{"id":9578,"date":"2015-03-09T11:59:57","date_gmt":"2015-03-09T09:59:57","guid":{"rendered":"http:\/\/gourmandelle.com\/?p=9578"},"modified":"2024-11-27T13:03:33","modified_gmt":"2024-11-27T11:03:33","slug":"paine-rustica-fara-gluten-cu-seminte-fara-framantare","status":"publish","type":"post","link":"https:\/\/gourmandelle.com\/ro\/paine-rustica-fara-gluten-cu-seminte-fara-framantare\/","title":{"rendered":"Paine rustica fara gluten cu seminte | Fara framantare!"},"content":{"rendered":"<p class=\"has-text-align-center\">&nbsp;<em>Aceasta reteta de paine rustica fara gluten cu seminte este atat de simpla incat oricine o poate face! Nu necesita framantare si este bogata in fibre si nutrienti esentiali.&nbsp;<\/em><\/p><p class=\"has-text-align-left\">Daca facutul painii nu este tocmai un hobby pentru tine, dar totusi iti e dor de\u00a0textura\u00a0si gustul unei paini proaspete de casa, atunci reteta asta este ideala pentru tine! Nici eu nu prea fac paine in casa,\u00a0insa trebuie sa recunosc ca desi mananc paine foarte rar (o data sau de doua ori pe luna) uneori mi se face pofta de o felie de paine crocanta cu putin <a href=\"http:\/\/gourmandelle.com\/ro\/humus-simplu\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>hummus<\/strong><\/a> pe deasupra. \ud83d\ude42<\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/03\/Gluten-Free-Rustic-Bread-Paine-rustica-fara-gluten-cu-seminte-reteta-simpla.jpg\" alt=\"paine rustica fara gluten\" class=\"wp-image-209726\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/03\/Gluten-Free-Rustic-Bread-Paine-rustica-fara-gluten-cu-seminte-reteta-simpla.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/03\/Gluten-Free-Rustic-Bread-Paine-rustica-fara-gluten-cu-seminte-reteta-simpla-600x450.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/03\/Gluten-Free-Rustic-Bread-Paine-rustica-fara-gluten-cu-seminte-reteta-simpla-1024x768.jpg 1024w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/03\/Gluten-Free-Rustic-Bread-Paine-rustica-fara-gluten-cu-seminte-reteta-simpla-768x576.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/03\/Gluten-Free-Rustic-Bread-Paine-rustica-fara-gluten-cu-seminte-reteta-simpla-500x375.jpg 500w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/03\/Gluten-Free-Rustic-Bread-Paine-rustica-fara-gluten-cu-seminte-reteta-simpla-728x546.jpg 728w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/03\/Gluten-Free-Rustic-Bread-Paine-rustica-fara-gluten-cu-seminte-reteta-simpla-960x720.jpg 960w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/03\/Gluten-Free-Rustic-Bread-Paine-rustica-fara-gluten-cu-seminte-reteta-simpla-1080x810.jpg 1080w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure><p>Aceasta reteta de paine rustica fara gluten cu seminte, nu necesita framantare si este ideala pentru persoanele mereu pe fuga care isi doresc sa incerce retete simple dar bune! Painea rezultata va fi pufoasa, aromata,<strong> bogata in fibre<\/strong> si bineinteles&#8230;<strong>fara gluten<\/strong>!<\/p><p>Eu sunt un mare fan al produselor fara gluten Schar, fiind singurele pe care le folosesc, asadar aceasta reteta a fost creata cu ajutorul mixului de faina fara gluten Mix Rustic de la Schar. Pentru paine alba folosesc Mix B, insa si Mix Universal este foarte ok.<\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/03\/Gluten-Free-Rustic-Bread-Paine-rustica-fara-gluten-recipe-section-1.jpg\" alt=\"reteta paine rustica fara gluten\" class=\"wp-image-209729\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/03\/Gluten-Free-Rustic-Bread-Paine-rustica-fara-gluten-recipe-section-1.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/03\/Gluten-Free-Rustic-Bread-Paine-rustica-fara-gluten-recipe-section-1-600x450.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/03\/Gluten-Free-Rustic-Bread-Paine-rustica-fara-gluten-recipe-section-1-1024x768.jpg 1024w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/03\/Gluten-Free-Rustic-Bread-Paine-rustica-fara-gluten-recipe-section-1-768x576.