Go Back
–+ servings
vegan spinach dip with garlic crema de spanac cu usturoi

Vegan Spinach Dip

Gourmandelle.com
Looking for a healthy and delicious vegan dip to pair with your favorite snacks? Search no more, as this vegan spinach dip is the perfect answer!
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 4
Calories 237 kcal

Ingredients
  

  • 1 Tbsp olive oil
  • 1 cup frozen spinach defrosted and squeezed
  • 2 cloves of garlic crushed
  • ½ yellow onion finely chopped
  • 1 Tbsp flour
  • 1 cup vegan cream cheese
  • ¼ cup coconut milk full fat
  • 2 Tbsp nutritional yeast
  • ¼ tsp salt
  • ⅛ tsp ground black pepper

Instructions
 

  • Head a skillet on a medium heat with 1 Tbsp olive oil.
  • Add the garlic and onion and cook until light golden and fragrant, stirring occasionally.
  • Add the flour as well and cook for one more minute, stirring frequently.
  • Add the vegan cream cheese, stirring, until melted and incorporated.
  • Stir in the spinach, milk, nutritional yeast, salt, and pepper.
  • Cook for about 2 more minutes.
  • Serve with toasted baguette or fresh veggies!

Nutrition

Calories: 237kcalCarbohydrates: 5gFat: 22gFiber: 1gSugar: 1g
Liked this recipe?Join the community and receive monthly recipes, straight to your inbox!