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If you’re looking for juices for iron deficiency, fight anemia with this delicious, iron-rich juice! I used a great combination of fruits and veggies!
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Yield
4+ glasses
Type
Vegan
Time
5 minutes
Level
Beginner
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beetroot carrots apples ginger lemon water
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This iron-rich juice is one of my favorite fruits and veggie juice recipes! The main ingredient is beetroot, which I absolutely love!
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This iron booster juice is ready really fast. All you need is a juicer and in 5 minutes you’re done!
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But what makes this juice so healthy and fit for fighting anemia? Let's see what ingredients I used!
Beetroot is super-rich in iron, plus it contains lots of other great vitamins and minerals. For example, it's high in vitamin B9 (folate) which helps with cell growth.
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1
Carrots are an excellent source of vitamin K1, potassium, fiber and, of course, beta carotene. They're excellent if you want to lower your cholesterol levels too!
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2
Ginger is an excellent ingredient if you want to improve your digestion and also add a boost of quality vitamins to your juice. Plus it tastes amazing!
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3