{"id":7706,"date":"2013-09-08T13:37:32","date_gmt":"2013-09-08T11:37:32","guid":{"rendered":"http:\/\/gourmandelle.com\/?p=7706"},"modified":"2024-11-15T12:24:38","modified_gmt":"2024-11-15T10:24:38","slug":"chiftelute-de-quinoa-cu-branza-feta-si-masline","status":"publish","type":"post","link":"https:\/\/gourmandelle.com\/ro\/chiftelute-de-quinoa-cu-branza-feta-si-masline\/","title":{"rendered":"Chiftelute de quinoa cu branza feta si masline"},"content":{"rendered":"<p class=\"has-text-align-center\"><em>Reteta vegetariana de chiftelute de quinoa cu branza feta si masline, crocante si aromate! Vor deveni preferatele tale cu siguranta!&nbsp;<\/em><\/p><p>Stiu ca v-am promis reteta asta de&nbsp;<strong>chiftelute de quinoa<\/strong>&nbsp;ieri, insa am fost asa ocupata si obosita incat imediat cum am ajuns acasa am vrut doar sa zac :). Asa ca va prezint reteta azi si poate o veti prepara la prazul de duminca. Reteta de&nbsp;chiftelute de quinoa cu branza feta si masline, se face extrem de usor si rapid; &nbsp;daca stau sa ma gandesc bine, la fel de usoare sunt&nbsp;toate retetele de&nbsp;<strong><a title=\"chiftelute vegetariene\" href=\"http:\/\/gourmandelle.com\/tag\/patties\/\" target=\"_blank\" rel=\"noopener noreferrer\">chiftelute vegetariene<\/a><\/strong>. Tot ce trebuie sa faceti este sa amestecati ingredientele si sa le rumeniti apoi ori in tigaie ori la cuptor.<\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/09\/Chiftelute-de-quinoa-cu-branza-feta-si-masline-Quinoa-Patties-with-Feta-Cheese-and-Olives-2-1.jpg\" alt=\"chiftelute de quinoa cu feta\" class=\"wp-image-209538\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/09\/Chiftelute-de-quinoa-cu-branza-feta-si-masline-Quinoa-Patties-with-Feta-Cheese-and-Olives-2-1.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/09\/Chiftelute-de-quinoa-cu-branza-feta-si-masline-Quinoa-Patties-with-Feta-Cheese-and-Olives-2-1-600x450.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/09\/Chiftelute-de-quinoa-cu-branza-feta-si-masline-Quinoa-Patties-with-Feta-Cheese-and-Olives-2-1-1024x768.jpg 1024w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/09\/Chiftelute-de-quinoa-cu-branza-feta-si-masline-Quinoa-Patties-with-Feta-Cheese-and-Olives-2-1-768x576.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/09\/Chiftelute-de-quinoa-cu-branza-feta-si-masline-Quinoa-Patties-with-Feta-Cheese-and-Olives-2-1-500x375.jpg 500w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/09\/Chiftelute-de-quinoa-cu-branza-feta-si-masline-Quinoa-Patties-with-Feta-Cheese-and-Olives-2-1-728x546.jpg 728w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/09\/Chiftelute-de-quinoa-cu-branza-feta-si-masline-Quinoa-Patties-with-Feta-Cheese-and-Olives-2-1-960x720.jpg 960w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/09\/Chiftelute-de-quinoa-cu-branza-feta-si-masline-Quinoa-Patties-with-Feta-Cheese-and-Olives-2-1-1080x810.jpg 1080w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure><p>Trebuie sa recunosc, asta a fost prima oara cand am mancat quinoa. Aveam o punga de quinoa in camara de aproape o luna si ma uitam la ea mereu, insa nu indrazneam sa o folosesc. Reteta a iesit extraordinara! Da, ma laud singura \ud83d\ude00 Trebuie sa o incercati si voi si veti vedea ce minunatie iese cu doar cateva ingrediente!<\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/09\/Chiftelute-de-quinoa-cu-branza-feta-si-masline-Quinoa-Patties-with-Feta-Cheese-and-Olives-3-1.jpg\" alt=\"chiftelute de quinoa cu branza\" class=\"wp-image-209540\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/09\/Chiftelute-de-quinoa-cu-branza-feta-si-masline-Quinoa-Patties-with-Feta-Cheese-and-Olives-3-1.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/09\/Chiftelute-de-quinoa-cu-branza-feta-si-masline-Quinoa-Patties-with-Feta-Cheese-and-Olives-3-1-600x450.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/09\/Chiftelute-de-quinoa-cu-branza-feta-si-masline-Quinoa-Patties-with-Feta-Cheese-and-Olives-3-1-1024x768.jpg 1024w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/09\/Chiftelute-de-quinoa-cu-branza-feta-si-masline-Quinoa-Patties-with-Feta-Cheese-and-Olives-3-1-768x576.