Go Back
+ servings
Easy Authentic Caponata Recipe reteta autentica de caponata

Best Caponata Recipe

Try the best Caponata recipe - a Sicilian dish with a rich taste and a mouth-watering combination of aromatic vegetables.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Choose Serving Size 4 -6

Ingredients 

  • 4 eggplants cut into pieces
  • 4 tablespoons olive oil
  • 1 white onion sliced
  • 3 stalks of celery
  • 1 bell pepper chopped
  • 2 tablespoons of capers
  • 200 g olives
  • 400 g peeled tomatoes
  • 4 leaves of fresh basil
  • 3 oregano leaves
  • 3 tablespoons of pine nuts
  • 1 teaspoon salt
  • 2 teaspoons of sugar
  • 3 tablespoons of apple cider vinegar
  • 2 tablespoons of tomato paste

Instructions

  • In a pan, on medium heat, saute the eggplants in two tablespoons of olive oil.
  • Once ready, put them in a bowl and leave them aside.
  • In the same pan at medium heat, add another 2 tablespoons of olive oil, and when the oil is hot, add the sliced onion.
  • Sauté the onion, stirring for around 4 minutes. When the onion becomes soft, add celery and bell pepper and continue to stir for another 3-4 minutes. Then add the olives, capers, pine nuts and tomatoes.
  • Mix the ingredients and cover with a lid. Let them cook on low heat for around 15 minutes, stirring from time to time.
  • Meanwhile, in a small bowl, add the vinegar, tomato paste and sugar. Stir well.
  • When the vegetables are ready, add the salt and the tomato paste mixture, mix the basil and oregano leaves and add the cooked eggplant.
  • Cook for 5 more minutes.
  • Serve hot caponata with extra pine buds and fresh herbs, and a side of rice or bread.