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Herb Crusted Soy Schintzels | snitele de soia

Herb Crusted Soy Schnitzels

Gourmandelle.com
This is a quick and easy recipe for herb crusted soy schnitzels, ideal for those of you who miss eating meat. This is also a budget-friendly vegetarian recipe.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Main
Servings 4

Ingredients
  

  • Dry soy schnitzels– I used 2 packages of 100g each about 20 schnitzels
  • Dry herbs – oregano rosemary, thyme, basil, parsley – about half a cup in total
  • 1 cup whole wheat flour or GF flour
  • ½ tsp sea salt
  • Vegetable oil – as needed

Instructions
 

  • Put the dry schnitzels in a pot and add enough water to cover them. Boil them for 25 minutes.
  • Add the flour, salt and dry herbs in a large plate and mix them all together.
  • When the schnitzels are boiled, put them in a strainer and let them cool down for about 10 minutes.
  • Add the soy schnitzels into the flour mix, and turn them around to coat, then shake off excess flour.
  • Heat vegetable oil in a non stick frying pan. Fry the schnitzels at high to medium heat for about 3 minutes until golden brown, making sure to turn the schnitzels frequently.
  • Drip the oil on a paper towel. Serve!
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