{"id":9949,"date":"2012-04-03T16:42:00","date_gmt":"2012-04-03T14:42:00","guid":{"rendered":"http:\/\/gourmandelle.com\/?p=9949"},"modified":"2024-02-15T15:23:23","modified_gmt":"2024-02-15T13:23:23","slug":"ciuperci-umplute-la-cuptor-reteta-de-baza","status":"publish","type":"post","link":"https:\/\/gourmandelle.com\/ro\/ciuperci-umplute-la-cuptor-reteta-de-baza\/","title":{"rendered":"Ciuperci umplute la cuptor | Reteta de baza &#8211; de post!"},"content":{"rendered":"<p class=\"has-text-align-center\"><em>Rasfatati-va in lumea delicioasa a bucatariei vegane cu aceste ciuperci umplute la cuptor, care ofera o combinatie incantatoare de arome si textura robusta de carne. Descoperiti arta de a crea interpretarea vegana perfecta a acestui fel de mancare clasic!<\/em><\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"600\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2012\/04\/Stuffed-Portobello-Mushrooms-Vegan-Recipe-ciuperci-umplute-reteta-vegana.jpg\" alt=\"ciuperci umplute reteta vegana\" class=\"wp-image-191681\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2012\/04\/Stuffed-Portobello-Mushrooms-Vegan-Recipe-ciuperci-umplute-reteta-vegana.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2012\/04\/Stuffed-Portobello-Mushrooms-Vegan-Recipe-ciuperci-umplute-reteta-vegana-600x300.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2012\/04\/Stuffed-Portobello-Mushrooms-Vegan-Recipe-ciuperci-umplute-reteta-vegana-710x355.jpg 710w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2012\/04\/Stuffed-Portobello-Mushrooms-Vegan-Recipe-ciuperci-umplute-reteta-vegana-1024x512.jpg 1024w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2012\/04\/Stuffed-Portobello-Mushrooms-Vegan-Recipe-ciuperci-umplute-reteta-vegana-768x384.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2012\/04\/Stuffed-Portobello-Mushrooms-Vegan-Recipe-ciuperci-umplute-reteta-vegana-960x480.jpg 960w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2012\/04\/Stuffed-Portobello-Mushrooms-Vegan-Recipe-ciuperci-umplute-reteta-vegana-1080x540.jpg 1080w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2012\/04\/Stuffed-Portobello-Mushrooms-Vegan-Recipe-ciuperci-umplute-reteta-vegana-150x75.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure><p>Ciupercile Portobello umplute sunt preferatele mele! Aceasta reteta este o baza perfecta pentru experimentarea culinara cu ciuperciile &#8211; asa ca nu ezit sa exploezi o multitudine de optiuni de umplutura pentru a se potrivi gusturilor tale.<\/p><p>Lasa-ti creativitatea sa zburde in timp ce amesteci si potrivesti ingredientele pentru a crea umpluturi unice si savuroase. Personal, sunt dornica sa experimentez cu o umplutura de spanac, completata de un sos alb infuzat cu vin. Pofta buna!<\/p><style>.kb-table-of-content-nav.kb-table-of-content-id_d03dee-13 .kb-table-of-content-wrap{padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);}.kb-table-of-content-nav.kb-table-of-content-id_d03dee-13 .kb-table-of-contents-title-wrap{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kb-table-of-content-nav.kb-table-of-content-id_d03dee-13 .kb-table-of-contents-title{font-weight:regular;font-style:normal;}.kb-table-of-content-nav.kb-table-of-content-id_d03dee-13 .kb-table-of-content-wrap .kb-table-of-content-list{font-weight:regular;font-style:normal;margin-top:var(--global-kb-spacing-sm, 1.5rem);margin-right:0px;margin-bottom:0px;margin-left:0px;}<\/style><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2012\/04\/Stuffed-Portobello-Mushrooms-Vegan-ciuperci-umplute-de-post.jpg\" alt=\"ciuperci umplute de post\" class=\"wp-image-191680\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2012\/04\/Stuffed-Portobello-Mushrooms-Vegan-ciuperci-umplute-de-post.