{"id":9291,"date":"2015-01-20T12:17:41","date_gmt":"2015-01-20T10:17:41","guid":{"rendered":"http:\/\/gourmandelle.com\/?p=9291"},"modified":"2024-09-20T21:56:19","modified_gmt":"2024-09-20T19:56:19","slug":"cum-se-prepara-gomasio-sare-de-susan-macrobiotica","status":"publish","type":"post","link":"https:\/\/gourmandelle.com\/ro\/cum-se-prepara-gomasio-sare-de-susan-macrobiotica\/","title":{"rendered":"Cum se prepara gomasio? | Sare de susan &#8211; macrobiotica"},"content":{"rendered":"<p class=\"has-text-align-center\"><em>Invata cum se prepara gomasio acasa, urmand aceasta reteta simpla si usor de urmat! Am descoperit recent sarea de susan macrobiotica si o folosesc zilnic de atunci! &nbsp;<\/em><\/p><p class=\"has-text-align-left\">Mi-a placut din totdeauna susanul insa nu obisnuiam sa il folosesc prea des in mancaruri, asta mana de curand cand am decis sa re-implementez <a href=\"http:\/\/gourmandelle.com\/ro\/cum-sa-mentii-o-dieta-macrobiotica-metoda-usoara-dieta-mea\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>principiile macrobiotice in dieta mea<\/strong><\/a>. Am descoperit astfel gomasio, sarea de susan macrobiotica creata dupa reteta lui Georges Ohsawa, parintele macrobioticii. Este cu adevarat un condiment excelent!<\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/01\/How-to-make-gomasio-sesame-salt-macrobiotic-recipe-3.jpg\" alt=\"How to make gomasio sesame salt macrobiotic recipe\" class=\"wp-image-206752\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/01\/How-to-make-gomasio-sesame-salt-macrobiotic-recipe-3.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/01\/How-to-make-gomasio-sesame-salt-macrobiotic-recipe-3-600x450.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/01\/How-to-make-gomasio-sesame-salt-macrobiotic-recipe-3-1024x768.jpg 1024w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/01\/How-to-make-gomasio-sesame-salt-macrobiotic-recipe-3-768x576.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/01\/How-to-make-gomasio-sesame-salt-macrobiotic-recipe-3-500x375.jpg 500w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/01\/How-to-make-gomasio-sesame-salt-macrobiotic-recipe-3-728x546.jpg 728w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/01\/How-to-make-gomasio-sesame-salt-macrobiotic-recipe-3-960x720.jpg 960w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/01\/How-to-make-gomasio-sesame-salt-macrobiotic-recipe-3-1080x810.jpg 1080w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/01\/How-to-make-gomasio-sesame-salt-macrobiotic-recipe-3-150x113.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure><p class=\"has-text-align-left\">Gomasio se prepara foarte usor, ai nevoie doar de susan integral si sare naturala. Eu am folosit seminte albe de susan, integrale\/nedecorticate, pe care le-am combinat cu sare roz de Himalaya. Se foloseste foarte putina sare pentru acest condiment deoarece semintele usor prajite de susan sunt destul de aromate. Gomasio este un inlocuitor excelent de sare pentru cei care sunt obligati sa tina o dieta saraca in sodiu.<\/p><p class=\"has-text-align-left\">Gomasio nu numai ca este bun la gust, dar este si foarte sanatos! O singura lingurita de gomasio pe zi poate face diferenta. <a href=\"\/\/event.2performant.com\/events\/click?ad_type=quicklink&amp;aff_code=534e1509b&amp;unique=861f9e301&amp;redirect_to=https%3A\/\/vegis.ro\/produse-bio\/dragon-superfoods\/6949-seminte-de-susan-integral-bio-250g\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Semintele de susan nedecorticate<\/strong><\/a> sunt foarte bogate in calciu si alte minerale importante. De asemenea, gomasio te va echilibra yin\/yang si te vei simti cu siguranta mai bine.<\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1807\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/01\/How-to-make-gomasio-sesame-salt-macrobiotic-1.jpg\" alt=\"How to make gomasio sesame salt macrobiotic\" class=\"wp-image-206754\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/01\/How-to-make-gomasio-sesame-salt-macrobiotic-1.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/01\/How-to-make-gomasio-sesame-salt-macrobiotic-1-600x904.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/01\/How-to-make-gomasio-sesame-salt-macrobiotic-1-299x450.jpg 299w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/01\/How-to-make-gomasio-sesame-salt-macrobiotic-1-680x1024.jpg 680w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/01\/How-to-make-gomasio-sesame-salt-macrobiotic-1-768x1156.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/01\/How-to-make-gomasio-sesame-salt-macrobiotic-1-638x960.jpg 638w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/01\/How-to-make-gomasio-sesame-salt-macrobiotic-1-717x1080.jpg 717w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/01\/How-to-make-gomasio-sesame-salt-macrobiotic-1-797x1200.jpg 797w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/01\/How-to-make-gomasio-sesame-salt-macrobiotic-1-150x226.