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/09\/Chiftelute-de-quinoa-cu-branza-feta-si-masline-Quinoa-Patties-with-Feta-Cheese-and-Olives-3-1-500x375.jpg 500w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/09\/Chiftelute-de-quinoa-cu-branza-feta-si-masline-Quinoa-Patties-with-Feta-Cheese-and-Olives-3-1-728x546.jpg 728w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/09\/Chiftelute-de-quinoa-cu-branza-feta-si-masline-Quinoa-Patties-with-Feta-Cheese-and-Olives-3-1-960x720.jpg 960w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/09\/Chiftelute-de-quinoa-cu-branza-feta-si-masline-Quinoa-Patties-with-Feta-Cheese-and-Olives-3-1-1080x810.jpg 1080w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure><p>Chiftelutele de quinoa merg de minune cu branza feta, iar maslinele parca ii completeaza gustul. Pff&#8230;imi ploua in gura numai cand ma gandesc la ele acum.<\/p><p>Iata reteta:<\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/09\/Quinoa-Patties.jpg\" alt=\"chiftelute de quinoa cu masline\" class=\"wp-image-209543\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/09\/Quinoa-Patties.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/09\/Quinoa-Patties-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/09\/Quinoa-Patties-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/09\/Quinoa-Patties-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/09\/Quinoa-Patties-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/09\/Quinoa-Patties-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/09\/Quinoa-Patties-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/09\/Quinoa-Patties-800x1200.jpg 800w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure><div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-164714\" class=\"wprm-recipe-container\" data-recipe-id=\"164714\" data-servings=\"20\"><div class=\"wprm-recipe wprm-recipe-template-rux-nou\"><div class=\"recipe-col\">\n\t\n\t<div class=\"recipe-image\">\n\t\t<div class=\"wprm-recipe-image wprm-block-image-square\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"315\" height=\"315\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/09\/Chiftelute-de-quinoa-cu-branza-feta-si-masline-Quinoa-Patties-with-Feta-Cheese-and-Olives-4-3-320x320.jpg\" class=\"attachment-315x315 size-315x315\" alt=\"Chiftelute de quinoa cu branza feta si masline Quinoa Patties with Feta Cheese and Olives (4)\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/09\/Chiftelute-de-quinoa-cu-branza-feta-si-masline-Quinoa-Patties-with-Feta-Cheese-and-Olives-4-3-320x320.jpg 320w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/09\/Chiftelute-de-quinoa-cu-branza-feta-si-masline-Quinoa-Patties-with-Feta-Cheese-and-Olives-4-3-600x600.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/09\/Chiftelute-de-quinoa-cu-branza-feta-si-masline-Quinoa-Patties-with-Feta-Cheese-and-Olives-4-3-100x100.jpg 100w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/09\/Chiftelute-de-quinoa-cu-branza-feta-si-masline-Quinoa-Patties-with-Feta-Cheese-and-Olives-4-3-300x300.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/09\/Chiftelute-de-quinoa-cu-branza-feta-si-masline-Quinoa-Patties-with-Feta-Cheese-and-Olives-4-3-500x500.jpg 500w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/09\/Chiftelute-de-quinoa-cu-branza-feta-si-masline-Quinoa-Patties-with-Feta-Cheese-and-Olives-4-3-728x728.jpg 728w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/09\/Chiftelute-de-quinoa-cu-branza-feta-si-masline-Quinoa-Patties-with-Feta-Cheese-and-Olives-4-3-480x480.jpg 480w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/09\/Chiftelute-de-quinoa-cu-branza-feta-si-masline-Quinoa-Patties-with-Feta-Cheese-and-Olives-4-3-200x200.jpg 200w\" sizes=\"auto, (max-width: 315px) 100vw, 315px\" \/><\/div>\n\t<\/div>\n\t\n\t<div class=\"recipe-summary\">\n\t\t<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 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onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><\/div>\n\t\t<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Chiftelute de quinoa cu branza feta si masline<\/h2>\n\t\t<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\"><em>Reteta vegetariana de chiftelute de quinoa cu branza feta si masline, crocante si aromate! Vor deveni preferatele tale cu siguranta!