Vegan Bechamel (Easy Vegan White Sauce)
Gourmandelle.com
Enjoy the aroma and creamy texture of a delicious vegan Bechamel sauce (easy vegan white sauce), perfect to accompany your favorite dishes.
Prep Time 5 minutes mins
Cook Time 10 minutes mins
Total Time 15 minutes mins
Course Sauces
Cuisine European, French
Servings 2 cups
Calories 321 kcal
- 3 tablespoons olive oil
- 2 tablespoons white flour
- 2 cups soy milk or other unflavored veg milk of choice
- ½ teaspoon white pepper ground
- Nutmeg powder - optional
- ½ teaspoon salt
In a pot on medium heat, add the oil.
When the oil heats up, add the flour and mix continuously with a whisk.
Add the vegetable milk and continue to mix.
When the sauce starts to boil, keep mixing until you get the necessary thickness of the composition.
The sauce will continue to thicken as it cools.
Add salt and pepper to taste.
Calories: 321kcalCarbohydrates: 14gProtein: 8gFat: 26gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 16gSodium: 700mgPotassium: 341mgFiber: 1gSugar: 6gVitamin A: 927IUVitamin C: 17mgCalcium: 333mgIron: 2mg
Keyword pasta sauce, white sauce