Go Back
–+ servings
Red Lentil Spread Recipe Pate cremos de linte

Pate de linte rosie

Gourmandelle.com
Rasfata-te cu aceasta reteta delicioasa de pate de linte rosie, bogat in proteine, cu continut scazut de grasimi si calorii.
5 from 3 votes
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Course Aperitive
Cuisine Reteta Orientala
Servings 12
Calories 108 kcal

Ingredients
  

  • 250 g linte rosie
  • 1 ceapa maruntita
  • 1 morcov feliat
  • 4 catei usturoi pisati
  • 2 Linguri ulei de masline sau unt (recomand untul)
  • ½ lingurita turmeric
  • sare dupa gust
  • patrunjel

Instructions
 

  • Fierbe lintea impreuna cu morcovul taiat feliute si ceapa taiata, timp de 20-25 minute.
  • Scurge-le bine de tot de apa si si adauga usturoiul pisat.
  • Lasa-le la racit putin si apoi adauga-le in robotul de bucatarie.
  • Adauga turmericul, sarea, untul/uleiul si 2 cuburi de gheata.
  • Proceseaza-le pana devin crema fina. Adauga apa daca mai e nevoie pentru a regla consistenta.
  • Serveste pateul de linte cu patrunjel proaspat si intins pe felii crocante de paine .

Nutrition

Calories: 108kcalCarbohydrates: 15gProtein: 6gFat: 3gFiber: 7gSugar: 1g
Keyword linte, pate de casa, pateu vegetal
Liked this recipe?Join the community and receive monthly recipes, straight to your inbox!