{"id":95465,"date":"2020-10-25T10:06:11","date_gmt":"2020-10-25T08:06:11","guid":{"rendered":"https:\/\/gourmandelle.com\/?p=95465"},"modified":"2026-07-11T17:39:14","modified_gmt":"2026-07-11T15:39:14","slug":"dovleac-copt-cu-tofu-afumat","status":"publish","type":"post","link":"https:\/\/gourmandelle.com\/ro\/dovleac-copt-cu-tofu-afumat\/","title":{"rendered":"Dovleac copt cu tofu afumat"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Dovleacul copt cu tofu afumat<\/strong> este o reteta de toamna simpla, satioasa si complet vegana: dovleac placintar copt pana devine dulce si cremos, umplut apoi cu un amestec de tofu afumat, usturoi si drojdie inactiva. Se face din cateva ingrediente, este o reteta de post si iese gustoasa chiar si daca gatesti rar. Practic, dovleacul face toata treaba la cuptor, iar tu doar il umpli si il mai coci putin.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/10\/Baked-Butternut-Squash-dovleac-copt-Copy.jpg\" alt=\"dovleac copt cu tofu\" class=\"wp-image-203213\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/10\/Baked-Butternut-Squash-dovleac-copt-Copy.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/10\/Baked-Butternut-Squash-dovleac-copt-Copy-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/10\/Baked-Butternut-Squash-dovleac-copt-Copy-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/10\/Baked-Butternut-Squash-dovleac-copt-Copy-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/10\/Baked-Butternut-Squash-dovleac-copt-Copy-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/10\/Baked-Butternut-Squash-dovleac-copt-Copy-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/10\/Baked-Butternut-Squash-dovleac-copt-Copy-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/10\/Baked-Butternut-Squash-dovleac-copt-Copy-800x1200.jpg 800w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/10\/Baked-Butternut-Squash-dovleac-copt-Copy-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Daca va place toamna la fel de mult cum imi place mie, atunci cu siguranta sunteti deja familiari cu aceasta idee super simpla: dovleac copt. Mai exact, dovleac placintar copt. Il gasesti peste tot in aceasta perioada si, pentru mine, e una dintre cele mai bune scuze ca sa aprind cuptorul. Daca esti in cautare de mai multe idei, arunca un ochi si peste <a href=\"https:\/\/gourmandelle.com\/ro\/retete-de-toamna\/\">celelalte retete de toamna<\/a> sau peste selectia de <a href=\"https:\/\/gourmandelle.com\/ro\/retete-cu-dovleac-dulci-si-sarate\/\">retete cu dovleac, dulci si sarate<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">De ce merita sa incerci dovleacul placintar copt<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Dovleacul placintar este un dovleac ceva mai dulce decat cel clasic, folosit in mod special <a href=\"https:\/\/gourmandelle.com\/ro\/placinte-de-post\/\">la prepararea placintelor<\/a>. Tocmai pentru ca este atat de dulce si are o textura cremoasa dupa coacere, poate fi considerat <a href=\"https:\/\/gourmandelle.com\/ro\/gustari-de-post-retete\/\">o gustare de sine statatoare<\/a>, dar se poate adauga cu succes si in multe alte retete. Gustul este foarte asemanator cu cel al unui dovleac obisnuit, de aceea mi se pare ca soiurile de dovleci sunt, in general, usor de substituit intre ele.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Interesant este ca, dupa cum am observat analizand alte bucatarii si feluri de mancare internationale, prin alte parti dovleacul este folosit mai des ca o leguma decat ca desert. Sunt de parere ca ar trebui cu totii sa incercam sa folosim acest fruct (sau leguma, dupa cum il consideri) in cat mai multe retete si combinatii, ca sa-i atingem potentialul maxim. Reteta de fata, cu tofu afumat, este exact genul de combinatie care il scoate din zona dulce si il transforma intr-o masa in toata regula.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/10\/Baked-Butternut-Squash-dovleac-copt-1.jpg\" alt=\"reteta dovleac copt cu tofu\" class=\"wp-image-203214\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/10\/Baked-Butternut-Squash-dovleac-copt-1.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/10\/Baked-Butternut-Squash-dovleac-copt-1-600x450.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/10\/Baked-Butternut-Squash-dovleac-copt-1-1024x768.jpg 1024w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/10\/Baked-Butternut-Squash-dovleac-copt-1-768x576.