{"id":9334,"date":"2015-01-30T14:11:12","date_gmt":"2015-01-30T12:11:12","guid":{"rendered":"http:\/\/gourmandelle.com\/?p=9334"},"modified":"2026-06-12T18:42:41","modified_gmt":"2026-06-12T16:42:41","slug":"mutabal-salata-de-vinete-cu-tahini","status":"publish","type":"post","link":"https:\/\/gourmandelle.com\/ro\/mutabal-salata-de-vinete-cu-tahini\/","title":{"rendered":"Mutabal | Salata de vinete cu tahini"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Mutabal este o salata de vinete in stil oriental, in care vinetele coapte se transforma intr-o pasta cremoasa alaturi de tahini, suc de lamaie si usturoi. Este o reteta vegana, simpla, gata in cateva etape, perfecta ca aperitiv sau dip. Iese deschisa la culoare, aromata si delicioasa de fiecare data.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/01\/Baba-Ganoush-Tahini-Eggplant-Spread-Salata-de-vinete-cu-tahini.jpg\" alt=\"mutabal salata de vinete cu tahini\" class=\"wp-image-208474\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/01\/Baba-Ganoush-Tahini-Eggplant-Spread-Salata-de-vinete-cu-tahini.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/01\/Baba-Ganoush-Tahini-Eggplant-Spread-Salata-de-vinete-cu-tahini-600x450.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/01\/Baba-Ganoush-Tahini-Eggplant-Spread-Salata-de-vinete-cu-tahini-1024x768.jpg 1024w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/01\/Baba-Ganoush-Tahini-Eggplant-Spread-Salata-de-vinete-cu-tahini-768x576.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/01\/Baba-Ganoush-Tahini-Eggplant-Spread-Salata-de-vinete-cu-tahini-500x375.jpg 500w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/01\/Baba-Ganoush-Tahini-Eggplant-Spread-Salata-de-vinete-cu-tahini-728x546.jpg 728w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/01\/Baba-Ganoush-Tahini-Eggplant-Spread-Salata-de-vinete-cu-tahini-960x720.jpg 960w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/01\/Baba-Ganoush-Tahini-Eggplant-Spread-Salata-de-vinete-cu-tahini-1080x810.jpg 1080w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Salata de vinete este una dintre retetele mele preferate, asa ca atunci cand am descoperit varianta libaneza am stiut imediat ca o sa devina un obicei in bucataria mea. Ador varianta libaneza de salata de vinete tocmai pentru ca tahini si lamaia ii dau o adancime pe care reteta clasica nu o are &#8212; ramane familiara, dar are acel ceva oriental care o face speciala.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mama m-a invatat cateva trucuri utile pentru a face cea mai buna salata de vinete de fiecare data, iar pe acestea le-am pastrat si aici. La varianta clasica eu adaug si putina ceapa, pentru ca asa am fost invatata sa fac salata de vinete, insa la mutabal o las deoparte ca sa lasi tahiniul si usturoiul sa iasa in fata. Daca vrei sa incerci ceva diferit dupa ce stapanesti reteta asta, arunca o privire si pe reteta mea de crema de vinete coapte.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Aceasta reteta e potrivita daca ai nevoie de<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Un aperitiv vegan care impresioneaza fara efort si se face din cateva ingrediente.<\/li>\n<li>Un dip cremos pentru paine pita, lipie calda sau legume crude la o masa cu prietenii.<\/li>\n<li>O modalitate de a folosi vinetele in plin sezon, cand le gasesti ieftine si parfumate.<\/li>\n<li>O alternativa mai aromata la salata de vinete clasica, atunci cand vrei ceva oriental.<\/li>\n<li>O gustare fara gluten si fara lactate, potrivita pentru aproape orice fel de dieta.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">De ce o sa iti placa aceasta reteta<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Are doar cateva ingrediente.<\/strong> Vinete, tahini, lamaie, usturoi, ulei de masline si patrunjel &#8212; toate lucruri pe care le ai deja sau le gasesti usor.<\/li>\n<li><strong>Este complet vegana.<\/strong> Nu contine lactate, oua sau miere, deci se incadreaza intr-o gama larga de diete.<\/li>\n<li><strong>Iese cremoasa si catifelata.<\/strong> Tahiniul si vinetele bine scurse dau o textura matasoasa, fara sa fie nevoie de smantana sau maioneza.<\/li>\n<li><strong>Are o aroma orientala aparte.<\/strong> Susanul prajit din tahini si lamaia transforma o salata de vinete obisnuita in ceva memorabil.<\/li>\n<li><strong>Se face rapid.<\/strong> Dupa ce vinetele s-au copt si s-au scurs, restul dureaza cateva minute cu mixerul de mana.