{"id":95331,"date":"2020-10-10T16:11:16","date_gmt":"2020-10-10T14:11:16","guid":{"rendered":"https:\/\/gourmandelle.com\/?p=95331"},"modified":"2025-04-08T16:08:33","modified_gmt":"2025-04-08T14:08:33","slug":"legume-in-deserturi","status":"publish","type":"post","link":"https:\/\/gourmandelle.com\/ro\/legume-in-deserturi\/","title":{"rendered":"10 Moduri in care poti folosi legume in deserturi (si sa rezulte niste prajituri delicioase!)"},"content":{"rendered":"

\"10<\/p>\n

In caz ca sunteti in cautarea unor retete noi, in aceasta lista veti gasi 10 moduri in care poti folosi legume in deserturi! Toate retetele de mai jos sunt sanatoase, delicioase si foarte usor de facut!<\/em><\/p>\n

Legume? In deserturi? Cine s-ar fi gandit la asta ceva?!<\/p>\n

Ei bine, s-ar putea ca raspunsul sa va surprinda, dar legumele folosite in deserturi sunt ceva destul de popular si comun. Poate chiar si voi ati mancat deserturi cu legume in ele si nu v-ati dat seama! \ud83d\ude09 Ganditi-va, de exemplu, la morcovi sau dovleac. Sunt sigura ca ati mancat cel putin o data un carrot cake<\/strong><\/a> sau o placinta cu dolveac. Gresesc? Nu prea cred!<\/p>\n

Sunt o multime de legume care se potrivesc de minune in deserturi<\/a><\/strong>. Cateva exemple sunt fasolea neagra<\/a><\/strong> (surprinzator, stiu), dovleacul<\/a><\/strong>, cartoful dulce<\/a><\/strong>, morcovii si chiar si natutul<\/a><\/strong>. Bineinteles ca lista poate continua cu multe alte exemple.<\/p>\n

Pentru toti cei ce nu s-au gandit niciodata sa includa legume intr-un desert pana acum, am creat aceasta lista delicioasa in care am inclus cateva dintre retelele mele preferate de desert cu legumele mele preferate. Ah, ca sa nu mai spun ca folosirea legumelor in deserturi este un mod sigur de a creste aportul de vitamine al preparatului si de a-i oferi mult mai multe beneficii nutritionale. De la briose cu morcov si pana la negresa cu fasole neagra si biscuiti din naut, aceasta lista cuprinde deserturi pentru toate gusturile!<\/p>\n

Sper ca va veti simti inspirati dupa ce veti parcurge lista de mai jos. Dati click pe titlurile de mai jos pentru a accesa fiecare dintre aceste retete care va vor arata diverse moduri in care poti folosi legume in deserturi. Sa-i dam bataie:<\/p>\n

Moduri in care poti folosi legume in deserturi<\/h2>\n

1. Briose cu morcovi<\/a><\/h2>\n

Haideti sa incepem aceasta lista cu una dintre cele mai simple retete din lume: briose vegane cu morcovi si cipsuri de ciocolata! Morcovii vor oferi acestei retete un gust dulce, subtil, pe care cipsurile de ciocolata<\/a><\/strong> il vor completa perfect. In plus, merg de minune alaturi de cafeaua de dimineata!<\/p>\n

\"Healthy<\/p>\n

2. Caserola cu cartofi dulci si nuci<\/a><\/h2>\n

Probabil ca stiti deja ca sunt un mare fan al mancarii tip caserola<\/a><\/strong>, de obicei sarata. Dar ati incercat vreodata sa preparati o caserola dulce? Am incercat eu si am descoperit pe aceasta cale ca unul dintre cele mai bune ingrediente pentru baza este cartoful dulce.<\/p>\n

\"Vegan<\/p>\n

3. Rulada cu morcovi<\/a><\/h2>\n

Ruladele<\/a><\/strong> sunt, cu siguranta, unele dintre cele mai usor de preparat deserturi inventate vreodata. Tot ce iti trebuie este un strat pufos de aluat si o umplutura cremoasa; apoi trebuie sa rulezi totul, sa tai rulada in felii si desertul este gata! Iar daca iti place carrot cake-ul, atunci cu siguranta iti va placea si aceasta rulada cu morcovi!<\/p>\n