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/10\/Baked-Butternut-Squash-dovleac-copt-1-500x375.jpg 500w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/10\/Baked-Butternut-Squash-dovleac-copt-1-728x546.jpg 728w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/10\/Baked-Butternut-Squash-dovleac-copt-1-960x720.jpg 960w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/10\/Baked-Butternut-Squash-dovleac-copt-1-1080x810.jpg 1080w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/10\/Baked-Butternut-Squash-dovleac-copt-1-150x113.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Ingredientele si ce sa stii despre fiecare<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Lista este scurta, iar fiecare ingredient are un rol clar. Iata la ce sa fii atent atunci cand le alegi:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Dovleacul placintar<\/strong> &#8212; alege unul mediu, greu pentru marimea lui si cu coaja ferma, fara pete moi. Cu cat este mai dulce, cu atat contrastul cu tofu afumat va fi mai bun.<\/li><li><strong>Tofu afumat<\/strong> &#8212; este vedeta retetei. Il faramitezi cu mana ca sa aiba textura, iar afumatura lui aduce nota savuroasa care echilibreaza dulceata dovleacului. Daca ai doar tofu simplu, poti adauga un varf de boia afumata.<\/li><li><strong>Fulgii de drojdie inactiva<\/strong> &#8212; dau un gust usor branzos, umami, fara niciun produs de origine animala. Nu ii confunda cu drojdia de panificatie; aici cauti fulgii galbeni dezactivati.<\/li><li><strong>Usturoiul<\/strong> &#8212; proaspat maruntit, aduce aroma. Trei catei sunt un bun punct de plecare, dar ajusteaza dupa gust.<\/li><li><strong>Uleiul de masline, sarea si piperul<\/strong> &#8212; baza care ajuta dovleacul sa se rumeneasca frumos la cuptor si sa nu ramana fad.<\/li><li><strong>Branza vegana rasa (optional)<\/strong> &#8212; daca vrei un finish gratinat, o presari deasupra la final. Reteta ramane la fel de buna si fara ea.<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/10\/Cheesy-Baked-Butternut-Squash-recipe-dovleac-copt_.jpg\" alt=\"dovleac copt cu tofu reteta\" class=\"wp-image-203219\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/10\/Cheesy-Baked-Butternut-Squash-recipe-dovleac-copt_.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/10\/Cheesy-Baked-Butternut-Squash-recipe-dovleac-copt_-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/10\/Cheesy-Baked-Butternut-Squash-recipe-dovleac-copt_-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/10\/Cheesy-Baked-Butternut-Squash-recipe-dovleac-copt_-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/10\/Cheesy-Baked-Butternut-Squash-recipe-dovleac-copt_-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/10\/Cheesy-Baked-Butternut-Squash-recipe-dovleac-copt_-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/10\/Cheesy-Baked-Butternut-Squash-recipe-dovleac-copt_-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/10\/Cheesy-Baked-Butternut-Squash-recipe-dovleac-copt_-800x1200.jpg 800w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/10\/Cheesy-Baked-Butternut-Squash-recipe-dovleac-copt_-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Cum iese perfect: trucuri de la cuptor<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Secretul acestei retete sta in coacerea in doua etape. Prima data cocem doar dovleacul, taiat in jumatate pe lungime si curatat de seminte, la 180 de grade timp de 40-45 de minute. Uleiul de masline, sarea si piperul de la inceput ajuta suprafata sa se caramelizeze, iar caldura constanta transforma amidonul din pulpa in zaharuri, de acolo vine dulceata si textura moale, cremoasa. Dovleacul e gata cand pulpa se strapunge usor cu furculita si marginile s-au rumenit.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Daca observi ca se rumeneste prea repede la suprafata inainte sa fie moale in interior, acopera-l lejer cu folie de aluminiu &#8212; asa continua sa se coaca fara sa se arda. Dupa ce scoti pulpa si o amesteci cu tofu, drojdia inactiva si usturoiul, umplerea dovleacului si a doua coacere de 10-15 minute leaga aromele si dau acel strat usor rumen deasupra. Nu sari peste amestecatul temeinic al umpluturii: acolo se distribuie uniform sarea, piperul si usturoiul, asa ca gusta si ajusteaza condimentele inainte de a o pune inapoi in dovleac.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/10\/Cheesy-Baked-Butternut-Squash-dovleac-copt-sarat-1.jpg\" alt=\"dovleac copt sarat\" class=\"wp-image-203218\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/10\/Cheesy-Baked-Butternut-Squash-dovleac-copt-sarat-1.