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–+ servings
French Onion Dip

French Onion Dip

Gourmandelle.com
Are you craving a super delicious dip that goes well with a ton of snacks? You are in the right place - here's how to prepare a delicious vegan French onion dip!
5 from 1 vote
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 4
Calories 439 kcal

Ingredients
  

  • 3 large white onions chopped
  • 3 garlic cloves minced
  • 300 g vegan soy yogurt - unflavored
  • 1-2 Tbsp vegan butter
  • 2 Tbsp vegan mayo
  • 50 g green onion
  • 50 g fresh chopped parsley
  • 1 Tbsp sunflower oil
  • 1 Tbsp brown sugar
  • salt and black pepper to taste

Instructions
 

  • Heat the butter and sunflower oil in a pan over medium heat.
  • Add the garlic and onions. Season with salt and pepper.
  • Once they develop some color, add the brown sugar and lower the heat. Cook until caramelized.
  • Pour the sour cream, mayo and the caramelized onions into a food blender and blend until smooth.
  • Transfer into a bowl, add the chopped green onion and parsley, mix until combined.
  • Serve with potato chips (homemade is the best).
  • Enjoy!

Nutrition

Calories: 439kcalCarbohydrates: 13gFat: 16gFiber: 3gSugar: 8g
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