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/03\/Gluten-Free-Rustic-Bread-Paine-rustica-fara-gluten-recipe-section-1-500x375.jpg 500w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/03\/Gluten-Free-Rustic-Bread-Paine-rustica-fara-gluten-recipe-section-1-728x546.jpg 728w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/03\/Gluten-Free-Rustic-Bread-Paine-rustica-fara-gluten-recipe-section-1-960x720.jpg 960w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/03\/Gluten-Free-Rustic-Bread-Paine-rustica-fara-gluten-recipe-section-1-1080x810.jpg 1080w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure><p>In aceasta luna se desfasoara campania\u00a0<strong><a title=\"Retete creative de paine fara gluten cu Dr. Schar\" href=\"http:\/\/gourmandelle.com\/ro\/retete-creative-de-paine-fara-gluten\/\" target=\"_blank\" rel=\"noopener noreferrer\">Retete creative de paine fara gluten cu Dr. Schar<\/a>,\u00a0<\/strong>unde alaturi de alti 9 bloggeri culinari voi pregati retete de paine fara gluten. Daca sunteti curiosi si vreti sa testati retete noi de paine fara gluten, atunci aruncati un ochi in postarea de mai sus. De asemenea, retetele participante vor fi postate si pe pagina de Facebook Gourmandelle si Schar Romania.<\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/03\/Gluten-Free-Rustic-Bread-Paine-rustica-fara-gluten-recipe-1.jpg\" alt=\"cum sa faci paine rustica fara gluten\" class=\"wp-image-209731\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/03\/Gluten-Free-Rustic-Bread-Paine-rustica-fara-gluten-recipe-1.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/03\/Gluten-Free-Rustic-Bread-Paine-rustica-fara-gluten-recipe-1-600x450.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/03\/Gluten-Free-Rustic-Bread-Paine-rustica-fara-gluten-recipe-1-1024x768.jpg 1024w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/03\/Gluten-Free-Rustic-Bread-Paine-rustica-fara-gluten-recipe-1-768x576.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/03\/Gluten-Free-Rustic-Bread-Paine-rustica-fara-gluten-recipe-1-500x375.jpg 500w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/03\/Gluten-Free-Rustic-Bread-Paine-rustica-fara-gluten-recipe-1-728x546.jpg 728w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/03\/Gluten-Free-Rustic-Bread-Paine-rustica-fara-gluten-recipe-1-960x720.jpg 960w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/03\/Gluten-Free-Rustic-Bread-Paine-rustica-fara-gluten-recipe-1-1080x810.jpg 1080w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure><p>Sper sa testati si voi reteta de paine rustica fara gluten&#8230;merita! \ud83d\ude00 In plus, daca testati orice reteta de paine participanta la aceasta campanie, puteti sa castigati un aparat de paine Tefal Nutribread!<a href=\"http:\/\/gourmandelle.com\/ro\/retete-creative-de-paine-fara-gluten\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong> Detalii aici<\/strong><\/a>.<\/p><p><em>P.S. Ce alte seminte ati adauga intr-o paine rustica? As vrea sa incerc si alte amestecuri interesante.&nbsp;<\/em><\/p><div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-164136\" class=\"wprm-recipe-container\" data-recipe-id=\"164136\" data-servings=\"8\"><div class=\"wprm-recipe wprm-recipe-template-rux-nou\"><div class=\"recipe-col\">\n\t\n\t<div class=\"recipe-image\">\n\t\t<div class=\"wprm-recipe-image wprm-block-image-square\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"315\" height=\"315\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/03\/Gluten-Free-Rustic-Bread-Paine-rustica-fara-gluten-recipe-slices-1-320x320.jpg\" class=\"attachment-315x315 size-315x315\" alt=\"Gluten-Free Rustic Bread Paine rustica fara gluten recipe slices\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/03\/Gluten-Free-Rustic-Bread-Paine-rustica-fara-gluten-recipe-slices-1-320x320.jpg 320w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/03\/Gluten-Free-Rustic-Bread-Paine-rustica-fara-gluten-recipe-slices-1-600x600.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/03\/Gluten-Free-Rustic-Bread-Paine-rustica-fara-gluten-recipe-slices-1-100x100.jpg 100w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/03\/Gluten-Free-Rustic-Bread-Paine-rustica-fara-gluten-recipe-slices-1-300x300.