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure><p class=\"has-text-align-left\">Poti adauga gomasio in aproape orice fel de mancare. Eu presar sarea de susan peste salate, mancare, supe, dar imi place in mod special alaturi de orez brun.<\/p><p class=\"has-text-align-left\">Pozele au fost facute seara, asa ca scuzati va rog calitatea lor. Nu am mai apucat sa fotografiez si produsul final. Sper sa va faceti si voi acasa gomasio, e gata in 10 minute si sunt sigura ca o sa devina unul dintre condimentele voastre preferate! \ud83d\ude42<\/p><div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-164193\" class=\"wprm-recipe-container\" data-recipe-id=\"164193\" data-servings=\"15\"><div class=\"wprm-recipe wprm-recipe-template-rux-nou\"><div class=\"recipe-col\">\n\t\n\t<div class=\"recipe-image\">\n\t\t<div class=\"wprm-recipe-image wprm-block-image-square\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"315\" height=\"315\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/01\/How-to-make-gomasio-sesame-salt-macrobiotic-recipe-3-320x320.jpg\" class=\"attachment-315x315 size-315x315\" alt=\"How to make gomasio sesame salt macrobiotic recipe\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/01\/How-to-make-gomasio-sesame-salt-macrobiotic-recipe-3-320x320.jpg 320w, 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d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><\/div>\n\t\t<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Cum se prepara gomasio? | Sare de susan \u2013 macrobiotica<\/h2>\n\t\t<div class=\"wprm-recipe-summary wprm-block-text-normal\">Invata cum se prepara gomasio acasa, urmand aceasta reteta simpla si usor de urmat! Am descoperit recent sarea de susan macrobiotica si o folosesc zilnic de atunci!<\/div>\t\t\n\t\t<div class=\"recipe-sharing\">\n\t\n\t\t\t<div class=\"wprm-share-icon\">\n\t\t\t\t<a href=\"https:\/\/gourmandelle.com\/ro\/wprm_print\/cum-se-prepara-gomasio-sare-de-susan-macrobiotica\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 10px 15px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"164193\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Print<\/a>\n\t\t\t<\/div>\n\t\t\n\t\t\t<div class=\"wprm-share-icon\">\n\t\t\t\t<a href=\"#commentform\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal wprm-recipe-jump-to-comments-wide-button wprm-recipe-link-wide-button wprm-color-accent\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 10px 15px;\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" d=\"M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z\"\/><\/g><\/svg><\/span> Rate<\/a>\n\t\t\t<\/div>\n  \n\t\t<\/div>\n\n\t<\/div>\n\t\n<\/div>\n\n<div class=\"recipe-rating-meta\">\n\t\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><\/div> <div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Choose Serving Size <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-164193 wprm-recipe-servings-adjustable-text-buttons wprm-block-text-normal\" data-recipe=\"164193\" aria-label=\"Adjust recipe servings\" data-button-background=\"#333333\" data-button-accent=\"#ffffff\" data-button-radius=\"3px\">15<\/span><\/div>\n\t\n<\/div>\n\n<div class=\"recipe-body\">\n\t\n\t\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-164193-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-164193-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"164193\" data-servings=\"15\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none wprm-header-has-actions\" style=\"\">Ingredients&nbsp;<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">15<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Linguri <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">susan crud<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Lingura <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">sare naturala <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">sare de mare, de Himalaya, celtica etc.<\/em><\/span><\/li><\/ul><\/div><\/div>\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-164193-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-164193-instructions-container wprm-block-text-normal\" data-recipe=\"164193\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-164193-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Incinge o tigaie pe foc mediu.<\/div><\/li><li id=\"wprm-recipe-164193-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Adauga sarea.<\/div><\/li><li id=\"wprm-recipe-164193-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Incinge sarea aprox. 1 minut, amestecand-o continuu. Mut-o intr-un mojar.