1cupdried chickpeassoaked overnight, drained; do not use canned
1small onionroughly chopped
3clovesgarlic
1cupfresh parsleypacked
½cupfresh cilantrooptional
1tspground cumin
1tspground coriander
1tspsalt
¼tspblack pepper
¼tspcayenne pepperoptional
½tspbaking soda
2tbspchickpea flourif needed, to bind
oilfor frying
Instructions
Hummus
Blend the tahini and lemon juice until pale and creamy.
Add the chickpeas, garlic, olive oil, cumin, and salt. Blend until smooth.
Add chickpea liquid or water a little at a time until creamy.
Spoon into a bowl, drizzle with olive oil, and sprinkle with cumin or paprika.
Falafel
Soak the dried chickpeas in plenty of water for 12 to 24 hours, then drain well. Do not cook them - raw soaked chickpeas give falafel its structure.
Add the chickpeas, onion, garlic, parsley, cilantro, cumin, coriander, salt, pepper, and cayenne to a food processor. Pulse to a coarse, sandy paste and stop before it turns smooth.
Stir in the baking soda, plus the chickpea flour if the mixture feels wet. Chill for 30 minutes so it holds together.
Scoop 2-tablespoon portions and shape into balls or small patties.
Fry in 180C (350F) oil for 3 to 4 minutes until deep golden, or bake at 200C (400F) for about 25 minutes turning halfway, or air-fry at 190C for about 15 minutes.
Drain on paper towels and serve warm alongside the hummus.
Notes
Removing the chickpea skins makes it silkier. Store up to 4 days in the fridge.