Go Back
–+ servings
Broccoli Salad keto low carb recipe salata de broccoli

Broccoli Salad | Keto / Low Carb

This hearty broccoli salad is fresh, crunchy, and creamy — a keto and low carb friendly side that comes together in just 15 minutes. Toasted sunflower seeds, sweet cranberries, and a creamy yogurt-mayo dressing make it irresistible.
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Choose Serving Size 4

Ingredients 

  • 6 cups broccoli
  • 1 red onion
  • ½ cup sunflower seeds
  • ½ cup dried cranberries
  • 1 head lettuce small
  • ½ mango chopped

For the dressing:

  • 4 Tbsp mayo vegan or regular
  • 4 Tbsp yogurt unflavored vegan or high-fat Greek yogurt
  • 2 Tbsp extra virgin olive oil
  • salt and white pepper to taste
  • ½ lemon juice

Instructions

  • Toast the sunflower seeds in a dry pan. Watch them carefully, as they burn easily!
  • Chop the broccoli, mango, and onion. Transfer to a bowl and mix with the sunflower seeds, cranberries, lettuce, and olive oil.
  • In a separate bowl, combine the mayo with the yogurt, squeeze in the lemon juice, and season with salt and pepper.
  • Pour the dressing over the salad and mix until it's evenly coated.
  • Cover and refrigerate for 1-2 hours.
  • Serve cold and enjoy.

Notes

Store covered in the fridge and enjoy within 2 days; it's best served cold after chilling for 1-2 hours. Mango adds natural sugar, so reduce or omit it for a stricter keto macro.