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Simple Vegan Crustless Quiche with Peppers
"Quiche" may sound like a fancy, complicated dish, but trust me, this is not the case! This simple vegan crustless quiche can be done by anyone! No special cooking skills required.
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Prep Time
10
minutes
minutes
Cook Time
50
minutes
minutes
Total Time
1
hour
hour
Choose Serving Size
4
Ingredients
Metric
US (Imperial)
1
pack
extra-firm tofu
approx. 9oz / 250g
2
carrots
grated
1
onion
diced
3
cloves
garlic
mashed
2
cups
bell pepper
slices, I used frozen
½
cup
gluten-free flour
any kind of flour works
½
cup
soy milk
1
Tbsp
psyllium husks
2
Tbsps
nutritional yeast
¼
cup
dill
chopped
½
tsp
baking soda
salt and ground pepper
to taste
olive oil
Instructions
Add tofu, soy milk, baking soda, flour and psyllium husks in your food processor. Blend until smooth.
Place the composition into a large bowl. Add all the rest of ingredients, except bell peppers.
Grease a 30x30cm tart pan with some oil.
Add the composition in the pan. Spread it evenly.
Add sliced bell peppers on top.
Bake in oven at 375F (180C) for about 50 minutes.