{"id":3098,"count":45,"description":"<details>\r\n\u00a0 <summary> \r\n<b>CITESTE MAI MULT DESPRE ACEASTA ETICHETA<\/b><\/summary>\r\n\u00a0 <p>\r\n<h2><strong>Retete din Orientul Mijlociu<\/strong><\/h2>\r\nMancarea din Orientul Mijlociu este versatila si majoritatea retetelor se pot prepara foarte usor. Va fi o incantare pentru tine aceasta calatorie culinara prin Orientul Mijlociu.\r\n<h3>Ingrediente si condimente specifice bucatariei Orientului Mijlociu<\/h3>\r\nMaslinele, nautul, lintea, fasolea, susanul si legumele, dintre care la loc de cinste sta vanata, sunt o parte importanta a bucatariei majoritatii tarilor din Orientul Mijlociu si de cele mai multe ori reprezinta o alternativa atunci cand vrem sa\u00a0 excludem carnea.\r\n\r\nCondimentele si ierburile folosite in retete au un rol definitoriu, iar mancarurile sunt adesea puternic aromatizate cu chimen, nucsoara, turmeric, menta, patrunjel si altele. Aceste condimente specifice zonei pot fi, uneori, greu de gasit dar nu te descuraja pentru ca exista magazine online unde vei gasi tot ceea ce iti este necesar.\r\n\r\nLipia este unul dintre cele mai populare tipuri de paine servita in tarile din Orientul Mijlociu si este folosita fie pentru a imbraca felul de mancare de baza sau fie pentru a alege mancarea.\r\n\r\nDaca nu te-am convins pana acum sa incerci retetele orientale vegetariene unul dintre marile aspecte ale gatitului din Orientul Mijlociu este capacitatea de a substitui ingredientele cu ceea ce ai disponibil in camara sau pentru gustul personal.\r\n\r\nAici multe feluri de mancare a caror reteta originala contine carne de vita sau miel le gasesti in varianta vegetariana. Astfel sarmalutele de post impachetate in foi de vita, retetele de salata orientala sau supa crema de linte, humusul, salata de vintete sau vinetele cu usturoi ori salata de cuscus te vor cuceri de la prima degustare. Humusul atat in varianta simpla cat si cu leurda, reteta de humus picant, cu avocado sau cu rucola si multe altele te vor incanta si de aceea te indemn sa le incerci.\r\n<h3>Deserturi locale:<\/h3>\r\nSe stie ca Orientul Mijlociu este renumit prin dulciurile sale atat de delicate si cu\u00a0 arome atat de bine definite. Cu siguranta ca placerea de manca ceva dulce iti va fi satisfacuta de retete ca cea de halva sau baklava. Toate aceste retete le gasesi aici.\r\n<\/p>\r\n<\/details>","link":"https:\/\/gourmandelle.com\/ro\/tag\/retete-din-orientul-mijlociu\/","name":"Retete din Orientul Mijlociu","slug":"retete-din-orientul-mijlociu","taxonomy":"post_tag","meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Retete din Orientul Mijlociu | Gourmandelle<\/title>\n<meta name=\"description\" content=\"Descopera retete din Orientul Mijlociu pe Gourmandelle.com \u2705 Gasesti o multime de retete vegetariene si de post. \u2705 Citeste articole de nutritie.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gourmandelle.com\/ro\/tag\/retete-din-orientul-mijlociu\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Retete din Orientul Mijlociu | Gourmandelle\" \/>\n<meta property=\"og:description\" content=\"Descopera retete din Orientul Mijlociu pe Gourmandelle.com \u2705 Gasesti o multime de retete vegetariene si de post. \u2705 Citeste articole de nutritie.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gourmandelle.com\/ro\/tag\/retete-din-orientul-mijlociu\/\" \/>\n<meta property=\"og:site_name\" content=\"Gourmandelle\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/01\/logo-gourmandelle.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"750\" \/>\n\t<meta property=\"og:image:height\" content=\"750\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@gourmandelle\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\/\/gourmandelle.com\/ro\/tag\/retete-din-orientul-mijlociu\/\",\"url\":\"https:\/\/gourmandelle.com\/ro\/tag\/retete-din-orientul-mijlociu\/\",\"name\":\"Retete din Orientul Mijlociu | Gourmandelle\",\"isPartOf\":{\"@id\":\"https:\/\/gourmandelle.com\/#website\"},\"description\":\"Descopera retete din Orientul Mijlociu pe Gourmandelle.com \u2705 Gasesti o multime de retete vegetariene si de post. \u2705 Citeste articole de nutritie.\",\"breadcrumb\":{\"@id\":\"https:\/\/gourmandelle.com\/ro\/tag\/retete-din-orientul-mijlociu\/#breadcrumb\"},\"inLanguage\":\"ro-RO\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/gourmandelle.com\/ro\/tag\/retete-din-orientul-mijlociu\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/gourmandelle.com\/ro\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Retete din Orientul Mijlociu\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/gourmandelle.com\/#website\",\"url\":\"https:\/\/gourmandelle.com\/\",\"name\":\"Gourmandelle - 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