{"id":8282,"date":"2014-08-06T11:13:18","date_gmt":"2014-08-06T09:13:18","guid":{"rendered":"http:\/\/gourmandelle.com\/?p=8282"},"modified":"2024-09-20T21:45:30","modified_gmt":"2024-09-20T19:45:30","slug":"clatite-pufoase-vegane-fara-gluten","status":"publish","type":"post","link":"https:\/\/gourmandelle.com\/ro\/clatite-pufoase-vegane-fara-gluten\/","title":{"rendered":"Clatite pufoase vegane si fara gluten"},"content":{"rendered":"<p class=\"has-text-align-center\"><em>Acestea sunt cele mai bune clatite pufoase vegane si fara gluten pe care le-am incercat! De fapt, daca stau mai bine sa&nbsp;ma gandesc, sunt cele mai bune clatite pufoase, punct!&nbsp;Faptul ca sunt vegane, fara gluten si fara zahar este bonus!&nbsp;<\/em><\/p><p>Este a doua oara cand prepar clatite pufoase Americane si pot spune sincer ca m-am indragostit de ele! Credeam ca nimic nu poate detrona clatitele clasice in foi subtiri, insa m-am inselat! Am descoperit combinatia ideala de ingrediente pentru a crea niste<strong> clatite pufoase vegane si fara gluten perfecte<\/strong>! Va vine sa credeti ca nu am folosit zahar deloc la ele? Pudra de stevia a devenit preferata mea :).<\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/08\/DSC7770.jpg\" alt=\"clatite pufoase vegane reteta\" class=\"wp-image-206719\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/08\/DSC7770.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/08\/DSC7770-600x450.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/08\/DSC7770-1024x768.jpg 1024w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/08\/DSC7770-768x576.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/08\/DSC7770-500x375.jpg 500w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/08\/DSC7770-728x546.jpg 728w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/08\/DSC7770-960x720.jpg 960w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/08\/DSC7770-1080x810.jpg 1080w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/08\/DSC7770-150x113.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure><p>Sunt extrem de incantata sa impartasesc reteta de clatite pufoase vegane cu voi! Deja am refacut-o de trei ori si a iesit perfect de fiecare data! Sunt atat de bune incat e chiar pacat sa nu le incercati. Reteta este super-usoara, asa ca nu va trebuie cine stie ce skill-uri de masterchef. Am folosit <strong>ingrediente de baza<\/strong> si mixul meu preferat de faina fara gluten de la Dr. Schar. Bineinteles ca puteti folosi brandul vostru preferat, sau daca nu sunteti intoleranti la gluten, puteti face reteta si cu faina de grau.<\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1870\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/08\/DSC7752.jpg\" alt=\"clatite pufoase vegane fara gluten\" class=\"wp-image-206715\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/08\/DSC7752.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/08\/DSC7752-600x935.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/08\/DSC7752-289x450.jpg 289w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/08\/DSC7752-657x1024.jpg 657w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/08\/DSC7752-768x1197.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/08\/DSC7752-616x960.jpg 616w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/08\/DSC7752-693x1080.jpg 693w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/08\/DSC7752-770x1200.jpg 770w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/08\/DSC7752-150x234.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure><p><strong>Bananele<\/strong> sunt extraordinare! Sunt un inlocuitor ideal pentur oua in preparatele coapte si adauga un plus de dulceata si textura cremoasa retetei. Pentru a imbuntati reteta, am mai adaugat extract de vanilie\/rom si&#8230;<a href=\"https:\/\/event.2performant.com\/events\/click?ad_type=quicklink&amp;aff_code=534e1509b&amp;unique=861f9e301&amp;redirect_to=https%253A\/\/vegis.ro\/produse-din-cocos\/alevia\/31419-ulei-de-cocos-extravirgin-ecologic-bio-200ml\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>ulei&nbsp;de cocos<\/strong><\/a>! Da, ati auzit bine! Clatitele pufoase vegane vor avea si o aroma subtila de cocos.<\/p><p>De asemenea, pentru a le face fara zahar am folosit <a href=\"https:\/\/l.profitshare.ro\/l\/7526229\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Green Sugar<\/strong><\/a>, pudra de stevia preferata! V-am mai povestit de Green Sugar\u00a0la reteta de <a title=\"tarta cu bezea\" href=\"http:\/\/gourmandelle.com\/ro\/tarta-cu-bezea-caise-fara-zahar-gluten\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>tarta cu bezea si caise<\/strong><\/a>.<\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/08\/DSC7754.jpg\" alt=\"reteta clatite pufoase vegane\" class=\"wp-image-206716\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/08\/DSC7754.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/08\/DSC7754-600x450.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/08\/DSC7754-1024x768.jpg 1024w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/08\/DSC7754-768x576.