{"id":8410,"date":"2013-03-05T12:13:02","date_gmt":"2013-03-05T10:13:02","guid":{"rendered":"http:\/\/gourmandelle.com\/?p=8410"},"modified":"2024-04-09T15:51:38","modified_gmt":"2024-04-09T13:51:38","slug":"burger-vegetal-cu-fasole-adzuki","status":"publish","type":"post","link":"https:\/\/gourmandelle.com\/ro\/burger-vegetal-cu-fasole-adzuki\/","title":{"rendered":"Burger cu Fasole Adzuki (Vegetarian &#038; Bogat in Proteine)"},"content":{"rendered":"<p class=\"has-text-align-center\"><em>Acest burger cu fasole adzuki nu este doar sanatos si bogat in proteine, ci si delicios, avand o textura si o aroma asemanatoare cu chiftelele cu carne de vita tocata. Incearca-l si tu!<\/em><\/p><p>Acestea este una dintre cele mai bune retete de burgeri vegetali pe care le-am facut. Aceste chiftele de fasole Adzuki au devenit o reteta de baza pe care o pregatesc destul de des. Nu numai ca sunt incredibil de usor de preparat, dar castiga laude atat de la vegetarieni, cat si de la cei care mai mananca si carne. Le-am testat pe grupuri extinse si au fost apreciate de toata lumea. <\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1400\" height=\"800\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/03\/Adzuki-Beans-Burger.webp\" alt=\"Burger cu fasole Adzuki\" class=\"wp-image-192869\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/03\/Adzuki-Beans-Burger.webp 1400w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/03\/Adzuki-Beans-Burger-600x343.webp 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/03\/Adzuki-Beans-Burger-710x406.webp 710w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/03\/Adzuki-Beans-Burger-1024x585.webp 1024w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/03\/Adzuki-Beans-Burger-768x439.webp 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/03\/Adzuki-Beans-Burger-960x549.webp 960w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/03\/Adzuki-Beans-Burger-1080x617.webp 1080w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/03\/Adzuki-Beans-Burger-1200x686.webp 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/03\/Adzuki-Beans-Burger-150x86.webp 150w\" sizes=\"auto, (max-width: 1400px) 100vw, 1400px\" \/><\/figure><h2 class=\"wp-block-heading\">De ce sa folosesti fasole Adzuki in burgeri sau chiftelute<\/h2><p>Fasolea Adzuki, adesea considerata o putere nutritionala, ocupa centrul <a href=\"https:\/\/gourmandelle.com\/ro\/dieta-vegana\/\">dietelor vegetariene si vegane<\/a>, in special atunci cand se foloseste pentru a prepara chiftelute delicioase de burgeri. Aceste leguminoase mici, de culoare purpurie, au fost un aliment de baza in <a href=\"https:\/\/gourmandelle.com\/ro\/bucataria-asiatica\/\">bucataria asiatica<\/a> de secole, venerate pentru aroma lor robusta si profilul nutritional exceptional. Plina cu proteine, fibre si o gama larga de vitamine si minerale esentiale, fasolea adzuki ofera o alternativa sanatoasa la proteinele traditionale pe baza de carne.<\/p><p>Atunci cand sunt incorporate in chiftele de burger, fasolea adzuki aduce o textura unica si un gust consistent, care seamana indeaproape cu carnea de vita, facandu-le o alegere de preferat pentru cei care cauta optiuni pe baza de plante fara a sacrifica aroma. Versatilitatea lor le permite sa fie combinate cu diverse condimente, ierburi si mirodenii pentru a crea o gama variata de optiuni de burgeri.<\/p><p>Pe langa faptul ca sunt un plus aromat pentru dietele vegetariene si vegane, chiftelele de burger de fasole adzuki se aliniaza bine cu <a href=\"https:\/\/gourmandelle.com\/ro\/cum-sa-mentii-o-dieta-macrobiotica-metoda-usoara-dieta-mea\/\">principiile macrobiotice<\/a>, subliniind echilibrul si armonia in alegerile alimentare ale cuiva.<\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/03\/Adzuki-Beans-Veggie-Burger-Vegetarian-Beef-Burger.jpg\" alt=\"Burger cu fasole Adzuki chiftelute vegetariene\" class=\"wp-image-192870\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/03\/Adzuki-Beans-Veggie-Burger-Vegetarian-Beef-Burger.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/03\/Adzuki-Beans-Veggie-Burger-Vegetarian-Beef-Burger-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/03\/Adzuki-Beans-Veggie-Burger-Vegetarian-Beef-Burger-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/03\/Adzuki-Beans-Veggie-Burger-Vegetarian-Beef-Burger-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/03\/Adzuki-Beans-Veggie-Burger-Vegetarian-Beef-Burger-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/03\/Adzuki-Beans-Veggie-Burger-Vegetarian-Beef-Burger-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/03\/Adzuki-Beans-Veggie-Burger-Vegetarian-Beef-Burger-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/03\/Adzuki-Beans-Veggie-Burger-Vegetarian-Beef-Burger-800x1200.jpg 