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+ servings
vegan mushroom burger cu ciuperci

Mushroom Burger

Gourmandelle.com
This protein-packed vegan mushroom burger is not only delicious but healthy too! It's perfect for school or office lunches!
5 from 1 vote
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 4 +

Ingredients
  

  • Mushroom Burger Patty:
  • 4 cups button mushrooms chopped
  • 1 can 400g beans, any kind
  • 1 onion diced
  • ¼ cup fresh parsley chopped
  • 2 garlic cloves crushed
  • 4 Tbsps breadcrumbs
  • 1 Tbsp psyllium husks or ground flax seeds
  • 1 tsp thyme
  • 1 tsp coriander ground
  • oil for frying
  • sea salt and ground pepper to taste
  • Assembly:
  • 4 burger buns
  • 1 large tomato sliced
  • 4 very thin onion slices
  • 2-3 pickled cucumbers sliced
  • lettuce
  • vegan mayonnaise 1 Tbsp per burger
  • ketchup 1 Tbsp per burger

Instructions
 

  • Put the roughly chopped mushrooms and beans into a food processor or a blender. If you don't have a food processor or a blender, you can simply mash everything by hand and dice the mushrooms. Blend together.
  • Put the composition into a bowl and add the rest of the ingredients for the mushroom burger patties. Mix well using a fork.
  • If you want the burger patties to be easier to shape, leave the composition to rest in the fridge for at least half an hour.
  • Heat some oil in a large, non-stick pan and add the patties, one by one. Lightly fry them on both sides, until they get a nice crust. Move them on a paper towel.
  • Assemble the mushroom burgers. Spread a layer of vegan mayonnaise and ketchup on the halved buns. Add lettuce, some tomato, onion and pickles slices, the mushroom burger patty and that's it! Enjoy a delicious vegan mushroom burger!
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