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/03\/Gluten-Free-Rustic-Bread-Paine-rustica-fara-gluten-recipe-slices-1-500x500.jpg 500w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/03\/Gluten-Free-Rustic-Bread-Paine-rustica-fara-gluten-recipe-slices-1-728x728.jpg 728w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/03\/Gluten-Free-Rustic-Bread-Paine-rustica-fara-gluten-recipe-slices-1-480x480.jpg 480w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/03\/Gluten-Free-Rustic-Bread-Paine-rustica-fara-gluten-recipe-slices-1-200x200.jpg 200w\" sizes=\"auto, (max-width: 315px) 100vw, 315px\" \/><\/div>\n\t<\/div>\n\t\n\t<div class=\"recipe-summary\">\n\t\t<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #343434; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #343434; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #343434; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" 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d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><\/div>\n\t\t<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Paine rustica fara gluten cu seminte | Fara framantare!<\/h2>\n\t\t<div class=\"wprm-recipe-summary wprm-block-text-normal\">Aceasta reteta de paine rustica fara gluten cu seminte este atat de simpla incat oricine o poate face! Nu necesita framantare si este bogata in fibre si nutrienti esentiali.<\/div>\t\t\n\t\t<div class=\"recipe-sharing\">\n\t\n\t\t\t<div class=\"wprm-share-icon\">\n\t\t\t\t<a href=\"https:\/\/gourmandelle.com\/ro\/wprm_print\/paine-rustica-fara-gluten-cu-seminte-fara-framantare\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 10px 15px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"164136\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Print<\/a>\n\t\t\t<\/div>\n\t\t\n\t\t\t<div class=\"wprm-share-icon\">\n\t\t\t\t<a href=\"#commentform\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal wprm-recipe-jump-to-comments-wide-button wprm-recipe-link-wide-button wprm-color-accent\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 10px 15px;\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" d=\"M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z\"\/><\/g><\/svg><\/span> Rate<\/a>\n\t\t\t<\/div>\n  \n\t\t<\/div>\n\n\t<\/div>\n\t\n<\/div>\n\n<div class=\"recipe-rating-meta\">\n\t\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">50<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> hour<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours\" aria-hidden=\"true\">hour<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><\/div> <div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Choose Serving Size <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-164136 wprm-recipe-servings-adjustable-text-buttons wprm-block-text-normal\" data-recipe=\"164136\" aria-label=\"Adjust recipe servings\" data-button-background=\"#333333\" data-button-accent=\"#ffffff\" data-button-radius=\"3px\">8<\/span><\/div>\n\t\n<\/div>\n\n<div class=\"recipe-body\">\n\t\n\t\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-164136-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-164136-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"164136\" data-servings=\"8\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none wprm-header-has-actions\" style=\"\">Ingredients&nbsp;<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">500<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">faina fara gluten Mix Rustic de la Schar<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">500<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">apa calduta<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">10<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">drojdie uscata <em><\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">Am folosit drojdie de la Schar<\/em><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Linguri<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"> ulei de masline<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">lingurita <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">sare de mare<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Lingura<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">zahar<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">mana<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">seminte de floarea soarelui<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">rumenite putin in tigaie<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Linguri <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">negrilica <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">chimen negru<\/em><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Linguri <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">seminte de in<\/span><\/li><\/ul><\/div><\/div>\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-164136-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-164136-instructions-container wprm-block-text-normal\" data-recipe=\"164136\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-164136-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Pune faina intr-un castron si adauga sarea.