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/08\/DSC7754-500x375.jpg 500w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/08\/DSC7754-728x546.jpg 728w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/08\/DSC7754-960x720.jpg 960w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/08\/DSC7754-1080x810.jpg 1080w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/08\/DSC7754-150x113.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure><p>Eu am ales un topping de ciocolata, insa puteti sa folositi orice alt topping doriti, de la gemuri si dulceturi, pana la fructe proaspete si siropuri. Apropo de clatite pufoase vegane, puteti sa incercati si reteta lui Beatrice de <a href=\"http:\/\/www.delicioasa.com\/2011\/12\/clatite-cu-banane-seminte-vegane-si-cateva-ganduri-la-inceput-de-34-de-saptamani\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>clatite Americane vegane cu seminte de in<\/strong><\/a>. Pe mine m-a inspirat sa adaug niste semninte pentru un plus de fibre, data viitoare cand mai prepar clatitele.<\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1807\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/08\/DSC7768.jpg\" alt=\"cum sa faci clatite pufoase vegane\" class=\"wp-image-206718\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/08\/DSC7768.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/08\/DSC7768-600x904.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/08\/DSC7768-299x450.jpg 299w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/08\/DSC7768-680x1024.jpg 680w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/08\/DSC7768-768x1156.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/08\/DSC7768-638x960.jpg 638w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/08\/DSC7768-717x1080.jpg 717w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/08\/DSC7768-797x1200.jpg 797w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/08\/DSC7768-150x226.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure><p>Asadar, va spun cu mana pe inima, aceasta este cea mai buna reteta de<em><strong> clatite pufoase vegane si fara gluten<\/strong><\/em> pe care am incercat-o vreodata! Abia astept sa primesc feedback-ul vostru si sa imi spuneti cum v-au iesit si voua.<\/p><div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-164492\" class=\"wprm-recipe-container\" data-recipe-id=\"164492\" data-servings=\"15\"><div class=\"wprm-recipe wprm-recipe-template-rux-nou\"><div class=\"recipe-col\">\n\t\n\t<div class=\"recipe-image\">\n\t\t<div class=\"wprm-recipe-image wprm-block-image-square\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"315\" height=\"315\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/08\/DSC7754-320x320.jpg\" class=\"attachment-315x315 size-315x315\" alt=\"Gluten-Free Vegan Pancakes Recipe\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/08\/DSC7754-320x320.jpg 320w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/08\/DSC7754-600x600.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/08\/DSC7754-100x100.jpg 100w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/08\/DSC7754-300x300.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/08\/DSC7754-500x500.jpg 500w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/08\/DSC7754-728x728.jpg 728w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/08\/DSC7754-480x480.jpg 480w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/08\/DSC7754-200x200.jpg 200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/08\/DSC7754-96x96.jpg 96w\" sizes=\"auto, (max-width: 315px) 100vw, 315px\" \/><\/div>\n\t<\/div>\n\t\n\t<div class=\"recipe-summary\">\n\t\t<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 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onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><\/div>\n\t\t<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Clatite pufoase vegane si fara gluten<\/h2>\n\t\t<div class=\"wprm-recipe-summary wprm-block-text-normal\">Acestea sunt cele mai bune clatite pufoase vegane si fara gluten pe care le-am incercat! De fapt, daca stau mai bine sa ma gandesc, sunt cele mai bune clatite pufoase, punct! Faptul ca sunt vegane, fara gluten si fara zahar este bonus!<\/div>\t\t\n\t\t<div class=\"recipe-sharing\">\n\t\n\t\t\t<div class=\"wprm-share-icon\">\n\t\t\t\t<a href=\"https:\/\/gourmandelle.com\/ro\/wprm_print\/clatite-pufoase-vegane-si-fara-gluten\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 10px 15px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"164492\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Print<\/a>\n\t\t\t<\/div>\n\t\t\n\t\t\t<div class=\"wprm-share-icon\">\n\t\t\t\t<a href=\"#commentform\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal wprm-recipe-jump-to-comments-wide-button wprm-recipe-link-wide-button wprm-color-accent\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 10px 