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/10\/Cheesy-Baked-Butternut-Squash-dovleac-copt-sarat-1-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/10\/Cheesy-Baked-Butternut-Squash-dovleac-copt-sarat-1-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/10\/Cheesy-Baked-Butternut-Squash-dovleac-copt-sarat-1-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/10\/Cheesy-Baked-Butternut-Squash-dovleac-copt-sarat-1-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/10\/Cheesy-Baked-Butternut-Squash-dovleac-copt-sarat-1-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/10\/Cheesy-Baked-Butternut-Squash-dovleac-copt-sarat-1-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/10\/Cheesy-Baked-Butternut-Squash-dovleac-copt-sarat-1-800x1200.jpg 800w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/10\/Cheesy-Baked-Butternut-Squash-dovleac-copt-sarat-1-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Cu ce se serveste si idei de combinatii<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Dovleacul copt cu tofu afumat este destul de satios cat sa fie o masa in sine, mai ales servit cald, direct din coaja. Daca vrei sa-l transformi intr-un pranz mai consistent, il poti aseza langa o <a href=\"https:\/\/gourmandelle.com\/ro\/salate-bogate-in-proteine\/\">salata bogata in proteine<\/a> sau langa alte preparate de sezon cu tofu afumat, cum ar fi <a href=\"https:\/\/gourmandelle.com\/ro\/salata-de-rosii-coapte-cu-tofu-afumat\/\">salata de rosii coapte cu tofu afumat<\/a>. Mie imi place sa combin acest tip de fructe si legume de toamna in cat mai multe feluri, asa ca daca ti-a placut combinatia dovleac-tofu, merita sa incerci si <a href=\"https:\/\/gourmandelle.com\/ro\/rulada-de-tofu-cu-ciuperci\/\">rulada de tofu cu ciuperci<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Iar daca ti-a ramas dovleac placintar si ai chef sa mergi pe partea dulce, poti sa te uiti peste un <a href=\"https:\/\/gourmandelle.com\/ro\/smoothie-de-dovleac-super-antioxidant\/\">smoothie de dovleac<\/a> sau peste niste <a href=\"https:\/\/gourmandelle.com\/ro\/briose-cu-dovleac\/\">briose cu dovleac<\/a> &#8212; acelasi ingredient, doua directii complet diferite.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Cum il pastrezi si il pregatesti din timp<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Aceasta reteta se preteaza foarte bine la pregatit din timp. Uneori imi place sa pregatesc o cantitate mai mare din acest amestec, pe care sa o congelez apoi si sa o pot avea la indemana ori de cate ori am pofta. Amestecul de tofu cu dovleac se pastreaza bine la frigider, intr-un recipient inchis, cateva zile, iar la congelator rezista mai multe saptamani. Cand vrei sa-l reincalzesti, il pui la cuptor sau in tigaie pana se incinge din nou, iar daca s-a uscat putin, un strop de ulei de masline il readuce la viata. Practic, e o gustare de post pe care o ai gata oricand, exact ce iti trebuie intr-o zi aglomerata de toamna.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/10\/Cheesy-Baked-Butternut-Squash-savory-recipe-dovleac-copt_.jpg\" alt=\"dovleac copt cu tofu de post\" class=\"wp-image-203221\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/10\/Cheesy-Baked-Butternut-Squash-savory-recipe-dovleac-copt_.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/10\/Cheesy-Baked-Butternut-Squash-savory-recipe-dovleac-copt_-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/10\/Cheesy-Baked-Butternut-Squash-savory-recipe-dovleac-copt_-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/10\/Cheesy-Baked-Butternut-Squash-savory-recipe-dovleac-copt_-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/10\/Cheesy-Baked-Butternut-Squash-savory-recipe-dovleac-copt_-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/10\/Cheesy-Baked-Butternut-Squash-savory-recipe-dovleac-copt_-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/10\/Cheesy-Baked-Butternut-Squash-savory-recipe-dovleac-copt_-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/10\/Cheesy-Baked-Butternut-Squash-savory-recipe-dovleac-copt_-800x1200.jpg 800w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/10\/Cheesy-Baked-Butternut-Squash-savory-recipe-dovleac-copt_-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Daca incerci acest dovleac copt cu tofu afumat, mi-ar placea mult sa aflu cum ti-a iesit: a fost dovleacul tau destul de dulce, ai pus branza vegana deasupra sau l-ai lasat simplu? Lasa-mi o nota si un comentariu mai jos cu varianta ta, ma bucur mereu sa citesc cum ajustati retetele dupa gustul vostru.