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–+ servings
Cauliflower popcorn low carb recipe popcorn de conopida

Cauliflower Popcorn

Discover a healthy dietary alternative to popcorn - cauliflower popcorn! Enjoy a guilt-free snack with a crispy texture and cheesy flavor. Try the cauliflower popcorn now and let yourself be surprised by the perfect combination between health and taste!
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Choose Serving Size 4 -6 servings

Ingredients 

  • 1 medium cauliflower cut into small florets
  • 3 tablespoons of olive oil

Seasoning:

  • ⅓ cup sesame seeds
  • 1 cup grated parmesan use vegan cheese for vegan version
  • 2 tablespoons nutritional yeast flakes
  • 1 teaspoon salt
  • 1 teaspoon black pepper

Instructions

  • Heat the oven to 200 C (392F).
  • Cover a baking tray with baking paper.
  • In a food processor, add all the ingredients for the seasoning and process until you get a powder texture.
  • In a bowl, put the cauliflower florets and olive oil. Toss to coat.
  • Add the seasoning powder.
  • Mix so that all the pieces of cauliflower are covered with a layer of seasoning.
  • Transfer the cauliflower to the prepared tray, and arrange in a single layer.
  • Bake in oven for 30 minutes.
  • Serve the cauliflower popcorn warm with extra cheese on top or nutritional yeast flakes.