\"Easy<\/p>\n

4. Negrese cu fasole neagra<\/a><\/h2>\n

Suna ciudat cand spui ca fasolea neagra poate fi introdusa intr-un desert, nu-i asa? Stiu, stiu. Dar credeti-ma pe cuvant, aceste negrese cu fasole neagra vor fi unele dintre cele mai bune negrese pe care le veti gusta vreodata! Pe langa faptul ca sunt foarte gustoase, sunt si pline de proteine<\/a><\/strong>, ceea ce este un mare plus.<\/p>\n

\"Vegan<\/p>\n

5. Biscuiti cu dovleac si ciocolata<\/a><\/h2>\n

Imi plac la nebunie biscuitii<\/a><\/strong>! Sunt foarte usor de facut, foarte usor de mancat si pot fi preparati intr-un milion de arome si combinatii de gusturi. De exemplu, acesti biscuiti vegani cu dovleac si ciocolata sunt ideali oricand si oriunde drept gustare dulce!<\/p>\n

\"Vegan<\/p>\n

6. Clatite cu cartofi dulci<\/a><\/h2>\n

Daca va plac clatitele<\/a><\/strong>, atunci trebuie neaparat sa incercati aceste clatite cu cartofi dulci pentru urmatorul mic-dejun! Sunt extrem de usor de facut, iar cartoful dulce le va oferi o aroma minunata, inconfundabila. Subtil si super delicios!<\/p>\n

\"Vegan<\/h2>\n

7. Biscuiti de naut cu fistic<\/a><\/h2>\n

Iata inca o reteta surprinzatoare de biscuiti: biscuiti de naut cu fistic! Aroma este pur si simplu minunata, iar nautul ofera o portie bine-meritata de proteine. Cine a spus ca deserturile sunt neaparat sinonime cu ceva nesanatos?! Aceasta reteta este exemplul perfect ca te poti bucura de o gustare dulce, dar si sanatoasa in acelasi timp!<\/p>\n

\"chickpea<\/p>\n

8. Briose cu cartof dulce<\/a><\/h2>\n

In caz ca reteta mea de briose cu morcov de mai sus nu a fost indeajuns pentru voi, iata inca o varianta delicioasa: briose cu cartof dulce! Probabil v-ati dat seama deja ca sunt un mare fan al cartofilor dulci, mai ales in deserturi. Dupa parerea mea, este mai usor sa lucrez cu cartofii dulci decat cu dovlecii, iar gustul este foarte asemanator, asa ca de ce sa nu incercati?<\/p>\n

\"sweet<\/p>\n

9. Briose cu dovleac<\/a><\/h2>\n

Da, briose din nou! Aceste briose cu dovleac de post pot fi facute de absolut oricine, indiferent daca au sau nu au experienta intr-ale coptului. Aceasta reteta este foarte simpla si nu puteti da gres, iar rezultatele sunt pur si simplu impresionante. Daca vreti sa duceti totul cu un pas mai departe, puteti sa preparati o glazura dulce pentru aceste briose si sa le transformati intr-un adevarat rasfat dulce!<\/p>\n

\"vegan<\/p>\n

10. Tort de dovleac cu cocos<\/a><\/h2>\n

Imi plac la nebunie prajiturile fara crusta pentru ca sunt tare usor de facut! Un exemplu este acest tort de dovleac cu cocos. Este aromat, sanatos si simplu, perfect pentru a fi pregatit intr-o zi linistita de duminica!<\/p>\n

\"Pumpkin<\/p>\n","protected":false},"excerpt":{"rendered":"

In caz ca sunteti in cautarea unor retete noi, in aceasta lista veti gasi 10 moduri in care poti folosi legume in deserturi! Toate retetele de mai jos sunt sanatoase, delicioase si foarte usor de facut! Legume? In deserturi? Cine s-ar fi gandit la asta ceva?! Ei bine, s-ar putea ca raspunsul sa va surprinda,…<\/p>\n","protected":false},"author":26,"featured_media":95332,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[2564],"tags":[],"class_list":["post-95331","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-inspiratie-culinara"],"yoast_head":"\n10 Moduri in care poti folosi legume in deserturi (si sa rezulte niste prajituri delicioase!)<\/title>\n<meta name=\"description\" content=\"Iata 10 moduri in care poti folosi legume in deserturi! 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