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Citrus Summer Watermelon Smoothie de pepene rosu

Smoothie de pepene rosu si portocale

Gourmandelle.com
Rasfata-te cu prospetimea pura a acestui smoothie de pepene rosu cu citrice, ideal pentru zilele calduroase de vara, fiind o modalitate incantatoare de a-ti incepe ziua cu o explozie de aroma si vitalitate.
5 from 2 votes
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Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Course Bauturi
Cuisine Reteta Americana, Reteta Europeana
Servings 2
Calories 104 kcal

Ingredients
  

  • 1 felie pepene rosu pulpa taiata cubulete si cu semintele scoase
  • 2 portocale
  • 6 cuburi de gheata
  • menta proaspata optional

Instructions
 

  • Se blenduiesc toate si se adauga apa cat sa aiba consistenta pe care o doresti.

Nutrition

Calories: 104kcalCarbohydrates: 26gProtein: 2gFiber: 4gSugar: 21g
Keyword hidratare, pepene, portocale, smoothie
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