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broccoli cakes fritters patties recipe

Broccoli cakes

Gourmandelle.com
Get your snacking party on with these easy to make, delicious and nutritious broccoli treats! Learn how to make healthy broccoli cakes following this recipe >>>
5 from 1 vote
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 6
Calories 94 kcal

Ingredients
  

  • 1 cup broccoli florets
  • 3 boiled potatoes
  • 1 onion chopped
  • 1 clove garlic minced
  • ½ cup vegan cheese shredded
  • 3 Tbsp olive oil

Instructions
 

  • Rinse and drain the broccoli florets.
  • Add them to a food processor and pulse until the florets have a small size.
  • Add the oil, onions, and garlic in a medium skillet over medium heat. Cook for 4 minutes until soft.
  • Add the broccoli florets, 2 Tbsp water and continue to cook until soft, for about 7 minutes.
  • Slice the cooked potatoes and add them to the broccoli mixture.
  • Cook for about 5 more minutes and mix to incorporate ingredients.
  • Let cool for about 10 minutes.
  • Add the cheese into the broccoli mixture. Mix.
  • Form the patties using a measuring cup or a circle baking shape.
  • Heat a large skillet over medium heat. Cook the patties for about 5 minutes on each side or until the bottom is golden.

Nutrition

Calories: 94kcalCarbohydrates: 3gFat: 9g
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