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Healthy Vegan Burrito Casserole

Healthy Burrito Casserole

Gourmandelle.com
Looking for a healthy, comforting and super filling dish? Search no more - this vegan burrito casserole is the perfect answer! Quick, simple and super yummy!
5 from 2 votes
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 8
Calories 258 kcal

Ingredients
  

  • For the casserole:
  • 3 vegan tortillas
  • 1 Tbsp tomato sauce
  • 3 Tbsp grated vegan cheese
  • For the filling:
  • ½ cup black beans cooked
  • ½ cup corn canned
  • ½ cup green bell pepper chopped
  • 2 Tbsp onion finely chopped
  • 1 tsp cumin powder
  • ½ tsp smoked paprika
  • tsp chili powder
  • 2 Tbsp hot salsa/sauce
  • 1 cup quinoa cooked
  • salt and pepper to taste

Instructions
 

  • Preheat the oven to 200 C
  • Spray a baking pan with olive oil. Set aside.
  • In a medium bowl, combine all the filling ingredients except for the quinoa and hot salsa.
  • On a flat clean surface, lay the tortillas, divide the cooked quinoa between tortillas, top the quinoa with a tablespoon of salsa and with about 2 Tbsp of the beans mixture.
  • Fold the tortillas into burritos and transfer the burritos to the prepared casserole.
  • Top with 1 Tbsp of tomato sauce and cover with a layer of vegan shredded cheese.
  • Bake for about 20 minutes or until golden on top.
  • Enjoy!

Nutrition

Calories: 258kcalCarbohydrates: 43gFat: 5gPolyunsaturated Fat: 6gSugar: 1g
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