{"id":2419,"count":53,"description":"<details>\r\n\u00a0 <summary> \r\n<b>CITESTE MAI MULT DESPRE ACEASTA ETICHETA<\/b><\/summary>\r\n\u00a0 <p>\r\n<h2>Retete cu ciocolata sau cum sa-ti faci viata mai dulce<\/h2>\r\nDaca vei parcurge aceasta colectie vei invata sa prepari cele mai variate <strong>retete cu ciocolata<\/strong>. Aici vei gasi si retete adaptate cu ingrediente ce pot fi consumate de catre persoanele care sufera de intoleranta la gluten si la lactoza.\r\n<h3>Stiai ca:<\/h3>\r\nCiocolata este cel mai bun antidepresiv? Atunci cand mancam ciocolata in creierul nostru se produce serotonina care se mai numeste si \u201ehormonul fericirii\u201d. Serotonina este de fapt un neurotransmitator ce are un rol important in transmiterea impulsurilor nervoase din creier.\r\n<h3>Ingrediente ciocolata:<\/h3>\r\nIngredientele de baza ale ciocolatei negre sunt cacaua, zaharul, lecitina din soia si diverse arome. Aceste ingrediente pot fi inlocuite cu altele intr-o varianta mult mai sanatoasa si cu mai putine calorii.\u00a0 Astfel, cacaua poate fi inlocuita cu carobul sau se pot folosi laptele de soia, uleiul de cocos si Green Sugar (zahar din stevia rebaudiana pulbere).\r\n<h3>Beneficiile ciocolatei:<\/h3>\r\nIn afara de faptul ca ciocolata iti da o stare de bine ea mai are proprietatea si de a scadea LDL-ul (colesterolul rau). Bineinteles ca trebuie consumata in cantitati moderate.\r\n<h3>Ce trebuie sa stim cand preparam retete culinare \u00a0cu ciocolata:<\/h3>\r\nCiocolata este delicioasa fie ca este solida ori lichida. In stare topita ciocolata poate fi un bun toping pentru prajituri.\r\n\r\nMetoda traditionala de topire a ciocolatei este urmatoarea: se folosesc doua vase, unul care este pus direct pe foc cu apa si peste el cel de-al doilea vas in care se afla ciocolata. Ciocolata se va amesteca usor cu o spatula pana se topeste toata.\r\n\r\nFocul aragazului trebuie sa fie potrivit ca intensitate.\r\n\r\nIncearca aceste retete. Aici vei gasi retete de tort cu ciocolata (tort cu mosse de ciocolata, cheesecake cu ciocolata), briose, checuri, fursecuri cu ciocolata sau nutella de casa ce poate umple clatitele pufoase preparate si in varianta fara gluten.\r\n\r\nNu uita ca exista un remediu natural pentru tristete si anume: ciocolata.\r\n<\/p>\r\n<\/details>","link":"https:\/\/gourmandelle.com\/ro\/tag\/ciocolata\/","name":"ciocolata","slug":"ciocolata","taxonomy":"post_tag","meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Retete cu ciocolata | Gourmandelle<\/title>\n<meta name=\"description\" content=\"Descopera retete cu ciocolata pe Gourmandelle.com \u2705 Gasesti o multime de retete vegetariene si de post. \u2705 Citeste articole de nutritie si despre sanatate.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gourmandelle.com\/ro\/tag\/ciocolata\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Retete cu ciocolata | Gourmandelle\" \/>\n<meta property=\"og:description\" content=\"Descopera retete cu ciocolata pe Gourmandelle.com \u2705 Gasesti o multime de retete vegetariene si de post. \u2705 Citeste articole de nutritie si despre sanatate.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gourmandelle.com\/ro\/tag\/ciocolata\/\" \/>\n<meta property=\"og:site_name\" content=\"Gourmandelle\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/01\/logo-gourmandelle.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"750\" \/>\n\t<meta property=\"og:image:height\" content=\"750\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@gourmandelle\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\/\/gourmandelle.com\/ro\/tag\/ciocolata\/\",\"url\":\"https:\/\/gourmandelle.com\/ro\/tag\/ciocolata\/\",\"name\":\"Retete cu ciocolata | Gourmandelle\",\"isPartOf\":{\"@id\":\"https:\/\/gourmandelle.com\/#website\"},\"description\":\"Descopera retete cu ciocolata pe Gourmandelle.com \u2705 Gasesti o multime de retete vegetariene si de post. \u2705 Citeste articole de nutritie si despre sanatate.\",\"breadcrumb\":{\"@id\":\"https:\/\/gourmandelle.com\/ro\/tag\/ciocolata\/#breadcrumb\"},\"inLanguage\":\"ro-RO\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/gourmandelle.com\/ro\/tag\/ciocolata\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/gourmandelle.com\/ro\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"ciocolata\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/gourmandelle.com\/#website\",\"url\":\"https:\/\/gourmandelle.com\/\",\"name\":\"Gourmandelle - 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