t<div class=\"share-recipe\">\n\t\t<div class=\"wprm-text-container\"><h3 class=\"wprm-recipe-header wprm-recipe-text-header wprm-block-text-bold wprm-align-center wprm-header-decoration-none\" style=\"\">Did you make this recipe?<\/h3><p class=\"wprm-text wprm-block-text-normal wprm-align-center\">Be sure to share with me on Instagram, Pinterest, or Youtube!<\/p><\/div>\n\t<\/div>\n\t\n\t<div class=\"share-buttons\">\n\t\t<a href=\"#commentform\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal wprm-recipe-jump-to-comments-inline-button wprm-recipe-link-inline-button wprm-color-accent\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" d=\"M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z\"\/><\/g><\/svg><\/span> Rate this Recipe<\/a>\n\n<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fgourmandelle.com%2Fro%2Frisotto-cu-parmezan-conopida%2F&amp;media=https%3A%2F%2Fgourmandelle.com%2Fwp-content%2Fuploads%2F2013%2F10%2FDSC6099.jpg&amp;description=Risotto+cu+parmezan+si+conopida&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"164792\" data-url=\"https:\/\/gourmandelle.com\/ro\/risotto-cu-parmezan-conopida\/\" data-media=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/10\/DSC6099.jpg\" data-description=\"Risotto cu parmezan si conopida\" data-repin=\"\" role=\"button\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"><\/path><\/g><\/svg><\/span> Pin Recipe<\/a>\n\n<a href=\"https:\/\/www.facebook.com\/share.php?u=https%3A%2F%2Fgourmandelle.com%2Fro%2Frisotto-cu-parmezan-conopida%2F\" onclick=\"window.open(this.href,'targetWindow','toolbar=no,location=no,status=no,menubar=no,scrollbars=yes,resizable=yes,width=500,height=500'); return false;\" data-recipe=\"164792\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-facebook-share wprm-recipe-link wprm-block-text-normal wprm-recipe-facebook-share-inline-button wprm-recipe-link-inline-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow noopener\"><span class=\"wprm-recipe-icon wprm-recipe-facebook-share-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M22,0H2C0.895,0,0,0.895,0,2v20c0,1.105,0.895,2,2,2h11v-9h-3v-4h3V8.413c0-3.1,1.893-4.788,4.659-4.788 c1.325,0,2.463,0.099,2.795,0.143v3.24l-1.918,0.001c-1.504,0-1.795,0.715-1.795,1.763V11h4.44l-1,4h-3.44v9H22c1.105,0,2-0.895,2-2 V2C24,0.895,23.105,0,22,0z\"><\/path><\/g><\/svg><\/span> Share Recipe<\/a>\n\t<\/div>\n\n<\/div><\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\">\u00centreb\u0103ri frecvente<\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1733000766500\"><strong class=\"schema-faq-question\">Ce orez se foloseste pentru risotto cu conopida?<\/strong> <p class=\"schema-faq-answer\">Cel mai potrivit este orezul Arborio, cu bob scurt si bogat in amidon, care da cremozitatea specifica risotto-ului. Daca preferi o varianta mai sanatoasa, poti folosi orez brun, dar adauga mai mult lichid si lasa-l sa fiarba mai mult, pentru ca are nevoie de timp suplimentar.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733000766501\"><strong class=\"schema-faq-question\">Risotto cu parmezan si conopida este vegetarian sau vegan?<\/strong> <p class=\"schema-faq-answer\">Reteta este vegetariana, nu vegana, pentru ca include parmezan, unt si lapte. Pentru a o face vegana ar trebui sa inlocuiesti aceste ingrediente cu alternative vegetale, insa varianta din reteta foloseste lactate.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733000766502\"><strong class=\"schema-faq-question\">Cum aburesc conopida daca nu am cuptor cu aburi?<\/strong> <p class=\"schema-faq-answer\">Umple o oala cu apa si pune-o la fiert. Aseaza o strecuratoare deasupra, adauga bucatile de conopida taiate la circa 5 cm, acopera cu un capac si las-o aproximativ jumatate de ora. Conopida se aburi astfel fara sa se incarce de apa.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733000766503\"><strong class=\"schema-faq-question\">De ce iese risotto-ul apos?<\/strong> <p class=\"schema-faq-answer\">Cele mai frecvente cauze sunt fierberea conopidei in apa in loc de aburire si adaugarea prea multui lichid peste orez. Aburirea pastreaza conopida concentrata ca gust, iar daca opresti focul si acoperi tigaia, orezul absoarbe exact cantitatea de lichid de care are nevoie.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733000766504\"><strong class=\"schema-faq-question\">Cat timp se pastreaza risotto cu conopida la frigider?<\/strong> <p class=\"schema-faq-answer\">Se pastreaza 2-3 zile la frigider, intr-un recipient inchis. La reincalzire orezul va fi mai gros, asa ca adauga putin lapte sau supa de legume si amesteca pe foc mic pana redevine cremos.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733000766505\"><strong class=\"schema-faq-question\">Pot pregati risotto-ul in avans?<\/strong> <p class=\"schema-faq-answer\">Da. Crema de conopida se poate face cu o zi inainte si pastra separat la frigider, urmand sa o amesteci peste orezul proaspat fiert in ziua mesei. Asa obtii cel mai bun rezultat, cu boabele intregi si textura cremoasa.<\/p> <\/div> <\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Acest risotto cu parmezan si conopida este un risotto cremos in care conopida aburita se transforma intr-o crema fina, mixata cu parmezan, lapte si usturoi, apoi amestecata peste orez Arborio. Se gateste cu unt, sare si cimbru proaspat si iese matasos, aromat si satios, gata in mai putin de o ora. Meritul pentru reteta asta&#8230;<\/p>\n","protected":false},"author":26,"featured_media":204087,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[13730,2339,2343,2346,13731,2330],"tags":[2416,2414,2468,3096,2555,2237],"class_list":["post-7665","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cina","category-fara-gluten","category-feluri-principale","category-garnituri","category-pranz","category-retete","tag-branza","tag-conopida","tag-orez","tag-retete-italienesti","tag-risotto-ro","tag-risotto"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Risotto cu parmezan si conopida | Gourmandelle<\/title>\n<meta name=\"description\" content=\"Reteta vegetariana pentru risotto cu parmezan si conopida, usturoi si cimbru proaspat. 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