<\/div><\/li><li id=\"wprm-recipe-164136-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Intr-un vas separat, adauga apa calduta, drojdia si zaharul. Amesteca bine si lasa amestecul deoparte aprox. 10 minute.<\/div><\/li><li id=\"wprm-recipe-164136-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Toarna lichidul peste faina si amesteca cu o lingura de lemn. Se poate folosi si robotul.<\/div><\/li><li id=\"wprm-recipe-164136-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Adauga uleiul si amestecul de seminte.<\/div><\/li><li id=\"wprm-recipe-164136-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Aluatul rezultat va fi extrem de lipicios. Amesteca bine.<\/div><\/li><li id=\"wprm-recipe-164136-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Da drumu la cuptor pe temperatura minima, si lasa usa intre-deschisa. Acopera aluatul cu o folie de plastic, si aseaza bolul pe un scaun langa cuptor, la caldura.<\/div><\/li><li id=\"wprm-recipe-164136-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Lasa aluatul la dospit o ora.<\/div><\/li><li id=\"wprm-recipe-164136-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Eu am folosit o forma rotunda de tort, de aprox. 30cm in diametru, pe care am tapetat-o cu folie de copt, unsa apoi cu putin ulei.<\/div><\/li><li id=\"wprm-recipe-164136-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Muta aluatul in forma. Unge-l la suprafata cu putin ulei si baga-l la cuptor la 180C.<\/div><\/li><li id=\"wprm-recipe-164136-step-0-9\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Coace painea cca 50-60 de minute,<\/div><\/li><\/ul><\/div><\/div>\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-video\"><\/div>\n\t\n\t\n\t\t<div class=\"recipe-notes\">\n\t\n\t\t\t\t\n\t\t<\/div>\n\t\n<\/div>\n\n<div class=\"recipe-footer\">\n\t\n\t<div class=\"share-recipe\">\n\t\t<div class=\"wprm-text-container\"><h3 class=\"wprm-recipe-header wprm-recipe-text-header wprm-block-text-bold wprm-align-center wprm-header-decoration-none\" style=\"\">Did you make this recipe?<\/h3><p class=\"wprm-text wprm-block-text-normal wprm-align-center\">Be sure to share with me on Instagram, Pinterest, or Youtube!<\/p><\/div>\n\t<\/div>\n\t\n\t<div class=\"share-buttons\">\n\t\t<a href=\"#commentform\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal wprm-recipe-jump-to-comments-inline-button wprm-recipe-link-inline-button wprm-color-accent\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" d=\"M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z\"\/><\/g><\/svg><\/span> Rate this Recipe<\/a>\n\n<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fgourmandelle.com%2Fro%2Fpaine-rustica-fara-gluten-cu-seminte-fara-framantare%2F&amp;media=https%3A%2F%2Fgourmandelle.com%2Fwp-content%2Fuploads%2F2015%2F03%2FGluten-Free-Rustic-Bread-Paine-rustica-fara-gluten-recipe-slices-1.jpg&amp;description=Paine+rustica+fara+gluten+cu+seminte+%7C+Fara+framantare%21&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"164136\" data-url=\"https:\/\/gourmandelle.com\/ro\/paine-rustica-fara-gluten-cu-seminte-fara-framantare\/\" data-media=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/03\/Gluten-Free-Rustic-Bread-Paine-rustica-fara-gluten-recipe-slices-1.jpg\" data-description=\"Paine rustica fara gluten cu seminte | Fara framantare!