<\/li>\n<li><strong>Se pastreaza bine la frigider.<\/strong> Aromele se aseaza si a doua zi este chiar mai buna decat in prima.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1807\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/01\/Baba-Ganoush-Tahini-Eggplant-Spread-Salata-de-vinete-cu-tahini-vegan-1.jpg\" alt=\"mutabal reteta libaneza\" class=\"wp-image-208472\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/01\/Baba-Ganoush-Tahini-Eggplant-Spread-Salata-de-vinete-cu-tahini-vegan-1.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/01\/Baba-Ganoush-Tahini-Eggplant-Spread-Salata-de-vinete-cu-tahini-vegan-1-600x904.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/01\/Baba-Ganoush-Tahini-Eggplant-Spread-Salata-de-vinete-cu-tahini-vegan-1-299x450.jpg 299w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/01\/Baba-Ganoush-Tahini-Eggplant-Spread-Salata-de-vinete-cu-tahini-vegan-1-680x1024.jpg 680w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/01\/Baba-Ganoush-Tahini-Eggplant-Spread-Salata-de-vinete-cu-tahini-vegan-1-768x1156.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/01\/Baba-Ganoush-Tahini-Eggplant-Spread-Salata-de-vinete-cu-tahini-vegan-1-638x960.jpg 638w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/01\/Baba-Ganoush-Tahini-Eggplant-Spread-Salata-de-vinete-cu-tahini-vegan-1-717x1080.jpg 717w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/01\/Baba-Ganoush-Tahini-Eggplant-Spread-Salata-de-vinete-cu-tahini-vegan-1-797x1200.jpg 797w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Note despre ingrediente<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Vinetele<\/strong> sunt baza retetei, asa ca alege vinete medii, ferme si grele in mana, cu coaja lucioasa si codita verde si proaspata. Vinetele usoare si moi sunt deseori batrane si pline de seminte, care dau amareala. Pentru aceasta reteta ai nevoie de 3 vinete medii &#8212; mai mari coc mai greu uniform, mai mici dau prea putina pasta.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Tahini (pasta de susan)<\/strong> este ingredientul care face diferenta intre o salata de vinete clasica si un mutabal. Folosesti 5-6 linguri si merita sa cauti un tahini de calitate, cremos si nu amarui: cand deschizi borcanul, uleiul de susan se aseaza deasupra, deci amesteca-l bine inainte de a-l masura. Un tahini prea amar va trage toata salata dupa el.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Sucul de lamaie<\/strong> &#8212; 3 linguri &#8212; echilibreaza grasimea din tahini si da prospetime. Foloseste lamaie proaspat stoarsa, nu suc la sticla, pentru ca aciditatea vie face toata diferenta. Adauga-l treptat si gusta pe parcurs, fiindca lamaile difera ca tarie.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Usturoiul<\/strong> &#8212; 3 catei pisati &#8212; aduce caracterul picant-oriental. Pisarea (nu tocarea) elibereaza mai mult din uleiurile aromate. Daca vrei un gust mai bland, poti porni de la 2 catei si ajusta la final, pentru ca usturoiul crud se intensifica dupa ce salata sta la frigider.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ardeiul iute pudra<\/strong> &#8212; doar un praf &#8212; nu face salata iute, ci ii adauga caldura si profunzime. Daca nu il ai, poate lipsi, dar il recomand pentru nota autentica.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Uleiul de masline si patrunjelul proaspat tocat<\/strong> se adauga la final. O lingura de ulei de masline pentru stropit si patrunjelul dau salatei aspectul si aroma de final &#8212; nu le sari, fac mutabalul sa arate si sa miroasa apetisant.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Sfaturi<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Coace vinetele pana la crusta neagra.<\/strong> Pe tigaia grill bine incinsa, intoarce-le din 10 in 10 minute si lasa coaja sa se innegreasca de tot. Coaja arsa este cea care da aroma afumata &#8212; daca te grabesti, vinetele raman crude si dulcege la mijloc.<\/li>\n<li><strong>Lasa vinetele la scurs cel putin jumatate de ora.<\/strong> Pune-le pe un tocator de lemn dupa ce le-ai curatat de crusta. Tocatorul absoarbe apa, iar daca sari peste acest pas salata iese apoasa, nu cremoasa.<\/li>\n<li><strong>Verifica-le la atingere.<\/strong> Stii ca vinetele sunt coapte cand se inmoaie complet si se lasa sub apasarea degetului, iar coaja se desprinde usor. O vanata inca tare la mijloc nu se va face niciodata crema.