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vegan quinoa salad salata cu quinoa

Vegan Quinoa Salad

Gourmandelle.com
If you're a quinoa lover, here's a recipe you'll definitely going to love! This vegan quinoa salad is packed with nutrients and it's full of flavor as well!
5 from 1 vote
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings 4
Calories 475 kcal

Ingredients
  

  • For the salad:
  • 2 cups cooked quinoa
  • 1 cup plum tomatoes diced
  • 1 cup cucumbers diced
  • 1 cup fresh radishes sliced
  • 1 cup fresh parsley chopped
  • ½ cup spring onion chopped
  • 5 mint leaves finely chopped
  • 2 garlic cloves crushed
  • For the dressing:
  • 1 cup cremini mushrooms sliced
  • 1 Tbsp flour
  • 1 cup coconut cream
  • 1 Tbsp thick soy sauce
  • 1 tsp dijon mustard
  • 1 tsp black pepper
  • 1 tsp olive oil

Instructions
 

  • To prepare the dressing:
  • Heat a frying pan with olive oil on medium heat.
  • Add the sliced mushrooms and fry, stirring, until golden. Add the flour and continue frying until the flour begins to get golden.
  • Add the remaining ingredients and stir for about 4 minutes, in order to get a homogenous mixture with a creamy texture. Set aside.
  • In a large bowl, add all the salad ingredients and stir to combine.
  • Serve with the mushroom dressing on top. Enjoy!

Nutrition

Calories: 475kcalCarbohydrates: 63gFat: 19gFiber: 7gSugar: 5g
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