\u00a0<\/em><\/span><\/div>\t\t\n\t\t<div class=\"recipe-sharing\">\n\t\n\t\t\t<div class=\"wprm-share-icon\">\n\t\t\t\t<a href=\"https:\/\/gourmandelle.com\/ro\/wprm_print\/chiftelute-de-quinoa-cu-branza-feta-si-masline\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 10px 15px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"164714\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Print<\/a>\n\t\t\t<\/div>\n\t\t\n\t\t\t<div class=\"wprm-share-icon\">\n\t\t\t\t<a href=\"#commentform\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal wprm-recipe-jump-to-comments-wide-button wprm-recipe-link-wide-button wprm-color-accent\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 10px 15px;\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" d=\"M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z\"\/><\/g><\/svg><\/span> Rate<\/a>\n\t\t\t<\/div>\n  \n\t\t<\/div>\n\n\t<\/div>\n\t\n<\/div>\n\n<div class=\"recipe-rating-meta\">\n\t\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">35<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><\/div> <div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Choose Serving Size <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-164714 wprm-recipe-servings-adjustable-text-buttons wprm-block-text-normal\" data-recipe=\"164714\" aria-label=\"Adjust recipe servings\" data-button-background=\"#333333\" data-button-accent=\"#ffffff\" data-button-radius=\"3px\">20<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">de chiftelute de quinoa<\/span><\/span><\/div>\n\t\n<\/div>\n\n<div class=\"recipe-body\">\n\t\n\t\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-164714-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-164714-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"164714\" data-servings=\"20\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none wprm-header-has-actions\" style=\"\">Ingredients&nbsp;<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cana<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">quinoa<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">50<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">branza feta<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ceapa<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">maruntita<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cana<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">masline negre feliate<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">legatura<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"> patrunjel sau marar<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">ce preferati<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">oua<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Linguri<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">pesmet <em><\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">cu sau fara gluten<\/em><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-name\">piper<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">dupa gust<\/span><\/li><\/ul><\/div><\/div>\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-164714-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-164714-instructions-container wprm-block-text-normal\" data-recipe=\"164714\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-164714-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Se fierbe quinoa conform instructiunilor de pe ambalaj &#8211; vreo 10 minute. Se scurge si se lasa un pic la racit.<\/div><\/li><li id=\"wprm-recipe-164714-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Intr-un bol mai maricel, amesteca urmatoarele: ceapa si verdeata maruntite, maslinele, feta pasata cu furculita, ouale si piperul macinat. Amesteca bine de tot. Adauga quinoa si incorporeaz-o bine. Amestecul poate parea un pic cam lichid. Adauga pesmet pana cand devine usor pastos.<\/div><\/li><li id=\"wprm-recipe-164714-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\"><em>Sfat: Adauga pesmet putin cate putin. Incepe prin a adauga 3 linguri si asteapta putin sa absoarba lichidul, in cazul meu a fost suficient. <\/em><\/div><\/li><li id=\"wprm-recipe-164714-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Acum, sunt doua metode de a prepara chiftelutele de quinoa. 