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Butternut Squash Soup
Creamy, comforting and super healthy - these are just some of the qualities of this AMAZING butternut squash soup! Give it a try!
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Prep Time
15
minutes
minutes
Cook Time
25
minutes
minutes
Total Time
40
minutes
minutes
Choose Serving Size
4
Ingredients
Metric
US (Imperial)
1
butternut squash
cut into large chunks
1
onion
1
carrot
chopped
¼
celery root
3
cloves
garlic
1 ¼
cup
veggie stock
or water
sour cream
vegan or regular
2
Tbsp
olive oil
pumpkin seeds
roasted
smoked paprika
chili powder
salt and black pepper
Instructions
Peel and cut the butternut squash into large chunks. Chop the carrot, onion and celery root.
Move them to a baking tray with the garlic. Season with salt and pepper, a pinch of chili powder and sprinkle 1 Tbsp of smoked paprika.
Add 1-2 tbs of olive oil and combine until the veggies are coated in spices and oil.
Bake at 200 C until all the vegetables are fully cooked through (about 15-20 min).
Roast the pumpkin seeds in a dry, hot pan.
Take the veggies out of the oven and move them to a blender.
Add about veggie stock/water and blend until smooth.
Add more stock until the desired consistency is achieved (the soup thickens as it cools).
Serve with vegan sour cream and top with the seed and cinnamon.