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2012\/04\/Stuffed-Portobello-Mushrooms-Vegan-ciuperci-umplute-de-post-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2012\/04\/Stuffed-Portobello-Mushrooms-Vegan-ciuperci-umplute-de-post-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2012\/04\/Stuffed-Portobello-Mushrooms-Vegan-ciuperci-umplute-de-post-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2012\/04\/Stuffed-Portobello-Mushrooms-Vegan-ciuperci-umplute-de-post-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2012\/04\/Stuffed-Portobello-Mushrooms-Vegan-ciuperci-umplute-de-post-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2012\/04\/Stuffed-Portobello-Mushrooms-Vegan-ciuperci-umplute-de-post-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2012\/04\/Stuffed-Portobello-Mushrooms-Vegan-ciuperci-umplute-de-post-800x1200.jpg 800w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2012\/04\/Stuffed-Portobello-Mushrooms-Vegan-ciuperci-umplute-de-post-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure><h2 class=\"wp-block-heading\">Sfaturi pentru cele mai bune ciuperci umplute<\/h2><p>Pentru a obtine ciuperci Portobello umplute perfect coapte, luati in considerare urmatoarele sfaturi:<\/p><ul class=\"wp-block-list\"><li><strong>Alege ciupercile potrivite:<\/strong> selectateazaciuperci Portobello mari, ferme, cu capace netede. Evita  ciupercile cu pete sau semne de degradare.<\/li>\n\n<li><strong>Curata corect ciupercile:<\/strong> sterge usor ciupercile cu un prosop de hartie umed pentru a indeparta orice murdarie sau resturi. Evita sa le speli deoarece pot absorbi excesul de umiditate.<\/li>\n\n<li><strong>Indeparteaza picioarele: <\/strong>indeparteaza cu grija picioarele ciupercilor si interiorul lor folosind o lingura sau un cutit pentru a crea spatiu pentru umplutura. Ai grija sa nu rupi capacele ciupercilor.<\/li>\n\n<li><strong>Pregateste umplutura: <\/strong>alege un amestec de umplutura aromat care completeaza aroma pamanteasca a ciupercilor. Optiunile populare includ pesmet, ierburi, legume taiate cubulete, branza si cereale sau leguminoase fierte sau pur si simplu tulpinile sotate cu putina ceapa si usturoi. Asigurati-te ca umplutura este bine condimentata pentru o aroma maxima.<\/li><\/ul><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"600\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2012\/04\/Stuffed-Portobello-Mushrooms-Recipe-ciuperci-umplut-reteta.jpg\" alt=\"ciuperci umplute reteta\" class=\"wp-image-191679\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2012\/04\/Stuffed-Portobello-Mushrooms-Recipe-ciuperci-umplut-reteta.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2012\/04\/Stuffed-Portobello-Mushrooms-Recipe-ciuperci-umplut-reteta-600x300.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2012\/04\/Stuffed-Portobello-Mushrooms-Recipe-ciuperci-umplut-reteta-710x355.jpg 710w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2012\/04\/Stuffed-Portobello-Mushrooms-Recipe-ciuperci-umplut-reteta-1024x512.jpg 1024w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2012\/04\/Stuffed-Portobello-Mushrooms-Recipe-ciuperci-umplut-reteta-768x384.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2012\/04\/Stuffed-Portobello-Mushrooms-Recipe-ciuperci-umplut-reteta-960x480.jpg 960w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2012\/04\/Stuffed-Portobello-Mushrooms-Recipe-ciuperci-umplut-reteta-1080x540.jpg 1080w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2012\/04\/Stuffed-Portobello-Mushrooms-Recipe-ciuperci-umplut-reteta-150x75.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure><ul class=\"wp-block-list\"><li><strong>Umple generos ciupercile: <\/strong>Umple capacele de ciuperci cu umplutura pregatita, apasand-o usor pentru a te asigura ca umple cavitatea fara a se revarsa.<\/li>\n\n<li><strong>Topping (optional)<\/strong>: Ia in considerare adaugarea de topping-uri precum branza, pesmet sau ierburi maruntite pentru un plus de aroma si textura.