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Lentils Gratin with Vegetables Linte gratinata la cuptor

Caserola de linte gratinata cu legume

Gourmandelle.com
Pregateste-te sa te uimeasca aromele incredibile ale acestei retete de caserola gratinata de linte si legume, un fel de mancare economic si bogat in proteine.
5 from 3 votes
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Prep Time 10 minutes
Cook Time 50 minutes
Total Time 1 hour
Course Fel principal
Cuisine Reteta Americana, Reteta Europeana
Servings 6
Calories 403 kcal

Ingredients
  

  • 1 cana linte rosie fiarta 20 de minute
  • 1 cana cana branza telemea rasa
  • 1 morcov taiat cubulete
  • 1 pastarnac taiat cubulete
  • 1 cana telina taiata cubulete
  • 2 cani ciuperci taiate cubulete
  • 1 ceapa maruntita
  • 4 oua batute
  • 1 cana pesmet
  • 1 cana cascaval ras
  • 1 legatura patrunjel taiat marunt
  • sare si piper dupa gust

Instructions
 

  • Caleste radacinoasele, ceapa si ciupercile in putin ulei de masline. Nu trebuie sa fie complet gata. Se calesc aprox. 10 minute.
  • Amesteca intr-un bol urmatoarele ingrediente: lintea fiarta, branza telemea rasa, morcovul, pastarnacul, telina, ciupercile, ceapa si ouale batute. Adauga patrunjelul maruntit, sare si piper.
  • Pune-le intr-o forma de cuptor, unsa in prealabil cu putin ulei sau unt. Eu am folosit un vas termorezistent.
  • Amesteca intr-un bol separat, cascavalul ras cu pesmetul. Presara-l peste legumele din forma.
  • Baga-le la cuptor 40 de minute.

Nutrition

Calories: 403kcalCarbohydrates: 44gProtein: 26gFat: 14gFiber: 13gSugar: 6g
Keyword caserola, gratinare, linte
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