<\/p>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-160427\" class=\"wprm-recipe-container\" data-recipe-id=\"160427\" data-servings=\"6\"><div class=\"wprm-recipe wprm-recipe-template-rux-nou\"><div class=\"recipe-col\">\n\t\n\t<div class=\"recipe-image\">\n\t\t<div class=\"wprm-recipe-image wprm-block-image-square\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"315\" height=\"315\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/10\/Baked-Butternut-Squash-dovleac-copt-1-320x320.jpg\" class=\"attachment-315x315 size-315x315\" alt=\"Baked Butternut Squash dovleac copt\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/10\/Baked-Butternut-Squash-dovleac-copt-1-320x320.jpg 320w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/10\/Baked-Butternut-Squash-dovleac-copt-1-600x600.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/10\/Baked-Butternut-Squash-dovleac-copt-1-100x100.jpg 100w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/10\/Baked-Butternut-Squash-dovleac-copt-1-300x300.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/10\/Baked-Butternut-Squash-dovleac-copt-1-500x500.jpg 500w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/10\/Baked-Butternut-Squash-dovleac-copt-1-728x728.jpg 728w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/10\/Baked-Butternut-Squash-dovleac-copt-1-480x480.jpg 480w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/10\/Baked-Butternut-Squash-dovleac-copt-1-200x200.jpg 200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/10\/Baked-Butternut-Squash-dovleac-copt-1-96x96.jpg 96w\" sizes=\"auto, (max-width: 315px) 100vw, 315px\" \/><\/div>\n\t<\/div>\n\t\n\t<div 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onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" 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onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-empty\" data-rating=\"5\" data-color=\"#343434\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 5 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><\/div>\n\t\t<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Dovleac copt cu tofu afumat<\/h2>\n\t\t<div class=\"wprm-recipe-summary wprm-block-text-normal\">Iata una dintre cele mai simple si aromate retete de toamna: dovleac copt cu tofu afumat! O reteta de post, super gustoasa si usor de facut!<\/div>\t\t\n\t\t<div class=\"recipe-sharing\">\n\t\n\t\t\t<div class=\"wprm-share-icon\">\n\t\t\t\t<a href=\"https:\/\/gourmandelle.com\/ro\/wprm_print\/dovleac-copt-cu-tofu-afumat\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 10px 15px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"160427\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Print<\/a>\n\t\t\t<\/div>\n\t\t\n\t\t\t<div class=\"wprm-share-icon\">\n\t\t\t\t<a href=\"#commentform\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal wprm-recipe-jump-to-comments-wide-button wprm-recipe-link-wide-button wprm-color-accent\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 10px 15px;\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" d=\"M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z\"\/><\/g><\/svg><\/span> Rate<\/a>\n\t\t\t<\/div>\n  \n\t\t<\/div>\n\n\t<\/div>\n\t\n<\/div>\n\n<div class=\"recipe-rating-meta\">\n\t\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-cook_time wprm-recipe-cook_time-hours\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> hour<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-hours\" aria-hidden=\"true\">hour<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> hour<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours\" aria-hidden=\"true\">hour<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><\/div> <div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Choose Serving Size <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-160427 wprm-recipe-servings-adjustable-text-buttons wprm-block-text-normal\" data-recipe=\"160427\" aria-label=\"Adjust recipe servings\" data-button-background=\"#333333\" data-button-accent=\"#ffffff\" data-button-radius=\"3px\">6<\/span><\/div>\n\t\n<\/div>\n\n<div