<\/li>\n\n<li><strong>Coace la temperatura potrivita:<\/strong> Asaza ciupercile umplute pe o tava tapetata cu hartie de copt sau folie usor unsa. Coace intr-un cuptor preincalzit la 190\u00b0C timp de 15-20 de minute sau pana cand ciupercile sunt fragede si umplutura este incalzita.<\/li>\n\n<li><strong>Fii cu ochii pe ele: <\/strong>Evita gatirea excesiva a ciupercilor, deoarece acestea pot deveni umede. <\/li>\n\n<li><strong>Orneaza si serveste:<\/strong> Odata coapte, orneaza ciupercile umplute cu ierburi proaspete sau un strop de glazura balsamica pentru o nota finala. Serveste-le fierbinti!<\/li><\/ul><p>Urmand aceste sfaturi, poti crea ciuperci Portobello umplute perfect coapte si pline de aroma.<\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"600\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2012\/04\/Stuffed-Portobello-Mushrooms-Basic-Recipe-ciuperci-umplute.jpg\" alt=\" ciuperci umplute\" class=\"wp-image-191678\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2012\/04\/Stuffed-Portobello-Mushrooms-Basic-Recipe-ciuperci-umplute.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2012\/04\/Stuffed-Portobello-Mushrooms-Basic-Recipe-ciuperci-umplute-600x300.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2012\/04\/Stuffed-Portobello-Mushrooms-Basic-Recipe-ciuperci-umplute-710x355.jpg 710w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2012\/04\/Stuffed-Portobello-Mushrooms-Basic-Recipe-ciuperci-umplute-1024x512.jpg 1024w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2012\/04\/Stuffed-Portobello-Mushrooms-Basic-Recipe-ciuperci-umplute-768x384.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2012\/04\/Stuffed-Portobello-Mushrooms-Basic-Recipe-ciuperci-umplute-960x480.jpg 960w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2012\/04\/Stuffed-Portobello-Mushrooms-Basic-Recipe-ciuperci-umplute-1080x540.jpg 1080w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2012\/04\/Stuffed-Portobello-Mushrooms-Basic-Recipe-ciuperci-umplute-150x75.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure><h2 class=\"wp-block-heading\">Idei de umpluturi pentru ciuperci Portobello<\/h2><p>Odata ce stapanesti reteta de baza de ciuperci umplute, care foloseste tulpinile ciupercilor, poti experimenta si cu diferite alte umpluturi, cum ar fi:<\/p><ul class=\"wp-block-list\"><li><strong>Quinoa si amestec de legume:<\/strong> quinoa gatita amestecata cu ceapa, ardei gras, dovlecei si rosii cherry, condimentate cu usturoi, busuioc si o strop de otet balsamic.<\/li>\n\n<li><strong>Spanac si Ricotta:<\/strong> Spanac sotat amestecat cu branza ricotta, usturoi, nucsoara si un strop de drojdie nutritiva pentru o umplutura cremoasa si aromata.<\/li>\n\n<li><strong>Stil mediteranean: <\/strong>un amestec de masline Kalamata tocate, rosii uscate la soare, inimioare de anghinare, ardei rosii prajiti si nuci de pin, asezonate cu ierburi italiene si ulei de masline.<\/li>\n\n<li><strong>Orez si ciuperci salbatice: <\/strong>orez salbatic gatit combinat cu ciuperci sotate, esalota, cimbru si un strop de vin alb pentru o umplutura consistenta si pamanteasca.<\/li><\/ul><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2012\/04\/Easy-Stuffed-Portobello-Mushrooms-Basic-Recipe-ciuperci-umplute-reteta-de-baza.jpg\" alt=\"ciuperci umplute reteta de baza\" class=\"wp-image-191677\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2012\/04\/Easy-Stuffed-Portobello-Mushrooms-Basic-Recipe-ciuperci-umplute-reteta-de-baza.