Roasted Tomato Soup with Feta Cheese
Let's indulge in a deliciously fragrant roasted tomato soup with feta cheese. Healthy, quick, and extremely delicious!
Ingredients
- 1kg (35oz) cherry tomatoes - you can use any other types of tomatoes you like, I prefer cherry tomatoes because they're sweeter and have smaller/less seeds
- 3 Tbsps olive oil
- 6 garlic cloves
- fresh basil
- salt and pepper, to taste
- 100g (½ cup) feta cheese, cut into small cubes
- whole-grain croutons
Instructions
Put the cherry tomatoes in a large ceramic oven casserole and drizzle them with olive oil. Add the garlic and sprinkle with salt and pepper. Roast on the oven at 200C for 30 minutes.
Pour everything into a food processor and blend until smooth - for about 5 minutes.
Use a large strainer and strain the contents over a soup pot. This step will make the soup extra creamy and smooth.
Serve with feta cubes on top, croutons and fresh chopped basil leaves.
Nutrition Information
Yield
4Amount Per Serving Calories 148Total Fat 13gSaturated Fat 3gTrans Fat 0gUnsaturated Fat 10gCholesterol 7mgSodium 161mgCarbohydrates 5gFiber 1gSugar 1gProtein 3g
I strive to keep the information as accurate as possible but make no warranties regarding its accuracy. I encourage you to make your own calculations using your preferred nutrition calculator.