800w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/03\/Adzuki-Beans-Veggie-Burger-Vegetarian-Beef-Burger-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure><p>Cu profilul lor <a href=\"https:\/\/gourmandelle.com\/ro\/dieta-macrobiotica\/\">macrobiotic<\/a>, acesti burgeri ofera un <a href=\"https:\/\/gourmandelle.com\/ro\/proteinele-in-dieta-vegana\/\">aport de proteine<\/a> satisfacator, tinand in acelasi timp sub control continutul de grasimi. Cine a spus ca sanatos nu poate fi si delicios? <\/p><p>Cauti mai multe retete delicioase de <a href=\"https:\/\/gourmandelle.com\/ro\/retete-de-parjoale-de-post\/\">chiftelute cu legume<\/a>? Incearca aceste <a href=\"https:\/\/gourmandelle.com\/ro\/chiftelute-de-naut-cu-rozmarin\/\">chiftelute vegane aromate cu naut<\/a>, <a href=\"https:\/\/gourmandelle.com\/ro\/chiftelute-de-mazare-galbena-cu-tofu\/\">chiftele cu mazare galbena<\/a> sau <a href=\"https:\/\/gourmandelle.com\/ro\/chiftelute-de-amaranth-linte\/\">chiftele de linte si amarant<\/a>. De asemenea, descopera cele mai bune <a href=\"https:\/\/gourmandelle.com\/ro\/ghidul-burgerului-vegetarian-perfect-cum-sa-prepari-chiftelute-vegetariene\/\">retete de burgeri vegetarieni<\/a>: <a href=\"https:\/\/gourmandelle.com\/ro\/burger-vegetal-cu-sfecla\/\">Burger cu sfecla<\/a>, <a href=\"https:\/\/gourmandelle.com\/ro\/burger-big-mac-de-post-vegan\/\">Burger Big Mac vegan<\/a>, <a href=\"https:\/\/gourmandelle.com\/ro\/burger-vegan-cu-piept-de-pui-la-gratar\/\">Burger cu \u201ePui\u201d vegan la gratar<\/a>\u00a0.<\/p><figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"585\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/03\/Vegetarian-Adzuki-Beans-Burger-Whole-Wheat-Bun-1024x585.webp\" alt=\"Burger cu fasole Adzuki in chifla cu seminte\" class=\"wp-image-192871\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/03\/Vegetarian-Adzuki-Beans-Burger-Whole-Wheat-Bun-1024x585.webp 1024w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/03\/Vegetarian-Adzuki-Beans-Burger-Whole-Wheat-Bun-600x343.webp 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/03\/Vegetarian-Adzuki-Beans-Burger-Whole-Wheat-Bun-710x406.webp 710w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/03\/Vegetarian-Adzuki-Beans-Burger-Whole-Wheat-Bun-768x439.webp 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/03\/Vegetarian-Adzuki-Beans-Burger-Whole-Wheat-Bun-960x549.webp 960w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/03\/Vegetarian-Adzuki-Beans-Burger-Whole-Wheat-Bun-1080x617.webp 1080w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/03\/Vegetarian-Adzuki-Beans-Burger-Whole-Wheat-Bun-1200x686.webp 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/03\/Vegetarian-Adzuki-Beans-Burger-Whole-Wheat-Bun-150x86.webp 150w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/03\/Vegetarian-Adzuki-Beans-Burger-Whole-Wheat-Bun.webp 1400w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-164384\" class=\"wprm-recipe-container\" data-recipe-id=\"164384\" data-servings=\"10\"><div class=\"wprm-recipe wprm-recipe-template-rux-nou\"><div class=\"recipe-col\">\n\t\n\t<div class=\"recipe-image\">\n\t\t<div class=\"wprm-recipe-image wprm-block-image-square\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"315\" height=\"315\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/03\/Vegetarian-Adzuki-Beans-Burger-320x320.webp\" class=\"attachment-315x315 size-315x315\" alt=\"Vegetarian Adzuki Beans Burger\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/03\/Vegetarian-Adzuki-Beans-Burger-320x320.webp 320w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/03\/Vegetarian-Adzuki-Beans-Burger-600x600.webp 600w, 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d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><\/div>\n\t\t<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Burger cu fasole Adzuki<\/h2>\n\t\t<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Prepara si tu un burger cu fasole adzuki, delicios si sanatos. Burgerul vegetal cu fasole Adzuki imita foarte bine textura si gustul burgerilor cu de vita.