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2012\/04\/Easy-Stuffed-Portobello-Mushrooms-Basic-Recipe-ciuperci-umplute-reteta-de-baza-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2012\/04\/Easy-Stuffed-Portobello-Mushrooms-Basic-Recipe-ciuperci-umplute-reteta-de-baza-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2012\/04\/Easy-Stuffed-Portobello-Mushrooms-Basic-Recipe-ciuperci-umplute-reteta-de-baza-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2012\/04\/Easy-Stuffed-Portobello-Mushrooms-Basic-Recipe-ciuperci-umplute-reteta-de-baza-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2012\/04\/Easy-Stuffed-Portobello-Mushrooms-Basic-Recipe-ciuperci-umplute-reteta-de-baza-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2012\/04\/Easy-Stuffed-Portobello-Mushrooms-Basic-Recipe-ciuperci-umplute-reteta-de-baza-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2012\/04\/Easy-Stuffed-Portobello-Mushrooms-Basic-Recipe-ciuperci-umplute-reteta-de-baza-800x1200.jpg 800w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2012\/04\/Easy-Stuffed-Portobello-Mushrooms-Basic-Recipe-ciuperci-umplute-reteta-de-baza-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure><ul class=\"wp-block-list\"><li><strong>De inspiratie mexicana: <\/strong>fasole neagra, boabe de porumb, rosii taiate cubulete, jalape\u00f1os, coriandru si branza vegana asezonate cu chimen, pudra de chili si suc de lamaie pentru o umplutura gustoasa si aromata.<\/li>\n\n<li><strong>De inspiratie asiatica: <\/strong>ciuperci shiitake sotate, castane de apa, lastari de bambus si ceapa verde asezonate cu sos de soia, ulei de susan, ghimbir si usturoi pentru o umplutura savuroasa si aromata.<\/li>\n\n<li><strong>Cuscus cu ierburi: <\/strong>cuscus gatit amestecat cu ierburi proaspete tocate, cum ar fi patrunjel, coriandru si marar, impreuna cu castraveti taiati cubulete, rosii cherry, ceapa rosie si o stoarcere de suc de lamaie pentru o umplutura usoara si racoritoare.<\/li>\n\n<li><strong>Rosii uscate la soare si pesto: <\/strong>rosii uscate la soare tocate, pesto vegan, nuci de pin prajite, pesmet si drojdie nutritiva amestecate impreuna pentru o umplutura bogata si aromata, cu o nota de fler mediteranean.<\/li><\/ul><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2012\/04\/Best-Stuffed-Portobello-Mushrooms-Basic-Recipe-Ciuperci-umplute-reteta-usoara.jpg\" alt=\"Ciuperci umplute reteta usoara\" class=\"wp-image-191676\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2012\/04\/Best-Stuffed-Portobello-Mushrooms-Basic-Recipe-Ciuperci-umplute-reteta-usoara.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2012\/04\/Best-Stuffed-Portobello-Mushrooms-Basic-Recipe-Ciuperci-umplute-reteta-usoara-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2012\/04\/Best-Stuffed-Portobello-Mushrooms-Basic-Recipe-Ciuperci-umplute-reteta-usoara-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2012\/04\/Best-Stuffed-Portobello-Mushrooms-Basic-Recipe-Ciuperci-umplute-reteta-usoara-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2012\/04\/Best-Stuffed-Portobello-Mushrooms-Basic-Recipe-Ciuperci-umplute-reteta-usoara-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2012\/04\/Best-Stuffed-Portobello-Mushrooms-Basic-Recipe-Ciuperci-umplute-reteta-usoara-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2012\/04\/Best-Stuffed-Portobello-Mushrooms-Basic-Recipe-Ciuperci-umplute-reteta-usoara-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2012\/04\/Best-Stuffed-Portobello-Mushrooms-Basic-Recipe-Ciuperci-umplute-reteta-usoara-800x1200.jpg 800w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2012\/04\/Best-Stuffed-Portobello-Mushrooms-Basic-Recipe-Ciuperci-umplute-reteta-usoara-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure><p class=\"has-text-align-center\">Cauti mai multe <a href=\"https:\/\/gourmandelle.com\/ro\/cum-sa-gatesti-ciupercile\/\">retete cu ciuperci<\/a>? Urmariti acestea: <a href=\"https:\/\/gourmandelle.com\/ro\/curry-cu-ciuperci\/\">curry cu ciuperci<\/a>, <a href=\"https:\/\/gourmandelle.com\/ro\/mamaliga-cu-ciuperci\/\">mamaliga cu ciuperci<\/a>, <a href=\"https:\/\/gourmandelle.com\/ro\/taitei-soba-cu-ciuperci\/\">taitei Soba cu ciuperci si sos miso-lime<\/a>, <a href=\"https:\/\/gourmandelle.com\/ro\/rulouri-cu-ciuperci\/\">rulouri cu ciuperci sarat<\/a>e.