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Intense Workout High Protein Smoothie
Gourmandelle.com
This intense workout high protein smoothie is perfect for those of you who are working out or just want to increase your daily protein intake.
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Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course
Drinks
Servings
1
serving
Ingredients
1x
2x
3x
1
banana
1
Tbsp
peanut butter
or
hazelnut butter
2
Tbsps
hemp seeds
1
Tbsp
rice protein powder
optional, but recommended
2
dates
¼
tsp
cinnamon
1
glass of soy milk
Instructions
Blend everything! Serve right away.
Notes
I used my
Optimum Blender
for this recipe!
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