1. Prin prajire usoara in f. putin ulei sau 2. Prin coacere. Am testat ambele metode si chiftelutele vor iesi crocante indiferent de metoda utilizata. Prajirea usoara este insa ceva mai rapida insa normal, mai putin sanatoasa.<\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-normal\">Metoda 1. Prajire usoara:<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-164714-step-1-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Se unge o tigaie cu ulei [folositi putin ulei, max. 1 lingura per tigaie]. Atentie! Tigaia trebuie sa fie din aceea de care nu se lipeste nimic, altfel o sa va faceti un car de nervi. Am patit-o \ud83d\ude42 Luati aprox. o lingura din amestec si puneti-o in tigaia incinsa. Se apasa un pic cat sa ia forma de chifteluta si se prajeste 1-2 minute pe fiecare parte.<\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-normal\">Metoda 2. Coacere.<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-164714-step-2-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Metoda asta dureaza ceva mai mult insa partea buna este ca nu trebuie sa stai langa chiftelute si sa le pazesti sa nu se arda.<\/div><\/li><li id=\"wprm-recipe-164714-step-2-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Unge o tava cu putin ulei. Pune toate chiftelutele de quinoa in tava, o lingura de amestec pt. o chifteluta.<\/div><\/li><li id=\"wprm-recipe-164714-step-2-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Coace-le la 200C pentru 25-30 de minute.<\/div><\/li><\/ul><\/div><\/div>\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-video\"><\/div>\n\t\n\t\n\t\t<div class=\"recipe-notes\">\n\t\n\t\t\t\t\n\t\t<\/div>\n\t\n<\/div>\n\n<div class=\"recipe-footer\">\n\t\n\t<div class=\"share-recipe\">\n\t\t<div class=\"wprm-text-container\"><h3 class=\"wprm-recipe-header wprm-recipe-text-header wprm-block-text-bold wprm-align-center wprm-header-decoration-none\" style=\"\">Did you make this recipe?<\/h3><p class=\"wprm-text wprm-block-text-normal wprm-align-center\">Be sure to share with me on Instagram, Pinterest, or Youtube!<\/p><\/div>\n\t<\/div>\n\t\n\t<div class=\"share-buttons\">\n\t\t<a href=\"#commentform\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal wprm-recipe-jump-to-comments-inline-button wprm-recipe-link-inline-button wprm-color-accent\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" d=\"M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z\"\/><\/g><\/svg><\/span> Rate this Recipe<\/a>\n\n<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fgourmandelle.com%2Fro%2Fchiftelute-de-quinoa-cu-branza-feta-si-masline%2F&amp;media=https%3A%2F%2Fgourmandelle.com%2Fwp-content%2Fuploads%2F2013%2F09%2FChiftelute-de-quinoa-cu-branza-feta-si-masline-Quinoa-Patties-with-Feta-Cheese-and-Olives-4-3.jpg&amp;description=Chiftelute+de+quinoa+cu+branza+feta+si+masline&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"164714\" data-url=\"https:\/\/gourmandelle.com\/ro\/chiftelute-de-quinoa-cu-branza-feta-si-masline\/\" data-media=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/09\/Chiftelute-de-quinoa-cu-branza-feta-si-masline-Quinoa-Patties-with-Feta-Cheese-and-Olives-4-3.jpg\" data-description=\"Chiftelute de quinoa cu branza feta si masline\" data-repin=\"\" role=\"button\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"><\/path><\/g><\/svg><\/span> Pin Recipe<\/a>\n\n<a href=\"https:\/\/www.facebook.com\/share.php?u=https%3A%2F%2Fgourmandelle.com%2Fro%2Fchiftelute-de-quinoa-cu-branza-feta-si-masline%2F\" onclick=\"window.open(this.href,'targetWindow','toolbar=no,location=no,status=no,menubar=no,scrollbars=yes,resizable=yes,width=500,height=500'); return false;\" data-recipe=\"164714\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-facebook-share wprm-recipe-link wprm-block-text-normal wprm-recipe-facebook-share-inline-button wprm-recipe-link-inline-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow noopener\"><span class=\"wprm-recipe-icon wprm-recipe-facebook-share-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M22,0H2C0.895,0,0,0.895,0,2v20c0,1.105,0.895,2,2,2h11v-9h-3v-4h3V8.413c0-3.1,1.893-4.788,4.659-4.788 c1.325,0,2.463,0.099,2.795,0.143v3.24l-1.918,0.001c-1.504,0-1.795,0.715-1.795,1.763V11h4.44l-1,4h-3.44v9H22c1.105,0,2-0.895,2-2 V2C24,0.895,23.105,0,22,0z\"><\/path><\/g><\/svg><\/span> Share Recipe<\/a>\n\t<\/div>\n\n<\/div><\/div><\/div><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/09\/Chiftelute-de-quinoa-cu-branza-feta-si-masline-Quinoa-Patties-with-Feta-Cheese-and-Olives-4-3.jpg\" alt=\"chiftelute de quinoa reteta\" class=\"wp-image-209541\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/09\/Chiftelute-de-quinoa-cu-branza-feta-si-masline-Quinoa-Patties-with-Feta-Cheese-and-Olives-4-3.