<\/p><div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-165209\" class=\"wprm-recipe-container\" data-recipe-id=\"165209\" data-servings=\"6\"><div class=\"wprm-recipe wprm-recipe-template-rux-nou\"><div class=\"recipe-col\">\n\t\n\t<div class=\"recipe-image\">\n\t\t<div class=\"wprm-recipe-image wprm-block-image-square\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"315\" height=\"315\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2012\/04\/Stuffed-Portobello-Mushrooms-Vegan-ciuperci-umplute-de-post-320x320.jpg\" class=\"attachment-315x315 size-315x315\" alt=\"Stuffed Portobello Mushrooms Vegan ciuperci umplute de post\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2012\/04\/Stuffed-Portobello-Mushrooms-Vegan-ciuperci-umplute-de-post-320x320.jpg 320w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2012\/04\/Stuffed-Portobello-Mushrooms-Vegan-ciuperci-umplute-de-post-600x600.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2012\/04\/Stuffed-Portobello-Mushrooms-Vegan-ciuperci-umplute-de-post-100x100.jpg 100w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2012\/04\/Stuffed-Portobello-Mushrooms-Vegan-ciuperci-umplute-de-post-300x300.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2012\/04\/Stuffed-Portobello-Mushrooms-Vegan-ciuperci-umplute-de-post-500x500.jpg 500w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2012\/04\/Stuffed-Portobello-Mushrooms-Vegan-ciuperci-umplute-de-post-728x728.jpg 728w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2012\/04\/Stuffed-Portobello-Mushrooms-Vegan-ciuperci-umplute-de-post-480x480.jpg 480w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2012\/04\/Stuffed-Portobello-Mushrooms-Vegan-ciuperci-umplute-de-post-200x200.jpg 200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2012\/04\/Stuffed-Portobello-Mushrooms-Vegan-ciuperci-umplute-de-post-96x96.jpg 96w\" sizes=\"auto, (max-width: 315px) 100vw, 315px\" \/><\/div>\n\t<\/div>\n\t\n\t<div class=\"recipe-summary\">\n\t\t<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); 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onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#343434\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 5 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><\/div>\n\t\t<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Ciuperci umplute la cuptor (reteta de baza)<\/h2>\n\t\t<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\"><em>Rasfatati-va in lumea delicioasa a bucatariei vegane cu aceste ciuperci umplute la cuptor, care ofera o combinatie incantatoare de arome si textura robusta de carne. Descoperiti arta de a crea interpretarea vegana perfecta a acestui fel de mancare clasic!<\/em><\/span><\/div>\t\t\n\t\t<div class=\"recipe-sharing\">\n\t\n\t\t\t<div class=\"wprm-share-icon\">\n\t\t\t\t<a href=\"https:\/\/gourmandelle.com\/ro\/wprm_print\/ciuperci-umplute-la-cuptor-reteta-de-baza\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 10px 15px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"165209\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Print<\/a>\n\t\t\t<\/div>\n\t\t\n\t\t\t<div class=\"wprm-share-icon\">\n\t\t\t\t<a href=\"#commentform\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal wprm-recipe-jump-to-comments-wide-button wprm-recipe-link-wide-button wprm-color-accent\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 10px 15px;\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" d=\"M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z\"\/><\/g><\/svg><\/span> Rate<\/a>\n\t\t\t<\/div>\n  \n\t\t<\/div>\n\n\t<\/div>\n\t\n<\/div>\n\n<div class=\"recipe-rating-meta\">\n\t\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">40<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><\/div> <div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Choose Serving Size <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-165209 