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How to make the popular egg salad - vegan? 

About the recipe

Are you craving something super delicious and easy to make? No worries, I got you! Here’s how to make vegan egg salad – quick, healthy and with that familiar taste we all know!

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Details

Yield

4 people

Type

Vegan

Time

30 min

Level

Beginner

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Main Ingredients

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tofu cashews spring onions nutritional yeast mustard tahini lemon juice turmeric spices

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About this recipe

”Egg Salad is vegan?” you might wonder… The simple answer to your question is YES, as the well-known egg salad can also be vegan… if you transform it with a few twists that I will explain below!

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About this recipe

The base of this quick and easy recipe is tofu, a food that absorbs the flavors of other ingredients it’s cooked with.

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About this recipe

Tofu also has zero cholesterol and contains isoflavones which work to reduce the amount of cholesterol in our bodies;

Press the tofu block for at least 15–20 minutes before cooking, which helps remove excess water to improve the texture of the final product.

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Tips

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Tofu can also be marinated for up to 24 hours as well to help ensure that the flavors are completely infused!

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Tips

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It also works great as a breakfast, lunch or even dinner if you don't feel like eating a whole meal by itself. Just toast some bread, throw some vegan egg salad on top and you're ready to go!

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