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–+ servings
cauliflower soup recipe supa crema de conopida

Cauliflower Soup

This quick and easy cauliflower soup recipe is ready in less than 30 minutes and requires just 3 ingredients to make! You'll love it!
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Choose Serving Size 4

Ingredients 

For vegan cauliflower soup version:

  • 1 kg cauliflower florets frozen
  • 2 cloves garlic
  • ½ cup nutritional yeast
  • water
  • sea salt and white pepper to taste

For vegetarian cauliflower soup version - with dairy - also add the following:

  • 50 g butter
  • 4 Tbsp sour cream

Instructions

  • Boil the cauliflower for 20 minutes.
  • Add the garlic cloves and boil for 10 more minutes.
  • Drain all the water into a bowl.
  • Using a blender, blend the cauliflower very well, until you get a smooth puree. Add the nutritional yeast and season with salt and white pepper. For the vegetarian version, add the dairy products on this step as well.
  • Pour back the water and blend until smooth. Add more water if needed, to reach the desired consistency.
  • Serve with your favorite toppings and a generous drizzle of olive oil.