wprm-recipe-servings-adjustable-text-buttons wprm-block-text-normal\" data-recipe=\"165209\" aria-label=\"Adjust recipe servings\" data-button-background=\"#333333\" data-button-accent=\"#ffffff\" data-button-radius=\"3px\">6<\/span><\/div>\n\t\n<\/div>\n\n<div class=\"recipe-body\">\n\t\n\t\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-165209-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-165209-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"165209\" data-servings=\"6\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none wprm-header-has-actions\" style=\"\">Ingredients&nbsp;<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">12<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ciuperci mari Portobello<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">curatate si cu piciorusele scoase si taiate marunt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ardei gras rosu<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">taiat cubulete<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ceapa<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">maruntita<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">legatura<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">marar<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">maruntit<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">legatura<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">patrunjel<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">maruntit<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">6<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">catei<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">usturoi<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">pisati<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">lingurita <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">coriandru macinat<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">lingurite<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cimbru<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Linguri <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ulei de masline <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">sau unt pentru lacto-vegetarieni<\/em><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-name\">sare si piper macinat<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">dupa gust<\/span><\/li><\/ul><\/div><\/div>\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-165209-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-165209-instructions-container wprm-block-text-normal\" data-recipe=\"165209\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-165209-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Pune uleiul la incins intr-o tigaie adanca.<\/div><\/li><li id=\"wprm-recipe-165209-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Adauga coditele taiate, ceapa, usturoiul pisat si condimentele. Soteaza-le 5 minute.<\/div><\/li><li id=\"wprm-recipe-165209-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Opreste focul si adauga verdeturile maruntite.<\/div><\/li><li id=\"wprm-recipe-165209-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Incalzeste cuptorul la 180C.<\/div><\/li><li id=\"wprm-recipe-165209-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Aseaza ciuperile intr-o tava unsa cu putin ulei de masline.<\/div><\/li><li id=\"wprm-recipe-165209-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Adauga o lingura si jumatate de umplutura in fiecare ciuperca.<\/div><\/li><li id=\"wprm-recipe-165209-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Decoreaza-le cu fasii de ardei rosu.<\/div><\/li><li id=\"wprm-recipe-165209-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Acopera tava cu o folie de aluminiu. In felul asta devin zemoase si nu se usuca.