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Vegan Greek Salad salata greceasca de post

Vegan Greek Salad

A refreshing summer Greek salad made completely dairy-free, with juicy tomatoes, crisp cucumber, briny Kalamata olives and a tangy marinated tofu feta. The salad itself comes together in 15 minutes - just marinate the tofu feta ahead of time, ideally overnight.
Prep Time 15 minutes
Cook Time 0 minutes
Total Time 15 minutes
Choose Serving Size 4

Ingredients 

  • 6 tomatoes chopped
  • 6 cucumber sliced
  • 1 red onion thinly sliced
  • 1 cup Kalamata olives pitted
  • 2 Tbsp green onion chopped
  • 1 lemon halved

For the vegan feta cheese:

  • 1 ½ cup extra-firm tofu cubed
  • ½ cup water
  • 2 Tbsp apple cider vinegar
  • 1 Tbsp lemon juice
  • 1 tsp dried basil
  • 1 tsp nutritional yeast
  • ½ tsp salt

For the dressing:

  • 2 Tbsp olive oil
  • ½ Tbsp maple syrup
  • 1 tsp salt
  • ½ tsp black pepper freshly ground
  • 2 Tbsp lemon juice freshly squeezed
  • 2 tsp dried oregano

Instructions

  • Make the vegan feta cheese:
  • In a medium bowl, combine all the vegan feta ingredients and let the tofu marinate for at least 2 hours before using, preferably overnight.
  • In a large bowl, combine the tomatoes, cucumber, red onion, olives, green onion and the marinated tofu.
  • In another bowl, whisk together all the dressing ingredients until well incorporated.
  • Pour the dressing over the salad and toss gently to coat.
  • Serve with a fresh lemon half on the side, squeezing over as much juice as you like for your portion.

Notes

The tofu feta only gets better the longer it marinates - overnight is ideal, and it keeps for a couple of days in its marinade, so it is worth making a batch in advance. Add the dressing just before serving so the tomatoes and cucumber stay crisp.