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Beetroot Burgers Burger vegetal cu sfecla

Beet Burgers

Craving some burgers? Why not try something new - this delicious vegan recipe for beet burgers! It's comforting, easy to make and healthy as well!
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Choose Serving Size 6

Ingredients 

Beetroot patties:

  • 2 cups brown rice cooked; you can use from leftover rice dishes
  • 2 beetroot peeled and cubed
  • 1 onion peeled and cubed
  • 1 cup parsley fresh, chopped
  • 4 cloves garlic
  • 1 Tbsp curry powder
  • ½ cup Panko breadcrumbs use gluten-free if needed
  • ½ cup flour use gluten-free if needed
  • 1 egg or 2 Tbsp psyllium husks for vegan version
  • salt and black pepper to taste
  • 1 Tbsp olive oil

To assemble:

  • 6 burger buns use gluten-free if needed
  • 6 Tbsp sweet chili sauce
  • 6 chili pickles
  • 6 cucumbers sliced
  • 6 tsp fried onions crumbled

Instructions

  • Heat oven to 200 C.
  • Line a baking tray with baking paper.
  • Add all burger patty ingredients except for the olive oil and the assembly ingredients, to a food processor, pulse until well combined and incorporate.
  • Add extra breadcrumbs to get the desired consistency.
  • Form about 6 patties.
  • Heat a large skillet on medium with olive oil.
  • Fry the patties on each side for about 5 minutes or until crispy on the exterior.
  • Remove the patties to the prepared baking tray.
  • Bake for about 30 minutes. Set aside.
  • Meanwhile, prepare the buns.
  • Cut them in half to assemble.
  • Add a Tbsp sauce to the top of the first layer bun.
  • Top with sliced cucumbers, a beetroot pattie, sweet chili sauce, onions, and another bun half.
  • Serve with chili pickles on the side.