\" data-repin=\"\" role=\"button\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"><\/path><\/g><\/svg><\/span> Pin Recipe<\/a>\n\n<a href=\"https:\/\/www.facebook.com\/share.php?u=https%3A%2F%2Fgourmandelle.com%2Fro%2Fpaine-rustica-fara-gluten-cu-seminte-fara-framantare%2F\" onclick=\"window.open(this.href,'targetWindow','toolbar=no,location=no,status=no,menubar=no,scrollbars=yes,resizable=yes,width=500,height=500'); return false;\" data-recipe=\"164136\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-facebook-share wprm-recipe-link wprm-block-text-normal wprm-recipe-facebook-share-inline-button wprm-recipe-link-inline-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow noopener\"><span class=\"wprm-recipe-icon wprm-recipe-facebook-share-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M22,0H2C0.895,0,0,0.895,0,2v20c0,1.105,0.895,2,2,2h11v-9h-3v-4h3V8.413c0-3.1,1.893-4.788,4.659-4.788 c1.325,0,2.463,0.099,2.795,0.143v3.24l-1.918,0.001c-1.504,0-1.795,0.715-1.795,1.763V11h4.44l-1,4h-3.44v9H22c1.105,0,2-0.895,2-2 V2C24,0.895,23.105,0,22,0z\"><\/path><\/g><\/svg><\/span> Share Recipe<\/a>\n\t<\/div>\n\n<\/div><\/div><\/div><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/03\/Gluten-Free-Rustic-Bread-Paine-rustica-fara-gluten-cu-seminte-1.jpg\" alt=\"paine rustica fara gluten de casa\" class=\"wp-image-209728\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/03\/Gluten-Free-Rustic-Bread-Paine-rustica-fara-gluten-cu-seminte-1.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/03\/Gluten-Free-Rustic-Bread-Paine-rustica-fara-gluten-cu-seminte-1-600x450.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/03\/Gluten-Free-Rustic-Bread-Paine-rustica-fara-gluten-cu-seminte-1-1024x768.jpg 1024w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/03\/Gluten-Free-Rustic-Bread-Paine-rustica-fara-gluten-cu-seminte-1-768x576.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/03\/Gluten-Free-Rustic-Bread-Paine-rustica-fara-gluten-cu-seminte-1-500x375.jpg 500w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/03\/Gluten-Free-Rustic-Bread-Paine-rustica-fara-gluten-cu-seminte-1-728x546.jpg 728w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/03\/Gluten-Free-Rustic-Bread-Paine-rustica-fara-gluten-cu-seminte-1-960x720.jpg 960w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/03\/Gluten-Free-Rustic-Bread-Paine-rustica-fara-gluten-cu-seminte-1-1080x810.jpg 1080w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/03\/Gluten-Free-Rustic-Bread-Paine-rustica-fara-gluten-recipe-slices-1.jpg\" alt=\"reteta pas cu pas paine rustica fara gluten\" class=\"wp-image-209730\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/03\/Gluten-Free-Rustic-Bread-Paine-rustica-fara-gluten-recipe-slices-1.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/03\/Gluten-Free-Rustic-Bread-Paine-rustica-fara-gluten-recipe-slices-1-600x450.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/03\/Gluten-Free-Rustic-Bread-Paine-rustica-fara-gluten-recipe-slices-1-1024x768.jpg 1024w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/03\/Gluten-Free-Rustic-Bread-Paine-rustica-fara-gluten-recipe-slices-1-768x576.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/03\/Gluten-Free-Rustic-Bread-Paine-rustica-fara-gluten-recipe-slices-1-500x375.jpg 500w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/03\/Gluten-Free-Rustic-Bread-Paine-rustica-fara-gluten-recipe-slices-1-728x546.jpg 728w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/03\/Gluten-Free-Rustic-Bread-Paine-rustica-fara-gluten-recipe-slices-1-960x720.jpg 960w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/03\/Gluten-Free-Rustic-Bread-Paine-rustica-fara-gluten-recipe-slices-1-1080x810.jpg 1080w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>","protected":false},"excerpt":{"rendered":"<p>&nbsp;Aceasta reteta de paine rustica fara gluten cu seminte este atat de simpla incat oricine o poate face! Nu necesita framantare si este bogata in fibre si nutrienti esentiali.&nbsp; Daca facutul painii nu este tocmai un hobby pentru tine, dar totusi iti e dor de\u00a0textura\u00a0si gustul unei paini proaspete de casa, atunci reteta asta este&#8230;<\/p>\n","protected":false},"author":26,"featured_media":209727,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[2339,2334,2332,2341,2330,2350],"tags":[2690],"class_list":["post-9578","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fara-gluten","category-fara-lactate","category-paine-ro","category-putine-grasimi","category-retete","category-vegane","tag-retete-schar"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Paine rustica fara gluten cu seminte | Fara framantare!<\/title>\n<meta name=\"description\" content=\"Aceasta reteta de paine rustica fara gluten cu seminte este atat de simpla incat oricine o poate face! 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