<\/li>\n<li><strong>Amesteca tahiniul bine inainte de masurare.<\/strong> Uleiul de susan se separa in borcan; un tahini neamestecat iese fie prea uscat, fie prea uleios in salata.<\/li>\n<li><strong>Gusta si ajusteaza la final.<\/strong> Sarea, lamaia si usturoiul se echilibreaza intre ele &#8212; adauga putin cate putin si gusta pana cand salata are exact echilibrul care iti place.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1788\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/01\/Baba-Ganoush-Tahini-Eggplant-Spread-Salata-de-vinete-cu-tahini-reteta.jpg\" alt=\"salata de vinete mutabal\" class=\"wp-image-208471\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/01\/Baba-Ganoush-Tahini-Eggplant-Spread-Salata-de-vinete-cu-tahini-reteta.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/01\/Baba-Ganoush-Tahini-Eggplant-Spread-Salata-de-vinete-cu-tahini-reteta-600x894.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/01\/Baba-Ganoush-Tahini-Eggplant-Spread-Salata-de-vinete-cu-tahini-reteta-302x450.jpg 302w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/01\/Baba-Ganoush-Tahini-Eggplant-Spread-Salata-de-vinete-cu-tahini-reteta-687x1024.jpg 687w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/01\/Baba-Ganoush-Tahini-Eggplant-Spread-Salata-de-vinete-cu-tahini-reteta-768x1144.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/01\/Baba-Ganoush-Tahini-Eggplant-Spread-Salata-de-vinete-cu-tahini-reteta-644x960.jpg 644w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/01\/Baba-Ganoush-Tahini-Eggplant-Spread-Salata-de-vinete-cu-tahini-reteta-725x1080.jpg 725w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/01\/Baba-Ganoush-Tahini-Eggplant-Spread-Salata-de-vinete-cu-tahini-reteta-805x1200.jpg 805w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Substitutii si variatii<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Cu ceapa, ca varianta clasica.<\/strong> Daca vrei gustul cu care ai crescut, adauga putina ceapa tocata marunt &#8212; asa am fost invatata sa fac salata de vinete. Pentru un mutabal cat mai curat, las-o deoparte.<\/li>\n<li><strong>Mai putin usturoi.<\/strong> Daca preferi o aroma bland, porneste de la 2 catei in loc de 3 si ajusteaza la final, dupa gust.<\/li>\n<li><strong>Fara ardei iute.<\/strong> Praful de ardei iute poate lipsi daca nu iti place caldura &#8212; salata ramane delicioasa si fara el.<\/li>\n<li><strong>Cu mai mult tahini.<\/strong> Pentru o textura si mai cremoasa si un gust mai pronuntat de susan, urca spre 6 linguri de tahini.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Depozitare si preparare in avans<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Mutabalul se pastreaza foarte bine la frigider, intr-un recipient inchis ermetic, 3-4 zile. De fapt, a doua zi este chiar mai gustos, pentru ca aromele de tahini, lamaie si usturoi au timp sa se aseze. Inainte de servire, scoate-l cu cateva minute mai devreme ca sa nu fie rece de tot si stropeste-l din nou cu putin ulei de masline si patrunjel proaspat. Nu il recomand congelat, pentru ca textura cremoasa se pierde la decongelare.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Daca iti plac retetele cu vinete si pasta de susan, mai incearca si <a href=\"https:\/\/gourmandelle.com\/ro\/crema-de-vinete-coapte-mousse\/\">crema de vinete coapte<\/a>, <a href=\"https:\/\/gourmandelle.com\/ro\/humus-cu-vinete-marinate-la-borcan\/\">humusul cu vinete marinate la borcan<\/a> sau <a href=\"https:\/\/gourmandelle.com\/ro\/chiftelute-de-naut-tahini\/\">chiftelutele de naut cu tahini<\/a> pentru inca o doza de aroma orientala.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/01\/Baba-Ganoush-Tahini-Eggplant-Spread-Salata-de-vinete-cu-tahini-vegetarian.jpg\" alt=\"reteta mutabal vinete cu tahini\" class=\"wp-image-208473\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/01\/Baba-Ganoush-Tahini-Eggplant-Spread-Salata-de-vinete-cu-tahini-vegetarian.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/01\/Baba-Ganoush-Tahini-Eggplant-Spread-Salata-de-vinete-cu-tahini-vegetarian-600x450.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/01\/Baba-Ganoush-Tahini-Eggplant-Spread-Salata-de-vinete-cu-tahini-vegetarian-1024x768.jpg 1024w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/01\/Baba-Ganoush-Tahini-Eggplant-Spread-Salata-de-vinete-cu-tahini-vegetarian-768x576.