class=\"recipe-body\">\n\t\n\t\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-160427-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-160427-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"160427\" data-servings=\"6\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none wprm-header-has-actions\" style=\"\">Ingredients&nbsp;<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">dovleac mediu<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">300<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">tofu afumat<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">faramitat<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Linguri <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">fulgi de drojdie inactiva<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">catei <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de usturoi<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">maruntiti<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Linguri<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"> ulei de masline<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-name\">Optional &#8211; branza vegana rasa<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-name\">Sare<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-name\">Piper<\/span><\/li><\/ul><\/div><\/div>\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-160427-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-160427-instructions-container wprm-block-text-normal\" data-recipe=\"160427\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-160427-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Taie dovleacul in jumatate, in lungime, apoi curata-l de seminte.<\/div><\/li><li id=\"wprm-recipe-160427-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Unge cu ulei de masline, presara cu sare si piper si coace la 180 de grade C pentru 40-45 minute.<\/div><\/li><li id=\"wprm-recipe-160427-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Daca se rumeneste prea mult, acopera-l cu folie de aluminiu.<\/div><\/li><li id=\"wprm-recipe-160427-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Intr-un bol, amesteca tofu cu drojdia inactiva si usturoiul maruntit.<\/div><\/li><li id=\"wprm-recipe-160427-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Scoate pulpa dovleaculsi adaug-o in amestec.<\/div><\/li><li id=\"wprm-recipe-160427-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Amesteca bine pana combini, ajusteaza condimentele.<\/div><\/li><li id=\"wprm-recipe-160427-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Adauga amestecul in doveac, presara branza rasa pe deasupra si coace inca 10-15 minute.<\/div><\/li><\/ul><\/div><\/div>\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-video\"><\/div>\n\t\n\t\n\t\t<div class=\"recipe-notes\">\n\t\n\t\t\t\t\n\t\t<\/div>\n\t\n<\/div>\n\n<div class=\"recipe-footer\">\n\t\n\t<div class=\"share-recipe\">\n\t\t<div class=\"wprm-text-container\"><h3 class=\"wprm-recipe-header wprm-recipe-text-header wprm-block-text-bold wprm-align-center wprm-header-decoration-none\" style=\"\">Did you make this recipe?<\/h3><p class=\"wprm-text wprm-block-text-normal wprm-align-center\">Be sure to share with me on Instagram, Pinterest, or Youtube!<\/p><\/div>\n\t<\/div>\n\t\n\t<div class=\"share-buttons\">\n\t\t<a href=\"#commentform\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal wprm-recipe-jump-to-comments-inline-button wprm-recipe-link-inline-button wprm-color-accent\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" 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data-media=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/10\/Baked-Butternut-Squash-dovleac-copt-1.jpg\" data-description=\"Dovleac copt cu tofu afumat\" data-repin=\"\" role=\"button\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"><\/path><\/g><\/svg><\/span> Pin Recipe<\/a>\n\n<a href=\"https:\/\/www.facebook.com\/share.php?u=https%3A%2F%2Fgourmandelle.com%2Fro%2Fdovleac-copt-cu-tofu-afumat%2F\" onclick=\"window.open(this.href,'targetWindow','toolbar=no,location=no,status=no,menubar=no,scrollbars=yes,resizable=yes,width=500,height=500'); return false;\" data-recipe=\"160427\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-facebook-share wprm-recipe-link wprm-block-text-normal wprm-recipe-facebook-share-inline-button wprm-recipe-link-inline-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow noopener\"><span class=\"wprm-recipe-icon wprm-recipe-facebook-share-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M22,0H2C0.895,0,0,0.895,0,2v20c0,1.105,0.895,2,2,2h11v-9h-3v-4h3V8.413c0-3.1,1.893-4.788,4.659-4.788 c1.325,0,2.463,0.099,2.795,0.143v3.24l-1.918,0.001c-1.504,0-1.795,0.715-1.795,1.763V11h4.44l-1,4h-3.44v9H22c1.105,0,2-0.895,2-2 V2C24,0.895,23.105,0,22,0z\"><\/path><\/g><\/svg><\/span> Share Recipe<\/a>\n\t<\/div>\n\n<\/div><\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\">\u00centreb\u0103ri frecvente<\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1733009546500\"><strong class=\"schema-faq-question\">Ce fel de dovleac folosesc pentru aceasta reteta?