Cauliflower Rice | Low Carb / Keto
Looking for a fun, healthy alternative to classic rice? Here's how to make cauliflower rice at home, perfect for a keto or low-carb diet and ready in just 15 minutes.
Ingredients
- 1 head cauliflower
- 1 onion diced
- granulated garlic
- 1 Tbsp olive oil
- salt and pepper to taste
Instructions
- Break the cauliflower into florets.
- Transfer the florets to a food processor and pulse until the texture resembles rice.
- In a pan, heat the olive oil over medium heat, add the onion and sauté until translucent.
- Add the riced cauliflower and granulated garlic, then season with salt and pepper.
- Cook for 5 minutes, stirring occasionally.
- Serve and enjoy!
Notes
Blot the riced cauliflower dry with a kitchen towel before cooking to avoid a soggy result. Store leftovers in an airtight container in the fridge for up to 3 days.