Protein Brownies GF | High Protein

gourMandelle.com View Recipe

About the recipe

[{"selector":"#anim-14e5a38b-ea69-4609-b6d8-39bb021f7663","keyframes":{"opacity":[0,1]},"delay":100,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a5e58473-7102-4007-a3aa-f01ed1a114ec","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-59763c2d-d555-4ea1-9483-00d0253f1454","keyframes":{"transform":["translate3d(0px, 673.71313%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cf962658-f7cf-4b78-b58b-e47f7b4269d9","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d027d44a-993d-4310-93d6-03c7b84403a4","keyframes":{"transform":["translate3d(0px, 242.61428%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] This high protein oatmeal brownie with sour cherries recipe is the perfect combination of sweet, sour, and chocolatey goodness. View More Arrow View Recipe

Details

[{"selector":"#anim-f76e1e65-17e2-4b4b-802d-560f2a398ab1","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-81e72e74-39e0-4c22-b124-fd0cdcb177f0","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f3723786-5357-4bfd-a10f-ed0820f20ce6","keyframes":{"transform":["translate3d(0px, -1132.24997%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b209607b-fc46-42f6-bdd8-f74d990bb5a2","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-89b80ee7-3fa1-436b-9d44-f005cb955aa7","keyframes":{"transform":["translate3d(0px, -3551.59069%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-60cb8783-86a0-448b-a987-d5180f3d09b4","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5124cfd5-2e59-4ccf-a027-898ef49306c0","keyframes":{"transform":["translate3d(0px, -2405.55582%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ec985aee-35ca-40bd-ace1-566b0d2f8e89","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3b091968-5535-4fa6-b124-81146e3d45a7","keyframes":{"transform":["translate3d(0px, -4123.01964%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7c4ab123-628e-4b97-b87f-1445f4d28b23","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d2de7193-eb4a-43b4-b556-9b378416fd7a","keyframes":{"transform":["translate3d(0px, -994.18795%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-913ee613-46d4-4cf8-9090-ec26b2177a36","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3a31ae8e-ef56-43d3-bdf0-40c5d4dcda4e","keyframes":{"transform":["translate3d(0px, -3573.01942%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fff563bd-4e48-43d0-a335-22c1c6228b8b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8e6c089d-c9de-4d78-bcc4-3e86a4495332","keyframes":{"transform":["translate3d(0px, -2621.10807%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f5824571-d886-4846-8ad6-1d2d7f024f60","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-03a3090d-698d-442b-af44-02e9ae14b6e7","keyframes":{"transform":["translate3d(0px, -4094.44815%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ffa6362e-8938-489e-ae0d-637e91c058ae","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1e38b845-59c7-455e-83a2-85b74820d08b","keyframes":{"transform":["translate3d(0px, -2862.96151%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Learn More Yield 6 people Type Gluten-Free High Protein Time 35 min Level Beginner Arrow View recipe

Main Ingredients

[{"selector":"#anim-fa2d6eca-815c-4460-ae6e-e846def8cb89","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d112e729-a3f6-48cb-83e7-eaff5e190945","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b5e9be23-bf53-486b-b7bb-5cbf069c30f4","keyframes":{"transform":["translate3d(0px, -1134.68896%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a8612e6d-7634-4984-becb-30a722c30fb2","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-243bd9d7-e41f-433f-bdee-4fbe5b56b2db","keyframes":{"transform":["translate3d(0px, -424.98139%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Learn More Arrow bananas cocoa powder baking soda eggs whey protein powder oats sour cherries View Recipe

About this recipe

[{"selector":"#anim-e3e937d6-c470-44e6-ae15-0d183975e929","keyframes":{"opacity":[0,1]},"delay":100,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-32fa61d6-4ef0-4674-8734-5ed1160b3693","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c0c987bb-6077-4877-bcee-4d278ea9e7c7","keyframes":{"transform":["translate3d(0px, 673.71313%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-26b84d36-2a6d-423e-98d8-704cbb50de8d","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c7edccc2-8975-420d-8f60-57da32cef52f","keyframes":{"transform":["translate3d(0px, 242.61428%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] View More Arrow Not only does it taste amazing, but it’s also packed with protein, gluten-free and refined sugar-free as well! View Recipe

About this recipe

[{"selector":"#anim-b3fc07b0-7477-4f18-a970-fb416328c7cb","keyframes":{"opacity":[0,1]},"delay":100,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fe0e6d44-6b41-4522-9de6-511bd3be4a97","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a75fc8de-5b01-4d5e-b7c5-3fb8ce4c282c","keyframes":{"transform":["translate3d(0px, 673.71313%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-642ad68d-61cb-43cc-8cce-52e814950bf4","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-85689131-3c5e-44d3-bd2d-e565f3dbe109","keyframes":{"transform":["translate3d(0px, 327.33700%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] View More Arrow The whey protein powder adds a boost of protein to keep you feeling satisfied for longer. View Recipe

About this recipe

[{"selector":"#anim-64e27c98-2d01-4d60-a94d-ff25a8c835d7","keyframes":{"opacity":[0,1]},"delay":100,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d6556c31-257b-4d74-88b6-a5d27416bbc2","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e21dadc3-4c3d-409b-a56f-4f239ad9407a","keyframes":{"transform":["translate3d(0px, 673.71313%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6562cc39-9549-46fa-bf34-8a6e9f55f7cd","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2f3c013c-eaf9-4fb0-aaae-f3633a7353a3","keyframes":{"transform":["translate3d(0px, 194.54930%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] View More Arrow I believe these can be made vegan too if you skip the eggs, though you may need to add a little bit of almond milk to the mixture. View Recipe

Why make it?

[{"selector":"#anim-73f7b52e-3bdb-448f-ba82-990426131bbf","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3f3db311-17cf-4ed1-b0e6-2e1567a535ab","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cd5fcf96-6dea-440e-990e-5b6ed0f6f107","keyframes":{"transform":["translate3d(0px, -709.67301%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9c82b8d8-3a74-4d63-944b-a8df431d1790","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-27e2e22a-f0a6-42cc-9916-9194dda78e71","keyframes":{"transform":["translate3d(0px, -1091.78692%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] All you need is a food processor to blend the ingredients together, a baking dish, and an oven. View More Arrow 1 View Recipe

Why make it?

[{"selector":"#anim-66714b2e-3623-4615-86c1-218b534cc9ae","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-461ce2ec-9de6-4eeb-9520-52114dc3808d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bf88f8de-3c83-4146-a9e7-040faf1d72c4","keyframes":{"transform":["translate3d(0px, -709.67301%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bda30203-dea4-4536-979e-ba6f3d6a42d9","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-91d9d0c2-bf44-4d3c-bd17-9c6ba69188fc","keyframes":{"transform":["translate3d(0px, -1091.78692%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] You can enjoy this oatmeal brownie with sour cherries as a post-workout snack or a guilt-free dessert. View More Arrow 2 View Recipe

Why make it?

[{"selector":"#anim-14b462c1-1135-4bdc-83a2-9b3f22a5552c","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-89f529e2-6705-40ca-8831-54f5e1165f31","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-38d8481f-2634-49b5-b06c-5c8eb8b93555","keyframes":{"transform":["translate3d(0px, -922.57535%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e0397452-3ec5-434f-8f25-8d4dd2e3c2f5","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4b623a97-de0a-4f39-9c8d-44b58e3b806e","keyframes":{"transform":["translate3d(0px, -1091.78692%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] It’s a tasty and healthy treat that’s easy to make and sure to satisfy your sweet tooth! View More Arrow 3 View Recipe