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/01\/Baba-Ganoush-Tahini-Eggplant-Spread-Salata-de-vinete-cu-tahini-vegetarian-500x375.jpg 500w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/01\/Baba-Ganoush-Tahini-Eggplant-Spread-Salata-de-vinete-cu-tahini-vegetarian-728x546.jpg 728w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/01\/Baba-Ganoush-Tahini-Eggplant-Spread-Salata-de-vinete-cu-tahini-vegetarian-960x720.jpg 960w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/01\/Baba-Ganoush-Tahini-Eggplant-Spread-Salata-de-vinete-cu-tahini-vegetarian-1080x810.jpg 1080w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-164180\" class=\"wprm-recipe-container\" data-recipe-id=\"164180\" data-servings=\"6\"><div class=\"wprm-recipe wprm-recipe-template-rux-nou\"><div class=\"recipe-col\">\n\t\n\t<div class=\"recipe-image\">\n\t\t<div class=\"wprm-recipe-image wprm-block-image-square\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"315\" height=\"315\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/01\/Baba-Ganoush-Tahini-Eggplant-Spread-Salata-de-vinete-cu-tahini-vegan-320x320.jpg\" class=\"attachment-315x315 size-315x315\" alt=\"Baba Ganoush Tahini Eggplant Spread Salata de vinete cu tahini vegan\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/01\/Baba-Ganoush-Tahini-Eggplant-Spread-Salata-de-vinete-cu-tahini-vegan-320x320.jpg 320w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/01\/Baba-Ganoush-Tahini-Eggplant-Spread-Salata-de-vinete-cu-tahini-vegan-150x150.jpg 150w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/01\/Baba-Ganoush-Tahini-Eggplant-Spread-Salata-de-vinete-cu-tahini-vegan-55x55.jpg 55w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/01\/Baba-Ganoush-Tahini-Eggplant-Spread-Salata-de-vinete-cu-tahini-vegan-200x200.jpg 200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/01\/Baba-Ganoush-Tahini-Eggplant-Spread-Salata-de-vinete-cu-tahini-vegan-480x480.jpg 480w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/01\/Baba-Ganoush-Tahini-Eggplant-Spread-Salata-de-vinete-cu-tahini-vegan-720x720.jpg 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onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-empty\" data-rating=\"4\" data-color=\"#343434\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 4 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-empty\" data-rating=\"5\" data-color=\"#343434\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 5 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><\/div>\n\t\t<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Mutabal | Salata de vinete cu tahini<\/h2>\n\t\t<div class=\"wprm-recipe-summary wprm-block-text-normal\">Aceasta reteta de mutabal este de fapt clasica salata de vinete cu o aroma speciala, orientala! Este ideala pe post de aperitiv.<\/div>\t\t\n\t\t<div class=\"recipe-sharing\">\n\t\n\t\t\t<div class=\"wprm-share-icon\">\n\t\t\t\t<a href=\"https:\/\/gourmandelle.com\/ro\/wprm_print\/mutabal-salata-de-vinete-cu-tahini\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 10px 15px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"164180\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Print<\/a>\n\t\t\t<\/div>\n\t\t\n\t\t\t<div class=\"wprm-share-icon\">\n\t\t\t\t<a href=\"#commentform\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal wprm-recipe-jump-to-comments-wide-button wprm-recipe-link-wide-button wprm-color-accent\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 10px 15px;\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" d=\"M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z\"\/><\/g><\/svg><\/span> Rate<\/a>\n\t\t\t<\/div>\n  \n\t\t<\/div>\n\n\t<\/div>\n\t\n<\/div>\n\n<div class=\"recipe-rating-meta\">\n\t\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">40<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> hour<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours\" aria-hidden=\"true\">hour<\/span><\/span><\/div><\/div> <div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Choose Serving Size <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-164180 wprm-recipe-servings-adjustable-text-buttons wprm-block-text-normal\" data-recipe=\"164180\" aria-label=\"Adjust recipe servings\" data-button-background=\"#333333\" data-button-accent=\"#ffffff\" data-button-radius=\"3px\">6<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">+ portii<\/span><\/span><\/div>\n\t\n<\/div>\n\n<div