<\/span><\/div>\t\t\n\t\t<div class=\"recipe-sharing\">\n\t\n\t\t\t<div class=\"wprm-share-icon\">\n\t\t\t\t<a href=\"https:\/\/gourmandelle.com\/ro\/wprm_print\/burger-cu-fasole-adzuki\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 10px 15px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"164384\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Print<\/a>\n\t\t\t<\/div>\n\t\t\n\t\t\t<div class=\"wprm-share-icon\">\n\t\t\t\t<a href=\"#commentform\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal wprm-recipe-jump-to-comments-wide-button wprm-recipe-link-wide-button wprm-color-accent\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 10px 15px;\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" d=\"M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z\"\/><\/g><\/svg><\/span> Rate<\/a>\n\t\t\t<\/div>\n  \n\t\t<\/div>\n\n\t<\/div>\n\t\n<\/div>\n\n<div class=\"recipe-rating-meta\">\n\t\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-cook_time wprm-recipe-cook_time-hours\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> hour<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-hours\" aria-hidden=\"true\">hour<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> hour<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours\" aria-hidden=\"true\">hour<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><\/div> <div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Choose Serving Size <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-164384 wprm-recipe-servings-adjustable-text-buttons wprm-block-text-normal\" data-recipe=\"164384\" aria-label=\"Adjust recipe servings\" data-button-background=\"#333333\" data-button-accent=\"#ffffff\" data-button-radius=\"3px\">10<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">chiftele<\/span><\/span><\/div>\n\t\n<\/div>\n\n<div class=\"recipe-body\">\n\t\n\t\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-164384-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-164384-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"164384\" data-servings=\"10\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none wprm-header-has-actions\" style=\"\">Ingredients&nbsp;<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">150<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">fasole Adzuki<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">inmuiata inainte cel putin 5 ore <em>(e de preferat sa fie lasata in apa peste noapte)<\/em><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ceapa<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">maruntita<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">morcov<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">ras<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">7<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">frunze de salata Iceberg<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">se aleg cele mici, tinere si crocante<\/em><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ou<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">sau pentru varianta vegana (de post): 2 Linguri in macinat + 3 Linguri apa <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Linguri <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">patrunjel<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">tocat<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cana<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">pesmet <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">sau faina de naut, poti folosi si faina normala de grau<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-name\">sare si piper<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">dupa gust<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">lingurita <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cimbru<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">lingurita <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"> coriandru macinat <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">lingurita <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ienibahar macinat <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Lingura<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">boia afumata<\/span><\/li><\/ul><\/div><\/div>\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-164384-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-164384-instructions-container wprm-block-text-normal\" data-recipe=\"164384\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-164384-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Amesteca inul macinat cu apa si lasa-le intr-un bol mic pana se ingroasa &#8211; aprox. 5 minute. &#8211; urmeaza acest pas doar daca alegi sa prepari chiftelele in varianta vegana (de post)<\/span><\/div><\/li><li id=\"wprm-recipe-164384-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Pune la fiert fasolea care a stat cel putin 5 ore la inmuiat. Fierbe-o 40 de minute. Adauga o lingurita de bicarbonat de sodiu in apa.<\/div><\/li><li id=\"wprm-recipe-164384-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Cand fasolea e gata fiarta, scurge-o bine si pune-o intr-un bol. Paseaz-o folosind un blender vertical. Nu trebuie facuta pasta. Este ok daca mai raman fasolici intregi, acestea vor da textura burgerului.