15px;\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" d=\"M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z\"\/><\/g><\/svg><\/span> Rate<\/a>\n\t\t\t<\/div>\n  \n\t\t<\/div>\n\n\t<\/div>\n\t\n<\/div>\n\n<div class=\"recipe-rating-meta\">\n\t\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">25<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><\/div> <div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Choose Serving Size <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-164492 wprm-recipe-servings-adjustable-text-buttons wprm-block-text-normal\" data-recipe=\"164492\" aria-label=\"Adjust recipe servings\" data-button-background=\"#333333\" data-button-accent=\"#ffffff\" data-button-radius=\"3px\">15<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">clatite<\/span><\/span><\/div>\n\t\n<\/div>\n\n<div class=\"recipe-body\">\n\t\n\t\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-164492-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-164492-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"164492\" data-servings=\"15\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none wprm-header-has-actions\" style=\"\">Ingredients&nbsp;<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">250<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"> faina fara gluten Schar Mix C Patisserie <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">sau faina de grau, daca nu sunteti intoleranti la gluten<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">banane<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">coapte<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">lingurita <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">praf de copt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">lingurita <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">bicarbonat de sodiu<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Linguri<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"> indulcitor de stevia<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\"> &#8211; am folosit <strong>Green Sugar<\/strong><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">lingurita <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">extract de vanilie<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">lingurita <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">extract de rom<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Lingura <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ulei de cocos<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">topit<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-name\">apa sau lapte vegetal<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-name\">toppinguri la alegere<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">ciocolata, crema de vanilie, dulceata <em>(optional)<\/em><\/span><\/li><\/ul><\/div><\/div>\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-164492-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-164492-instructions-container wprm-block-text-normal\" data-recipe=\"164492\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-164492-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Pune bananele in blender si proceseaza-le pana devin lichide.<\/div><\/li><li id=\"wprm-recipe-164492-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Adauga faina fara gluten intr-un bol mai mare.<\/div><\/li><li id=\"wprm-recipe-164492-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Adauga bananele pasate si restul ingredientelor.<\/div><\/li><li id=\"wprm-recipe-164492-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Amesteca-le bine cu ajutorul unui mixer de mana. Daca amestecul nu are consistenta ca de iaurt fluid, atunci mai adauga putina apa sau lapte vegetal.<\/div><\/li><li id=\"wprm-recipe-164492-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">De acum incolo se procedeaza exact ca la clatitele clasice. Foloseste o tigaie anti-aderenta de clatite.<\/div><\/li><li id=\"wprm-recipe-164492-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Adauga uleiul in tigaie, unge tigaia si apoi scurge uleiul inapoi intr-o cescuta.<\/div><\/li><li id=\"wprm-recipe-164492-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">In functie de marimea tigaii, poti face 2-3 clatite in acelasi timp.<\/div><\/li><li id=\"wprm-recipe-164492-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Adauga cate jumatate de polonic de compozitie in tigaia incinsa si roteste-l usor apoi peste aluat pentru a-i da o forma rotunda clatitei. Nu intinde prea mult aluatul. Clatitele ar trebui sa aiba aprox. 10 cm in diametru.<\/div><\/li><li id=\"wprm-recipe-164492-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Lasa clatita la rumenit aprox. 1 minut pe o parte, pana devine aurie, iar apoi cu ajutorul unei palete si a unei furculite, intoarce-o si pe partea cealalta.<\/div><\/li><li id=\"wprm-recipe-164492-step-0-9\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Scoate clatitele si pune-le pe un prosop de hartie.