If you’re looking for juices for iron deficiency, fight anemia with this delicious, iron-rich juice! I used a great combination of fruits and veggies!
beetroot carrots apples ginger lemon water
This iron-rich juice is one of my favorite fruits and veggie juice recipes! The main ingredient is beetroot, which I absolutely love!
This iron booster juice is ready really fast. All you need is a juicer and in 5 minutes you’re done!
But what makes this juice so healthy and fit for fighting anemia? Let's see what ingredients I used!
Beetroot is super-rich in iron, plus it contains lots of other great vitamins and minerals. For example, it's high in vitamin B9 (folate) which helps with cell growth.
Carrots are an excellent source of vitamin K1, potassium, fiber and, of course, beta carotene. They're excellent if you want to lower your cholesterol levels too!
Ginger is an excellent ingredient if you want to improve your digestion and also add a boost of quality vitamins to your juice. Plus it tastes amazing!