Rainbow Buddha Bowl | How to make a buddha bowl
Don't know what to eat? Why not try a world-famous Buddha Bowl for lunch or dinner? Here is how you can prepare the easiest and most delicious rainbow Buddha bowl at home!
Ingredients
- 1 cup buckwheat soaked overnight
- For the topping:
- ½ cup smoked tofu cubed
- 1 radish sliced
- 4 Tbsp soy sprouts
- 8 plum cherry tomatoes halved
- 1 red bell pepper or kapia
- ½ cup radish sprouts
- ¼ beetroot leaves
- a handful of mix salad leaves
- For the dressing:
- ½ cup veggie broth
- 1 cup cashews soaked overnight
- 1 Tbsp nutritional yeast
- 1 tsp mustard
- 1 clove garlic
- salt and pepper to taste
Instructions
- Add the buckwheat to a bowl. Cover with 2 cups of filtered water and let it soak overnight.
- Add all the dressing ingredients to the food processor and blend until smooth. Regulate the consistency of the sauce by adding more or less broth.
- Create your Buddha bowl: divide the soaked buckwheat between two wide plates, divide the toppings for both portions of buckwheat.
- Add the desired amount of dressing on each.
- Serve and enjoy!
Nutrition
Calories: 575kcalCarbohydrates: 56gFat: 32gFiber: 9gSugar: 6g
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