<\/strong> <p class=\"schema-faq-answer\">Cel mai potrivit este dovleacul placintar, care este mai dulce si mai cremos decat dovleacul clasic dupa coacere. Cauta un dovleac mediu, greu pentru marimea lui si cu coaja ferma, fara pete moi. Gustul soiurilor de dovleci este destul de asemanator, asa ca poti substitui cu alt soi dulce daca nu gasesti placintar.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733009546501\"><strong class=\"schema-faq-question\">Reteta de dovleac copt cu tofu afumat este vegana si de post?<\/strong> <p class=\"schema-faq-answer\">Da. Toate ingredientele sunt de origine vegetala: dovleac, tofu afumat, fulgi de drojdie inactiva, usturoi, ulei de masline, sare, piper si, optional, branza vegana rasa. Nu contine niciun produs de origine animala, deci este o reteta complet vegana si potrivita pentru post.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733009546502\"><strong class=\"schema-faq-question\">Cat timp si la ce temperatura se coace dovleacul?<\/strong> <p class=\"schema-faq-answer\">Il tai in jumatate pe lungime, il cureti de seminte, il ungi cu ulei de masline si il coci la 180 de grade C timp de 40-45 de minute. Daca se rumeneste prea mult la suprafata inainte sa fie moale in interior, acopera-l lejer cu folie de aluminiu. Dupa umplere, mai urmeaza o coacere scurta de 10-15 minute.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733009546503\"><strong class=\"schema-faq-question\">Cu ce inlocuiesc tofu afumat daca nu gasesc?<\/strong> <p class=\"schema-faq-answer\">Poti folosi tofu simplu, ferm, si sa adaugi un varf de boia afumata sau putin condiment afumat ca sa recuperezi aroma. Textura ramane similara daca il faramitezi cu mana. Tofu afumat ramane insa varianta ideala, pentru ca aduce direct nota savuroasa care echilibreaza dulceata dovleacului.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733009546504\"><strong class=\"schema-faq-question\">La ce folosesc fulgii de drojdie inactiva in reteta?<\/strong> <p class=\"schema-faq-answer\">Fulgii de drojdie inactiva dau un gust usor branzos, de tip umami, fara niciun ingredient de origine animala. Ei sunt cei care fac amestecul de tofu sa para mai bogat si mai savuros. Atentie sa nu ii confunzi cu drojdia de panificatie: aici ai nevoie de fulgii galbeni, dezactivati.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733009546505\"><strong class=\"schema-faq-question\">Pot pregati dovleacul cu tofu din timp sau sa il congelez?<\/strong> <p class=\"schema-faq-answer\">Da, se preteaza foarte bine la pregatit din timp. Amestecul de tofu cu dovleac se pastreaza cateva zile la frigider intr-un recipient inchis si rezista mai multe saptamani la congelator. Cand vrei sa il servesti, il reincalzesti la cuptor sau in tigaie pana se incinge, iar un strop de ulei de masline il readuce la viata daca s-a uscat.<\/p> <\/div> <\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Dovleacul copt cu tofu afumat este o reteta de toamna simpla, satioasa si complet vegana: dovleac placintar copt pana devine dulce si cremos, umplut apoi cu un amestec de tofu afumat, usturoi si drojdie inactiva. Se face din cateva ingrediente, este o reteta de post si iese gustoasa chiar si daca gatesti rar. Practic, dovleacul&#8230;<\/p>\n","protected":false},"author":26,"featured_media":203218,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[13730,2336,2339,2334,2343,2342,13731,2341,2330,2350],"tags":[2583,2523,3052],"class_list":["post-95465","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cina","category-dietetice","category-fara-gluten","category-fara-lactate","category-feluri-principale","category-macrobiotice","category-pranz","category-putine-grasimi","category-retete","category-vegane","tag-branza-tofu","tag-dovleac","tag-soia"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Dovleac copt cu tofu afumat - Gourmandelle<\/title>\n<meta name=\"description\" content=\"Iata una dintre cele mai simple si aromate retete de toamna: dovleac copt cu tofu afumat! 