<\/div><\/li><li id=\"wprm-recipe-164492-step-0-10\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Procedeaza la fel pana se termina tot aluatul. Nu uita sa ungi tigaia cu ulei intre reprizele de prajit.<\/div><\/li><li id=\"wprm-recipe-164492-step-0-11\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Poti folosi ce toppinguri doresti: ciocolata, fructe, crema de vanilie sau dulceata!<\/div><\/li><\/ul><\/div><\/div>\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-video\"><\/div>\n\t\n\t\n\t\t<div class=\"recipe-notes\">\n\t\n\t\t\t\t\n\t\t<\/div>\n\t\n<\/div>\n\n<div class=\"recipe-footer\">\n\t\n\t<div class=\"share-recipe\">\n\t\t<div class=\"wprm-text-container\"><h3 class=\"wprm-recipe-header wprm-recipe-text-header wprm-block-text-bold wprm-align-center wprm-header-decoration-none\" style=\"\">Did you make this recipe?<\/h3><p class=\"wprm-text wprm-block-text-normal wprm-align-center\">Be sure to share with me on Instagram, Pinterest, or Youtube!<\/p><\/div>\n\t<\/div>\n\t\n\t<div class=\"share-buttons\">\n\t\t<a href=\"#commentform\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal wprm-recipe-jump-to-comments-inline-button wprm-recipe-link-inline-button wprm-color-accent\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" d=\"M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z\"\/><\/g><\/svg><\/span> Rate this Recipe<\/a>\n\n<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fgourmandelle.com%2Fro%2Fclatite-pufoase-vegane-fara-gluten%2F&amp;media=https%3A%2F%2Fgourmandelle.com%2Fwp-content%2Fuploads%2F2014%2F08%2FDSC7754.jpg&amp;description=Clatite+pufoase+vegane+si+fara+gluten&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"164492\" data-url=\"https:\/\/gourmandelle.com\/ro\/clatite-pufoase-vegane-fara-gluten\/\" data-media=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/08\/DSC7754.jpg\" data-description=\"Clatite pufoase vegane si fara gluten\" data-repin=\"\" role=\"button\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"><\/path><\/g><\/svg><\/span> Pin Recipe<\/a>\n\n<a href=\"https:\/\/www.facebook.com\/share.php?u=https%3A%2F%2Fgourmandelle.com%2Fro%2Fclatite-pufoase-vegane-fara-gluten%2F\" onclick=\"window.open(this.href,'targetWindow','toolbar=no,location=no,status=no,menubar=no,scrollbars=yes,resizable=yes,width=500,height=500'); return false;\" data-recipe=\"164492\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-facebook-share wprm-recipe-link wprm-block-text-normal wprm-recipe-facebook-share-inline-button wprm-recipe-link-inline-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow noopener\"><span class=\"wprm-recipe-icon wprm-recipe-facebook-share-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M22,0H2C0.895,0,0,0.895,0,2v20c0,1.105,0.895,2,2,2h11v-9h-3v-4h3V8.413c0-3.1,1.893-4.788,4.659-4.788 c1.325,0,2.463,0.099,2.795,0.143v3.24l-1.918,0.001c-1.504,0-1.795,0.715-1.795,1.763V11h4.44l-1,4h-3.44v9H22c1.105,0,2-0.895,2-2 V2C24,0.895,23.105,0,22,0z\"><\/path><\/g><\/svg><\/span> Share Recipe<\/a>\n\t<\/div>\n\n<\/div><\/div><\/div><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1751\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/08\/DSC7762.jpg\" alt=\"clatite pufoase vegane fara zahar\" class=\"wp-image-206717\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/08\/DSC7762.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/08\/DSC7762-600x876.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/08\/DSC7762-308x450.jpg 308w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/08\/DSC7762-702x1024.jpg 702w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/08\/DSC7762-768x1121.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/08\/DSC7762-658x960.jpg 658w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/08\/DSC7762-740x1080.jpg 740w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/08\/DSC7762-822x1200.jpg 822w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/08\/DSC7762-150x219.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>","protected":false},"excerpt":{"rendered":"<p>Acestea sunt cele mai bune clatite pufoase vegane si fara gluten pe care le-am incercat! De fapt, daca stau mai bine sa&nbsp;ma gandesc, sunt cele mai bune clatite pufoase, punct!&nbsp;Faptul ca sunt vegane, fara gluten si fara zahar este bonus!&nbsp; Este a doua oara cand prepar clatite pufoase Americane si pot spune sincer ca m-am&#8230;<\/p>\n","protected":false},"author":26,"featured_media":206717,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[2335,2339,2334,2349,2333,2330,2350],"tags":[2419,2572,2690],"class_list":["post-8282","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-deserturi","category-fara-gluten","category-fara-lactate","category-fara-zahar","category-mic-dejun-brunch","category-retete","category-vegane","tag-ciocolata","tag-clatite-pufoase","tag-retete-schar"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Clatite pufoase vegane si fara gluten<\/title>\n<meta name=\"description\" content=\"Acestea sunt cele mai bune clatite pufoase vegane si fara gluten pe care le-am incercat! 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