<\/div><\/li><li id=\"wprm-recipe-164193-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Adauga semintele de susan in tigaie.<\/div><\/li><li id=\"wprm-recipe-164193-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Prajeste-le usor pentru aprox. 3 minute, amestecand continuu. Acestea nu trebuie sa fie nici prea prajite dar nici crude. Le poti verifica gustandu-le. Daca sunt aromate, uscate si pocnesc, inseamna ca sunt gata.<\/div><\/li><li id=\"wprm-recipe-164193-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Opreste focul si adauga semintele de susan in mojar,<\/div><\/li><li id=\"wprm-recipe-164193-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Piseaza-le usor, nu trebuie sa le transformi in pudra.<\/div><\/li><li id=\"wprm-recipe-164193-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Adauga gomasio intr-un borcan pe care sa-l pastrezi fie in frigider, fie intr-un loc rece si uscat,<\/div><\/li><\/ul><\/div><\/div>\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-video\"><\/div>\n\t\n\t\n\t\t<div class=\"recipe-notes\">\n\t\n\t\t\t\t\n\t\t<\/div>\n\t\n<\/div>\n\n<div class=\"recipe-footer\">\n\t\n\t<div class=\"share-recipe\">\n\t\t<div class=\"wprm-text-container\"><h3 class=\"wprm-recipe-header wprm-recipe-text-header wprm-block-text-bold wprm-align-center wprm-header-decoration-none\" style=\"\">Did you make this recipe?<\/h3><p class=\"wprm-text wprm-block-text-normal wprm-align-center\">Be sure to share with me on Instagram, Pinterest, or Youtube!<\/p><\/div>\n\t<\/div>\n\t\n\t<div class=\"share-buttons\">\n\t\t<a href=\"#commentform\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal wprm-recipe-jump-to-comments-inline-button wprm-recipe-link-inline-button wprm-color-accent\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" d=\"M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z\"\/><\/g><\/svg><\/span> Rate this Recipe<\/a>\n\n<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fgourmandelle.com%2Fro%2Fcum-se-prepara-gomasio-sare-de-susan-macrobiotica%2F&amp;media=https%3A%2F%2Fgourmandelle.com%2Fwp-content%2Fuploads%2F2015%2F01%2FHow-to-make-gomasio-sesame-salt-macrobiotic-recipe-3.jpg&amp;description=Cum+se+prepara+gomasio%3F+%7C+Sare+de+susan+%E2%80%93+macrobiotica&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"164193\" data-url=\"https:\/\/gourmandelle.com\/ro\/cum-se-prepara-gomasio-sare-de-susan-macrobiotica\/\" data-media=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/01\/How-to-make-gomasio-sesame-salt-macrobiotic-recipe-3.jpg\" data-description=\"Cum se prepara gomasio? | Sare de susan \u2013 macrobiotica\" data-repin=\"\" role=\"button\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"><\/path><\/g><\/svg><\/span> Pin Recipe<\/a>\n\n<a href=\"https:\/\/www.facebook.com\/share.php?u=https%3A%2F%2Fgourmandelle.com%2Fro%2Fcum-se-prepara-gomasio-sare-de-susan-macrobiotica%2F\" onclick=\"window.open(this.href,'targetWindow','toolbar=no,location=no,status=no,menubar=no,scrollbars=yes,resizable=yes,width=500,height=500'); return false;\" data-recipe=\"164193\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-facebook-share wprm-recipe-link wprm-block-text-normal wprm-recipe-facebook-share-inline-button wprm-recipe-link-inline-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow noopener\"><span class=\"wprm-recipe-icon wprm-recipe-facebook-share-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M22,0H2C0.895,0,0,0.895,0,2v20c0,1.105,0.895,2,2,2h11v-9h-3v-4h3V8.413c0-3.1,1.893-4.788,4.659-4.788 c1.325,0,2.463,0.099,2.795,0.143v3.24l-1.918,0.001c-1.504,0-1.795,0.715-1.795,1.763V11h4.44l-1,4h-3.44v9H22c1.105,0,2-0.895,2-2 V2C24,0.895,23.105,0,22,0z\"><\/path><\/g><\/svg><\/span> Share Recipe<\/a>\n\t<\/div>\n\n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Invata cum se prepara gomasio acasa, urmand aceasta reteta simpla si usor de urmat! Am descoperit recent sarea de susan macrobiotica si o folosesc zilnic de atunci! &nbsp; Mi-a placut din totdeauna susanul insa nu obisnuiam sa il folosesc prea des in mancaruri, asta mana de curand cand am decis sa re-implementez principiile macrobiotice in&#8230;<\/p>\n","protected":false},"author":26,"featured_media":206750,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[2336,2339,2342,2341,2330,2350],"tags":[],"class_list":["post-9291","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dietetice","category-fara-gluten","category-macrobiotice","category-putine-grasimi","category-retete","category-vegane"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cum se prepara gomasio? | Sare de susan - macrobiotica<\/title>\n<meta name=\"description\" content=\"Invata cum se prepara gomasio acasa, urmand aceasta reteta simpla si usor de urmat! 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