Seasonal Spring Salad - how to's

gourMandelle.com View Recipe

About the recipe

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Details

[{"selector":"#anim-8ec513d1-5ced-45a0-b517-ba6a570c96cf","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-26a23ced-2e06-43ca-bb20-6a9f8a9ea18d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-748b0290-1be0-46cd-9efe-f282e2ee07c4","keyframes":{"transform":["translate3d(0px, -1132.24997%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-87af0b49-a32e-471e-aa77-72ce0aa79a24","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2549e26b-57c5-4b83-b16b-d42b98c8def7","keyframes":{"transform":["translate3d(0px, -3551.59069%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a316e712-bd27-43a6-a5fa-1d30b1d4ac95","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-df832757-897e-4e9c-adb2-71516085580d","keyframes":{"transform":["translate3d(0px, -2387.37398%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-837fefdf-49a8-472d-87e6-1828e9e3072c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c8fa68c2-3a93-4e6f-91c0-6ad55e925847","keyframes":{"transform":["translate3d(0px, -4123.01964%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c0ad489f-9df1-42c1-96df-67ed8261426d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2e7dac8b-6c6d-4f8b-8ea1-2f28bba0e1b9","keyframes":{"transform":["translate3d(0px, -2741.91951%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b0031b9c-db0d-453e-98a3-4bd7d7a60298","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a373c5d6-f19c-4608-a514-02dd991ae95e","keyframes":{"transform":["translate3d(0px, -3573.01942%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d02b68c0-f627-4ce9-8380-85f8cc8b825a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-70f22b73-cd2d-447a-94a6-d6520fbeea4f","keyframes":{"transform":["translate3d(0px, -2621.10807%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8f8a10ea-d61a-450c-a4f6-553650fa27b7","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dd26dcfa-ebd7-4bc7-8681-387d978a9aab","keyframes":{"transform":["translate3d(0px, -4094.44815%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4818139c-0fe1-440c-b967-e28d63668f92","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-242979d1-7bb4-4473-bf71-4cfb2e39f565","keyframes":{"transform":["translate3d(0px, -2862.96151%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Learn More Yield 2 people Type Vegetarian Time 10 min Level Beginner Arrow View recipe

Main Ingredients

[{"selector":"#anim-4b5b34c7-a9b7-42a9-91e8-6a4c56c376f5","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9874131e-75b0-4240-9d28-3602316e9d6d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1702102d-bfac-4844-8a39-6560f6e3ca49","keyframes":{"transform":["translate3d(0px, -1134.68896%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dd9dd3d4-38db-4aca-8d46-53d8df0315c4","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fe229610-d290-43b6-9b26-3e85690d4467","keyframes":{"transform":["translate3d(0px, -379.89721%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Learn More Arrow parsley spinach radishes ramps watercress scallions flax seeds horseradish View Recipe

About this recipe

[{"selector":"#anim-ed067941-46d8-4d7e-97c9-00a882102c88","keyframes":{"opacity":[0,1]},"delay":100,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e0ed9e45-8d3a-4779-b712-7de1b9bde7bc","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c14f3179-1b52-4f0e-8799-b4ed15022703","keyframes":{"transform":["translate3d(0px, 673.71313%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-398c0e69-54a9-48b8-b245-379180aad483","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-53f8ceaa-c91b-491d-8a9f-db1fb8c4f895","keyframes":{"transform":["translate3d(0px, 178.29864%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] View More Arrow As the weather warms up and the days get longer, it’s time to start thinking about light and refreshing meals that will leave you feeling energized and revitalized. View Recipe

About this recipe

[{"selector":"#anim-d1eff7f9-4f50-477d-861b-cba8705939e8","keyframes":{"opacity":[0,1]},"delay":100,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4d3b85db-9188-4d78-a024-8b1a975dcea2","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c4f4fb08-e569-452e-a5a9-c2dbc00f5c80","keyframes":{"transform":["translate3d(0px, 673.71313%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0fa3d7dc-4bf8-408d-a5d5-1843bfe816e2","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c3fefbcd-3190-4816-aa80-acd7a5c16979","keyframes":{"transform":["translate3d(0px, 269.67315%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] View More Arrow This salad is packed with fresh, seasonal ingredients like parsley, spinach, radishes, ramps, watercress, and scallions. View Recipe

About this recipe

[{"selector":"#anim-be6befeb-0dfa-4169-918c-c10b499bd85a","keyframes":{"opacity":[0,1]},"delay":100,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5cb68986-8788-4ac9-a0cd-3b730f497492","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ebd23e70-77af-45d3-b4b5-ab923dea954d","keyframes":{"transform":["translate3d(0px, 673.71313%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-217aeb53-60c1-405f-b5a0-5465758d5cae","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2d1802b9-e918-43f8-89ad-d1092d59df4e","keyframes":{"transform":["translate3d(0px, 263.79074%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] View More Arrow Each ingredient is carefully chosen for its health benefits, making this salad a great way to give your body a little extra TLC. View Recipe

Tips

[{"selector":"#anim-7e1efe7b-b200-42b0-af71-2cea09b70815","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-40f2b83c-9e8a-4da7-8a53-762efc4ffa0d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-17d2af70-3dd4-407e-8065-355610c2299b","keyframes":{"transform":["translate3d(0px, -588.889%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c799819a-2209-43ae-96a7-155473dcc698","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-06a152db-5c1f-4829-b9a3-850671175053","keyframes":{"transform":["translate3d(0px, -1091.78692%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] To make this salad even more nourishing, I’ve added some raw golden flax seeds. Flax seeds are a rich source of fiber and omega-3 fatty acids. View More Arrow 1 View Recipe

Tips

[{"selector":"#anim-77ba4918-53ef-45f5-a1bf-2832e6812741","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-27842513-2dbf-433e-84aa-6260a455ddcc","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-69240e0a-bfa6-467d-8641-700d1b7de37b","keyframes":{"transform":["translate3d(0px, -588.889%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f3283aa4-e650-46ab-82de-e96158bb7a96","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-157eb4d7-7299-4e4a-b3d2-8ebd1085b4f4","keyframes":{"transform":["translate3d(0px, -1091.78692%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] The hemp oil is a great source of healthy fats, while the lemon juice adds a tangy flavor that balances out the other ingredients. View More Arrow 2 View Recipe

[{"selector":"#anim-1395ac23-0182-45dc-a78c-f22e891de5f1","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3fa357bb-4a05-4d3c-8406-2425c3de2261","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-62033980-dc33-4a9e-9f37-a20ebff0491f","keyframes":{"transform":["translate3d(0px, -878.13083%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] The horseradish adds a little kick and also has anti-inflammatory properties. View More Arrow 3 View Recipe