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Quinoa Patties with Sweet Corn and Herbs

Quinoa Patties with Sweet Corn and Herbs

These quinoa patties have an amazing texture and strong flavors. They're also easy to make and ready in just 30 minutes.
Prep Time 8 minutes
Cook Time 20 minutes
Total Time 28 minutes
Choose Serving Size 15 quinoa patties

Ingredients 

  • 1 cup quinoa boiled
  • 1 onion diced
  • 1 can sweet corn
  • 1 bunch parsley chopped
  • 1 egg or 2 Tbsp ground flax seeds (or psyllium husks)+ 3 Tbsps water
  • 4 Tbsps nutritional yeast
  • 3 Tbsps breadcrumbs
  • salt and ground pepper to taste

Instructions

  • Mix the ground flax and water in a small bowl and set aside for 5 minutes to thicken.
  • Add all ingredients except breadcrumbs, in a large bowl. Mix well.
  • It may be a little watery, so add breadcrumbs. Start by adding 3 Tbsps and wait a little so they absorb the excess water. Add more until all liquid is absorbed and the composition has a paste-like consistency.
  • Grease a non-stick pan with some oil and add the patties. 1Tbsp per patty. Fry 2 minutes on each side.