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/09\/Chiftelute-de-quinoa-cu-branza-feta-si-masline-Quinoa-Patties-with-Feta-Cheese-and-Olives-4-3-600x450.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/09\/Chiftelute-de-quinoa-cu-branza-feta-si-masline-Quinoa-Patties-with-Feta-Cheese-and-Olives-4-3-1024x768.jpg 1024w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/09\/Chiftelute-de-quinoa-cu-branza-feta-si-masline-Quinoa-Patties-with-Feta-Cheese-and-Olives-4-3-768x576.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/09\/Chiftelute-de-quinoa-cu-branza-feta-si-masline-Quinoa-Patties-with-Feta-Cheese-and-Olives-4-3-500x375.jpg 500w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/09\/Chiftelute-de-quinoa-cu-branza-feta-si-masline-Quinoa-Patties-with-Feta-Cheese-and-Olives-4-3-728x546.jpg 728w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/09\/Chiftelute-de-quinoa-cu-branza-feta-si-masline-Quinoa-Patties-with-Feta-Cheese-and-Olives-4-3-960x720.jpg 960w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/09\/Chiftelute-de-quinoa-cu-branza-feta-si-masline-Quinoa-Patties-with-Feta-Cheese-and-Olives-4-3-1080x810.jpg 1080w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1771\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/09\/Chiftelute-de-quinoa-cu-branza-feta-si-masline-Quinoa-Patties-with-Feta-Cheese-and-Olives-1.jpg\" alt=\"chiftelute de quinoa vegetariene\" class=\"wp-image-209542\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/09\/Chiftelute-de-quinoa-cu-branza-feta-si-masline-Quinoa-Patties-with-Feta-Cheese-and-Olives-1.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/09\/Chiftelute-de-quinoa-cu-branza-feta-si-masline-Quinoa-Patties-with-Feta-Cheese-and-Olives-1-600x886.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/09\/Chiftelute-de-quinoa-cu-branza-feta-si-masline-Quinoa-Patties-with-Feta-Cheese-and-Olives-1-305x450.jpg 305w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/09\/Chiftelute-de-quinoa-cu-branza-feta-si-masline-Quinoa-Patties-with-Feta-Cheese-and-Olives-1-694x1024.jpg 694w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/09\/Chiftelute-de-quinoa-cu-branza-feta-si-masline-Quinoa-Patties-with-Feta-Cheese-and-Olives-1-768x1133.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/09\/Chiftelute-de-quinoa-cu-branza-feta-si-masline-Quinoa-Patties-with-Feta-Cheese-and-Olives-1-650x960.jpg 650w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/09\/Chiftelute-de-quinoa-cu-branza-feta-si-masline-Quinoa-Patties-with-Feta-Cheese-and-Olives-1-732x1080.jpg 732w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/09\/Chiftelute-de-quinoa-cu-branza-feta-si-masline-Quinoa-Patties-with-Feta-Cheese-and-Olives-1-813x1200.jpg 813w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>","protected":false},"excerpt":{"rendered":"<p>Reteta vegetariana de chiftelute de quinoa cu branza feta si masline, crocante si aromate! Vor deveni preferatele tale cu siguranta!&nbsp; Stiu ca v-am promis reteta asta de&nbsp;chiftelute de quinoa&nbsp;ieri, insa am fost asa ocupata si obosita incat imediat cum am ajuns acasa am vrut doar sa zac :). Asa ca va prezint reteta azi si&#8230;<\/p>\n","protected":false},"author":26,"featured_media":209543,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[13730,2339,2343,13731,2341,2330],"tags":[2457,2492,2554],"class_list":["post-7706","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cina","category-fara-gluten","category-feluri-principale","category-pranz","category-putine-grasimi","category-retete","tag-chiftelute","tag-masline","tag-quinoa-ro"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Chiftelute de quinoa cu branza feta si masline<\/title>\n<meta name=\"description\" content=\"Reteta vegetariana de chiftelute de quinoa cu branza feta si masline, crocante si aromate! 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