<\/div><\/li><\/ul><\/div><\/div>\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-video\"><\/div>\n\t\n\t\n\t\t<div class=\"recipe-notes\">\n\t\n\t\t\t\t\n\t\t<\/div>\n\t\n<\/div>\n\n<div class=\"recipe-footer\">\n\t\n\t<div class=\"share-recipe\">\n\t\t<div class=\"wprm-text-container\"><h3 class=\"wprm-recipe-header wprm-recipe-text-header wprm-block-text-bold wprm-align-center wprm-header-decoration-none\" style=\"\">Did you make this recipe?<\/h3><p class=\"wprm-text wprm-block-text-normal wprm-align-center\">Be sure to share with me on Instagram, Pinterest, or Youtube!<\/p><\/div>\n\t<\/div>\n\t\n\t<div class=\"share-buttons\">\n\t\t<a href=\"#commentform\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal wprm-recipe-jump-to-comments-inline-button wprm-recipe-link-inline-button wprm-color-accent\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" d=\"M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z\"\/><\/g><\/svg><\/span> Rate this Recipe<\/a>\n\n<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fgourmandelle.com%2Fro%2Fciuperci-umplute-la-cuptor-reteta-de-baza%2F&amp;media=https%3A%2F%2Fgourmandelle.com%2Fwp-content%2Fuploads%2F2012%2F04%2FStuffed-Portobello-Mushrooms-Vegan-ciuperci-umplute-de-post.jpg&amp;description=Ciuperci+umplute+la+cuptor+%28reteta+de+baza%29&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"165209\" data-url=\"https:\/\/gourmandelle.com\/ro\/ciuperci-umplute-la-cuptor-reteta-de-baza\/\" data-media=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2012\/04\/Stuffed-Portobello-Mushrooms-Vegan-ciuperci-umplute-de-post.jpg\" data-description=\"Ciuperci umplute la cuptor (reteta de baza)\" data-repin=\"\" role=\"button\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"><\/path><\/g><\/svg><\/span> Pin Recipe<\/a>\n\n<a href=\"https:\/\/www.facebook.com\/share.php?u=https%3A%2F%2Fgourmandelle.com%2Fro%2Fciuperci-umplute-la-cuptor-reteta-de-baza%2F\" onclick=\"window.open(this.href,'targetWindow','toolbar=no,location=no,status=no,menubar=no,scrollbars=yes,resizable=yes,width=500,height=500'); return false;\" data-recipe=\"165209\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-facebook-share wprm-recipe-link wprm-block-text-normal wprm-recipe-facebook-share-inline-button wprm-recipe-link-inline-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow noopener\"><span class=\"wprm-recipe-icon wprm-recipe-facebook-share-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M22,0H2C0.895,0,0,0.895,0,2v20c0,1.105,0.895,2,2,2h11v-9h-3v-4h3V8.413c0-3.1,1.893-4.788,4.659-4.788 c1.325,0,2.463,0.099,2.795,0.143v3.24l-1.918,0.001c-1.504,0-1.795,0.715-1.795,1.763V11h4.44l-1,4h-3.44v9H22c1.105,0,2-0.895,2-2 V2C24,0.895,23.105,0,22,0z\"><\/path><\/g><\/svg><\/span> Share Recipe<\/a>\n\t<\/div>\n\n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Rasfatati-va in lumea delicioasa a bucatariei vegane cu aceste ciuperci umplute la cuptor, care ofera o combinatie incantatoare de arome si textura robusta de carne. Descoperiti arta de a crea interpretarea vegana perfecta a acestui fel de mancare clasic! Ciupercile Portobello umplute sunt preferatele mele! Aceasta reteta este o baza perfecta pentru experimentarea culinara cu&#8230;<\/p>\n","protected":false},"author":26,"featured_media":191677,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[13730,2336,2339,2334,2343,13731,2340,2341,2330,2350],"tags":[2486],"class_list":["post-9949","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cina","category-dietetice","category-fara-gluten","category-fara-lactate","category-feluri-principale","category-pranz","category-putine-calorii","category-putine-grasimi","category-retete","category-vegane","tag-ciuperci"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ciuperci umplute la cuptor | Reteta de baza - de post!<\/title>\n<meta name=\"description\" content=\"Pentru niste ciuperci umplute perfecte, incearca aceasta reteta vegana de baza. 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