class=\"recipe-body\">\n\t\n\t\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-164180-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-164180-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"164180\" data-servings=\"6\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none wprm-header-has-actions\" style=\"\">Ingredients&nbsp;<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">vinete medii<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">5-6<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Linguri tahini<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">pasta de susan<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Linguri suc de lamaie<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">catei de usturoi<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">pisati<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">un praf de ardei iute pudra<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Lingura <strong>ulei de masline<\/strong><\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">pentru stropit la final<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">patrunjel proaspat tocat<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">sare<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">dupa gust<\/span><\/li><\/ul><\/div><\/div>\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-164180-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-164180-instructions-container wprm-block-text-normal\" data-recipe=\"164180\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-164180-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Spala vinetele si pune la incins tigaia grill.<\/div><\/li><li id=\"wprm-recipe-164180-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Coace vinetele in tigaie pe fiecare parte; nu uita sa le intorci l 10 minute ca sa se coaca uniform. Coace-le pana sunt acoperite de o crusta neagra<\/div><\/li><li id=\"wprm-recipe-164180-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Curata-le de crusta neagra. Pune-le pe un tocator de lemn si lasa-le la scurs cel putin jumatate de ora.<\/div><\/li><li id=\"wprm-recipe-164180-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Foloseste mixerul de mana pentru a amesteca vinetele si a le face pasta.<\/div><\/li><li id=\"wprm-recipe-164180-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Serveste-o cu patrunjel proaspat tocat si putin ulei de masline pe deasurpa.<\/div><\/li><\/ul><\/div><\/div>\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-video\"><\/div>\n\t\n\t\n\t\t<div class=\"recipe-notes\">\n\t\n\t\t\t\t\n\t\t<\/div>\n\t\n<\/div>\n\n<div class=\"recipe-footer\">\n\t\n\t<div class=\"share-recipe\">\n\t\t<div class=\"wprm-text-container\"><h3 class=\"wprm-recipe-header wprm-recipe-text-header wprm-block-text-bold wprm-align-center wprm-header-decoration-none\" style=\"\">Did you make this recipe?<\/h3><p class=\"wprm-text wprm-block-text-normal wprm-align-center\">Be sure to share with me on Instagram, Pinterest, or Youtube!<\/p><\/div>\n\t<\/div>\n\t\n\t<div class=\"share-buttons\">\n\t\t<a href=\"#commentform\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal wprm-recipe-jump-to-comments-inline-button wprm-recipe-link-inline-button wprm-color-accent\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" d=\"M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z\"\/><\/g><\/svg><\/span> Rate this Recipe<\/a>\n\n<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fgourmandelle.com%2Fro%2Fmutabal-salata-de-vinete-cu-tahini%2F&amp;media=https%3A%2F%2Fgourmandelle.com%2Fwp-content%2Fuploads%2F2015%2F01%2FBaba-Ganoush-Tahini-Eggplant-Spread-Salata-de-vinete-cu-tahini-vegan.jpg&amp;description=Mutabal+%7C+Salata+de+vinete+cu+tahini&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"164180\" data-url=\"https:\/\/gourmandelle.com\/ro\/mutabal-salata-de-vinete-cu-tahini\/\" data-media=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/01\/Baba-Ganoush-Tahini-Eggplant-Spread-Salata-de-vinete-cu-tahini-vegan.jpg\" data-description=\"Mutabal | Salata de vinete cu tahini\" data-repin=\"\" role=\"button\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"><\/path><\/g><\/svg><\/span> Pin Recipe<\/a>\n\n<a href=\"https:\/\/www.facebook.com\/share.php?u=https%3A%2F%2Fgourmandelle.com%2Fro%2Fmutabal-salata-de-vinete-cu-tahini%2F\" onclick=\"window.open(this.href,'targetWindow','toolbar=no,location=no,status=no,menubar=no,scrollbars=yes,resizable=yes,width=500,height=500'); return false;\" data-recipe=\"164180\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-facebook-share