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Gustul soiurilor de dovleci este destul de asemanator, asa ca poti substitui cu alt soi dulce daca nu gasesti placintar.","inLanguage":"ro-RO"},"inLanguage":"ro-RO"},{"@type":"Question","@id":"https:\/\/gourmandelle.com\/ro\/dovleac-copt-cu-tofu-afumat\/#faq-question-1733009546501","position":2,"url":"https:\/\/gourmandelle.com\/ro\/dovleac-copt-cu-tofu-afumat\/#faq-question-1733009546501","name":"Reteta de dovleac copt cu tofu afumat este vegana si de post?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Da. Toate ingredientele sunt de origine vegetala: dovleac, tofu afumat, fulgi de drojdie inactiva, usturoi, ulei de masline, sare, piper si, optional, branza vegana rasa. Nu contine niciun produs de origine animala, deci este o reteta complet vegana si potrivita pentru post.","inLanguage":"ro-RO"},"inLanguage":"ro-RO"},{"@type":"Question","@id":"https:\/\/gourmandelle.com\/ro\/dovleac-copt-cu-tofu-afumat\/#faq-question-1733009546502","position":3,"url":"https:\/\/gourmandelle.com\/ro\/dovleac-copt-cu-tofu-afumat\/#faq-question-1733009546502","name":"Cat timp si la ce temperatura se coace dovleacul?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Il tai in jumatate pe lungime, il cureti de seminte, il ungi cu ulei de masline si il coci la 180 de grade C timp de 40-45 de minute. Daca se rumeneste prea mult la suprafata inainte sa fie moale in interior, acopera-l lejer cu folie de aluminiu. Dupa umplere, mai urmeaza o coacere scurta de 10-15 minute.","inLanguage":"ro-RO"},"inLanguage":"ro-RO"},{"@type":"Question","@id":"https:\/\/gourmandelle.com\/ro\/dovleac-copt-cu-tofu-afumat\/#faq-question-1733009546503","position":4,"url":"https:\/\/gourmandelle.com\/ro\/dovleac-copt-cu-tofu-afumat\/#faq-question-1733009546503","name":"Cu ce inlocuiesc tofu afumat daca nu gasesc?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Poti folosi tofu simplu, ferm, si sa adaugi un varf de boia afumata sau putin condiment afumat ca sa recuperezi aroma. Textura ramane similara daca il faramitezi cu mana. Tofu afumat ramane insa varianta ideala, pentru ca aduce direct nota savuroasa care echilibreaza dulceata dovleacului.","inLanguage":"ro-RO"},"inLanguage":"ro-RO"},{"@type":"Question","@id":"https:\/\/gourmandelle.com\/ro\/dovleac-copt-cu-tofu-afumat\/#faq-question-1733009546504","position":5,"url":"https:\/\/gourmandelle.com\/ro\/dovleac-copt-cu-tofu-afumat\/#faq-question-1733009546504","name":"La ce folosesc fulgii de drojdie inactiva in reteta?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Fulgii de drojdie inactiva dau un gust usor branzos, de tip umami, fara niciun ingredient de origine animala. Ei sunt cei care fac amestecul de tofu sa para mai bogat si mai savuros. Atentie sa nu ii confunzi cu drojdia de panificatie: aici ai nevoie de fulgii galbeni, dezactivati.","inLanguage":"ro-RO"},"inLanguage":"ro-RO"},{"@type":"Question","@id":"https:\/\/gourmandelle.com\/ro\/dovleac-copt-cu-tofu-afumat\/#faq-question-1733009546505","position":6,"url":"https:\/\/gourmandelle.com\/ro\/dovleac-copt-cu-tofu-afumat\/#faq-question-1733009546505","name":"Pot pregati dovleacul cu tofu din timp sau sa il congelez?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Da, se preteaza foarte bine la pregatit din timp. Amestecul de tofu cu dovleac se pastreaza cateva zile la frigider intr-un recipient inchis si rezista mai multe saptamani la congelator. Cand vrei sa il servesti, il reincalzesti la cuptor sau in tigaie pana se incinge, iar un strop de ulei de masline il readuce la viata daca s-a uscat.","inLanguage":"ro-RO"},"inLanguage":"ro-RO"}]}},"_links":{"self":[{"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/posts\/95465","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/comments?post=95465"}],"version-history":[{"count":1,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/posts\/95465\/revisions"}],"predecessor-version":[{"id":221889,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/posts\/95465\/revisions\/221889"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/media\/203218"}],"wp:attachment":[{"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/media?parent=95465"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/categories?post=95465"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/tags?post=95465"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}