<\/div><\/li><li id=\"wprm-recipe-164384-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Adauga ceapa maruntita, morcovul ras, sare, piper, condimente, oul\/inul si frunzele de salata tanara, maruntite si ele. Amesteca.<\/div><\/li><li id=\"wprm-recipe-164384-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Compozitia trebuie sa fie lipicioasa pentru a forma chiftelutele. Daca ti se pare prea umeda, mai adauga pesmet sau faina de naut. Incepe prin a adauga 2 linguri si creste cantitatea daca mai este nevoie. Daca fasolea a fost scursa bine, 2-3 linguri de pesmet sau faina sunt suficiente.<\/div><\/li><li id=\"wprm-recipe-164384-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Incinge putin ulei intr-o tigaie. O lingura de ulei este suficienta. Formeaza chiftelutele de burger si pune-le la prajit, 2 minute pe fiecare fata.<\/div><\/li><li id=\"wprm-recipe-164384-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Se pot manca ca atare pe post de chiftelute sau se pot face burgeri. Merg de minune cu mustar!!<\/div><\/li><\/ul><\/div><\/div>\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-video\"><\/div>\n\t\n\t\n\t\t<div class=\"recipe-notes\">\n\t\n\t\t\t\t\n\t\t<\/div>\n\t\n<\/div>\n\n<div class=\"recipe-footer\">\n\t\n\t<div class=\"share-recipe\">\n\t\t<div class=\"wprm-text-container\"><h3 class=\"wprm-recipe-header wprm-recipe-text-header wprm-block-text-bold wprm-align-center wprm-header-decoration-none\" style=\"\">Did you make this recipe?<\/h3><p class=\"wprm-text wprm-block-text-normal wprm-align-center\">Be sure to share with me on Instagram, Pinterest, or Youtube!<\/p><\/div>\n\t<\/div>\n\t\n\t<div class=\"share-buttons\">\n\t\t<a href=\"#commentform\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal wprm-recipe-jump-to-comments-inline-button wprm-recipe-link-inline-button wprm-color-accent\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" d=\"M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z\"\/><\/g><\/svg><\/span> Rate this Recipe<\/a>\n\n<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fgourmandelle.com%2Fro%2Fburger-vegetal-cu-fasole-adzuki%2F&amp;media=https%3A%2F%2Fgourmandelle.com%2Fwp-content%2Fuploads%2F2013%2F03%2FVegetarian-Adzuki-Beans-Burger.webp&amp;description=Burger+cu+fasole+Adzuki&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"164384\" data-url=\"https:\/\/gourmandelle.com\/ro\/burger-vegetal-cu-fasole-adzuki\/\" data-media=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/03\/Vegetarian-Adzuki-Beans-Burger.webp\" data-description=\"Burger cu fasole Adzuki\" data-repin=\"\" role=\"button\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"><\/path><\/g><\/svg><\/span> Pin Recipe<\/a>\n\n<a href=\"https:\/\/www.facebook.com\/share.php?u=https%3A%2F%2Fgourmandelle.com%2Fro%2Fburger-vegetal-cu-fasole-adzuki%2F\" onclick=\"window.open(this.href,'targetWindow','toolbar=no,location=no,status=no,menubar=no,scrollbars=yes,resizable=yes,width=500,height=500'); return false;\" data-recipe=\"164384\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-facebook-share wprm-recipe-link wprm-block-text-normal wprm-recipe-facebook-share-inline-button wprm-recipe-link-inline-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow noopener\"><span class=\"wprm-recipe-icon wprm-recipe-facebook-share-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M22,0H2C0.895,0,0,0.895,0,2v20c0,1.105,0.895,2,2,2h11v-9h-3v-4h3V8.413c0-3.1,1.893-4.788,4.659-4.788 c1.325,0,2.463,0.099,2.795,0.143v3.24l-1.918,0.001c-1.504,0-1.795,0.715-1.795,1.763V11h4.44l-1,4h-3.44v9H22c1.105,0,2-0.895,2-2 V2C24,0.895,23.105,0,22,0z\"><\/path><\/g><\/svg><\/span> Share Recipe<\/a>\n\t<\/div>\n\n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Acest burger cu fasole adzuki nu este doar sanatos si bogat in proteine, ci si delicios, avand o textura si o aroma asemanatoare cu chiftelele cu carne de vita tocata. Incearca-l si tu! Acestea este una dintre cele mai bune retete de burgeri vegetali pe care le-am facut. Aceste chiftele de fasole Adzuki au devenit&#8230;<\/p>\n","protected":false},"author":26,"featured_media":192870,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[13730,2339,2334,2343,2347,2342,13731,2340,2341,2330,2350],"tags":[2404,2457,2666],"class_list":["post-8410","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cina","category-fara-gluten","category-fara-lactate","category-feluri-principale","category-gustari","category-macrobiotice","category-pranz","category-putine-calorii","category-putine-grasimi","category-retete","category-vegane","tag-burgeri","tag-chiftelute","tag-fasole-leguminoase"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Burger cu Fasole Adzuki (Vegetarian &amp; 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