wprm-recipe-link wprm-block-text-normal wprm-recipe-facebook-share-inline-button wprm-recipe-link-inline-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow noopener\"><span class=\"wprm-recipe-icon wprm-recipe-facebook-share-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M22,0H2C0.895,0,0,0.895,0,2v20c0,1.105,0.895,2,2,2h11v-9h-3v-4h3V8.413c0-3.1,1.893-4.788,4.659-4.788 c1.325,0,2.463,0.099,2.795,0.143v3.24l-1.918,0.001c-1.504,0-1.795,0.715-1.795,1.763V11h4.44l-1,4h-3.44v9H22c1.105,0,2-0.895,2-2 V2C24,0.895,23.105,0,22,0z\"><\/path><\/g><\/svg><\/span> Share Recipe<\/a>\n\t<\/div>\n\n<\/div><\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\">\u00centreb\u0103ri frecvente<\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1733000933400\"><strong class=\"schema-faq-question\">Ce este mutabal?<\/strong> <p class=\"schema-faq-answer\">Mutabal este o salata de vinete in stil oriental, originara din bucataria libaneza si din zona Orientului Mijlociu. Vinetele se coc pana capata o aroma afumata, apoi se transforma in pasta alaturi de tahini, suc de lamaie si usturoi. Rezultatul este cremos, deschis la culoare si aromat, ideal ca aperitiv sau dip.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733000933401\"><strong class=\"schema-faq-question\">Care este diferenta dintre mutabal si baba ganoush?<\/strong> <p class=\"schema-faq-answer\">Cele doua sunt foarte asemanatoare si deseori confundate. Mutabal contine in mod traditional tahini (pasta de susan), care ii da o textura mai cremoasa si un gust mai bogat, in timp ce baba ganoush este de obicei mai simplu, uneori fara tahini. Ambele se bazeaza pe vinete coapte cu aroma afumata.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733000933402\"><strong class=\"schema-faq-question\">Cum se coc vinetele pentru salata?<\/strong> <p class=\"schema-faq-answer\">Pune o tigaie grill la incins si coace vinetele pe fiecare parte, intorcandu-le din 10 in 10 minute ca sa se faca uniform. Sunt gata cand coaja este complet acoperita de o crusta neagra, iar interiorul s-a inmuiat de tot. Coaja arsa este cea care da aroma afumata specifica.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733000933403\"><strong class=\"schema-faq-question\">De ce iese salata de vinete apoasa?<\/strong> <p class=\"schema-faq-answer\">Salata iese apoasa cand vinetele nu sunt lasate sa se scurga suficient dupa coacere. Dupa ce le curati de crusta neagra, pune-le pe un tocator de lemn si lasa-le la scurs cel putin jumatate de ora. Tocatorul absoarbe excesul de apa si salata iese cremoasa, nu apoasa.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733000933404\"><strong class=\"schema-faq-question\">Este mutabalul vegan?<\/strong> <p class=\"schema-faq-answer\">Da, aceasta reteta de mutabal este complet vegana. Contine doar vinete, tahini, suc de lamaie, usturoi, ulei de masline, ardei iute si patrunjel, fara niciun ingredient de origine animala. Este, de asemenea, fara gluten si fara lactate.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733000933405\"><strong class=\"schema-faq-question\">Cat se pastreaza mutabalul la frigider?<\/strong> <p class=\"schema-faq-answer\">Mutabalul se pastreaza la frigider, intr-un recipient inchis ermetic, 3-4 zile. A doua zi este chiar mai gustos, fiindca aromele de tahini, lamaie si usturoi au timp sa se aseze. Nu il recomand congelat, pentru ca textura cremoasa se pierde la decongelare.<\/p> <\/div> <\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Mutabal este o salata de vinete in stil oriental, in care vinetele coapte se transforma intr-o pasta cremoasa alaturi de tahini, suc de lamaie si usturoi. Este o reteta vegana, simpla, gata in cateva etape, perfecta ca aperitiv sau dip. Iese deschisa la culoare, aromata si delicioasa de fiecare data. Salata de vinete este una&#8230;<\/p>\n","protected":false},"author":26,"featured_media":208472,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[2331,2339,2334,2330,2345,2337,2350],"tags":[9771,9800,3098,3147,2400],"class_list":["post-9334","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aperitive","category-fara-gluten","category-fara-lactate","category-retete","category-salate","category-sosuri-creme","category-vegane","tag-retete-petreceri","tag-retete-de-vara","tag-retete-din-orientul-mijlociu","tag-tahini-ro-2","tag-vinete"],"yoast_head":"<!-- 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