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Best Natural Juice for Anemia

About the recipe

If you’re looking for juices for iron deficiency, fight anemia with this delicious, iron-rich juice! I used a great combination of fruits and veggies!

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Details

Yield

4+ glasses

Type

Vegan

Time

5 minutes

Level

Beginner

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Main Ingredients

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beetroot carrots apples ginger lemon water

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About this juice

This iron-rich juice is one of my favorite fruits and veggie juice recipes! The main ingredient is beetroot, which I absolutely love!

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About this juice

This iron booster juice is ready really fast. All you need is a juicer and in 5 minutes you’re done!

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But what makes this juice so healthy and fit for fighting anemia? Let's see what ingredients I used!

Beetroot is super-rich in iron, plus it contains lots of other great vitamins and minerals. For example, it's high in vitamin B9 (folate) which helps with cell growth.

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Beetroot

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Carrots are an excellent source of vitamin K1, potassium, fiber and, of course, beta carotene. They're excellent if you want to lower your cholesterol levels too!

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Carrot

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2

Ginger is an excellent ingredient if you want to improve your digestion and also add a boost of quality vitamins to your juice. Plus it tastes amazing!

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Ginger

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3