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–+ servings
Cauliflower Steaks BBQ Recipe Felii de conopida

Cauliflower Steaks - BBQ flavored

Not a big fan of cauliflower? Well, let me change your mind with this amazing recipe for cauliflower steaks! They taste nothing like regular cauliflower, they're filling and super delicious!
Prep Time 15 minutes
Cook Time 10 minutes
10 minutes
Total Time 35 minutes
Choose Serving Size 2

Ingredients 

  • 1 cauliflower

For the marinade:

  • 3 Tbsp olive oil
  • 1 Tbsp soy sauce or tamari
  • 1 tsp tomato paste
  • 1 Tbsp brown sugar
  • ½ tsp cinnamon ground
  • ¼ tsp cardamom
  • 1 tsp coriander ground
  • 1 ½ tsp turmeric ground
  • ½ tsp ginger ground
  • 2 tsp smoked paprika
  • 2 tsp cumin ground
  • 1 tsp lemon juice
  • ⅛ tsp cayenne pepper
  • 1 pinch salt

For serving:

  • 1 tsp parsley fresh, chopped
  • 2 tsp pine nuts
  • ½ tsp red pepper flakes
  • 2 Tbsp BBQ sauce
  • 2 lime wedges

Instructions

  • Preheat the oven to 250C.
  • In a small bowl, whisk all the marinade ingredients. Set aside.
  • Remove the leaves from the cauliflower, cut off the upper side of the stem from the bottom. Slice the cauliflower into thick slices, about 2 cm thick. You’ll get about 3-4 unbreached steak slices.
  • Place the steak on the cutting board and brush them generously with marinade. Let sit for about 10 minutes.
  • Heat a large grill pan brushed with olive oil on medium heat.
  • Carefully lay the steaks on the baking tray.
  • Cover the upper side of the steaks with the remaining marinade.
  • Bake for about 10 minutes per side or until golden.
  • Serve with lightly toasted pine nuts, chopped parsley and a splash of lime juice with your favorite side dish.